The Sensory Sensitive Child

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The Sensory-Sensitive Child

Author : Karen A. Smith, PhD
Publisher : Harper Collins
ISBN 13 : 0061751472
Total Pages : 302 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Sensory-Sensitive Child by : Karen A. Smith, PhD

Download or read book The Sensory-Sensitive Child written by Karen A. Smith, PhD and published by Harper Collins. This book was released on 2009-03-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book likely to transform how parents manage many of their child's daily struggles, Drs. Smith and Gouze explain the central and frequently unrecognized role that sensory processing problems play in a child's emotional and behavioral difficulties. Practicing child psychologists, and themselves parents of children with sensory integration problems, their message is innovative, practical, and, above all, full of hope. A child with sensory processing problems overreacts or underreacts to sensory experiences most of us take in stride. A busy classroom, new clothes, food smells, sports activities, even hugs can send such a child spinning out of control. The result can be heartbreaking: battles over dressing, bathing, schoolwork, social functions, holidays, and countless other events. In addition, the authors say, many childhood psychiatric disorders may have an unidentified sensory component. Readers Will Learn: The latest scientific knowledge about sensory integration How to recognize sensory processing problems in children and evaluate the options for treatment How to prevent conflicts by viewing the child's world through a "sensory lens" Strategies for handling sensory integration challenges at home, at school, and in twenty-first century kid culture The result: a happier childhood, a more harmonious family, and a more cooperative classroom. This thoroughly researched, useful, and compassionate guide will help families start on a new path of empowerment and success.

The Highly Sensitive Child

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
ISBN 13 : 0767913906
Total Pages : 354 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Highly Sensitive Child by : Elaine N. Aron, Ph.D.

Download or read book The Highly Sensitive Child written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 2002-10-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.

Sensitive Sam

Author : Marla Roth-Fisch
Publisher : Future Horizons
ISBN 13 : 1932565868
Total Pages : 34 pages
Book Rating : 4.9/5 (325 download)

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Book Synopsis Sensitive Sam by : Marla Roth-Fisch

Download or read book Sensitive Sam written by Marla Roth-Fisch and published by Future Horizons. This book was released on 2009 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings to life the story of Sam, whose over-sensitivity creates chaos and frustration in his life. Sam's various sensory sensitivities adversely affect Sam's experiences, both at home and in the classroom. He walks readers through his typical day of sensory blunders (which many kids and families may find all too familiar!). Finally, at the suggestion of Sam's teacher, his parents take Sam to see an occupational therapist. Sam describes the process in a non-threatening, child's perspective that is sure to sooth young readers who may be facing the same challenges. Appropriate for children, families, and professionals.

Raising a Sensory Smart Child

Author : Lindsey Biel
Publisher : Penguin
ISBN 13 : 1101429364
Total Pages : 514 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Raising a Sensory Smart Child by : Lindsey Biel

Download or read book Raising a Sensory Smart Child written by Lindsey Biel and published by Penguin. This book was released on 2009-08-25 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised edition of the most comprehensive guide to sensory processing challenges "At last, here are the insights and answers parents have been searching for." —Dr. Temple Grandin For children with sensory difficulties—those who struggle process everyday sensations and exhibit unusual behaviors such as avoiding or seeking out touch, movement, sounds, and sights—this groundbreaking book is an invaluable resource. Sensory processing challenges affect all kinds of kind—from those with developmental delays, learning and attenion issues, or autism spectrum disorder to those without any other issues. Now in its third edition, Raising a Sensory Smart Child is even more comprehensive and helpful than ever. In this book, you'll learn: * How the 8 senses (yes, 8!) are supposed to work together and what happens when they don't * Practical solutions for daily challenges-from brushing teeth to getting dressed to handling holiday gatherings * Strategies for managing sensitivities to noise, smell textures, and more * "Sensory diet" activities that help meet sensory needs, with new ideas for kids, teens, adults, and families * Parenting tips for handling discipline, transitions, and behavioral issues * How to practically and emotionally support children and teens with autism and sensory issues * Ways to advocate for your child at school and make schools more "sensory smart" * How to help your child with sensory issues use technology effectively and responsibly * Ways to empower your child and teen in the world * Where to get the best professional help and complementary therapies ***WINNER of the NAPPA GOLD AWARD and iPARENTING MEDIA AWARD***

The Sensory-Sensitive Child

Author : Karen A. Smith
Publisher : William Morrow Paperbacks
ISBN 13 : 9780060527181
Total Pages : 304 pages
Book Rating : 4.5/5 (271 download)

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Book Synopsis The Sensory-Sensitive Child by : Karen A. Smith

Download or read book The Sensory-Sensitive Child written by Karen A. Smith and published by William Morrow Paperbacks. This book was released on 2005-05-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book likely to transform how parents manage many of their child's daily struggles, Drs. Smith and Gouze explain the central and frequently unrecognized role that sensory processing problems play in a child's emotional and behavioral difficulties. Practicing child psychologists, and themselves parents of children with sensory integration problems, their message is innovative, practical, and, above all, full of hope. A child with sensory processing problems overreacts or underreacts to sensory experiences most of us take in stride. A busy classroom, new clothes, food smells, sports activities, even hugs can send such a child spinning out of control. The result can be heartbreaking: battles over dressing, bathing, schoolwork, social functions, holidays, and countless other events. In addition, the authors say, many childhood psychiatric disorders may have an unidentified sensory component. Readers Will Learn: The latest scientific knowledge about sensory integration How to recognize sensory processing problems in children and evaluate the options for treatment How to prevent conflicts by viewing the child's world through a "sensory lens" Strategies for handling sensory integration challenges at home, at school, and in twenty-first century kid culture The result: a happier childhood, a more harmonious family, and a more cooperative classroom. This thoroughly researched, useful, and compassionate guide will help families start on a new path of empowerment and success.

The Highly Sensitive Parent

Author : Elaine N. Aron
Publisher : HarperThorsons
ISBN 13 : 9780008376536
Total Pages : 320 pages
Book Rating : 4.3/5 (765 download)

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Book Synopsis The Highly Sensitive Parent by : Elaine N. Aron

Download or read book The Highly Sensitive Parent written by Elaine N. Aron and published by HarperThorsons. This book was released on 2020-03-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent's most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering: - A self-examination test to help parents identify their level of sensitivity - Tools to cope with over-stimulation - Advice on dealing with the negative feelings that can surround parenting - Ways to manage the increased social stimulation and interaction that comes with having a child - Techniques to deal with shyness around other parents - Insight into the five big problems that face highly sensitive parents in relationships - and how to work through them Highly sensitive people have the potential to be not just good parents but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they - and their child - can thrive on every stage of the parenting journey.

Parenting a Child with Sensory Processing Disorder

Author : Christopher R. Auer
Publisher : New Harbinger Publications
ISBN 13 : 1572244631
Total Pages : 207 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Parenting a Child with Sensory Processing Disorder by : Christopher R. Auer

Download or read book Parenting a Child with Sensory Processing Disorder written by Christopher R. Auer and published by New Harbinger Publications. This book was released on 2006-12 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children with sensory processing disorder (SPD) may seem unduly sensitive to physical sensations, light, and sound. In this book, a child advocate and a child psychologist offer a comprehensive guide to parenting a child with SPD and integrating his or her care with the needs of the whole family.

The Out-of-Sync Child, Third Edition

Author : Carol Stock Kranowitz
Publisher : Penguin
ISBN 13 : 0593541448
Total Pages : 417 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Out-of-Sync Child, Third Edition by : Carol Stock Kranowitz

Download or read book The Out-of-Sync Child, Third Edition written by Carol Stock Kranowitz and published by Penguin. This book was released on 2022-04-19 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly expanded and revised with essential updates and insights, the third edition of this definitive guide delivers new information on sensory processing disorder and differences (SPD). “The Out-of-Sync Child has become the parents’ bible to [SPD].” —The New York Times Does your child experience sudden bursts of anxiety, agitation, or discomfort, or appear sensitive or sensory-craving without explanation? Is your child clumsier than most children, or unable to discriminate between ordinary sounds, sights, and other sensations? Sensory processing differences, in which the central nervous system misinterprets messages from the senses, are common yet widely undiagnosed in young children today. Often overlooked or undiagnosed, SPD impacts thousands of children from all walks of life. This latest edition of Carol Kranowitz’s renowned and practical guide for parents, teachers, and professionals offers authoritative, research-based information on recognizing SPD and comprehending the diagnosis, and important advice on how to help kids and families cope and thrive. Delivering comprehensive guidance and drug-free interventions, The Out-of-Sync Child is a trusted resource for parents and professionals who want to understand and ease the challenges of living with SPD.

Sensational Kids Revised Edition

Author : Lucy Jane Miller
Publisher : Penguin
ISBN 13 : 069814905X
Total Pages : 466 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Sensational Kids Revised Edition by : Lucy Jane Miller

Download or read book Sensational Kids Revised Edition written by Lucy Jane Miller and published by Penguin. This book was released on 2014-05-06 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative bestseller that presents the latest research on Sensory Processing Disorder--Revised and updated Sensory Processing Disorder is an increasingly common diagnosis, with a wide range of symptoms that can be difficult for parents and pediatricians to identify. In Sensational Kids, internationally renowned expert Dr. Miller shares her more than forty years of experience and research findings on SPD. Now in its fourteenth printing, with more than 50,000 copies sold in all formats, it is an authoritative and practical guide to understanding and treating this little-understood condition. Newly updated, this revised edition will include the latest research on SPD's relationship to autism, as well as new treatment options and coping strategies for parents, teachers, and others who care for kids with SPD. Other topics include: The signs and symptoms of SPD Its four major subtypes How the disorder is diagnosed and treated sensory strategies to help SPD kids develop, learn and succeed, in school and in life.

The Highly Sensitive Person

Author : Elaine N. Aron
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806536705
Total Pages : 386 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Highly Sensitive Person by : Elaine N. Aron

Download or read book The Highly Sensitive Person written by Elaine N. Aron and published by Kensington Publishing Corp.. This book was released on 2013-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher

The Sensory Processing Disorder Answer Book

Author : Tara Delaney
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402235453
Total Pages : 242 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Sensory Processing Disorder Answer Book by : Tara Delaney

Download or read book The Sensory Processing Disorder Answer Book written by Tara Delaney and published by Sourcebooks, Inc.. This book was released on 2008-07-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in an easy-to-read Q&A format, The Sensory Processing Disorder Answer Book helps parents understand their child's diagnosis and develop a plan for success. Is there medication for sensory processing disorder? How can occupational therapy help? What advice can I give my child's teacher? Can you "outgrow" sensory processing disorder? How can we make social situations less of an ordeal? What are some therapeutic activities I can do with my child? It is estimated that more than 10 percent of children deal with some form of sensory processing disorder (SPD), a neurological disorder characterized by the misinterpretation of everyday sensory information, such as touch, sound, and movement. For many children, SPD can lead to academic struggles, behavioral problems, difficulties with coordination, and other issues. The Sensory Processing Disorder Answer Book is a reassuring, authoritative reference, providing sound advice and immediate answers to your most pressing questions about SPD, such as: What is sensory processing? Does SPD affect social skills? Can you see sensory processing difficulties in an infant? What is Sensory Integration Therapy? Is SPD a sign of autism? Are there tests for SPD? How do I get a prescription for occupational therapy? How do I teach my child to understand his sensory needs? Written in an easy-to-read question and answer format, The Sensory Processing Disorder Answer Book helps you fully understand SPD, conquer your fears, and seek help for your child when necessary.

My Sensory Book

Author : Lauren H. Kerstein
Publisher : AAPC Publishing
ISBN 13 : 9781934575215
Total Pages : 220 pages
Book Rating : 4.5/5 (752 download)

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Book Synopsis My Sensory Book by : Lauren H. Kerstein

Download or read book My Sensory Book written by Lauren H. Kerstein and published by AAPC Publishing. This book was released on 2008 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive workbook designed to help children with sensory issues learn how to identify their needs and develop strategies to address them. Also works on children's self-esteem.

The Out-of-Sync Child Grows Up

Author : Carol Stock Kranowitz
Publisher : Penguin
ISBN 13 : 0399176314
Total Pages : 323 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Out-of-Sync Child Grows Up by : Carol Stock Kranowitz

Download or read book The Out-of-Sync Child Grows Up written by Carol Stock Kranowitz and published by Penguin. This book was released on 2016-05-24 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited follow-up to the million-copy bestseller The Out-of-Sync Child, presenting information and advice for tweens, teens, and young adults living with Sensory Processing Disorder, and their parents. The Out-of-Sync Child Grows Up will be the new bible for the vast audience of parents whose children, already diagnosed with Sensory Processing Disorder, are entering the adolescent, tween, and teen years, as well as those who do not yet have a diagnosis and are struggling to meet the challenges of daily life. This book picks up where The Out-of-Sync Child left off, offering practical advice on living with SPD, covering everyday challenges as well as the social and emotional issues that many young people with SPD face. Topics include strategies for coping with the sensory aspects of grooming, social lives and dating, playing sports and music, and other issues, as well as how to find support and help from loved ones, occupational therapy, and other resources. Carol Kranowitz's insights are supplemented by first-person accounts of adolescents and teens with SPD, sharing their experiences and hard-won lessons with readers and adding a powerful personal dimension to the book.

My Great Big Feelings

Author : Christin Tolentino
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985862524
Total Pages : 24 pages
Book Rating : 4.8/5 (625 download)

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Book Synopsis My Great Big Feelings by : Christin Tolentino

Download or read book My Great Big Feelings written by Christin Tolentino and published by Createspace Independent Publishing Platform. This book was released on 2018-02-27 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: For highly sensitive children and those with sensory processing difficulties. Sweet illustrations and lovely rhymes grace the pages of this special book. Overstimulation and deep empathy are among the many powerful experiences which often accompany being a highly sensitive person. Accepting and embracing heightened sensitivity is one of the most important things we can help our children (and ourselves) learn to do. As we follow along the story of this highly sensitive child, we discover how we can accept, manage and ultimately appreciate possessing this gift of sensitivity. My Great Big Feelings is comforting and empowering for highly sensitive people of all ages. Sensitivities covered in story include: noises, tags/uncomfortable clothing, lights, feeling other's emotions, food textures/temperatures, stressful/overwhelming feelings in general.

The Orchid and the Dandelion

Author : W. Thomas Boyce MD
Publisher : Vintage
ISBN 13 : 1101946571
Total Pages : 304 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Orchid and the Dandelion by : W. Thomas Boyce MD

Download or read book The Orchid and the Dandelion written by W. Thomas Boyce MD and published by Vintage. This book was released on 2019-01-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on groundbreaking research that has the power to change the lives of countless children--and the adults who love them." --Susan Cain, author of Quiet: The Power of Introverts. A book that offers hope and a pathway to success for parents, teachers, psychologists, and child development experts coping with difficult children. In Tom Boyce's extraordinary new book, he explores the "dandelion" child (hardy, resilient, healthy), able to survive and flourish under most circumstances, and the "orchid" child (sensitive, susceptible, fragile), who, given the right support, can thrive as much as, if not more than, other children. Boyce writes of his pathfinding research as a developmental pediatrician working with troubled children in child-development research for almost four decades, and explores his major discovery that reveals how genetic make-up and environment shape behavior. He writes that certain variant genes can increase a person's susceptibility to depression, anxiety, attention deficit hyperactivity disorder, and antisocial, sociopathic, or violent behaviors. But rather than seeing this "risk" gene as a liability, Boyce, through his daring research, has recast the way we think of human frailty, and has shown that while these "bad" genes can create problems, they can also, in the right setting and the right environment, result in producing children who not only do better than before but far exceed their peers. Orchid children, Boyce makes clear, are not failed dandelions; they are a different category of child, with special sensitivities and strengths, and need to be nurtured and taught in special ways. And in The Orchid and the Dandelion, Boyce shows us how to understand these children for their unique sensibilities, their considerable challenges, their remarkable gifts.

Child Sense

Author : Priscilla J. Dunstan
Publisher : Bantam
ISBN 13 : 0553907093
Total Pages : 338 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Child Sense by : Priscilla J. Dunstan

Download or read book Child Sense written by Priscilla J. Dunstan and published by Bantam. This book was released on 2009-10-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your infant is crying and you don’t know why. Your toddler refuses every kind of food–except one. Your preschooler wages war with you each morning over what to wear. Every day, parents struggle unsuccessfully to understand why their children act the way they do. Now child development expert Priscilla J. Dunstan breaks down those barriers to understanding with this revolutionary and accessible guide that teaches a new way of parenting–custom-designed for each child’s personality. The product of eight years of groundbreaking research, this book will help you understand how your child interacts with the world. Dunstan begins from the premise that every child has his or her own dominant sensory “interface” with the world. Some children are highly sensitive to touch, others to sound or to sight. And some are unusually sensitive to all outside stimuli, especially taste and smell. This sensitivity affects how your child behaves, learns, and communicates from the very first days of life. Uncovering your child’s dominant sense–and knowing what your own dominant sense is–is essential for finding common ground and creating bonds of trust and intimacy with your child. Use this book to • take comprehensive “sense tests” to determine your child’s dominant sense–and your own • understand how sensory overload plays out from infancy to age five, at home and in school • learn why your child’s sensory personality shapes the way he or she instinctively reacts to new experiences and people • appreciate the richness of your child’s emotional life, and help your child thrive in the outside world For every parent who has ever looked at a child’s behavior and thought What is he trying to tell me?, Child Sense shows you how to find the answer.

Why Is My Child in Charge?

Author : Claire Lerner
Publisher : Rowman & Littlefield
ISBN 13 : 153814901X
Total Pages : 219 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Why Is My Child in Charge? by : Claire Lerner

Download or read book Why Is My Child in Charge? written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.