The Sober Leap

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The Sober Leap

Author : Noelle Van Vlierbergen
Publisher : Morgan James Publishing
ISBN 13 : 168350738X
Total Pages : 103 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis The Sober Leap by : Noelle Van Vlierbergen

Download or read book The Sober Leap written by Noelle Van Vlierbergen and published by Morgan James Publishing. This book was released on 2018-03-06 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sober Leap helps recovering addicts take their recovery to the next level. Millions of women enter recovery from alcohol addiction with one goal in mind: to stay sober. They’re left to their own devices to “figure it out” from there, leaving them feeling lost, disenchanted, and susceptible to relapse. The Sober Leap invites recovering addicts to step into the light and thrive in recovery. Certified Health and Addiction Recovery Coach Noelle Van Vlierbergen provides practical wisdom to change the habits and behaviors that are holding readers back from showing up fully as a powerful, sober woman. With honesty and humor, Noelle shares her own experiences with recovery and introduces readers to eleven basic principles that will transform the mind, body, and soul. Reintroducing readers to the truths they’ve always known, but lost along the way, The Sober Leap is a call to action to let go of the past, embrace the present, and finally start living the life you were meant to live.

Recovery

Author : Russell Brand
Publisher : Henry Holt and Company
ISBN 13 : 1250141931
Total Pages : 287 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Recovery by : Russell Brand

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Soberful

Author : Veronica Valli
Publisher :
ISBN 13 : 1683648293
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Soberful by : Veronica Valli

Download or read book Soberful written by Veronica Valli and published by . This book was released on 2022-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the ever-increasing “quit-lit” audience explores new ways to get sober, many are asking, “What’s next?” A renowned sobriety coach shares a road map for long-term change and a fulfilling, alcohol-free life. Here is a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety.

Unwasted:

Author : Sacha Z. Scoblic
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806535164
Total Pages : 240 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Unwasted: by : Sacha Z. Scoblic

Download or read book Unwasted: written by Sacha Z. Scoblic and published by Kensington Publishing Corp.. This book was released on 2011-01-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as Thieves The single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world—and how she discovered that nothing is as odd and fantastic as life without a drink in hand. . . “A gripping, inspiring tale that picks up where most sobriety memoirs leave off . . . This is a story for anyone trying to enact meaningful change in their lives.”—Emma McLaughlin and Nicola Kraus, #1 New York Times-bestselling coauthors of The Nanny Diaries “Hilarious and heartbreaking, Unwasted is a traveler’s guide to the perilous, wondrous land of sobriety. Scoblic’s scorched, sweet prose is the work of a writer at the top of her form.”—Jennifer Finney Boylan, New York Times-bestselling author of She’s Not There “Scoblic’s testament to life on the wagon is pertinent and raffish, marked by considerable candor and humor. A dryly witty, spirited memoir.”—Kirkus Reviews

Beyond Addiction

Author : Jeffrey Foote
Publisher : Simon and Schuster
ISBN 13 : 1476709475
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Beyond Addiction by : Jeffrey Foote

Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Three Simple Rules

Author : Michael Graubart
Publisher : Hazelden Publishing
ISBN 13 : 1616497769
Total Pages : 136 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Three Simple Rules by : Michael Graubart

Download or read book Three Simple Rules written by Michael Graubart and published by Hazelden Publishing. This book was released on 2018-08-21 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery is hard, but it doesn’t have to be complicated. If sobriety were easy, everybody who wanted to be sober would be. And especially for those who are just starting out in Alcoholics Anonymous, Narcotics Anonymous, or another Twelve Step program, the prospect of trying to change drinking, using, or other harmful behaviors can seem overwhelming. The good news is there are just three key things we need to focus on. Trust God. Clean house. Help others. Three Simple Rules offers a new take on this valuable slogan and explains how these rules can help anyone find fulfilling recovery. Author Michael Graubart also knows that those six short words are packed with meaning and may not sound so straightforward. Luckily, you don’t have to figure it out on your own. Michael uses wit and wisdom gained in more than twenty years of Twelve Step recovery to explain what worked for him so you can figure out what works you. In Michael’s experience, if you follow the Steps, and focus on the three simple rules, you’ll be changed by the process.

Sunshine Warm Sober

Author : Catherine Gray
Publisher : Aster
ISBN 13 : 1783254513
Total Pages : 267 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Sunshine Warm Sober by : Catherine Gray

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

The Sober Curious Reset

Author : Ruby Warrington
Publisher : Running Press Adult
ISBN 13 : 0762472693
Total Pages : 240 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis The Sober Curious Reset by : Ruby Warrington

Download or read book The Sober Curious Reset written by Ruby Warrington and published by Running Press Adult. This book was released on 2020-12-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Ruby's friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, it's about empowering you to make the right drinking choices, whatever this may look like for you. Ruby's 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection.

Bremen and Freiburg Lectures

Author : Martin Heidegger
Publisher : Indiana University Press
ISBN 13 : 025300716X
Total Pages : 218 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Bremen and Freiburg Lectures by : Martin Heidegger

Download or read book Bremen and Freiburg Lectures written by Martin Heidegger and published by Indiana University Press. This book was released on 2012-07-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents two important lecture cycles delivered after WWII, exploring the poetry of Hölderlin and the nature of thought itself. Heidegger delivered his lecture series, Insight into That Which Is, at Bremen in 1949. It was his first speaking engagement after World War II, when he was officially banned from teaching. Here, Heidegger openly resumes thinking that deeply engaged him with Hölderlin’s poetry and themes developed in his earlier works. In the Freiburg lectures, delivered in 1957, Heidegger ponders thought itself and freely engages with the German idealists and Greek thinkers who had provoked him in the past. Andrew J. Mitchell’s translation allows English-speaking readers to explore important connections with Heidegger’s earlier works on language, logic, and reality.

The Sober Kitchen

Author : Liz Scott
Publisher : Quarto Publishing Group USA
ISBN 13 : 1558325719
Total Pages : 809 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Sober Kitchen by : Liz Scott

Download or read book The Sober Kitchen written by Liz Scott and published by Quarto Publishing Group USA. This book was released on 2003-08-05 with total page 809 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The thoughtful advice accompanying almost every entry makes [these recipes] invaluable for recovering addicts in need of a nourishing diet.” —Publishers Weekly The Sober Kitchen is the first major book to focus on the important and often overlooked link between food and recovery. Professional chef and recovering alcoholic Liz Scott serves up this groundbreaking cookbook chock full of vital information on basic nutrition and current addiction research, as well as more than 300 delicious, simple recipes. She also offers plenty of realistic, down-to-earth advice and encouragement, making The Sober Kitchen a complete culinary lifestyle companion. “There is much a cook can do to help a recovering alcoholic . . . Chef Liz Scott shares what she learned.” —The Detroit News “Provides a wealth of basic information and dozens of outstanding recipes to benefit both people in recovery and those who take care of them. In straightforward prose, she explains the dangers of dining out and gives advice on how to avoid being confronted with alcohol-laden dishes. Her recipes show creativity, especially in shortcut desserts.” —Booklist “Chef Scott, herself a recovering alcoholic, has developed recipes and menus that help the addicted to navigate three stages of recovery . . . Filling a gap, this well-researched and easy-to-follow cookbook is recommended for public libraries and consumer health collections.” —Library Journal

Recovery by Choice

Author : Martin Nicolaus
Publisher :
ISBN 13 : 9780965942935
Total Pages : 310 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Recovery by Choice by : Martin Nicolaus

Download or read book Recovery by Choice written by Martin Nicolaus and published by . This book was released on 2011-03-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help workbook for the person wanting to be free of alcohol and other drugs

The Sober Revolution

Author : Lucy Rocca
Publisher : Headline Accent
ISBN 13 : 1783752076
Total Pages : 207 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis The Sober Revolution by : Lucy Rocca

Download or read book The Sober Revolution written by Lucy Rocca and published by Headline Accent. This book was released on 2013-08-29 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reissue of the 2014 edition, featuring a new foreword from the authors. Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction. If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution. In this empowering book, addictions counsellor Sarah Turner and life coach Lucy Rocca examine women's relationship with alcohol and offer insight and advice into overcoming this addiction. The Sober Revolution explores the myths behind this socially acceptable yet often destructive habit and, through personal accounts of alcohol abuse and its impacts on relationships, careers and finances, you are invited to examine your own relationship with alcohol and its impact on your life. Read it now. Regain control and lead a happier, healthier life. Call time on wine o'clock forever.

The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers )

Author : Bill W.
Publisher :
ISBN 13 : 9781522839057
Total Pages : 0 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers ) by : Bill W.

Download or read book The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers ) written by Bill W. and published by . This book was released on 2015-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the Original Big Book of Alcoholics Anonymous 1st Edition. The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism. This book describes how the founders, Bill Smith and Dr. Bob recovered from alcoholism through Spiritual Principles. This Edition is Equipped with a Twelve Step Guide & Prayer Section to help other addictions as well, Including Marijuana & Drug addiction, as well as Overeating, Gambling and Sex Addictions. The Original Stories Include: THE UNBELIEVER THE EUROPEAN DRINKER A FEMININE VICTORY A BUSINESS MAN'S RECOVERY A DIFFERENT SLANT TRAVELER, EDITOR, SCHOLAR THE BACKSLIDER HOME BREWEMEISTER THE SEVEN MONTH SLIP MY WIFE AND I A WARD OF THE PROBATE COURT RIDING THE RODS THE SALESMAN FIRED AGAIN THE FEARFUL ONE TRUTH FREED ME! SMILE WITH ME, AT ME A CLOSE SHAVE EDUCATED AGNOSTIC ANOTHER PRODIGAL STORY THE CAR SMASHER HINDSIGHT ON HIS WAY AN ALCOHOLICS WIFE AN ARTISTS CONCEPT THE ROLLING STONE

Internal and International Migration

Author : Hein Mallee
Publisher : Routledge
ISBN 13 : 113681437X
Total Pages : 367 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Internal and International Migration by : Hein Mallee

Download or read book Internal and International Migration written by Hein Mallee and published by Routledge. This book was released on 2014-04-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comparing migration in China itself to Chinese migration to Europe, this book critically assesses received ideas, perceptions and theories concerning internal and international migration.Comparing migration in China itself to Chinese migration to Europe, this book critically assesses received ideas, perceptions and theories concerning internal and international migration. The book argues for the emergence of a Chinese world system in which internal and international mobility is a central and heterogenous feature. The book presents an unusually rich case study of migration and transnationalism of migrants from southern Zhejiang province in Chinese and European cities, studies of rural-urban migration in booming southern China, implementation of the birth control policy among migrants in Beijing, discrimination and stereotypisation of rural migrants in Shanghai, contract worker teams in Beijing, and forced urban-rural migration during the Cultural Revolution.

Inside the Sober Mind

Author : Meredith Bell
Publisher :
ISBN 13 : 9781521460405
Total Pages : 72 pages
Book Rating : 4.4/5 (64 download)

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Book Synopsis Inside the Sober Mind by : Meredith Bell

Download or read book Inside the Sober Mind written by Meredith Bell and published by . This book was released on 2017-06-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to drama, suffering, blackouts and hangovers... You're about to master the Sober Mind. This comprehensive program shows you how to untangle yourself from a destructive drinking habit and replace it with a brand new way of looking at life. By applying the proven principles in this book, you will transform your thought process into a Sober Mind--and kick your substance habit forever.

Films and Dreams

Author : Thorsten Botz-Bornstein
Publisher : Lexington Books
ISBN 13 : 0739131435
Total Pages : 179 pages
Book Rating : 4.7/5 (391 download)

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Book Synopsis Films and Dreams by : Thorsten Botz-Bornstein

Download or read book Films and Dreams written by Thorsten Botz-Bornstein and published by Lexington Books. This book was released on 2007-11-29 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Films and Dreams considers the essential link between films and the world of dreams. To discuss dream theory in the context of film studies means moving from the original, clinical context within which dream theory was originally developed to an environment established by primarily aesthetic concerns. Botz-Bornstein deals with dreams as "self-sufficient" phenomena that are interesting not because of their contents but because of the "dreamtense" through which they deploy their being. A diverse selection of films are examined in this light: Tarkovsky's anti-realism exploring the domain of the improbable between symbolization, representation and alienation; Sokurov's subversive attacks on the modern image ideology; Arthur Schnitzler's shifting of thefamiliar to the uncanny and Kubrick's avoidance of this structural model in Eyes Wide Shut; and Wong Kar-Wai's dreamlike panorama of parodied capitalism.