The Skin Pickers Bible

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The Skin Picker's Bible

Author : Francheska Rowe
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis The Skin Picker's Bible by : Francheska Rowe

Download or read book The Skin Picker's Bible written by Francheska Rowe and published by . This book was released on 2020-11-09 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short, snappy guide written from one picker to another. Free from technical mumbo jumbo and gloomy psychobabble. For those who want to get straight to it. With light hearted humor and silly illustrations to make you smile in spite of your demons! Skin picking disorder is also know as dermatillomania, excoriation disorder, or compulsive skin picking. It usually manifests in the form of repetitive touching, scratching, picking or digging at one's own skin. Basically- if it dominates your mind, stops you from doing certain things and makes you miserable in any way- then that is all the diagnosis or definition you need and this book will be really rather useful. Lived experience can be more valuable than any advice a "professional" might give you- so I thought I would share my top-tips with you. Cut out all the nasty, exhausting and expensive mistakes you might make by following incorrect advice.

Skin Picking

Author : Annette Pasternak (Ph. D.)
Publisher : Chandika Press
ISBN 13 : 9780991234721
Total Pages : 230 pages
Book Rating : 4.2/5 (347 download)

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Book Synopsis Skin Picking by : Annette Pasternak (Ph. D.)

Download or read book Skin Picking written by Annette Pasternak (Ph. D.) and published by Chandika Press. This book was released on 2014-04-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everything you need to know about why you pick your skin and how to break free of this often devastating behavior. Step-by-step you will learn: exercises to help you break the habit of the behavior ; techniques to reduce stress and anxiety naturally, thus reducing the body's need to pick ; how to release negative thoughts and emotions holding you back ; lifestyle and diet changes to restore physiological balance, including which foods to avoid, which to eat more of, and natural supplements to help you stop. This comprehensive guide is a lifesaver for those suffering from skin picking, and is invaluable also for health professionals interested in learning how to help their patients who pick." -- back cover.

The Ultimate Skin Picking Cure Guide

Author : Caesar Lincoln
Publisher : CreateSpace
ISBN 13 : 9781507845332
Total Pages : 48 pages
Book Rating : 4.8/5 (453 download)

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Book Synopsis The Ultimate Skin Picking Cure Guide by : Caesar Lincoln

Download or read book The Ultimate Skin Picking Cure Guide written by Caesar Lincoln and published by CreateSpace. This book was released on 2013-11-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Overcome Your Skin Picking Disorder For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to understand and overcome your skin picking disorder for the rest of your life. Millions of people suffer from a skin picking disorder and throw away their personal and professional success because of there own skin issues and the self-consciousness that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from a skin picking disorder and haven't been able to change, it's because you are lacking an effective strategy and understanding of where the dermatillomania is coming from and what steps you need to take. This book goes into where skin picking originates, what goes on in your brain, heart, and body when a picking urge rises up, and a step-by-step strategy that will help you free yourself from skin picking and help you take control of your life.Here Is A Preview Of What You'll Learn... What Is Compulsive Skin Picking? Causes Of Skin Picking And How It Happens Who Suffers From Compulsive Skin Picking? How To Finally Overcome Compulsive Skin Picking For Life Take action right away to overcome your compulsive skin picking by downloading this book, "The Ultimate Skin Picking Cure Guide: How to Overcome Compulsive Picking and Dermatillomania For Life", for a limited time discount!

I Believe in Heaven

Author : Cecil Murphey
Publisher : Revell
ISBN 13 : 9780800796907
Total Pages : 0 pages
Book Rating : 4.7/5 (969 download)

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Book Synopsis I Believe in Heaven by : Cecil Murphey

Download or read book I Believe in Heaven written by Cecil Murphey and published by Revell. This book was released on 2013-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is heaven like? When I die, will I go immediately to heaven? Will I see my loved ones there? Have you ever asked these questions? Maybe you can only imagine the answers, but now you can better know what to expect. I Believe in Heaven contains inspirational, true stories from the Bible, history and today that will give you hope, comfort and assurance about the place that awaits you. You'll read . . . • Firsthand accounts of people who died and returned to tell their stories • Biblical and historical evidence of life beyond this life • Consistent reports of overwhelming peace, love and joy in another realm • Insights into what happens in our final days and hours here on earth • Trustworthy answers to questions people have about the after-life

The Wine Bible

Author : Karen MacNeil
Publisher : Workman Publishing Company
ISBN 13 : 0761187154
Total Pages : 2408 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Wine Bible by : Karen MacNeil

Download or read book The Wine Bible written by Karen MacNeil and published by Workman Publishing Company. This book was released on 2015-10-13 with total page 2408 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one can describe a wine like Karen MacNeil. Comprehensive, entertaining, authoritative, and endlessly interesting, The Wine Bible is a lively course from an expert teacher, grounding the reader deeply in the fundamentals—vine-yards and varietals, climate and terroir, the nine attributes of a wine’s greatness—while layering on tips, informative asides, anecdotes, definitions, photographs, maps, labels, and recommended bottles. Discover how to taste with focus and build a wine-tasting memory. The reason behind Champagne’s bubbles. Italy, the place the ancient Greeks called the land of wine. An oak barrel’s effect on flavor. Sherry, the world’s most misunderstood and underappreciated wine. How to match wine with food—and mood. Plus everything else you need to know to buy, store, serve, and enjoy the world’s most captivating beverage.

The Wine Bible, 3rd Edition

Author : Karen MacNeil
Publisher : Workman Publishing Company
ISBN 13 : 1523520159
Total Pages : 1554 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Wine Bible, 3rd Edition by : Karen MacNeil

Download or read book The Wine Bible, 3rd Edition written by Karen MacNeil and published by Workman Publishing Company. This book was released on 2022-10-11 with total page 1554 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s America’s bestselling wine book, now fully revised, updated, and in color! Beloved and trusted by everyone, from newcomers starting their wine journey to oenophiles, sommeliers, restaurateurs, and industry insiders, The Wine Bible is comprehensive, entertaining, authoritative, beautifully written, and endlessly interesting. Page after page grounds the reader deeply in the fundamentals—vineyards and varietals, climate and terroir—while layering on passionate asides, tips, anecdotes, definitions, illustrations, maps, labels, and over 400 photographs in full-color. Plus this completely updated 3rd edition offers: New chapters on Great Britain, Croatia, Israel. A new section called In the Beginning… Wine in the Ancient World. New fully revised Great Wines section with recommended bottles to try for each country and region. Expanded chapters on France, Italy, Australia, South America, and the U.S. A deeper grape glossary including 400-plus varieties, and an expanded Mastering Wine Section incorporating latest science on taste and smell.

Dermatillomania Treatment and Self-Help

Author : Jonathan Cross
Publisher :
ISBN 13 : 9781533572233
Total Pages : 42 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Dermatillomania Treatment and Self-Help by : Jonathan Cross

Download or read book Dermatillomania Treatment and Self-Help written by Jonathan Cross and published by . This book was released on 2015-06-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dermatillomania, or compulsive skin picking, is usually caused by some sort of stress that leads to picking as an emotional outlet, the results of which bring on additional stress, which only causes more picking. It becomes a vicious cycle that's so all-encompassing that many sufferers feel trapped without a way out, all the while feeling insecure and judged by those around them. Of course, if you have the time and the financial means, seeking professional psychological therapy is an effective way of overcoming dermatillomania. However, if you prefer to battle the affliction on your own, then this book will arm you with all the tools you need. Here you'll be provided with a mixture of psychological techniques that will teach you how to channel the urge to pick, catch yourself in the act, and even tone it down gradually until it no longer has a death grip on your mind or occurs subconsciously without your approval. None of these methods require any medication: the only thing they require from you is a genuine desire to dig your way out of the clutches of this dermatillomania.

Nolan Ryan's Pitcher's Bible

Author : Nolan Ryan
Publisher : Simon and Schuster
ISBN 13 : 0671705814
Total Pages : 180 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Nolan Ryan's Pitcher's Bible by : Nolan Ryan

Download or read book Nolan Ryan's Pitcher's Bible written by Nolan Ryan and published by Simon and Schuster. This book was released on 1991-04-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.

Encyclopedia of Mental Health

Author :
Publisher : Academic Press
ISBN 13 : 0123977533
Total Pages : 1757 pages
Book Rating : 4.1/5 (239 download)

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Book Synopsis Encyclopedia of Mental Health by :

Download or read book Encyclopedia of Mental Health written by and published by Academic Press. This book was released on 2015-08-26 with total page 1757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encyclopedia of Mental Health, Second Edition, Four Volume Set tackles the subject of mental health, arguably one of the biggest issues facing modern society. The book presents a comprehensive overview of the many genetic, neurological, social, and psychological factors that affect mental health, also describing the impact of mental health on the individual and society, and illustrating the factors that aid positive mental health. The book contains 245 peer-reviewed articles written by more than 250 expert authors and provides essential material on assessment, theories of personality, specific disorders, therapies, forensic issues, ethics, and cross-cultural and sociological aspects. Both professionals and libraries will find this timely work indispensable. Provides fully up-to-date descriptions of the neurological, social, genetic, and psychological factors that affect the individual and society Contains more than 240 articles written by domain experts in the field Written in an accessible style using terms that an educated layperson can understand Of interest to public as well as research libraries with coverage of many important topics, including marital health, divorce, couples therapy, fathers, child custody, day care and day care providers, extended families, and family therapy

From Bible Belt to Sunbelt: Plain-Folk Religion, Grassroots Politics, and the Rise of Evangelical Conservatism

Author : Darren Dochuk
Publisher : W. W. Norton & Company
ISBN 13 : 0393079279
Total Pages : 560 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis From Bible Belt to Sunbelt: Plain-Folk Religion, Grassroots Politics, and the Rise of Evangelical Conservatism by : Darren Dochuk

Download or read book From Bible Belt to Sunbelt: Plain-Folk Religion, Grassroots Politics, and the Rise of Evangelical Conservatism written by Darren Dochuk and published by W. W. Norton & Company. This book was released on 2010-12-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prize-winning, five-decade history of the evangelical movement in Southern California that explains a sweeping realignment of American politics. From Bible Belt to Sun Belt tells the dramatic and largely unknown story of “plain-folk” religious migrants: hardworking men and women from Oklahoma, Texas, and Arkansas who fled the Depression and came to California for military jobs during World War II. Investigating this fiercely pious community at a grassroots level, Darren Dochuk uses the stories of religious leaders, including Billy Graham, as well as many colorful, lesser-known figures to explain how evangelicals organized a powerful political machine. This machine made its mark with Barry Goldwater, inspired Richard Nixon’s “Southern Solution,” and achieved its greatest triumph with the victories of Ronald Reagan. Based on entirely new research, the manuscript has already won the prestigious Allan Nevins Prize from the Society of American Historians. The judges wrote, “Dochuk offers a rich and multidimensional perspective on the origins of one of the most far-ranging developments of the second half of the twentieth century: the rise of the New Right and modern conservatism.”

Child of God

Author : Cormac McCarthy
Publisher : Vintage
ISBN 13 : 0307762483
Total Pages : 209 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Child of God by : Cormac McCarthy

Download or read book Child of God written by Cormac McCarthy and published by Vintage. This book was released on 2010-08-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Passenger and the Pulitzer Prize–winning novel The Road • In this taut, chilling story, Lester Ballard—a violent, dispossessed man falsely accused of rape—haunts the hill country of East Tennessee when he is released from jail. While telling his story, Cormac McCarthy depicts the most sordid aspects of life with dignity, humor, and characteristic lyrical brilliance. "Like the novelists he admires-Melville, Dostoyevsky, Faulkner-Cormac McCarthy has created an imaginative oeuvre greater and deeper than any single book. Such writers wrestle with the gods themselves." —Washington Post Look for Cormac McCarthy's latest bestselling novels, The Passenger and Stella Maris.

How to Play the Five-String Banjo

Author : Pete Seeger
Publisher : Omnibus Press
ISBN 13 : 9780825600241
Total Pages : 0 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis How to Play the Five-String Banjo by : Pete Seeger

Download or read book How to Play the Five-String Banjo written by Pete Seeger and published by Omnibus Press. This book was released on 1997-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the basic manual for banjo players at any level. Covers all the fundamentals of strumming, hammering-on, and pulling-off. Includes folk and traditional songs all with melody line, lyrics, and banjo accompaniment, and solos in standard notation and tablature.

A God Who Hates

Author : Wafa Sultan
Publisher : Macmillan + ORM
ISBN 13 : 1429984538
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis A God Who Hates by : Wafa Sultan

Download or read book A God Who Hates written by Wafa Sultan and published by Macmillan + ORM. This book was released on 2011-04-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the front page of The New York Times to YouTube, Dr. Wafa Sultan has become a force radical Islam has to reckon with. For the first time, she tells her story and what she learned, first-hand, about radical Islam in A God Who Hates, a passionate memoir by an outspoken Arabic woman that is also a cautionary tale for the West. She grew up in Syria in a culture ruled by a god who hates women. "How can such a culture be anything but barbarous?", Sultan asks. "It can't", she concludes "because any culture that hates its women can't love anything else." She believes that the god who hates is waging a battle between modernity and barbarism, not a battle between religions. She also knows that it's a battle radical Islam will lose. Condemned by some and praised by others for speaking out, Sultan wants everyone to understand the danger posed by A God Who Hates.

Homestretch

Author : Paul Volponi
Publisher : Simon and Schuster
ISBN 13 : 1416996826
Total Pages : 147 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Homestretch by : Paul Volponi

Download or read book Homestretch written by Paul Volponi and published by Simon and Schuster. This book was released on 2009-09-22 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: A runaway boy with nothing finds everything he needs, including a faimly, in the most unlikely of places--at a racetrack.

I Know Why the Caged Bird Sings

Author : Maya Angelou
Publisher : Random House
ISBN 13 : 030747772X
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis I Know Why the Caged Bird Sings by : Maya Angelou

Download or read book I Know Why the Caged Bird Sings written by Maya Angelou and published by Random House. This book was released on 2010-07-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.

Trichotillomania, Skin Picking, and Other Body-focused Repetitive Behaviors

Author : Jon E. Grant
Publisher : American Psychiatric Pub
ISBN 13 : 1585623989
Total Pages : 270 pages
Book Rating : 4.5/5 (856 download)

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Book Synopsis Trichotillomania, Skin Picking, and Other Body-focused Repetitive Behaviors by : Jon E. Grant

Download or read book Trichotillomania, Skin Picking, and Other Body-focused Repetitive Behaviors written by Jon E. Grant and published by American Psychiatric Pub. This book was released on 2012 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trichotillomania, Skin Picking, and Other Body-Focused Repetitive Behaviors provides clinicians, researchers, family members, and individuals with the cutting-edge, comprehensive resource they need to understand and address the problem.

Bibliophile: Diverse Spines

Author : Jane Mount
Publisher : Chronicle Books
ISBN 13 : 1797214721
Total Pages : 147 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Bibliophile: Diverse Spines by : Jane Mount

Download or read book Bibliophile: Diverse Spines written by Jane Mount and published by Chronicle Books. This book was released on 2021-10-18 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to diversify your reading list. This richly illustrated and vastly inclusive collection uplifts the works of authors who are often underrepresented in the literary world. Using their keen knowledge and deep love for all things literary, coauthors Jamise Harper (founder of the Diverse Spines book community) and Jane Mount (author of Bibliophile) collaborated to create an essential volume filled with treasures for every reader: • Dozens of themed illustrated book stacks—like Classics, Contemporary Fiction, Mysteries, Cookbooks, and more—all with an emphasis on authors of color and own voices • A look inside beloved bookstores owned by Black, Indigenous, and People of Color • Reading recommendations from leading BIPOC literary influencers Diversify your reading list to expand your world and shift your perspective. Kickstart your next literary adventure now! EASY TO GIFT: This portable guide is packed with more than 150 colorful illustrations is a perfect gift for any booklover. The textured paper cover, gold foil, and ribbon marker make this book a special gift or self-purchase. DISCOVER UNSUNG LITERARY HEROES: The authors dive deep into a wide variety of genres, such as Contemporary Fiction, Classics, Young Adult, Sci-Fi, and more to bring the works of authors of color to the fore. ENDLESS READING INSPIRATION: Themed book stacks and reading suggestions from luminaries of the literary world provide curated book recommendations. Your to-read list will thank you. Perfect for: bookish people; literary lovers; book club members; Mother's Day shoppers; stocking stuffers; followers of #DiverseSpines; Jane Mount and Ideal Bookshelf fans; Reese's Book Club and Oprah's Book Club followers; people who use Goodreads.com; readers wanting to expand/decolonize their book collections; people interested in uplifting BIPOC voices; antiracist activists and educators; grads and students; librarians and library patrons wanting to expand/decolonize their book collections; people interested in uplifting BIPOC voices; antiracist activists and educators; grads and students; librarians and library patrons