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The Stop Smoking Colouring Book For Self Hypnosis
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Book Synopsis The Stop Smoking Colouring Book for Self-Hypnosis by : Esther Pincini
Download or read book The Stop Smoking Colouring Book for Self-Hypnosis written by Esther Pincini and published by Magdalene Press. This book was released on 2018-08-24 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stop Smoking Colouring Book lists the advantages of quitting smoking. There are ten repetitions of the list (120 pages). You can colour them in while you wait out the withdrawals, or stop once the book is finished and your mind has been fully self-hypnotized. If you choose the second option, you will want to stop. You will be impatient for the book to finish in order to atop, but you must wait until it's done. The first option will keep your hands and mind occupied. The minutes of withdrawal will pass while you are doing something pleasant, peaceful and easy. Exact text within: Stopping smoking will make you: 1. Smell better. 2. Be calmer. 3. Have more money. 4. Have whiter teeth and cleaner fingers. 5. Stop coughing. 6. Go places without worrying about the next cigarette. 7. Fit in. 8. Have better skin and look healthier. 9. Feel like a success. 10. Stop playing Russian Roulette. You want to stop. Smoking is disgusting. You are a non-smoker. You are a beautiful non-smoker. Product Information: Matte cover finish, perfect bound, 70 lbs quality interior paper for marker, crayon and colour pencil use.
Book Synopsis The Quit Smoking Colouring Book by : Esther Pincini
Download or read book The Quit Smoking Colouring Book written by Esther Pincini and published by Magdalene Press. This book was released on 2016-01-27 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quit Smoking Colouring Book lists the advantages of quiting smoking. There are ten repetitions of the list (120 pages). You can colour them in while you wait out the withdrawals, or quit once the book is finished and your mind has been fully reconditioned. If you choose the second option, you will want to quit. You will be excited about finishing the book in order to quit smoking. The first option will keep your hands and mind occupied. The minutes of withdrawal will pass while you are doing something pleasant, peaceful and easy.
Book Synopsis The Quit Smoking Colouring Book by : Lost the Plot
Download or read book The Quit Smoking Colouring Book written by Lost the Plot and published by Lost the Plot. This book was released on 2018-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny take on a perilously unfunny situation. Equal parts disgusting, insulting, offensive and confronting. The Quit Smoking Colouring Book is the perfect gift for that friend or loved one that just won't give up the death sticks.
Book Synopsis The Stop Smoking Adult Coloring Book by : Art of Coloringbook
Download or read book The Stop Smoking Adult Coloring Book written by Art of Coloringbook and published by Independently Published. This book was released on 2018-12-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to quit smoking and color some AMAZING and INSPIRATIONAL images? Do you want to stop smoking...without the stress or weight gain? Are you struggling to get up in the morning and craving a cigarette? Or just ready to start enjoying some freetime without thinking about your addiction? Let's be honest: Most books and journals on smoking are boring, distracting and fail to get to the root cause. How often do you smoke just because your bored? Putting a clear and visual goal in front of you WORKS. The Stop Smoking Adult Coloring Book is a POWERFUL addition to any technique you are using to quit smoking - from aids and medications to hypnosis and patches. Half the time it's boredom that lets those cravings slip in the door. With this anti-smoking coloring book, you are replacing those cravings with positive reinforcement. And when you get in the zone, you'll be do distracted that the desire to smoke will fade away. You Cannot Underestimate the Power of Multiple Strategies in the War on Smoking When you quit smoking your life will transform: Save money that you spend on toxic cigarettes and stop funding companies that hate you Feel healthy again as your body transforms and you reverse the aging process. Stop the judgment. Our society has turned against smokers and the dirty looks won't stop until you say goodbye to smoking forever Don't gain weight. Smoking gives us something to do with our hands and mouths, when we let go we need something to fill the gap - use this book instead of food. Improve your looks, your health and your social status as your body recovers from nicotine addiction This original coloring book is filled with over FORTY-FIVE original designs for you to enjoy. Each one of them is a reminder of the past you're leaving behind and the beautiful future in front of you. Here's what this book ISN'T: this isn't a stop smoking strategy or guide book, it's a supplement to the techqniques that already work. It's a tool to replace the bad smoking habit by stacking healthy and effective positive habits. Never wonder if you're going to backslide again. The Stop Smoking Adult Coloring Book will help you, even if you decide to quit smoking cold turkey. It's time to stop smoking and start coloring, scroll back up and click the add to cart button now.
Book Synopsis How to Stop Smoking Thru Self-Hypnosis by : Leslie M. Lecron
Download or read book How to Stop Smoking Thru Self-Hypnosis written by Leslie M. Lecron and published by . This book was released on 1979-01-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Smoke Cessation Coloring Book by : Smoke Cessation Smoke Cessation Coloring Book
Download or read book Smoke Cessation Coloring Book written by Smoke Cessation Smoke Cessation Coloring Book and published by Createspace Independent Publishing Platform. This book was released on 2016-10-03 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Pages encourage: -Self expression -Color recognition -Therapy -Building motor skills -Focus
Book Synopsis Self-Hypnosis to Stop Smoking by : Herb Marlow
Download or read book Self-Hypnosis to Stop Smoking written by Herb Marlow and published by . This book was released on 2019-08-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to quit smoking but can't seem to do it without help? You are not alone. Have you read the online ads about quitting and failed to find a way that fits you? Then this book: SELF-HYPNOSIS TO STOP SMOKING is the answer for you. What has to happen to overcome your nicotine addiction is a change in your sub-conscious mind, and that will be accomplished as you follow the program in the book. As you follow the procedures in SELF-HYPNOSIS TO STOP SMOKING you will find that your desire to smoke will disappear and you will become a non-smoker. Many others have accomplished their goal through self-hypnosis - why not you?
Book Synopsis How to Stop Smoking Through Self-hypnosis by : Leslie M. LeCron
Download or read book How to Stop Smoking Through Self-hypnosis written by Leslie M. LeCron and published by . This book was released on 1971 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Stop Smoking Planner by : Michelle Macklin
Download or read book Stop Smoking Planner written by Michelle Macklin and published by . This book was released on 2019-11-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my newest edition, featuring new coloring images and more journaling pages! Click on the author name beside the title and it will take you to all my latest journals! Our Stop Smoking Coloring and Tracking Journal will increase your chances of quitting smoking for good! Research shows that you are more likely to quit smoking for good if you choose a quit date 2 weeks in advance. This allows you to prepare to become a non-smoker and gather your supplies. This journal prepares you during the 2 weeks for your quit date, then helps you after your quit date with the changes you are going through, as well as what to do when the cravings are at their worst. After 26 years of smoking and multiple failed attempts at quitting, I was finally able to quit for good using several strategies. This Stop Smoking tracking Journal/Planner will allow you to use the same techniques I used. Inside this Stop Smoking Journal you will find: Words of encouragement from me a smoking tracker so you will be prepared when your smoking triggers occur How to get prepared for a smoke free life How to overcome your cravings and urges to smoke Journal prompts relevant to each day's smoke free journey Coloring patterns to help you relax and deal with stress From one smoker to another, I truly hope this Stop Smoking Journal helps you in your journey to quit smoking for good. Please feel free to contact me at www.coloring2relax.com and let me know how I can make this journal better, if it helped you and for any support you need to remain smoke free.
Book Synopsis Quit Smoking in Six Weeks with Self Hypnosis! by : Christopher Harris
Download or read book Quit Smoking in Six Weeks with Self Hypnosis! written by Christopher Harris and published by CreateSpace. This book was released on 2014-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can get a Complete Stop Smoking Self- Hypnosis Program for less than the price of one pack of cigarettes! Did you know that 633 studies of involving 71,806 subjects voted hypnosis the #1 way to stop smoking? In fact, hypnosis has been ranked the #1 way to quit smoking by doctors and researchers alike. Certified Smoking Cessation Hypnosis Specialist Christopher Harris is one of the most effective stop-smoking hypnotherapists in Los Angeles – and in this revolutionary book he will bring the hypnotherapists office to you at a savings of hundreds of dollars! This book is a week-by-week guide to permanently stop smoking. Over the next six weeks you will be lead on a journey of self-discovery. You will learn why you smoke and how to use self-hypnosis to regain control. Ninety-six percent of smokers can quit in six weeks with this book -Are you ready to stop smoking and kick the habit forever? About The Author: Christopher Harris is a Certified Master Hypnotist and Certified Smoking Cessation Hypnosis Specialist with a private practice in Los Angeles, CA. He is one of the most successful stop-smoking hypnotists in Los Angeles. Chris stands behind his techniques, as a smoker for nearly 15 years his motto is “If I can do it you can do it”! Chris offers one-on-one hypnotherapy sessions in person at his office locations in Los Angeles and via Skype and telephone for those living outside of Southern California. Chris is also a Public Speaker and regularly teaches group classes for companies and other organizations. To contact him for hypnotherapy sessions or Speaking Engagements call 424-27-THINK (424-278-4465).
Book Synopsis Stop Smoking Planner by : Michelle Macklin
Download or read book Stop Smoking Planner written by Michelle Macklin and published by . This book was released on 2019-11-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the latest edition of my Stop Smoking Planner, featuring new coloring images and more journaling pages! Click on the author name beside the title and it will take you to all my latest journals! Our Stop Smoking Coloring and Tracking Journal will increase your chances of quitting smoking for good! Research shows that you are more likely to quit smoking for good if you choose a quit date 2 weeks in advance. This allows you to prepare to become a non-smoker and gather your supplies. This journal prepares you during the 2 weeks for your quit date, then helps you after your quit date with the changes you are going through, as well as what to do when the cravings are at their worst. After 26 years of smoking and multiple failed attempts at quitting, I was finally able to quit for good using several strategies. This Stop Smoking tracking Journal/Planner will allow you to use the same techniques I used. Inside this Stop Smoking Journal you will find: Words of encouragement from me a smoking tracker so you will be prepared when your smoking triggers occur How to get prepared for a smoke free life How to overcome your cravings and urges to smoke Journal prompts relevant to each day's smoke free journey Coloring patterns to help you relax and deal with stress From one smoker to another, I truly hope this Stop Smoking Journal helps you in your journey to quit smoking for good. Please feel free to contact me at www.coloring2relax.com and let me know how I can make this journal better, if it helped you and for any support you need to remain smoke free.
Book Synopsis Hypnotize Yourself Out of Pain Now! by : Bruce N. Eimer
Download or read book Hypnotize Yourself Out of Pain Now! written by Bruce N. Eimer and published by Crown House Pub Limited. This book was released on 2008 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Eimer's program for chronic pain alleviation is based upon research findings that show that a vicious mind-body loop develops in sufferers and that to stop the pain the loop can be broken through the use of auto-suggestion and hypnosis.
Book Synopsis Stop Smoking Through Self Hypnosis by : I. Gilbert
Download or read book Stop Smoking Through Self Hypnosis written by I. Gilbert and published by Prima Lifestyles. This book was released on 1987-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Stop Smoking Through Self Hypnosis by : Leslie M. Le Cron
Download or read book How to Stop Smoking Through Self Hypnosis written by Leslie M. Le Cron and published by . This book was released on 1964 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Stop Smoking Through Self-hypnosis by : Isabel Gilbert
Download or read book Stop Smoking Through Self-hypnosis written by Isabel Gilbert and published by Prima Lifestyles. This book was released on 1987-09-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a simple-to-follow and highly effective method of breaking the habit of smoking, Isabel Gilbert presents her material with style and humor. The book also tells how to eliminate the reason you started smoking, instructions fo r self-hypnosis, and how to manage the desire to smoke.
Book Synopsis The Smoke Free Habit by : Nancy Philpott
Download or read book The Smoke Free Habit written by Nancy Philpott and published by Createspace Independent Publishing Platform. This book was released on 2014-12-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reinvent your relationship with smoking, stop smoking, and create a smoke free forever habit. If you have been struggling trying to stop smoking, failing to accomplish it, and feeling bad about yourself then this book is your road map to success. The Smoke Free Habit provides the knowledge and foundation you need to finally stop trying, start achieving success, and feel confident you have the secret sauce to create the life of your dreams...and a new habit!
Author :Meditation Made Effortless Publisher :Meditation Made Effortless ISBN 13 :9781801345484 Total Pages :174 pages Book Rating :4.3/5 (454 download)
Book Synopsis Quit Smoking Hypnosis Guided Self-Hypnosis & Meditations To Stop Smoking Addiction & Smoking Cessation Including Positive Affirmations, Visualizations & Relaxation Techniques by : Meditation Made Effortless
Download or read book Quit Smoking Hypnosis Guided Self-Hypnosis & Meditations To Stop Smoking Addiction & Smoking Cessation Including Positive Affirmations, Visualizations & Relaxation Techniques written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-25 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Finally Quit Smoking & Develop Healthy Habits In It's Place By Utilizing The Power Of Hypnosis Then Keep Reading... Let's start here. The New Scientist Magazine Comprehensive Study stated 'Hypnotherapy enjoys a greater success rate than any other in helping people quit smoking.' Why is that? Why can some people stop after 1 session of Hypnotherapy after years of failing trying to quit? It's because Smoking, like all habits, is controlled by the unconscious part of the mind. And, Hypnosis helps us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed the smoking urge is simply gone. Up until now you have been programmed to believe smoking has done good for you, and that it is a positive habit. Things like relieving stress, confidence and weight control have been associated with your smoking. Hypnosis will reprogram your unconscious to produce these positive intentions you believed Cigarettes gave you, but in far healthier ways. The majority of Cigarettes are smoked through habit or conditioned response to stimuli, by changing that habit and conditioned response, suddenly smoking will be a thing of your past. Anyways, Here's A Slither Of What This Audiobook Can do For You... Help Reduce And Eventually Completely Remove Your Cravings For Cigarettes, Tobacco And Nicotine Rewire Your Brain To Develop Healthy Habits To Replace Your Smoking Habit Positive Affirmations To Help You Overcome Your Smoking Addiction Once And For All Relaxation Techniques That Can Also Be Used To Help You Fall Asleep A Subconscious Top-Down Rewiring Process To Prevent Yourself instantly Turning To Cigarettes As A Conditioned Response A Complete Transformation Of Your Beliefs Around Smoking, That Makes Quitting Inevitable! And SO Much More! So, If You're Ready To Live A Smoking Free Lifestyle And Become The Healthiest Version Of Yourself, Scroll Up And Click "Add To Cart."
