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The Singing Bowls
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Download or read book Singing Bowls written by Eva Rudy Jansen and published by Red Wheel/Weiser. This book was released on 1990 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to singing bowls (also known as Tibetan bells), describes their history, and gives practical information about procuring and using them as ritual and therapeutic tools.
Book Synopsis How to Heal with Singing Bowls by : Suren Shrestha
Download or read book How to Heal with Singing Bowls written by Suren Shrestha and published by Sentient Publications. This book was released on 2009 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. This book offers step-by-step techniques for using the bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. A CD demonstrating the methods accompanies the book.
Book Synopsis The Singing Bowl Book by : Joseph Feinstein
Download or read book The Singing Bowl Book written by Joseph Feinstein and published by Createspace Independent Publishing Platform. This book was released on 2018-04-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete, full color guide to singing bowls, in large 8.5"x11" format with over 140 photos. Learn all about singing bowls from the leading expert, including the history, manufacture, modern and traditional use of these iconic instruments. The Singing Bowl Book explains the never before told 1,000 year history, connecting multiple cultures and traditions across Asia. Filled with accurate information and many color photo examples, The Singing Bowl book is the first and only factual book about singing bowls. It includes shopping advice, playing instructions, history, manufacture, metal testing, traditional and modern use of metal singing bowls. Also includes detailed and invaluable information for collectors about antique singing bowls and the traditions that created them. Author Joseph Feinstein is creator of The Singing Bowl Museum and founder of Himalayan Bowls, the first singing bowl shopping site. Joseph is a former university teacher who left teaching to research singing bowls. The Singing Bowl Book is the culmination of 20 years work. Joseph traveled extensively in 10 countries, worked with university and museum experts, examined thousands of bronze objects and took hundreds of photos for this book. He is the leading singing bowl expert and caretaker of the world's best singing bowl collection. In Nepal they call him "the singing bowl king." He now shares all his knowledge and special examination techniques. This is an easy to read and fascinating examination of cultural sharing through amazing artistry. Combining metallurgical research, immersive cultural study and 2 decades of hands-on experience, this is the most complete and accurate examination of metal singing bowls. Learn where singing bowls came from, what they are made of, how they are made and how they are used. Learn the difference between new singing bowls and genuine antiques with side by side comparison. Get valuable consumer advice and learn the common sales tricks. With over 140 color photos taken by the author, The Singing Bowl Book documents all Joseph's knowledge with photo examples. Includes details about the different types of metal singing bowls, advice how to shop for singing bowls, price information, playing instructions, traditional use in Asia as well as modern use in the USA and Europe. This is a useful shopping guide for beginners as well as an essential read for any veteran collector. Get the most from your singing bowl experience. Learn the fascinating history and ancient manufacturing techniques. Learn the common sales tricks and false myths. Discover the beauty and magic of these ancient objects as you journey with the author from California to Nepal and beyond. The Singing Bowl Book covers the full range of metal singing bowls, including cast brass, hand hammered bronze and antique singing bowls. Crystal bowls are not discussed.
Book Synopsis Sounding the Seasons by : Malcolm Guite
Download or read book Sounding the Seasons written by Malcolm Guite and published by Canterbury Press. This book was released on 2013-02-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry has always been a central element of Christian spirituality and is increasingly used in worship, in pastoral services and guided meditation. Here, Cambridge poet, priest and singer-songwriter Malcolm Guite transforms 70 lectionary readings into inspiring poems for use in regular worship, seasonal services, meditative reading or on retreat.
Book Synopsis Singing Bowl Exercises for Health and Personal Harmony by : Anneke Huyser
Download or read book Singing Bowl Exercises for Health and Personal Harmony written by Anneke Huyser and published by Binkey Kok. This book was released on 1999 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Mastery Book of Himalayan Singing Bowls by : Emile De Leon
Download or read book The Mastery Book of Himalayan Singing Bowls written by Emile De Leon and published by . This book was released on 2012 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Himalayan Sound Revelations by : Frank Perry
Download or read book Himalayan Sound Revelations written by Frank Perry and published by . This book was released on 2018-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second, expanded edition of the 'bible' of Himalayan Singing Bowls and their sounds. Particularly useful is the wide scope of the book, which includes not just Tibetan and other bowls and the techniques used to sound them but Chinese bells, drilbu and ding-sha, the planets, elements and chakras, cymatics, overtones and partials, nada yoga, mantras, symbolism and astrology of the bowls, their relation to western music, Pythagoras and Newton, and the psychic integrity and true awareness of the bowl user. There is almost nothing that is not here. Although in the 1970s Frank Perry was one of the earliest practitioners of Himalayan Bowls his music has also been profoundly experimental, so that there are techniques in this book not to be found elsewhere alongside the clearest and most detailed analysis of how to 'play' the bowls, a combination which shows in Perry's bestselling albums Deep Peace and Celestial Harmonies. Not only can you sound your bowls and perform with them, you can understand their overtones and harmonics and thus appreciate the tradition from which they come and the subtle symbols and messages associated with them Frank's writing is also a revelation of his personal contact with living Himalayan Masters, his immersion in esoteric traditions and mysticism, and his understanding of other art forms such as the paintings of Nicholas Roerich, where he is an expert. He is the author many articles but this is his first book. As a musician he is widely mentioned in books on both percussion and improvisation, including those by Derek Bailey and Bettine and Taylor. He has recorded with Brian Eno and is an international performer familiar with both radio, television and modern media. Nonetheless he is in private a true ascetic, for whom the sound experience he is hearing and maybe creating is paramount. The second edition is expanded and corrected, with the addition of a chapter and a further appendix.
Download or read book The Singing Bowl written by Malcolm Guite and published by Canterbury Press. This book was released on 2013-10-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malcolm Guites eagerly awaited second poetry collection 'The Singing Bowl' takes is name from the breathtakingly beautiful opening poem, a sonnet which connects poetry and prayer. It includes poems that seek beauty and transfiguration in contemporary life; sonnets inspired by Francis and other outstanding saints; poems centred on love (which might be used at weddings), others on parting and mortality (which might be used at funerals). A further group, Jamming your Machine, searches for the life of the spirit in the midst of the modern era and includes an ode to an iphone.
Book Synopsis The Unique Singing Bowl by : Dick de Ruiter
Download or read book The Unique Singing Bowl written by Dick de Ruiter and published by Binkey Kok, Holland. This book was released on 2001-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Singing bowls are a divine exception into a world of music and sound. They resonate with your body structure as well as our souls. Includes an informative booklet and a CD with 16 beautiful samples of the sounds of Singing Bowls, Asian Gongs, and Temple Bells used for meditation and healing. The booklet includes background information and explains how singing bowls and gongs have become instruments of healing and meditation in the Far East.
Book Synopsis The Singing Bowl Manual by : Sylvain Porté
Download or read book The Singing Bowl Manual written by Sylvain Porté and published by . This book was released on 2020-12-11 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide describes clearly and precisely how the soothing vibrations of singing bowls harmonize and regulate our physical and subtle bodies. Thanks to simple and richly illustrated instructions, even beginners will be able to quickly master the techniques presented in this book. By following the suggested exercises, you will learn how to: choose your first singing bowl, perform a sound massage, balance your chakras, use singing bowls or gongs in feng shui, meditate with a bowl, and many other applications ...
Download or read book Sound Bath written by Sara Auster and published by S&S/Simon Element. This book was released on 2019-11-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
Book Synopsis The Language of Singing Bowls by : Frank Perry
Download or read book The Language of Singing Bowls written by Frank Perry and published by . This book was released on 2017-10-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Singing bowls -- often referred to as Tibetan bowls, although they come from a much larger region -- have the potential to be the perfect companions of all who enjoy sound as a way of finding peace. You do not need enormous technique or training to extract beautiful sound from a singing bowl. With Frank Perry -- generally acknowledged a master in the tradition -- as your guide, you can not only aid your meditation practice, your yoga session or simply your quiet evening, with friends, you can understand and develop the power of the sound you are making." -- Back cover.
Book Synopsis The Relaxation Response by : Herbert Benson, M.D.
Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Book Synopsis Vibrational Sound Healing by : Erica Longdon
Download or read book Vibrational Sound Healing written by Erica Longdon and published by Simon and Schuster. This book was released on 2020-11-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.
Book Synopsis The Healing Power of Sound by : Mitchell L. Gaynor, MD
Download or read book The Healing Power of Sound written by Mitchell L. Gaynor, MD and published by Shambhala Publications. This book was released on 2002-08-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.
Book Synopsis A Thousand and One Nights by : Lara Tupper
Download or read book A Thousand and One Nights written by Lara Tupper and published by Houghton Mifflin Harcourt. This book was released on 2012-10-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-two-year-old Karla is thrilled to be hired as an entertainer on the Sound of Music cruise ship—where the rum punch is 80 percent Kool-Aid, the ice sculp- tures are plastic, and her "fake it till you make it" M.O. seems adventuresome. Karla is less thrilled when her new boyfriend, Jack, suggests that they form a singing duo on land, but by now faking enthusiasm has become a way of life. She and Jack buy backing tracks, crib lyrics from the radio, and embark on a not-as-glamorous-as-it-should-be career performing in the luxury hotel bars of the Middle East and China. But after a thousand and one nights on the road, Karla and Jack find themselves struggling to keep their act—both personal and professional—together. Funny, fast-paced, and incisive, A Thousand and One Nights captures the performances, large and small, we use to make it through life.
Book Synopsis Unwind Your Mind by : Emma WhispersRed
Download or read book Unwind Your Mind written by Emma WhispersRed and published by HarperCollins. This book was released on 2019-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.
