The Sober Leap

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The Sober Leap

Author : Noelle Van Vlierbergen
Publisher : Morgan James Publishing
ISBN 13 : 168350738X
Total Pages : 103 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis The Sober Leap by : Noelle Van Vlierbergen

Download or read book The Sober Leap written by Noelle Van Vlierbergen and published by Morgan James Publishing. This book was released on 2018-03-06 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sober Leap helps recovering addicts take their recovery to the next level. Millions of women enter recovery from alcohol addiction with one goal in mind: to stay sober. They’re left to their own devices to “figure it out” from there, leaving them feeling lost, disenchanted, and susceptible to relapse. The Sober Leap invites recovering addicts to step into the light and thrive in recovery. Certified Health and Addiction Recovery Coach Noelle Van Vlierbergen provides practical wisdom to change the habits and behaviors that are holding readers back from showing up fully as a powerful, sober woman. With honesty and humor, Noelle shares her own experiences with recovery and introduces readers to eleven basic principles that will transform the mind, body, and soul. Reintroducing readers to the truths they’ve always known, but lost along the way, The Sober Leap is a call to action to let go of the past, embrace the present, and finally start living the life you were meant to live.

Beyond Addiction

Author : Jeffrey Foote
Publisher : Simon and Schuster
ISBN 13 : 1476709475
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Beyond Addiction by : Jeffrey Foote

Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.

Unwasted:

Author : Sacha Z. Scoblic
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806535164
Total Pages : 182 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Unwasted: by : Sacha Z. Scoblic

Download or read book Unwasted: written by Sacha Z. Scoblic and published by Kensington Publishing Corp.. This book was released on 2011-01-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as Thieves The single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world—and how she discovered that nothing is as odd and fantastic as life without a drink in hand. . . “A gripping, inspiring tale that picks up where most sobriety memoirs leave off . . . This is a story for anyone trying to enact meaningful change in their lives.”—Emma McLaughlin and Nicola Kraus, #1 New York Times-bestselling coauthors of The Nanny Diaries “Hilarious and heartbreaking, Unwasted is a traveler’s guide to the perilous, wondrous land of sobriety. Scoblic’s scorched, sweet prose is the work of a writer at the top of her form.”—Jennifer Finney Boylan, New York Times-bestselling author of She’s Not There “Scoblic’s testament to life on the wagon is pertinent and raffish, marked by considerable candor and humor. A dryly witty, spirited memoir.”—Kirkus Reviews

Leap of Faith

Author : Cameron Hamilton
Publisher : Simon and Schuster
ISBN 13 : 1982167130
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Leap of Faith by : Cameron Hamilton

Download or read book Leap of Faith written by Cameron Hamilton and published by Simon and Schuster. This book was released on 2021-06-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The fan-favorite couple from Netflix's Love Is Blind share their ups and downs after two years of marriage, love advice for the modern world, and behind-the-scenes anecdotes from the pods"--

Sober Curious

Author : Ruby Warrington
Publisher : HarperCollins
ISBN 13 : 0062869051
Total Pages : 214 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Sober Curious by : Ruby Warrington

Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Leap of Power

Author : Robert Schwebel Ph. D.
Publisher :
ISBN 13 : 9781890164010
Total Pages : 170 pages
Book Rating : 4.1/5 (64 download)

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Book Synopsis Leap of Power by : Robert Schwebel Ph. D.

Download or read book Leap of Power written by Robert Schwebel Ph. D. and published by . This book was released on 2019-10-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leap of Power is based on evidence that people are strong and capable, and can take charge of their own lives, including their use of alcohol and other drugs. It supports readers in respectfully evaluating the impact of drugs on their lives, without judgment and put-downs of any sort, and without an agenda of telling them how to behave. Readers who have a drug problem and want to make changes will find help in evaluating their options and detailed guidance on how to succeed with either setting new limits or quitting. Readers who are uncertain whether or not they have a drug problem will find help in making their own determination about the matter. This book shows that even people who are discouraged and have failed in previous attempts to overcome drug problems can take a Leap of Power, analyze what has held them back and design new strategies to ensure success. They can take control of their drug use and make important changes in the rest of their lives. The message of this book is that "You can do it." Robert Schwebel, Ph.D., is a psychologist who wrote and developed The Seven Challenges(R), a comprehensive counseling program that addresses drug problems. It is widely used across the United States, and in Canada and Germany. Originally written for adolescents and young adults, the program is now adapted for all age groups. Dr. Schwebel has worked in the field of mental health and drug counseling for more than 45 years and is the author of several books including Saying No Is Not Enough; Keep Your Kids Tobacco-Free; and Who's on Top, Who's on Bottom: How Couples Can Learn to Share Power. He has appeared on the Oprah Show, The Today Show, The CBS Early Show, CNN interviews and other national media. He currently provides lectures, training, and workshops for professional organizations in the United States and abroad. Dr. Schwebel and his wife have two adult children and live in Tucson, Arizona.

Soberful

Author : Veronica Valli
Publisher :
ISBN 13 : 1683648293
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Soberful by : Veronica Valli

Download or read book Soberful written by Veronica Valli and published by . This book was released on 2022-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the ever-increasing “quit-lit” audience explores new ways to get sober, many are asking, “What’s next?” A renowned sobriety coach shares a road map for long-term change and a fulfilling, alcohol-free life. Here is a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The Sober Diaries

Author : Clare Pooley
Publisher : Coronet
ISBN 13 : 1473661889
Total Pages : 220 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Sober Diaries by : Clare Pooley

Download or read book The Sober Diaries written by Clare Pooley and published by Coronet. This book was released on 2017-12-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

The Sober Revolution

Author : Lucy Rocca
Publisher : Headline Accent
ISBN 13 : 1783752076
Total Pages : 207 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis The Sober Revolution by : Lucy Rocca

Download or read book The Sober Revolution written by Lucy Rocca and published by Headline Accent. This book was released on 2013-08-29 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reissue of the 2014 edition, featuring a new foreword from the authors. Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction. If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution. In this empowering book, addictions counsellor Sarah Turner and life coach Lucy Rocca examine women's relationship with alcohol and offer insight and advice into overcoming this addiction. The Sober Revolution explores the myths behind this socially acceptable yet often destructive habit and, through personal accounts of alcohol abuse and its impacts on relationships, careers and finances, you are invited to examine your own relationship with alcohol and its impact on your life. Read it now. Regain control and lead a happier, healthier life. Call time on wine o'clock forever.

The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers )

Author : Bill W.
Publisher :
ISBN 13 : 9781522839057
Total Pages : 0 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers ) by : Bill W.

Download or read book The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers ) written by Bill W. and published by . This book was released on 2015-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the Original Big Book of Alcoholics Anonymous 1st Edition. The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism. This book describes how the founders, Bill Smith and Dr. Bob recovered from alcoholism through Spiritual Principles. This Edition is Equipped with a Twelve Step Guide & Prayer Section to help other addictions as well, Including Marijuana & Drug addiction, as well as Overeating, Gambling and Sex Addictions. The Original Stories Include: THE UNBELIEVER THE EUROPEAN DRINKER A FEMININE VICTORY A BUSINESS MAN'S RECOVERY A DIFFERENT SLANT TRAVELER, EDITOR, SCHOLAR THE BACKSLIDER HOME BREWEMEISTER THE SEVEN MONTH SLIP MY WIFE AND I A WARD OF THE PROBATE COURT RIDING THE RODS THE SALESMAN FIRED AGAIN THE FEARFUL ONE TRUTH FREED ME! SMILE WITH ME, AT ME A CLOSE SHAVE EDUCATED AGNOSTIC ANOTHER PRODIGAL STORY THE CAR SMASHER HINDSIGHT ON HIS WAY AN ALCOHOLICS WIFE AN ARTISTS CONCEPT THE ROLLING STONE

Bremen and Freiburg Lectures

Author : Martin Heidegger
Publisher : Indiana University Press
ISBN 13 : 025300716X
Total Pages : 218 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Bremen and Freiburg Lectures by : Martin Heidegger

Download or read book Bremen and Freiburg Lectures written by Martin Heidegger and published by Indiana University Press. This book was released on 2012-07-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents two important lecture cycles delivered after WWII, exploring the poetry of Hölderlin and the nature of thought itself. Heidegger delivered his lecture series, Insight into That Which Is, at Bremen in 1949. It was his first speaking engagement after World War II, when he was officially banned from teaching. Here, Heidegger openly resumes thinking that deeply engaged him with Hölderlin’s poetry and themes developed in his earlier works. In the Freiburg lectures, delivered in 1957, Heidegger ponders thought itself and freely engages with the German idealists and Greek thinkers who had provoked him in the past. Andrew J. Mitchell’s translation allows English-speaking readers to explore important connections with Heidegger’s earlier works on language, logic, and reality.

Internal and International Migration

Author : Hein Mallee
Publisher : Routledge
ISBN 13 : 113681437X
Total Pages : 367 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Internal and International Migration by : Hein Mallee

Download or read book Internal and International Migration written by Hein Mallee and published by Routledge. This book was released on 2014-04-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comparing migration in China itself to Chinese migration to Europe, this book critically assesses received ideas, perceptions and theories concerning internal and international migration.Comparing migration in China itself to Chinese migration to Europe, this book critically assesses received ideas, perceptions and theories concerning internal and international migration. The book argues for the emergence of a Chinese world system in which internal and international mobility is a central and heterogenous feature. The book presents an unusually rich case study of migration and transnationalism of migrants from southern Zhejiang province in Chinese and European cities, studies of rural-urban migration in booming southern China, implementation of the birth control policy among migrants in Beijing, discrimination and stereotypisation of rural migrants in Shanghai, contract worker teams in Beijing, and forced urban-rural migration during the Cultural Revolution.

The Sober Kitchen

Author : Liz Scott
Publisher : Quarto Publishing Group USA
ISBN 13 : 1558325719
Total Pages : 809 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Sober Kitchen by : Liz Scott

Download or read book The Sober Kitchen written by Liz Scott and published by Quarto Publishing Group USA. This book was released on 2003-08-05 with total page 809 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The thoughtful advice accompanying almost every entry makes [these recipes] invaluable for recovering addicts in need of a nourishing diet.” —Publishers Weekly The Sober Kitchen is the first major book to focus on the important and often overlooked link between food and recovery. Professional chef and recovering alcoholic Liz Scott serves up this groundbreaking cookbook chock full of vital information on basic nutrition and current addiction research, as well as more than 300 delicious, simple recipes. She also offers plenty of realistic, down-to-earth advice and encouragement, making The Sober Kitchen a complete culinary lifestyle companion. “There is much a cook can do to help a recovering alcoholic . . . Chef Liz Scott shares what she learned.” —The Detroit News “Provides a wealth of basic information and dozens of outstanding recipes to benefit both people in recovery and those who take care of them. In straightforward prose, she explains the dangers of dining out and gives advice on how to avoid being confronted with alcohol-laden dishes. Her recipes show creativity, especially in shortcut desserts.” —Booklist “Chef Scott, herself a recovering alcoholic, has developed recipes and menus that help the addicted to navigate three stages of recovery . . . Filling a gap, this well-researched and easy-to-follow cookbook is recommended for public libraries and consumer health collections.” —Library Journal

Sober University

Author : Cheryl Adler
Publisher : iUniverse
ISBN 13 : 0595430511
Total Pages : 438 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Sober University by : Cheryl Adler

Download or read book Sober University written by Cheryl Adler and published by iUniverse. This book was released on 2011-02 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with addiction, whether to alcohol, prescription or illicit drugs, overeating, anorexia, bulimia or gambling, overspending and debt? Or are you in a relationship that is sex-addicted, codependent or self-destructive in another way? Cheryl Adler, MS, LCSW, DAPA, FAPA, speaks with compassion and insight. A psychotherapist, addictions counselor and educator, she is unafraid to delve into the harsh realities of addiction. Cheryl shares her 25+ years of experience and success stories to empower you to take the next steps to strengthen your sobriety and move toward your ultimate recovery. She shares her stories and insights to guide you in areas that addicts struggle with, including: Changing recovery from a clinical experience to one of adventure and self-discovery Designing a sobriety plan unique to you that focuses on your strengths and personal successes Creating healthy and loving relationships Choosing a rehab Finding a supportive therapist What you can learn from a 12-step program Transforming your environment Making healthy choices about nutrition and exercise so you'll start feeling better right away Integrating medication, prayer and spiritual practice into your recovery Becoming a good role model to your children Learn at your own pace and let a course at Sober University open doors to a healthier, more joyful life. Sober University is an invitation to successful recovery for any addiction. Integrating various modalities, Sober University offers cutting edge information. This book is essential! It nourishes the soul, it offers support, effective strategies, is realistic and filled with hope. Frederick Drobin, Ph.D.

Recovery by Choice

Author : Martin Nicolaus
Publisher :
ISBN 13 : 9780965942935
Total Pages : 310 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Recovery by Choice by : Martin Nicolaus

Download or read book Recovery by Choice written by Martin Nicolaus and published by . This book was released on 2011-03-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help workbook for the person wanting to be free of alcohol and other drugs

Mao: A Very Short Introduction

Author : Delia Davin
Publisher : Oxford University Press
ISBN 13 : 019958866X
Total Pages : 161 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis Mao: A Very Short Introduction by : Delia Davin

Download or read book Mao: A Very Short Introduction written by Delia Davin and published by Oxford University Press. This book was released on 2013-04-25 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mao Zedong was a giant of 20th century history. In this Very Short Introduction, Delia Davin provides an account of Mao the man. From his childhood as a peasant to ruler of the most populous nation on Earth, she considers the major events in his life, his revolutionary writing, and his utopian dreams that culminated in the Cultural Revolution.