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The Rough Guide Book Of Brain Training
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Book Synopsis The Rough Guide Book of Brain Training by : Gareth Moore
Download or read book The Rough Guide Book of Brain Training written by Gareth Moore and published by Rough Guides UK. This book was released on 2010-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide Book of Brain Training contains 100 days' worth of puzzles designed to give your brain a thorough work-out. Just 5 puzzles a day will lead to a smarter you. Combining favourites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Dr Gareth Moore exercises every part of your mind - from processing speed, mental arithmetic and problem-solving to memory and creativity. Every ten days, a test page allows you to chart your progress, while throughout the book Dr Tom Stafford's incisive and thought-provoking text explores the wonders of our brain and how we can get better at using it to its full potential. Offering much more than other brain-testing books The Rough Guide Book of Brain Training answers mind-boggling questions such as 'does classical music make you more intelligent?' and 'can we slow down or stop the ageing of our brain?' This guide is guaranteed to give your brain a thorough work-out.
Book Synopsis The Rough Guide to The Brain by : Barry Gibb
Download or read book The Rough Guide to The Brain written by Barry Gibb and published by Rough Guides UK. This book was released on 2007-04-26 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within our skulls resides an organ more powerful than the fastest supercomputer, the ultimate multi-tasker controlling everything from the retrieval of memories to complex reasoning – and even breathing. The Rough Guide to the Brain provides an absorbing and accessible introduction to the science of the mind. From how the human brain evolved over millions of years and how it differs from those of other animals to the power of positive thinking and extrasensory perception hypnosis. Illustrated throughout with photos and diagrams, this Rough Guide is guaranteed to get you thinking.
Book Synopsis The Rough Guide Book of Brain Training by : Gareth Moore
Download or read book The Rough Guide Book of Brain Training written by Gareth Moore and published by Penguin. This book was released on 2010-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide Book of Brain Training contains 100 days' worth of puzzles designed to give your brain a thorough workout. Just 5 puzzles a day will lead to a smarter you. Combining favorites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Dr Gareth Moore exercises every part of your mind - from processing speed, mental arithmetic and problem-solving to memory and creativity. Every ten days, a test page allows you to chart your progress, while throughout the book Dr Tom Stafford's incisive and thought-provoking text explores the wonders of our brain and how we can get better at using it to its full potential. Offering much more than other brain-testing books, The Rough Guide Book of Brain Training answers mind-boggling questions such as 'Does classical music make you more intelligent?' and 'Can we slow down or stop the aging of our brain?' This guide is guaranteed to give your brain a thorough work out.
Book Synopsis The Rough Guide to the Brain by : Barry J. Gibb
Download or read book The Rough Guide to the Brain written by Barry J. Gibb and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to the Brainanswers all the important questions- how does the memory work? Are we addicted to television? What is Alzheimer's Disease? Can machines read our minds? The human brain, with all its inherent complexity, has taken on near mythical status. Its 100 billion nerve cells, forged by nature and refined over millions of years, allow humans the capacity to survive, create culture, love. Once an impenetrable grey mass, modern science is getting to grips with our brains at an unprecedented rate. We are moving from a time of anatomy, in which science did well to characterize the various regions of the brain, to a time in which we can observe thought processes in real time. We have entered a neural renaissance. The Rough Guide to the Brainis for anyone who's ever wanted to know more about how their brain and mind works - and what goes wrong when it doesn't. From how we evolved such an impressive organ to how it achieves the feat that is you. Including numerous insights from leaders in their fields, with The Rough Guide to the Brain, there's no better way to stimulate your grey matter.
Download or read book Stay Sharp! written by Gareth Moore and published by Bloomsbury Publishing. This book was released on 2019-10-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the bestselling Sod series, a fun, accessible brain-training activity book designed to keep senior minds fit. Ever walked into a room and then forgotten why you went in there? Are you forever misplacing your purse or car keys? Do you increasingly forget the names of people and places? It doesn't have to be this way and Stay Sharp! is filled with practical advice and exercises created to keep our brains active in later life. Based on the latest neuroscience, Stay Sharp! is packed with a range of entertaining puzzles – including logic tests, mystery games and word games – all specially designed to boost concentration, enhance memory and sharpen cognitive powers. For any of us who are unsure about how we should look after our ageing brains, and looking for puzzles and exercises to improve mental sharpness and brain fitness, this is the perfect book!
Book Synopsis Advanced Brain Training -- Brain Train Your Way to the Top: A Teach Yourelf Guide by : Terry Horne
Download or read book Advanced Brain Training -- Brain Train Your Way to the Top: A Teach Yourelf Guide written by Terry Horne and published by McGraw-Hill Education. This book was released on 2013-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expand your mind and outpace the competition Advanced Brain Training is much more than a set of engaging puzzles--it will enable you to out-think and outperform everyone you know, either at work, at home, or on the field. It combines dispatches from the front-line of neuroscience, revealing the link between your brain chemistry and things such as Risk, Innovation and Strategic Thinking, and giving you practical exercises so you can immediately see the benefits. The second part of the book features hundreds of challenging, Mensa-level puzzles, sudoku grids, crosswords and lateral and logical thinking problems, allowing you to develop the mental agility to put the lessons from the first part of the book into practice. Peppered with tips, techniques, cutting-edge research and fun puzzles, this is more challenging, fun and original than any other brain training book.
Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Download or read book How to Be a Genius written by DK and published by Penguin. This book was released on 2022-02-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. Do you want to calculate like Einstein, paint like Picasso, or compose like Mozart? Put your gray matter to the brain-training test and see how you measure up to some of the greatest thinkers in history. Tackle mind-boggling puzzles, games, and optical illusions and discover what makes your brain work: from why you smile to what is going on inside your head and what side of your brain does what. Learn about neurons, how memory works, and how to boost your creativity. How to Be a Genius makes a complex subject fun, accessible, and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey, or in school.
Book Synopsis Building a Second Brain by : Tiago Forte
Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--
Book Synopsis The Brain Fitness Book by : Rita Carter
Download or read book The Brain Fitness Book written by Rita Carter and published by Penguin. This book was released on 2021-04-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health Packed with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. Inside the pages of this scientifically based brain fitness program, you’ll find: • Clear, easy-to-understand visual explanations on how the brain works, how it recalls memories, and how and why it forgets • Practical advice on how to maintain and build a healthy brain • Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a language Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet, and physical exercise to help you look after both your physical and mental well-being. It’s the perfect book for anyone concerned about their mental health, in terms of memory loss or stress, anxiety, and the risk of depression. Packed with brain exercises, logic puzzles, and mind maps, this brain activity book offers a balanced, clear, colorful, and practical guide to keeping your brain fit. It also includes step-by-step introductions to activities varying from playing the guitar to beginning yoga and tai chi, all to aid you in keeping your brain fit, healthy, and young
Download or read book The Brain Fitness Book written by and published by . This book was released on 2021-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you expand your brain's skills? How do you keep your brain working at its best as it ages? Bookshelves are full of writing by charismatic authors claiming they have found the answer, whether they are neuroscientists, psychologists, or mystics. The Brain Fitness Book looks at the well-established science, and recent scientific revelations, and offers a well-balanced, clear, and colourful practical guide to keeping your brain fit. First, it shows you how your brain works - explaining how memories are stored and recalled, for instance, and how different parts of your brain have different functions. It then gives you practical advice and a whole range of exercises to improve memory and mental agility and keep the brain working to its maximum potential. The book is packed with mental exercises and activities, featuring challenges from logic puzzles and visual reasoning to language learning and sensory exercises, stimulating as many parts of the brain as possible. As well as mental stimulation, the book highlights the role and importance of sleep, a healthy diet, and physical exercise. An agile, healthy brain is not only less prone to age-related decline, it can also conquer stress, anxiety, and the risk of depression. Keep challenging your mind in new ways with The Brain Fitness Book and maintain your brain.
Download or read book Your Brain at Work written by David Rock and published by Harper Collins. This book was released on 2009-10-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.
Book Synopsis The NeuroWhereAbouts Guide by : Crystal Collier
Download or read book The NeuroWhereAbouts Guide written by Crystal Collier and published by . This book was released on 2020-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside The NeuroWhereAbouts Guide are tools, activities, contracts and scripted talks for 18 high-risk behavior topics, such In The NeuroWhereAbouts Guide, Dr. Crystal Collier offers a validated neurodevelopmental approach to help parents raise their kids to refrain from engaging in high-risk behaviors. Drawing on her in-depth analysis of prevention science research and brain development, and her extensive experience working as a therapist with youth and their families, Dr. Collier shows what healthy brain development looks like, how risky behaviors can derail that trajectory, and how to keep development on track. Illustrated in a fun, infographic style, The NeuroWhereAbouts Guide puts at parents' fingertips the developmentally appropriate prevention science they need to set children up for success from elementary school to college.as alcohol, marijuana, other illicit drugs, technology overuse, vaping and e-cigarettes, pornography, body image and eating issues, self-injury, suicide, dating violence, risky sexual behavior and more. The Guide gives parents the scientific basis for setting healthy boundaries and limits regarding the many risky behaviors faced by today's youth, and what those limits should look like at each phase of brain development. This is the practical information parents, teachers and counselors need to be 'Brain-Savvy' - to know what prevention measures to take, and when - to help kids make healthy choices for life.
Download or read book Better with Age written by Phyllis Strupp and published by Sonoran Cross Press LLC. This book was released on 2016-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better with Age helps you "use it or lose it" with proven strategies that go way beyond crossword puzzles, Sudoku, or computer games. With humor and wit, this colorful book offers self-assessment stories, tips, and tools to build neuroplasticity into your lifestyle and Boost Motivation, Improve Memory, Increase Vitality, Promote Faster Learning, Sharpen the Mind, Smile and Sparkle At Any Age! Book jacket.
Book Synopsis Limitless Brain Training by : Robert Reed
Download or read book Limitless Brain Training written by Robert Reed and published by Independently Published. This book was released on 2020-11-24 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your memory to remember everything and develop a limitless learning ability? Have you ever wondered how some people remember a lot of information? Why do you forget things? Why do you remember them when you think back to the moment you thought of them for the first time? Why it's so easy for someone to remember, while for others it is very difficult? When you read or study something do you quickly get distracted and are you forced to start all over again? Do you happen to finally be able to learn something, but do you immediately forget something else? How much personal and professional growth and how much culture could we cultivate if we learned to read and study faster? How many problems could we avoid in life and how much time could we save if we could easily memorize all information? Our brain has extraordinary potential, but unfortunately it does not come with an instruction manual. Anyone, sooner or later, is a victim of memory. But there is good news. We are all equipped with memory and ability to remember, we only need to understand how to unlock our potential. Imagine being able to finally memorize everything in a short time and avoid bad figures or waste of time.Is all this possible? Sure. There are effective strategies for understanding and memorizing anything, news or information with ease. Whether you are a forgetful person or simply a person who wants to improve, with the method described in this book you can take away a lot of satisfaction. Leave your old method behind. Declutter your mind to remember everything, think faster and learn better. In "Limitless Brain Training" you will discover: - How to train and strengthen your memory in a simple and effective way - Brain training, mind hacking, accelerated learning and mindfulness techniques to upgrade your life - How the best memory experts focus on remembering any information - Advanced storage tools to never forget anything - How to make the most of your mind's potential - How to create an indelible mental archive to store a lot of information - How to make your learning easier, faster and more effective A good memory capacity is an excellent ally for a happy life. This manual is ideal for every category of people, easy to read and immediate to apply. Thanks to information of the highest value and guaranteed learning strategies you will be able to fix in your mind everything you need to remember and to learn. If you want to know the secrets for having an infallible memory and for limitless and rapid learning, then scroll up and click the Add to Cart button.
Book Synopsis Advanced Brain Training by : Simon Wootton
Download or read book Advanced Brain Training written by Simon Wootton and published by . This book was released on 2012 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Rough Guide to Mindfulness by : Albert Tobler
Download or read book The Rough Guide to Mindfulness written by Albert Tobler and published by Rough Guides UK. This book was released on 2013-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the basics of mindfulness, including integrating the practice into work and home life, and includes findings from health experts on the benefits to mood and energy.
