The Subtle Energy Body

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The Subtle Body Practice Manual

Author : Cyndi Dale
Publisher : Sounds True
ISBN 13 : 9781604078794
Total Pages : 0 pages
Book Rating : 4.0/5 (787 download)

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Book Synopsis The Subtle Body Practice Manual by : Cyndi Dale

Download or read book The Subtle Body Practice Manual written by Cyndi Dale and published by Sounds True. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyndi Dale's The Subtle Body has become the go-to reference guide for anyone who wants to learn about the many varieties of energy healing. With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including: The six core energy techniques that every healer should know • Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues • Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions • Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind • Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much more As Cyndi Dale writes, all medicine is energy medicine—which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care—so you can begin using these powerful practices in your own life.

The Subtle Energy Body

Author : Maureen Lockhart
Publisher : Simon and Schuster
ISBN 13 : 1594776547
Total Pages : 1059 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Subtle Energy Body by : Maureen Lockhart

Download or read book The Subtle Energy Body written by Maureen Lockhart and published by Simon and Schuster. This book was released on 2010-09-23 with total page 1059 pages. Available in PDF, EPUB and Kindle. Book excerpt: A global study of the psychospiritual body and its central role in the esoteric and spiritual traditions of the world • Explains the nature, purpose, and functions of the subtle body • Explores the role of the subtle body in such traditions as Alchemy, Ayurveda, Tantra, Qi Gong, and Yoga • Shows how the various layers of the subtle body provide a map for various levels of consciousness Ancient traditions of both the East and West have long maintained that the human being is a complex of material and nonmaterial systems, or energy bodies. The “subtle body” is an energetic, psychospiritual entity of several layers of increasing subtlety and metaphysical significance through which the aspirant seeks knowledge of the self and the nature of God. In many traditions, the component parts of the subtle body serve as a map of the different levels of consciousness. The practices and disciplines that evolved from an awareness and understanding of the subtle body, and how the material and nonmaterial work together, form a coherent system of psychospiritual transformation that is central to numerous and extremely diverse spiritual practices--including those of the Gnostics, Sufis, Native Americans, Vedic seers, Chinese, and Greeks. The subtle body plays an essential part in more recent traditions such as Anthroposophy and Gurdjieff’s Fourth Way and the cutting-edge science of Ervin Laszlo’s research into the Akashic field. But the benefits of understanding the role of the subtle energy body are not confined solely to the spiritual plane. The energetic bodies provide a coherent system of life-affirming principles and practices for the diagnosis and treatment of the whole person that is not only part of many traditional healing systems, such as Acupuncture and Ayurveda, but also is forming the basis for a synthesis of traditional and contemporary healing practices that could lay the foundation for the medicine of the future.

The Science of Subtle Energy

Author : Yury Kronn
Publisher : Simon and Schuster
ISBN 13 : 1644114534
Total Pages : 299 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Science of Subtle Energy by : Yury Kronn

Download or read book The Science of Subtle Energy written by Yury Kronn and published by Simon and Schuster. This book was released on 2022-04-19 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares the results of the author’s rigorous, repeatable, and predictable experiments with subtle energy • Shows how the mind interacts with matter by means of subtle energy--the key to the placebo effect, the healing power of affirmations and prayers, and energy medicine • Demonstrates how to harness subtle energy and explains the author’s technology to generate subtle energy formulations with practical applications Instruments of modern physics can measure the energies of the electromagnetic spectrum, but these energies only account for roughly 4 percent of the total identifiable mass-energy of the universe. What makes up the remaining 96%? In this scientifically based yet accessible analysis, Yury Kronn, Ph.D., explores the nature of the remaining 96% of the universe’s mass-energies. Contemporary science calls this massenergy “dark matter,” and the ancients called it life force, prana, or chi. Kronn shows how this subtle energy belongs to the subatomic world and how it follows laws that are fundamentally different from those known to contemporary science. Sharing the results of his rigorous, repeatable, and predictable experiments with subtle energy, the author looks at the possible mechanisms of subtle energy’s interaction with physical matter and with the human body. He shows how the mind interacts with matter by means of subtle energy—giving us the key to understanding the placebo effect and extrasensory perception as well as the healing power of affirmations and energy medicine. Kronn demonstrates how it’s possible to harness subtle energy and explains his development of Vital Force Technology, which integrates ancient knowledge of the life force with modern technology to generate specific subtle energy formulations for practical applications. He presents his experimental results creating subtle energy formulas to positively influence the germination of seeds and the growth of plants. He also demonstrates the possibility of using subtle energy for creating clean and energetic-pollution-free environments for vitality and better healing. Outlining the many benefits of subtle energy technology to individuals, societies, and the planet as a whole, Kronn reveals how the transformative power of subtle energy arises from the vast potential of human consciousness.

The Subtle Body

Author : Cyndi Dale
Publisher : Sounds True
ISBN 13 : 1591798272
Total Pages : 0 pages
Book Rating : 4.5/5 (917 download)

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Book Synopsis The Subtle Body by : Cyndi Dale

Download or read book The Subtle Body written by Cyndi Dale and published by Sounds True. This book was released on 2014-03-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the first comprehensive encyclopedia of the human energetic anatomy. Here is a reference that no personal or professional health care library should be without—an in-depth, illustrated guide to the invisible energies of spirit, psyche, and consciousness that influence every aspect of our well-being. Whether you are looking for the complementary medicine to enhance your own healing practice, seeking perennial wisdom about your body's energetic nature from world traditions, or exploring the quantum edge of intention-based care, The Subtle Body is an indispensable companion for exploring virtually any facet of holistic healing. Created for healing professionals and patients alike, this volume provides a lexicon of terms, illustrations, and detailed entries about our energetic biology and how it relates to our physical being. This invaluable information will help you enhance any form of health care, giving you the knowledge you need to develop an integrated approach for your clients' well-being or your own. Compiled by energetic healer and scholar Cyndi Dale, The Subtle Body examines: Energy-based therapy principles from the world's healing traditions, including Ayurveda, Qigong, Reiki, Quabalah, and many moreThe science of subtle anatomy—the ancient models and the newest research on the unseen fields that determine our physical conditionTrue integrative care—how combining Eastern energetic modalities with Western scientific rigor yields optimum resultsThe meridians, fields, and chakras—detailed information and diagrams about the role of these energetic structures in our overall healthThe role of intention in healing—how the beliefs of a healer, patient, and everyone involved affect the outcome of a treatment What is it that distinguishes good healers from great ones? Today it is clear that the most successful healing occurs when we take into account every level of our physical and energetic selves. With The Subtle Body, you now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health, providing an informed, complete approach to healing. The Subtle Body has received the following awards: 2010 Gold Nautilus Award—Health/Healing/Energy Medicine2010 Silver Living Now Award—Health/Wellness2010 Bronze IPPY—New Age (Mind-Body-Spirit)

Emotion and Healing in the Energy Body

Author : Robert Henderson
Publisher : Simon and Schuster
ISBN 13 : 1620554283
Total Pages : 320 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Emotion and Healing in the Energy Body by : Robert Henderson

Download or read book Emotion and Healing in the Energy Body written by Robert Henderson and published by Simon and Schuster. This book was released on 2015-06-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

The Chakra Book

Author : Osho
Publisher : Osho Media International
ISBN 13 : 0880509945
Total Pages : 224 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis The Chakra Book by : Osho

Download or read book The Chakra Book written by Osho and published by Osho Media International. This book was released on 2015-06-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.

The Subtle Body Coloring Book

Author : Cyndi Dale
Publisher : Sounds True
ISBN 13 : 9781622036073
Total Pages : 148 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis The Subtle Body Coloring Book by : Cyndi Dale

Download or read book The Subtle Body Coloring Book written by Cyndi Dale and published by Sounds True. This book was released on 2017-07-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Energetic Dimension of Your Health—In Living Color! When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health—it’s also an effective practice to help awaken your intuitive connection to your chakras, meridians, and more. With The Subtle Body Coloring Book, Cyndi Dale joins illustrator Richard Wehrman to bring you an illustrated resource on healing modalities from a variety of traditions, inviting you to: • Embark on a coloring tour through the major energy structures of the subtle body—fields, channels, and centers • Explore the body’s aura and electromagnetic biofield • Illuminate the meridians—the body’s chi channels as identified by Traditional Chinese Medicine • Awaken the gifts and wisdom of each chakra as you color them • Journey through your acupressure points, organs, and the subtle energy centers that empower health and wellness • Learn the special qualities and healing properties of each color you use Filled with practical guidance for students, teachers, and holistic practitioners here is an information-rich book that serves as an educational tool, memorization aid, and a great way to relax and explore the energetic dimensions of our health.

Yoga of the Subtle Body

Author : Tias Little
Publisher : Shambhala Publications
ISBN 13 : 0834829762
Total Pages : 305 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Yoga of the Subtle Body by : Tias Little

Download or read book Yoga of the Subtle Body written by Tias Little and published by Shambhala Publications. This book was released on 2017-05-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body If you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psychospiritual forces that animate it. Here, Tias Little provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body. Little is a master teacher who offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as the basis for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers readers clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles.

The Path of Emotions

Author : Synthia Andrews
Publisher : Red Wheel/Weiser
ISBN 13 : 1601635605
Total Pages : 242 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The Path of Emotions by : Synthia Andrews

Download or read book The Path of Emotions written by Synthia Andrews and published by Red Wheel/Weiser. This book was released on 2013-02-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide that explains the emotion-energy connection and how to harness its power to clear past trauma and fuel creative expression. Do you feel there is more to reality than what your five senses reveal? Are emotions controlling the quality of your life? Do you avoid uncomfortable feelings or suppress past trauma? You may have been taught that emotions aren’t logical and therefore can’t be trusted. That happiness depends on suppressing or avoiding negative feelings. On the contrary, emotions are the key to discerning energy reality. They are the language of subtle energy providing information, direction, motivation, and vitality. Understanding and harnessing the power of emotions will help you make better decisions, heal your past, and create the life of your dreams. The Path of Emotions explains how emotions are the key to mind-body communication, translating information from subtle energy realms into useable guidance. Reading it will help you: Interpret your instincts and gut reactions Expand your subtle energy awareness and increase your intuition Identify and release emotions that are binding your energy, inhibiting your potential, and causing physical pain and dysfunction Free up and use the energy currently bound up in limiting emotional patterns Use emotions to empower your intentions and manifest the life you desire “Dr. Andrews shows how we can use our emotions to make ourselves miserable or happy. Then, more importantly, she shows us practical and effective ways we can channel that energy to take charge of our health and happiness and rid ourselves of our human barriers to love.”—Henry Grayson, PhD, author of Your Power to Heal

Subtle Energy Techniques

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738752916
Total Pages : 288 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Subtle Energy Techniques by : Cyndi Dale

Download or read book Subtle Energy Techniques written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2017-05-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.

The Book of Chakras & Subtle Bodies

Author : Stephen Sturgess
Publisher : Watkins Media Limited
ISBN 13 : 1780286821
Total Pages : 305 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis The Book of Chakras & Subtle Bodies by : Stephen Sturgess

Download or read book The Book of Chakras & Subtle Bodies written by Stephen Sturgess and published by Watkins Media Limited. This book was released on 2014-05-20 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess’ sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen’s variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques – mantras, concentration and meditation.

Aromatherapy and Subtle Energy Techniques

Author : Joni Loughran
Publisher : Frog Books
ISBN 13 : 9781583940150
Total Pages : 230 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Aromatherapy and Subtle Energy Techniques by : Joni Loughran

Download or read book Aromatherapy and Subtle Energy Techniques written by Joni Loughran and published by Frog Books. This book was released on 2000 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing for lay people and professionals alike, the cofounders of a system of energy healing show how to combine two forms of alternative healing to restore a sense of well-being and balance. 33 illustrations.

Subtle Energy

Author : Keith Miller
Publisher :
ISBN 13 : 9781733768849
Total Pages : pages
Book Rating : 4.7/5 (688 download)

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Book Synopsis Subtle Energy by : Keith Miller

Download or read book Subtle Energy written by Keith Miller and published by . This book was released on 2019-03-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A step by step approach to developing psychic ability through the manipulation of the subtle energy body.

Subtle Energy and the World We Experience

Author : Rich Ralston
Publisher : BalboaPress
ISBN 13 : 1452585652
Total Pages : 212 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Subtle Energy and the World We Experience by : Rich Ralston

Download or read book Subtle Energy and the World We Experience written by Rich Ralston and published by BalboaPress. This book was released on 2013-12-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subtle Energy and the World We Experience provides encouragement for those looking to find a deeper spiritual meaning in their lives, improve self-esteem, and regain personal power. Subtle energy affects everything in our world, including beliefs, emotions, health, and decisions. We are largely influenced by our surrounding energies. Empower yourself to form new perspectives by learning to recognize, observe, and release those that no longer serve a beneficial purpose. This is an informational guide with easy, step-by-step exercises for all ages to use the basics of subtle energy; you can learn chakra, aura, grounding, and meditation exercises; attract desirable situations, people, and experiences; release and replace troubling emotions; identify and release beliefs that hold you back; and regain the confidence and power to make decisions for yourself. Subtle Energy and the World We Experience also includes stories of souls of the dead crossing over; the universal laws and their roles in our world; explanations and examples of the supernatural; exercises to explore your past lives and karma flows; and the authors personal meditation and healing techniques. If youve ever wished you could change but found yourself thinking and doing in the same old patterns; desired to make a big change but felt fearful or hesitant to do so; or wondered why things happen (or dont) the way they do, this book is for you. The author comes from a Christian perspective of more than twenty-five years and explains how subtle energy operates in the area of religious persuasion, and how to get free from its influence to reach a higher potential and live a more meaningful life.

The Subtle Energy Body

Author : Maureen Lockhart
Publisher : Inner Traditions
ISBN 13 : 9781594773396
Total Pages : 416 pages
Book Rating : 4.7/5 (733 download)

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Book Synopsis The Subtle Energy Body by : Maureen Lockhart

Download or read book The Subtle Energy Body written by Maureen Lockhart and published by Inner Traditions. This book was released on 2010-09-23 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A global study of the psychospiritual body and its central role in the esoteric and spiritual traditions of the world • Explains the nature, purpose, and functions of the subtle body • Explores the role of the subtle body in such traditions as Alchemy, Ayurveda, Tantra, Qi Gong, and Yoga • Shows how the various layers of the subtle body provide a map for various levels of consciousness Ancient traditions of both the East and West have long maintained that the human being is a complex of material and nonmaterial systems, or energy bodies. The “subtle body” is an energetic, psychospiritual entity of several layers of increasing subtlety and metaphysical significance through which the aspirant seeks knowledge of the self and the nature of God. In many traditions, the component parts of the subtle body serve as a map of the different levels of consciousness. The practices and disciplines that evolved from an awareness and understanding of the subtle body, and how the material and nonmaterial work together, form a coherent system of psychospiritual transformation that is central to numerous and extremely diverse spiritual practices--including those of the Gnostics, Sufis, Native Americans, Vedic seers, Chinese, and Greeks. The subtle body plays an essential part in more recent traditions such as Anthroposophy and Gurdjieff’s Fourth Way and the cutting-edge science of Ervin Laszlo’s research into the Akashic field. But the benefits of understanding the role of the subtle energy body are not confined solely to the spiritual plane. The energetic bodies provide a coherent system of life-affirming principles and practices for the diagnosis and treatment of the whole person that is not only part of many traditional healing systems, such as Acupuncture and Ayurveda, but also is forming the basis for a synthesis of traditional and contemporary healing practices that could lay the foundation for the medicine of the future.

Vibrational Medicine

Author : Richard Gerber
Publisher : Simon and Schuster
ISBN 13 : 1591439078
Total Pages : 608 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Vibrational Medicine by : Richard Gerber

Download or read book Vibrational Medicine written by Richard Gerber and published by Simon and Schuster. This book was released on 2001-03-01 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original comprehensive guide to energetic healing with a new preface by the author and updated resources. • More than 125,000 copies sold. • Explores the actual science of etheric energies, replacing the Newtonian worldview with a new model based on Einstein's physics of energy. • Summarizes key points at the end of each chapter to help the serious student absorb and retain the wealth of information presented. Vibrational Medicine has gained widespread acceptance by individuals, schools, and health-care institutions nationwide as the textbook of choice for the study of alternative medicine. Trained in a variety of alternative therapies as well as conventional Western medicine, Dr. Gerber provides an encyclopedic treatment of energetic healing, covering subtle-energy fields, acupuncture, Bach flower remedies, homeopathy, radionics, crystal healing, electrotherapy, radiology, chakras, meditation, and psychic healing. He explains current theories about how various energy therapies work and offers readers new insights into the physical and spiritual perspectives of health and disease.

Energy Work

Author : Robert Bruce
Publisher : Hampton Roads Publishing
ISBN 13 : 1612831346
Total Pages : 210 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis Energy Work by : Robert Bruce

Download or read book Energy Work written by Robert Bruce and published by Hampton Roads Publishing. This book was released on 2011-09-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Will add a depth to your life that you have never known before."—Eckhart Tolle, author of The Power of Now Discover the Secrets of Healing and Spiritual Growth This step-by-step approach to physical and emotional health shows how to use the body's energy centers to speed healing. In Energy Work, Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough system of Body Awareness Tactile Imaging energy work. Bruce explains how to use tactile imaging, based on one's sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. This is a system that anyone can use, regardless of age, health, or previous experience. Readers learn how to awaken the body's energy centers and move healing, vital energy throughout the body. Energy Work offers exercises to: • Improve immune system function • Enhance vitality and self-healing ability • Increase psychic and spiritual abilities • Develop stronger and more intimate relationships Bruce provides easy-to-follow illustrations along with a series of exercises that encourage safe, rapid results. This is a valuable guide for anyone seeking to take charge of his or her health.