Author : Cassandra Mack
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.7/5 (15 download)
Book Synopsis The Self Care Coloring Book for Grown-Ups by : Cassandra Mack
Download or read book The Self Care Coloring Book for Grown-Ups written by Cassandra Mack and published by . This book was released on 2021-02-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it - not all days are bright and sunny. We all have those trying days when things just don't go the way we hope, plan or want them to. And that's completely normal, especially in today's times! This coloring book was created for those days ...the days when you need to take a load off, take a few moments to de-stress and do something relaxing that requires no pressure.. The SELF-CARE COLORING BOOK FOR GROWN-UPS provides you with self-affirming coloring pages that you can color at your leisure on those days when you need to take a moment for yourself to relax your mind & tap into your creative side. Bible scriptures are also sprinkled throughout the book so that you can refresh your spirit when you need an uplift. Coloring generates our creative thought process which inspires ingenuity and resourcefulness. This helps to keep the mind both sharp and innovative. Plus, coloring provides you with an opportunity to unplug from television and technology which promotes creation over consumption. And most of all, coloring is therapeutic. The Self-Care Coloring Book provides you with self-affirming coloring pages that you can color at your leisure on those days when you need to de-stress and do something creative.