The Role Of Sleep In Fertility Why It Matters

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The Role of Sleep in Fertility: Why It Matters

Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1991093950
Total Pages : 43 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis The Role of Sleep in Fertility: Why It Matters by : Aurora Brooks

Download or read book The Role of Sleep in Fertility: Why It Matters written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Role of Sleep in Fertility: Why It Matters Are you struggling to conceive? Have you considered the role that sleep plays in your fertility? In this groundbreaking book, we explore the link between sleep and fertility, uncovering the vital importance of a good night's rest for both men and women. Table of Contents: 1. The Link Between Sleep and Hormones Discover how sleep affects hormone production and regulation, and how imbalances can impact fertility. 2. The Effects of Sleep Deprivation Learn about the detrimental effects of sleep deprivation on fertility, including decreased sperm quality and disrupted menstrual cycles. 3. The Role of Melatonin Explore the role of melatonin, the hormone responsible for regulating sleep-wake cycles, and its impact on fertility. 4. The Importance of Sleep Quality Understand why the quality of your sleep matters just as much as the quantity, and how to improve your sleep hygiene. 5. The Role of Circadian Rhythm Uncover the connection between your body's internal clock and fertility, and how to align your sleep patterns for optimal reproductive health. 6. The Effect of Light Exposure Discover how exposure to light, both natural and artificial, can affect your sleep and fertility. 7. The Role of Sleep in Menstrual Health Learn how sleep disturbances can disrupt menstrual cycles and contribute to infertility in women. 8. The Role of Sleep in Male Fertility Explore the impact of sleep on male fertility, including sperm quality and quantity. 9. The Role of Sleep in Assisted Reproductive Technologies (ART) Discover how sleep can influence the success of assisted reproductive technologies, such as IVF. 10. The Effect of Sleep on Egg Quality Understand how sleep can affect the quality of eggs and the chances of successful fertilization. 11. The Impact of Sleep on Embryo Development Learn about the crucial role sleep plays in the development of embryos and the potential consequences of sleep disturbances. 12. The Role of Sleep in Male and Female Sexual Health Explore the connection between sleep disorders and sexual dysfunction in both men and women. 13. The Link Between Sleep Disorders and Erectile Dysfunction Discover how sleep disorders can contribute to erectile dysfunction and other sexual health issues in men. 14. The Effects of Sleep Deprivation on Female Sexual Function Understand how lack of sleep can impact female sexual function and desire. 15. The Role of Sleep in Preconception Health Learn how optimizing your sleep before conception can improve your chances of a healthy pregnancy This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Role of Sleep in Fertility: Why It Matters The Link Between Sleep and Hormones The Effects of Sleep Deprivation The Role of Melatonin The Importance of Sleep Quality The Role of Circadian Rhythm The Effect of Light Exposure The Role of Sleep in Menstrual Health The Role of Sleep in Male Fertility The Role of Sleep in Assisted Reproductive Technologies (ART) The Effect of Sleep on Egg Quality The Impact of Sleep on Embryo Development The Role of Sleep in Male and Female Sexual Health The Link Between Sleep Disorders and Erectile Dysfunction The Effects of Sleep Deprivation on Female Sexual Function The Role of Sleep in Preconception Health The Benefits of Sleep for Egg and Sperm Quality The Impact of Sleep on Reproductive Hormones The Role of Sleep in Pregnancy The Connection Between Sleep and Gestational Diabetes The Effects of Sleep Disorders on Pregnancy Outcomes The Role of Sleep in Postpartum Recovery The Relationship Between Sleep and Postpartum Depression The Importance of Sleep for Breastfeeding Frequently Asked Questions

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Your guide to healthy sleep

Author :
Publisher : DIANE Publishing
ISBN 13 : 1428904735
Total Pages : 68 pages
Book Rating : 4.4/5 (289 download)

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Book Synopsis Your guide to healthy sleep by :

Download or read book Your guide to healthy sleep written by and published by DIANE Publishing. This book was released on 2005 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Oxford Handbook of Infant, Child, and Adolescent Sleep and Behavior

Author : Amy R. Wolfson
Publisher : Oxford University Press
ISBN 13 : 0199873631
Total Pages : 653 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis The Oxford Handbook of Infant, Child, and Adolescent Sleep and Behavior by : Amy R. Wolfson

Download or read book The Oxford Handbook of Infant, Child, and Adolescent Sleep and Behavior written by Amy R. Wolfson and published by Oxford University Press. This book was released on 2013-11 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of the state-of-the-art for empirically-based basic and applied science and treatment information about infant, child, and adolescent sleep and behavior for behavioral scientists, educators, policymakers, and clinicians.

Clinical Management of Male Infertility

Author : Giorgio Cavallini
Publisher : Springer
ISBN 13 : 3319085034
Total Pages : 180 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Clinical Management of Male Infertility by : Giorgio Cavallini

Download or read book Clinical Management of Male Infertility written by Giorgio Cavallini and published by Springer. This book was released on 2014-10-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides andrologists and other practitioners with reliable, up-to-date information on all aspects of male infertility and is designed to assist in the clinical management of patients. Clear guidance is offered on classification of infertility, sperm analysis interpretation and diagnosis. The full range of types and causes of male infertility are then discussed in depth. Particular attention is devoted to poorly understood conditions such as unexplained couple infertility and idiopathic male infertility, but the roles of diverse disorders, health and lifestyle factors and environmental pollution are also fully explored. Research considered stimulating for the reader is highlighted, reflecting the fascinating and controversial nature of the field. International treatment guidelines are presented and the role of diet and dietary supplements is discussed in view of their increasing importance. Clinicians will find that the book’s straightforward approach ensures that it can be easily and rapidly consulted.

How Tobacco Smoke Causes Disease

Author : United States. Public Health Service. Office of the Surgeon General
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis How Tobacco Smoke Causes Disease by : United States. Public Health Service. Office of the Surgeon General

Download or read book How Tobacco Smoke Causes Disease written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.

Count Down

Author : Shanna H. Swan
Publisher : Simon and Schuster
ISBN 13 : 1982113677
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Count Down by : Shanna H. Swan

Download or read book Count Down written by Shanna H. Swan and published by Simon and Schuster. This book was released on 2022-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning scientist, in this urgent, thought-provoking and meticulously researched book, shows how chemicals in the modern environment are changing--and endangering--human sexuality and fertility on the grandest scale.

Kisspeptin Signaling in Reproductive Biology

Author : Alexander S. Kauffman
Publisher : Springer Science & Business Media
ISBN 13 : 1461461995
Total Pages : 515 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Kisspeptin Signaling in Reproductive Biology by : Alexander S. Kauffman

Download or read book Kisspeptin Signaling in Reproductive Biology written by Alexander S. Kauffman and published by Springer Science & Business Media. This book was released on 2013-04-02 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kisspeptin has been shown to be both necessary and sufficient for activation of the reproductive axis, during puberty and later in adulthood. This makes kisspeptin a fundamental component of the reproductive axis. Kisspeptin has been deemed the single most potent stimulator of GnRH neurons yet known. The importance of kisspeptin has been documented in humans as well as non-human animal models, ranging from monkeys, sheep, and rodents to numerous fish species, thus signifying a highly conserved nature of its reproductive function. Importantly, kisspeptin neurons seem to mediate many of the regulatory effects of other signals, whether they are metabolic, circadian, hormonal, or stress. This places kisspeptin neurons in a unique position to be key nodal points and conduits for conveying numerous endogenous and exogenous signals to the reproductive axis.

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

Author : Jorge Chavarro
Publisher : McGraw Hill Professional
ISBN 13 : 0071595503
Total Pages : 289 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant by : Jorge Chavarro

Download or read book The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant written by Jorge Chavarro and published by McGraw Hill Professional. This book was released on 2007-11-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition

The Pineal Gland

Author : I. Nir
Publisher :
ISBN 13 : 9783709144282
Total Pages : 420 pages
Book Rating : 4.1/5 (442 download)

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Book Synopsis The Pineal Gland by : I. Nir

Download or read book The Pineal Gland written by I. Nir and published by . This book was released on 2015-01-07 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Menopause Matters

Author : Julia Schlam Edelman
Publisher : JHU Press
ISBN 13 : 0801893828
Total Pages : 406 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Menopause Matters by : Julia Schlam Edelman

Download or read book Menopause Matters written by Julia Schlam Edelman and published by JHU Press. This book was released on 2010 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for improving a woman's physical and mental health from age 35 and on. It covers topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, poor sleep, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, weight control, and healthy sex.

Dr. Richard Marrs' Fertility Book

Author : Richard Marrs
Publisher : Dell
ISBN 13 : 0307789470
Total Pages : 454 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Dr. Richard Marrs' Fertility Book by : Richard Marrs

Download or read book Dr. Richard Marrs' Fertility Book written by Richard Marrs and published by Dell. This book was released on 2011-03-23 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the field of assisted reproduction, Dr. Richard Marrs has spent his life counseling couples who struggle with the pain of infertility, developing new treatments, and helping thousands to experience the wonder of birth. Now Dr. Marrs shares his knowledge and expertise in a groundbreaking book that answers all your questions, understands your concerns, and covers every aspect of fertility problems, including infertility's emotional price as well as its financial one. Based on the latest research and technologies--and the real-life experiences of thousands of couples--Dr. Marrs tells you everything you need to know about getting pregnant, including: Which cutting-edge advances in reproductive technology--including in vitro, gift, zift, sperm manipulation, and immunological therapy--are right for you Is it your nerves? How emotions can delay or stop ovulation The biggest mistake doctors make when a man's sperm count is borderline or subnormal Which fertility drugs work best...and the side effects you should expect Your chances of multiple births...twins, triplets, or more When to change doctors or see a specialist The good news about using a partner's sperm and not a donor's...even if your partner's count is very low Your insurance coverage--what you can and cannot do And much more

Infertility and Impaired Fecundity in the United States, 1982-2010

Author : Anjani Chandra
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Infertility and Impaired Fecundity in the United States, 1982-2010 by : Anjani Chandra

Download or read book Infertility and Impaired Fecundity in the United States, 1982-2010 written by Anjani Chandra and published by . This book was released on 2013 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Developments in Tryptophan and Serotonin Metabolism

Author : Graziella Allegri
Publisher : Springer Science & Business Media
ISBN 13 : 9780306477553
Total Pages : 810 pages
Book Rating : 4.4/5 (775 download)

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Book Synopsis Developments in Tryptophan and Serotonin Metabolism by : Graziella Allegri

Download or read book Developments in Tryptophan and Serotonin Metabolism written by Graziella Allegri and published by Springer Science & Business Media. This book was released on 2004-01-15 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains the proceedings of the Tenth International Meeting of the International Study Group for Tryptophan Research (ISTR V), held at the University of Padova, Padova, Italy, from 25-29 June, 2002 under the auspices of the Ministry of Education, University and Research (MIUR) in Roma, the University of Padova, the Italian Chemical Society - Division of Pharmaceutical Chemistry, the Veneto Region and the City of Padova. The meeting was organized to cover the recent developments in the field of tryptophan research. Weare very honoured that so many speakers accepted our invitation to give plenary lectures which, with the other communications, demonstrated the high scientific value of the Meeting. The publications in this volume are subdivided into nine main chapters, and cover all the major aspects in immunology, neurobiology, psychiatry, pathology, clinics, metabolism, enzymology, pharmacology, toxicology, melatonin, exercise and analytical chemistry. The volume includes the contributions of 325 scientists from 24 countries, and the Musajo Memorial Lecture delivered by Prof. Osamu Hayaishi during the Opening Ceremony.

Substance and Non-substance Addiction

Author : Xiaochu Zhang
Publisher : Springer
ISBN 13 : 9811055629
Total Pages : 357 pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Substance and Non-substance Addiction by : Xiaochu Zhang

Download or read book Substance and Non-substance Addiction written by Xiaochu Zhang and published by Springer. This book was released on 2017-11-02 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the similarities and differences between substance and non-substance addictions. It discusses in detail the mechanisms, diagnosis and treatment of substance and non-substance addictions, and addresses selected prospects that will shape future studies on addiction. Addiction is a global problem that costs millions of lives tremendous damage year after year. There are mainly two types of addition: substance addiction (e.g., nicotine, alcohol, cannabis, heroin, stimulants, etc.) and non-substance addiction (e.g., gambling, computer gaming, Internet, etc.). Based on existing evidence, both types of addiction produce negative impacts on individuals’ physical, mental, social and financial well-being, and share certain common mechanisms, which involve a dysfunction of the neural reward system and specific gene transcription factors. However, there are also key differences between these two types of addiction. Covering these aspects systematically, the book will provide researchers and graduate students alike a better understanding of drug and behavioral addictions.

Fertility Yoga

Author : Kerstin Leppert
Publisher : Turner Publishing Company
ISBN 13 : 0897936485
Total Pages : 152 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis Fertility Yoga by : Kerstin Leppert

Download or read book Fertility Yoga written by Kerstin Leppert and published by Turner Publishing Company. This book was released on 2014-01-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful German book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward advice and beautifully illustrated exercises, Fertility Yoga will help you and your partner increase fertility naturally. In addition to its well-known calming effects, yoga is healing for the whole body. The exercises in this book, selected for both men and women to do individually and as a couple, are designed to boost fertility by improving circulation in reproductive organs and balancing hormones. These exercises, which include yoga, meditation, and breathing, will help you focus your mind, strengthen your body, and let go of worries, as you prepare for conception and pregnancy. Author Kerstin Leppert, who has taught Kundalini Yoga for many years and written four previous books on yoga and health explains the ancient concept of chakras and how they relate to fertility and gives recommendations about nutrition, natural remedies, stress relief, and sexual positions. Fertility Yoga is full of advice you can put into practice right away — whether you are part of a couple taking the first steps toward conception, or are already undergoing medical fertility treatments and want to support that with natural techniques.

Democracy and Education

Author : John Dewey
Publisher : Createspace Independent Publishing Platform
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Democracy and Education by : John Dewey

Download or read book Democracy and Education written by John Dewey and published by Createspace Independent Publishing Platform. This book was released on 1916 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: . Renewal of Life by Transmission. The most notable distinction between living and inanimate things is that the former maintain themselves by renewal. A stone when struck resists. If its resistance is greater than the force of the blow struck, it remains outwardly unchanged. Otherwise, it is shattered into smaller bits. Never does the stone attempt to react in such a way that it may maintain itself against the blow, much less so as to render the blow a contributing factor to its own continued action. While the living thing may easily be crushed by superior force, it none the less tries to turn the energies which act upon it into means of its own further existence. If it cannot do so, it does not just split into smaller pieces (at least in the higher forms of life), but loses its identity as a living thing. As long as it endures, it struggles to use surrounding energies in its own behalf. It uses light, air, moisture, and the material of soil. To say that it uses them is to say that it turns them into means of its own conservation. As long as it is growing, the energy it expends in thus turning the environment to account is more than compensated for by the return it gets: it grows. Understanding the word "control" in this sense, it may be said that a living being is one that subjugates and controls for its own continued activity the energies that would otherwise use it up. Life is a self-renewing process through action upon the environment.