The Sacred Art of Eating

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Publisher :
ISBN 13 : 9781517195359
Total Pages : 164 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis The Sacred Art of Eating by : Lisa Ota

Download or read book The Sacred Art of Eating written by Lisa Ota and published by . This book was released on 2015-11-28 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to accelerate your personal evolution on the planet? How did we evolve into a nation obsessed with fad diets? And how is it possible that so many people are starving when the planet produces enough for everyone? Our approach to food seems topsy-turvy. Certainly, this is not what nature intended! Thoughts such as these kick-started author Lisa Tremont Ota's personal and professional exploration of the unbreakable links between food and spirituality. Now, after almost thirty years of academic study and work helping the public understand its dynamic relationship with food, she's igniting a food-centric eco-revolution with The Sacred Art of Eating. Serving up a menu of grounded, practical guidelines along with expansive ideas on what it means to eat, this transformative book offers invigorating new perspectives on health and well-being and reframes the discussion about sustainable living. By taking you on an imaginative journey through planning, preparing, enjoying, and cleaning up after a dinner gathering, The Sacred Art of Eating presents a pathway toward wholesome living that stimulates the senses and nourishes spiritual connection. From better health and vitality to improving your impact on the environment, this book puts it all on the table like never before.

The Sacred Art of Eating

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Author :
Publisher :
ISBN 13 : 9781517543549
Total Pages : 164 pages
Book Rating : 4.5/5 (435 download)

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Book Synopsis The Sacred Art of Eating by : Lisa Ota

Download or read book The Sacred Art of Eating written by Lisa Ota and published by . This book was released on 2016-08-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did we evolve into a nation obsessed with fad diets? And how is it possible that so many people are starving when the planet produces enough for everyone? Our approach to food seems topsy-turvy. Certainly, this is not what nature intended!Questions such as these kick-started author Lisa Tremont Ota's personal and professional exploration of the unbreakable links between food and spirituality. Now, after almost thirty years of academic study and work helping the public understand its dynamic relationship with food, she's igniting a food-centric eco-revolution with The Sacred Art of Eating. Serving up a menu of grounded, practical guidelines along with expansive ideas on what it means to eat, this transformative book offers invigorating new perspectives on health and well-being and reframes the discussion about sustainable living. By taking you on an imaginative journey through planning, preparing, enjoying, and cleaning up after a dinner gathering, The Sacred Art of Eating presents a pathway toward wholesome living that stimulates the senses and nourishes spiritual connection.From better health and vitality to improving your impact on the environment, this book puts it all on the table like never before.

Sacred Consumption

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Publisher : University of Texas Press
ISBN 13 : 1477310711
Total Pages : 156 pages
Book Rating : 4.4/5 (773 download)

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Book Synopsis Sacred Consumption by : Elizabeth Morán

Download or read book Sacred Consumption written by Elizabeth Morán and published by University of Texas Press. This book was released on 2016-12-06 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aztec painted manuscripts and sculptural works, as well as indigenous and Spanish sixteenth-century texts, were filled with images of foodstuffs and food processing and consumption. Both gods and humans were depicted feasting, and food and eating clearly played a pervasive, integral role in Aztec rituals. Basic foods were transformed into sacred elements within particular rituals, while food in turn gave meaning to the ritual performance. This pioneering book offers the first integrated study of food and ritual in Aztec art. Elizabeth Morán asserts that while feasting and consumption are often seen as a secondary aspect of ritual performance, a close examination of images of food rites in Aztec ceremonies demonstrates that the presence—or, in some cases, the absence—of food in the rituals gave them significance. She traces the ritual use of food from the beginning of Aztec mythic history through contact with Europeans, demonstrating how food and ritual activity, the everyday and the sacred, blended in ceremonies that ranged from observances of births, marriages, and deaths to sacrificial offerings of human hearts and blood to feed the gods and maintain the cosmic order. Morán also briefly considers continuities in the use of pre-Hispanic foods in the daily life and ritual practices of contemporary Mexico. Bringing together two domains that have previously been studied in isolation, Sacred Consumption promises to be a foundational work in Mesoamerican studies.

Art of the Inner Meal

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Publisher : HarperOne
ISBN 13 : 9780062516350
Total Pages : 224 pages
Book Rating : 4.5/5 (163 download)

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Book Synopsis Art of the Inner Meal by : Don Altman

Download or read book Art of the Inner Meal written by Don Altman and published by HarperOne. This book was released on 1999-11-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the world's religions value the simple act of eating as a powerful means of self-discovery and spiritual transcendence. Eating with awareness brings us into the moment, helping us understand what it means to be alive and connecting us to the mystery and source of all living things. Directing attention to how we choose, prepare, and eat our food can offer satisfaction and gratify more than our physical need for sustenance. In Art of the Inner Meal, former Buddhist monk Donald Altman celebrates the sacred side of eating by exploring the role of food in different religious traditions from around the world. Hindu concepts of food enhance our awareness of the cycle of life, and help us to break our own unhealthy eating habits. The Buddhist approach liberates consciousness through eating in moderation, with compassion and loving-kindness. Jewish tradition focuses on making each meal holy and wholesome. For Christians, meals are a time to strengthen community and enhance communion. Islam's blend of peace and faith provides insight, knowledge, and experience about our inner personal meal. "Whatever your religious affiliation, background, or tradition, you have a unique opportunity to create a personalized inner meal path. You need only draw upon the diverse sources of wisdom and knowledge that strengthen the bond between food and spirituality," says Altman. A meditation on eating as a means to gaining awareness, Art of the Inner Meal explores the joys of giving and receiving, the art of fasting, the reasons why the wisdom traditions recommend some foods while prohibiting others, and how awareness of what we consume can affect the environment. By understanding the spiritual meaning of food for cultures around the world and creating new rituals and traditions for our own families, we can strengthen family bonds, encourage love, and deepen our connection to the community. Altman encourages us to improve our spiritual well-being by investing the everyday act of eating with the meaning and significance it deserves.

Feeding the Body, Nourishing the Soul

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Publisher :
ISBN 13 : 9780979245138
Total Pages : 0 pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Feeding the Body, Nourishing the Soul by : Deborah Kesten

Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Eating Beauty

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Publisher : Cornell University Press
ISBN 13 : 1501704540
Total Pages : 312 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Eating Beauty by : Ann W. Astell

Download or read book Eating Beauty written by Ann W. Astell and published by Cornell University Press. This book was released on 2016-02-09 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The enigmatic link between the natural and artistic beauty that is to be contemplated but not eaten, on the one hand, and the eucharistic beauty that is both seen (with the eyes of faith) and eaten, on the other, intrigues me and inspires this book. One cannot ask theo-aesthetic questions about the Eucharist without engaging fundamental questions about the relationship between beauty, art (broadly defined), and eating."—from Eating Beauty In a remarkable book that is at once learned, startlingly original, and highly personal, Ann W. Astell explores the ambiguity of the phrase "eating beauty." The phrase evokes the destruction of beauty, the devouring mouth of the grave, the mouth of hell. To eat beauty is to destroy it. Yet in the case of the Eucharist the person of faith who eats the Host is transformed into beauty itself, literally incorporated into Christ. In this sense, Astell explains, the Eucharist was "productive of an entire 'way' of life, a virtuous life-form, an artwork, with Christ himself as the principal artist." The Eucharist established for the people of the Middle Ages distinctive schools of sanctity—Cistercian, Franciscan, Dominican, and Ignatian—whose members were united by the eucharistic sacrament that they received. Reading the lives of the saints not primarily as historical documents but as iconic expressions of original artworks fashioned by the eucharistic Christ, Astell puts the "faceless" Host in a dynamic relationship with these icons. With the advent of each new spirituality, the Christian idea of beauty expanded to include, first, the marred beauty of the saint and, finally, that of the church torn by division—an anti-aesthetic beauty embracing process, suffering, deformity, and disappearance, as well as the radiant lightness of the resurrected body. This astonishing work of intellectual and religious history is illustrated with telling artistic examples ranging from medieval manuscript illuminations to sculptures by Michelangelo and paintings by Salvador Dalí. Astell puts the lives of medieval saints in conversation with modern philosophers as disparate as Simone Weil and G. W. F. Hegel.

The Book of Eating

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Author :
Publisher : HarperCollins
ISBN 13 : 0062293567
Total Pages : 268 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Book of Eating by : Adam Platt

Download or read book The Book of Eating written by Adam Platt and published by HarperCollins. This book was released on 2019-11-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wildly hilarious and irreverent memoir of a globe-trotting life lived meal-to-meal by one of our most influential and respected food critics As the son of a diplomat growing up in places like Hong Kong, Taiwan, and Japan, Adam Platt didn’t have the chance to become a picky eater. Living, traveling, and eating in some of the most far-flung locations around the world, he developed an eclectic palate and a nuanced understanding of cultures and cuisines that led to some revelations which would prove important in his future career as a food critic. In Tokyo, for instance—“a kind of paradise for nose-to-tail cooking”—he learned that “if you’re interested in telling a story, a hair-raisingly bad meal is much better than a good one." From dim sum in Hong Kong to giant platters of Peking duck in Beijing, fresh-baked croissants in Paris and pierogi on the snowy streets of Moscow, Platt takes us around the world, re-tracing the steps of a unique, and lifelong, culinary education. Providing a glimpse into a life that has intertwined food and travel in exciting and unexpected ways, The Book of Eating is a delightful and sumptuous trip that is also the culinary coming-of-age of a voracious eater and his eventual ascension to become, as he puts it, “a professional glutton.”

FOOD YOGA - Nourishing Body, Mind & Soul

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Author :
Publisher : Lulu.com
ISBN 13 : 0985045116
Total Pages : 376 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis FOOD YOGA - Nourishing Body, Mind & Soul by : Paul Turner

Download or read book FOOD YOGA - Nourishing Body, Mind & Soul written by Paul Turner and published by Lulu.com. This book was released on 2013 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Food and Feasting in Art

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Publisher : Getty Publications
ISBN 13 : 9780892369140
Total Pages : 384 pages
Book Rating : 4.3/5 (691 download)

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Book Synopsis Food and Feasting in Art by : Silvia Malaguzzi

Download or read book Food and Feasting in Art written by Silvia Malaguzzi and published by Getty Publications. This book was released on 2008 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malaguzzi's work describes the significance of food and feasts through the ages and discusses how artists have created allegories of gluttony and odes to the sense of taste, using, for example, artfully positioned fruits and vegetables in the still-life genre in painting.

Divine Nourishment

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Publisher : Dog Ear Publishing
ISBN 13 : 1608443515
Total Pages : 174 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Divine Nourishment by : Mary Lane

Download or read book Divine Nourishment written by Mary Lane and published by Dog Ear Publishing. This book was released on 2010-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divine Nourishment A Woman's Sacred Journey with Food Did you realize that living and eating seasonally is actually a map for transformation that brings health and balance on the physical, emotional AND spiritual levels? Divine Nourishment offers superb support in reclaiming lost and rejected aspects of ourselves. Learn how to recognize your authentic self through the eyes of nature as you deepen your relationship with the natural rhythm and flow of life. Ground and nourish yourself according to the Earth's wisdom while healing the collective wounding of the feminine that perpetuates the imbalance in our culture. Apply practical daily use of healthy organic seasonal foods, recipes, potions, tonics, practices, and cleanses that are nourishing and appropriate for alignment with the seasonal journey. "Mary Lane infuses her cooking, her thinking, her dance on this earth with exquisite feminine grace and wisdom." Gabrielle Roth, author of Sweat Your Prayers & creator of 5RHythms(R) "Mary is a wonderful chef, plant spirit medicine practitioner, lover of nature, and world traveler. Her book is a mystical-made-physical journey into the depths of self, body, and spiritual connection. This long-awaited treasure holds such a simple key to satisfying a deep spiritual connection: nourishing ourselves, body, mind, and spirit, as well as connect with Mother Earth through the sacred act of nourishment. I love, love, love the book, though I have to admit reading of the 'wounding' absolutely tore me apart... truly from the heart." Dianne Seale "Mary's book offers us a brilliantly conceived and richly layered compilation of the wisdom of the ages. Mary's offering draws from her many years of study as well as from her own experience and direct communication with the Divine. Ranging from a profound explanation of the very forces of Creation to practical suggestions for embodying these forces in daily life, Mary's book is a true guide for healing and restoring the Divine Feminine within us and in our world." Katia Wolf "Finally.....I am sitting in my room in Rome and using the extraordinary early awakenings to read Mary's book in total...not just fragments allowed to me over the last few months. I am touched by the passion of her conviction and knowledge and opened to tears of recognition of dynamics long left without words. She has had some amazing journeys that I am thrilled to read about again in book form. It gives outline to a journey that often can be daunting as there is no map for this ride However, she tells it with the grace of hindsight with all of the trials and glory, highs and lows that come with this human form with a desire and commitment to live a spiritual life. Kudos to Mary and the healing for those who come to read her story." Stevie Gayle

Holy Feast and Holy Fast

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Publisher : Univ of California Press
ISBN 13 : 0520908783
Total Pages : 496 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Holy Feast and Holy Fast by : Caroline Walker Bynum

Download or read book Holy Feast and Holy Fast written by Caroline Walker Bynum and published by Univ of California Press. This book was released on 1988-01-07 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the period between 1200 and 1500 in western Europe, a number of religious women gained widespread veneration and even canonization as saints for their extraordinary devotion to the Christian eucharist, supernatural multiplications of food and drink, and miracles of bodily manipulation, including stigmata and inedia (living without eating). The occurrence of such phenomena sheds much light on the nature of medieval society and medieval religion. It also forms a chapter in the history of women. Previous scholars have occasionally noted the various phenomena in isolation from each other and have sometimes applied modern medical or psychological theories to them. Using materials based on saints' lives and the religious and mystical writings of medieval women and men, Caroline Walker Bynum uncovers the pattern lying behind these aspects of women's religiosity and behind the fascination men and women felt for such miracles and devotional practices. She argues that food lies at the heart of much of women's piety. Women renounced ordinary food through fasting in order to prepare for receiving extraordinary food in the eucharist. They also offered themselves as food in miracles of feeding and bodily manipulation. Providing both functionalist and phenomenological explanations, Bynum explores the ways in which food practices enabled women to exert control within the family and to define their religious vocations. She also describes what women meant by seeing their own bodies and God's body as food and what men meant when they too associated women with food and flesh. The author's interpretation of women's piety offers a new view of the nature of medieval asceticism and, drawing upon both anthropology and feminist theory, she illuminates the distinctive features of women's use of symbols. Rejecting presentist interpretations of women as exploited or masochistic, she shows the power and creativity of women's writing and women's lives.

The Sacred Art of Fasting

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1594734224
Total Pages : 176 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Sacred Art of Fasting by : Rev. Thomas Ryan, CSP

Download or read book The Sacred Art of Fasting written by Rev. Thomas Ryan, CSP and published by Turner Publishing Company. This book was released on 2012-04-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your mind and heart and discover how the sacred art of fasting can strengthen your spiritual appetite Fasting as a religious act increases our sensitivity to that mystery always and everywhere present to us.... It is an invitation to awareness, a call to compassion for the needy, a cry of distress, and a song of joy. It is a discipline of self-restraint, a ritual of purification, and a sanctuary for offerings of atonement. It is a wellspring for the spiritually dry, a compass for the spiritually lost, and inner nourishment for the spiritually hungry. —from chapter 9 Though fasting is practiced in some form by nearly every faith tradition throughout the world, it is often seen as scary or something only for monastic life. But fasting doesn’t have to be intimidating. And it doesn’t have to mean going weeks without food. The Sacred Art of Fasting invites you to explore the practical approaches, spiritual motivations, and physical benefits of this ancient practice by looking at the ways it is observed in several faith traditions. Inspiring personal reflections, helpful advice, and encouragement from people who practice fasting answer your questions, allay your fears, and reveal how you too can safely incorporate fasting into your spiritual life.

Surrendered—The Sacred Art

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1684421934
Total Pages : 181 pages
Book Rating : 4.6/5 (844 download)

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Book Synopsis Surrendered—The Sacred Art by : Rami Shapiro

Download or read book Surrendered—The Sacred Art written by Rami Shapiro and published by Turner Publishing Company. This book was released on 2019-07-23 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: To live the surrendered life—a life no longer centered on control and hence no longer at odds with the ordinary suffering of everyday living. Rabbi Rami closely examines the first three steps of Twelve-Step recovery to help us cut through the denial, illusions, and falsehoods that bind us in our fight with addictions of all kinds. He draws upon his half-century engagement with Christianity, Judaism, Buddhism, Taoism, Hinduism, and Islam, as well as his own and other people’s struggles in Twelve-Step recovery, to guide us in our awakening to reality’s freedom and the path to living joyously and well.

Is Nothing Sacred?

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Author :
Publisher : Penguin Group
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Is Nothing Sacred? by : Salman Rushdie

Download or read book Is Nothing Sacred? written by Salman Rushdie and published by Penguin Group. This book was released on 1990 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Black Food

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Publisher : 4 Color Books
ISBN 13 : 1984859722
Total Pages : 321 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Black Food by : Bryant Terry

Download or read book Black Food written by Bryant Terry and published by 4 Color Books. This book was released on 2021-10-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, rich, and groundbreaking book exploring Black foodways within America and around the world, curated by food activist and author of Vegetable Kingdom Bryant Terry. WINNER OF THE ART OF EATING PRIZE • JAMES BEARD AWARD NOMINEE • ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker, San Francisco Chronicle, Boston Globe • ONE OF THE BEST COOKBOOKS OF THE YEAR: The Washington Post, Time Out, NPR, Los Angeles Times, Food52, Glamour, New York Post, Minneapolis Star Tribune, Vice, Epicurious, Shelf Awareness, Publishers Weekly, Library Journal “Mouthwatering, visually stunning, and intoxicating, Black Food tells a global story of creativity, endurance, and imagination that was sustained in the face of dispersal, displacement, and oppression.”—Imani Perry, Professor of African American Studies at Princeton University In this stunning and deeply heartfelt tribute to Black culinary ingenuity, Bryant Terry captures the broad and divergent voices of the African Diaspora through the prism of food. With contributions from more than 100 Black cultural luminaires from around the globe, the book moves through chapters exploring parts of the Black experience, from Homeland to Migration, Spirituality to Black Future, offering delicious recipes, moving essays, and arresting artwork. As much a joyful celebration of Black culture as a cookbook, Black Food explores the interweaving of food, experience, and community through original poetry and essays, including "Jollofing with Toni Morrison" by Sarah Ladipo Manyika, "Queer Intelligence" by Zoe Adjonyoh, "The Spiritual Ecology of Black Food" by Leah Penniman, and "Foodsteps in Motion" by Michael W. Twitty. The recipes are similarly expansive and generous, including sentimental favorites and fresh takes such as Crispy Cassava Skillet Cakes from Yewande Komolafe, Okra & Shrimp Purloo from BJ Dennis, Jerk Chicken Ramen from Suzanne Barr, Avocado and Mango Salad with Spicy Pickled Carrot and Rof Dressing from Pierre Thiam, and Sweet Potato Pie from Jenné Claiborne. Visually stunning artwork from such notables as Black Panther Party creative director Emory Douglas and artist Sarina Mantle are woven throughout, and the book includes a signature musical playlist curated by Bryant. With arresting artwork and innovative design, Black Food is a visual and spiritual feast that will satisfy any soul.

The Sacred Art of Fasting

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Author :
Publisher : SkyLight Paths Publishing
ISBN 13 : 1594730784
Total Pages : 194 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Sacred Art of Fasting by : Thomas Ryan

Download or read book The Sacred Art of Fasting written by Thomas Ryan and published by SkyLight Paths Publishing. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your mind and heart and discover how the sacred art of fasting can strengthen your spiritual appetite Fasting as a religious act increases our sensitivity to that mystery always and everywhere present to us . It is an invitation to awareness, a call to compassion for the needy, a cry of distress, and a song of joy. It is a discipline of self-restraint, a ritual of purification, and a sanctuary for offerings of atonement. It is a wellspring for the spiritually dry, a compass for the spiritually lost, and inner nourishment for the spiritually hungry. from chapter 9 Though fasting is practiced in some form by nearly every faith tradition throughout the world, it is often seen as scary or something only for monastic life. But fasting doesn t have to be intimidating. And it doesn t have to mean going weeks without food. "The Sacred Art of Fasting" invites you to explore the practical approaches, spiritual motivations, and physical benefits of this ancient practice by looking at the ways it is observed in several faith traditions. Inspiring personal reflections, helpful advice, and encouragement from people who practice fasting answer your questions, allay your fears, and reveal how you too can safely incorporate fasting into your spiritual life.

He Held Radical Light

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374717818
Total Pages : 101 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis He Held Radical Light by : Christian Wiman

Download or read book He Held Radical Light written by Christian Wiman and published by Farrar, Straus and Giroux. This book was released on 2018-09-11 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving meditation on memory, oblivion, and eternity by one of our most celebrated poets What is it we want when we can’t stop wanting? And how do we make that hunger productive and vital rather than corrosive and destructive? These are the questions that animate Christian Wiman as he explores the relationships between art and faith, death and fame, heaven and oblivion. Above all, He Held Radical Light is a love letter to poetry, filled with moving, surprising, and sometimes funny encounters with the poets Wiman has known. Seamus Heaney opens a suddenly intimate conversation about faith; Mary Oliver puts half of a dead pigeon in her pocket; A. R. Ammons stands up in front of an audience and refuses to read. He Held Radical Light is as urgent and intense as it is lively and entertaining—a sharp sequel to Wiman’s earlier memoir, My Bright Abyss.