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Author : Fee O'Shea
Publisher :
ISBN 13 : 9780473509187
Total Pages : pages
Book Rating : 4.5/5 (91 download)
Download or read book The Rise of the Modern Vegan written by Fee O'Shea and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Austin
Publisher :
ISBN 13 : 9780999788875
Total Pages : pages
Book Rating : 4.7/5 (888 download)
Download or read book The Way of the Vegan Meathead written by Daniel Austin and published by . This book was released on 2022-03-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second edition of The Way of The Vegan Meathead, champion powerlifter Daniel Austin demolishes the mass of lies you've heard about the "difficulties" of building strength on a vegan diet. He'll show you how eating to become a Vegan Beast is easier than you ever thought it could be.After going vegan in 2005, Daniel has gone from being the stereotypically "skinny vegan" to winning competition medals on national and international platforms, continuing to hone greater strength year after year, proving that veganism is no impediment to fitness--so long as you know how to build your diet in accordance with your goals.With an hour-by-hour, calorie-by-calorie meal plan that comfortably overshoots protein requirements for strength athletes, The Way of The Vegan Meathead will have you poised to achieve new personal records and leaner body composition in no time. Packed from cover to cover with seemingly unconventional yet easily digestible expertise regarding nutrition, supple-mentation, and ample doses of motivational shit-talking, this book will drag you by the collar to meet your new, stronger self. You're welcome.
Author : Katy Beskow
Publisher : Hardie Grant Publishing
ISBN 13 : 1787133230
Total Pages : 160 pages
Book Rating : 4.7/5 (871 download)
Download or read book 15 Minute Vegan: On a Budget written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2019-01-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less. Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavour. Chapters include: Leftovers (Potato peel crisps, Panzanella, Pitta chips); From the Cupboard (Spanish chickpea stew, Thai slaw, Black bean mole); Fresh food (Aubergine caponata, Mango gazpacho, Korean bibimbap); Family Favourites (Lentil ragu, Kedgeree with paprika yoghurt); and Sweet Treats (Cinnamon sugar tortillas, Sesame brittle thins, Apple fritters). There is also plenty of advice on eating seasonally and shopping wisely.
![Download Alcohol and Temperance in Modern History [2 volumes] PDF Online Free](https://books.google.com/books/content/images/frontcover/j77OEAAAQBAJ?fife=w200-h370)
Author : Jack S. Blocker Jr.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1576078345
Total Pages : 805 pages
Book Rating : 4.5/5 (76 download)
Download or read book Alcohol and Temperance in Modern History [2 volumes] written by Jack S. Blocker Jr. and published by Bloomsbury Publishing USA. This book was released on 2003-12-17 with total page 805 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive encyclopedia on all aspects of the production, consumption, and social impact of alcohol. Alcohol and Temperance in Modern History: An International Encyclopedia spans the history of alcohol production and consumption from the development of distilled spirits and modern manufacturing and distribution methods to the present. Authoritative and unbiased, it brings together the work of hundreds of experts from a variety of disciplines with an emphasis on the extraordinary wealth of scholarship developed in the past several decades. Its nearly 500 alphabetically organized entries range beyond the principal alcoholic beverages and major producers and retailers to explore attitudes toward alcohol in various countries and religions, traditional drinking occasions and rituals, and images of drinking and temperance in art, painting, literature, and drama. Other entries describe international treaties and organizations related to alcohol production and distribution, global consumption patterns, and research and treatment institutions, as well as temperance, prohibition, and antiprohibitionist efforts worldwide.
Author : Katy Beskow
Publisher : Hardie Grant Publishing
ISBN 13 : 1787130304
Total Pages : 160 pages
Book Rating : 4.7/5 (871 download)
Download or read book 15-Minute Vegan written by Katy Beskow and published by Hardie Grant Publishing. This book was released on 2017-03-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving. The book starts with Katy’s introduction to vegan cooking and cooking, with advice on the equipment you need to make your cooking go faster, plus essential storecupboard ingredients. In chapters covering Breakfast, Light Bites, Mains, Essentials and Sweet Stuff, Katy offers 100 straightforward recipes and tips about preparation, freezing and storing. Whether you’re already eating vegan or just want to try something new, nothing could be simpler and faster than 15-Minute Vegan.
Author : Aine Carlin
Publisher : Kyle Books
ISBN 13 : 0857835793
Total Pages : 176 pages
Book Rating : 4.8/5 (578 download)
Download or read book The New Vegan written by Aine Carlin and published by Kyle Books. This book was released on 2018-06-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.
Author : David E. Newton
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 193 pages
Book Rating : 4.2/5 (161 download)
Download or read book Vegetarianism and Veganism written by David E. Newton and published by Bloomsbury Publishing USA. This book was released on 2019-06-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed and comprehensive overview of meat-free diets introduces readers to their long history in human cultures and analyzes some of the important questions and issues surrounding their practice in today's world. Vegetarianism and Veganism: A Reference Handbook provides a history and background of vegetarianism and veganism from prehistorical times to the present day, along with detailed discussions of the practice in each historical period since that time. The ancillary chapters provide additional information on important individuals and organizations in the field, relevant data and documents on the topic, an annotated bibliography, a chronology of important events, and a glossary of terms likely to be encountered in the field. Of special interest is the Perspectives chapter, in which stakeholders in the topic write about some specific aspect of its importance in their own lives. Intended for high school, college, an general readers, the volume covers the field of vegetarianism and veganism in cultures from around the world. Some specific topics include ancient views of vegetarianism, religious stands on the practice, the growth of vegetarian and vegan institutions, and current controversies over the practice of meat-free diets. It also includes a host of resources that readers can use to continue their own research in the field.
Author : Jermaine Magandazi
Publisher : Jermaine Magandazi
ISBN 13 :
Total Pages : 143 pages
Book Rating : 4./5 ( download)
Download or read book Eating Plant-Based: Essential Cookbook For The Modern Vegan written by Jermaine Magandazi and published by Jermaine Magandazi. This book was released on 2019-09-26 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The date was August 20th 2017. My girlfriend and I where on the last season of Breaking Bad wondering what we were going to watch after the show finished. A buddy of mine at the time suggested that we watch a Netflix documentary titled 'What The Health' He had recently chosen to incorporate a more plant based diet after unsuccessfully trying a keto based diet. For a while I was hesitant to watch this documentary for reasons unknown besides the fact that it might cause me to have to think outside my comfort zone and confront certain things about my diet which had not been the healthiest at that point in time. After dwelling on the suggestion for a while I finally caved in and watched. Afterwards, I decided for health reasons to incorporate a plant based diet. It was a bit rocky at first but after a couple of months I was on the right track and have never looked back since. It has been a little over 2 years now and I couldn't be happier with my decision to forgo meat and incorporate a more plant based diet. I have not only lost weight, but I also feel healthier and more energized on a daily basis. I feel less groggy, and happier than I did 2 years ago. So with a healthy transition in mind, I decided to create a cookbook for vegans, vegetarians and transitioning vegans alike, with simple to make recipes and step by step instructions for one of the best vegan cookbooks on the market. So from the bottom of my heart, I would like to thank you for investing not only in your health but the future of our planet. Go Vegan!
Author : Matt Pritchard
Publisher : Mitchell Beazley
ISBN 13 : 1784725986
Total Pages : 355 pages
Book Rating : 4.7/5 (847 download)
Download or read book Dirty Vegan written by Matt Pritchard and published by Mitchell Beazley. This book was released on 2018-12-27 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME ** ** DIRTY VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS NOW AVAILABLE ** From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava. In Dirty Vegan, Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). He examines the science behind the ingredients, such as egg and meat alternatives, to create nutritious dishes to suit all ages, tastes and cravings. Chapters include: 1. Morning Kickstarters 2. Quick Hits & Gobfuls 3. Rabbit Food 4. Belly Warmers 5. Proper Main Munch 6. The Main's Best Mate 7. Sweet Stuff ** Praise for Dirty Vegan ** 'This book is packed with uncomplicated, delicious recipes' - BBC Good Food 'Dirty Vegan's hearty, casually presented and flavour-packed recipes should find universal appeal' - Waitrose Magazine 'Vegan food is far from boring and doesn't mean you have to sacrifice your favourite indulgent treats. Which is why we'll be whipping up some of the seriously tasty dishes in Dirty Vegan' - Heat Magazine
Author : Adam D. Shprintzen
Publisher : UNC Press Books
ISBN 13 : 1469608928
Total Pages : 288 pages
Book Rating : 4.4/5 (696 download)
Download or read book The Vegetarian Crusade written by Adam D. Shprintzen and published by UNC Press Books. This book was released on 2013-10-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarianism has been practiced in the United States since the country's founding, yet the early years of the movement have been woefully misunderstood and understudied. Through the Civil War, the vegetarian movement focused on social and political reform, but by the late nineteenth century, the movement became a path for personal strength and success in a newly individualistic, consumption-driven economy. This development led to greater expansion and acceptance of vegetarianism in mainstream society. So argues Adam D. Shprintzen in his lively history of early American vegetarianism and social reform. From Bible Christians to Grahamites, the American Vegetarian Society to the Battle Creek Sanitarium, Shprintzen explores the diverse proponents of reform-motivated vegetarianism and explains how each of these groups used diet as a response to changing social and political conditions. By examining the advocates of vegetarianism, including institutions, organizations, activists, and publications, Shprintzen explores how an idea grew into a nationwide community united not only by diet but also by broader goals of social reform.
Author : Lorna Sass
Publisher : Chronicle Books
ISBN 13 : 9780811827607
Total Pages : 108 pages
Book Rating : 4.8/5 (276 download)
Download or read book The New Vegan Cookbook written by Lorna Sass and published by Chronicle Books. This book was released on 2001-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes prepared without meat, fish, eggs, or cheese includes such dishes as Mediterranean red lentil pate and Cuban picadillo, and provides tips on purchasing, preparing, and storing ingredients.
Author : Nik Taylor
Publisher : Routledge
ISBN 13 : 113510087X
Total Pages : 286 pages
Book Rating : 4.1/5 (351 download)
Download or read book The Rise of Critical Animal Studies written by Nik Taylor and published by Routledge. This book was released on 2014-04-16 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the scholarly and interdisciplinary study of human/animal relations becomes crucial to the urgent questions of our time, notably in relation to environmental crisis, this collection explores the inner tensions within the relatively new and broad field of animal studies. This provides a platform for the latest critical thinking on the condition and experience of animals. The volume is structured around four sections: engaging theory doing critical animal studies critical animal studies and anti-capitalism contesting the human, liberating the animal: veganism and activism. The Rise of Critical Animal Studies demonstrates the centrality of the contribution of critical animal studies to vitally important contemporary debates and considers future directions for the field. This edited collection will be useful for students and scholars of sociology, gender studies, psychology, geography, and social work.
Author : Molly Watson
Publisher : Thames & Hudson
ISBN 13 : 050077479X
Total Pages : 232 pages
Book Rating : 4.5/5 (7 download)
Download or read book Should We All Be Vegan? (The Big Idea Series) (The Big Idea Series) written by Molly Watson and published by Thames & Hudson. This book was released on 2019-10-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful look at the arguments for and against universal adoption of a vegan diet and lifestyle. As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of people are embracing diets and lifestyles free from animal products. Should We All Be Vegan? gives a fluid and engaging account of the evolution of veganism. Over the course of four easily digestible chapters, food writer Molly Watson reveals the truth about veganism’s impact on our health, the planet, and the global economy. Chapters like “The Evolution of Veganism” and “Why Go Vegan Today?” examine the development of veganism from the earliest meat-free human diets to the rise in mainstream adoption of a plant-based diet and lifestyle today; “The Challenges of Veganism” surveys the nutritional and societal pitfalls of a vegan lifestyle; and, lastly “A Vegan Planet” envisions possible futures for veganism and their impact on the earth. Watson evaluates every angle of the debate on veganism in this primer, reviewing the evidence for its effects on health and assessing the ethics, environmental impact, and feasibility of adopting a vegan lifestyle worldwide.
Author : Bogueva, Diana
Publisher : IGI Global
ISBN 13 : 1522573518
Total Pages : 395 pages
Book Rating : 4.5/5 (225 download)
Download or read book Environmental, Health, and Business Opportunities in the New Meat Alternatives Market written by Bogueva, Diana and published by IGI Global. This book was released on 2018-12-28 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are various innovations and new technologies being produced in the energy, transportation, and building industries to combat climate change and improve environmental performance, but another way to combat this is examining the world’s food resources. Currently, there are global challenges associated with livestock and meat consumption, giving way to resource scarcity and the inability to sustain animal agriculture. Environmental, Health, and Business Opportunities in the New Meat Alternatives Market is a pivotal reference source that provides vital research on the development of plant-based foods and nutritional outcomes. Through analyzing innovative and disruptive trends in the food industry, it presents opportunities utilizing meat alternatives to create a more engaged consumer, a stronger economy, and a better environment. Highlighting topics such as meat consumption, nutrition, health, and gender perspectives, this book is ideally designed for policymakers, economists, health professionals, nutritionists, technology developers, academicians, and graduate-level students.
Author : Dunja Gulin
Publisher : Ryland Peters & Small
ISBN 13 : 9781849754897
Total Pages : 0 pages
Book Rating : 4.7/5 (548 download)
Download or read book The Vegan Pantry written by Dunja Gulin and published by Ryland Peters & Small. This book was released on 2014-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and inspiring cookery book is ideal for anyone starting out on their vegan journey and who is concerned about maintaining good health, the choice of dishes available, the vegan options for entertaining friends at home, and understanding vegan-friendly cooking. The book starts with plenty of clear, accessible information about key vegan ingredients, getting all the essential vitamins and minerals on a vegan diet, making clever substitutions, and how to make and buy pantry basics that form the foundations of many recipes in the book. There are 60 recipes from creative chef, teacher, and nutritionist Dunja Gulin—from tasty breakfast and brunch ideas to simple, fun food for every day, such as rich pasta sauces, spicy burgers with sweet potato wedges, and versatile pizzas. Stylish dishes such as warm spelt and asparagus salad, minestrone with pearl barley, hazelnut panna cotta, and cheat’s ice cream make vegan entertaining easy. Also included are instructions on how to make nutritious nut milks and cheeses so that vegans don’t have to miss out on their dairy favorites.
Author : Dan Shannon
Publisher : Grand Central Life & Style
ISBN 13 : 1455517208
Total Pages : 879 pages
Book Rating : 4.4/5 (555 download)
Download or read book Betty Goes Vegan written by Dan Shannon and published by Grand Central Life & Style. This book was released on 2013-02-05 with total page 879 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Goes Vegan is a comprehensive guide to creating delicious meals for today's vegan family, with 500 mouth-watering and nutritious recipes. This must-have cookbook features recipes inspired by The Betty Crocker Cookbook, as well as hundreds of original, never-before-seen recipes sure to please even meat-eaters. It also offers insight into why Betty Crocker has been an icon in American cooking for so long-- and why she still represents a certain style of the modern super-woman nearly 100 years after we first met her. With new classics for breakfast, lunch, dinner, and dessert, including omelets, stews, casseroles, and brownies, Betty Goes Vegan is the essential handbook every vegan family needs.
Author : Ana Rusu
Publisher : Page Street Publishing
ISBN 13 : 1645676706
Total Pages : 349 pages
Book Rating : 4.6/5 (456 download)
Download or read book New Vegan Baking written by Ana Rusu and published by Page Street Publishing. This book was released on 2023-01-17 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-Based Baking Just Reached a Whole New Level of Flavor Reawaken your love for all things sweet and become a master of modern plant-based baking. Through this carefully curated and visually stunning recipe collection, Ana Rusu guides you in using vegan ingredients to create mouthwatering, ultra-satisfying baked goods and no-bake treats for you and your loved ones. Ana’s recipes pair rich flavors with delicate fruits and aromatic herbs for desserts with beautifully balanced taste and luscious texture, such as: • Dulce de Leche Bundt Cake with Chocolate Glaze • Chocolate, Chili & Sea Salt Cookies • Lemon Posset Tart with Raspberry and Whipped Cream • Chantilly & Diplomat Cream with Tropical Fruit Cake • Gluten-Free Upside-Down Sour Cherry Cake with Crème Anglaise While the flavors may sound advanced, Ana’s recipes use simple and easy-to-follow instructions, complete with home chef tips to help inexperienced bakers achieve success. With 60 spectacular vegan treats spanning six flavor-forward chapters—Chocolate & Caramel, Fruit, Citrus, Spice, Coffee, Nuts & Seeds and Booze—plus stunning photography with every recipe, every page will fill you with inspiration to pull out the measuring cups and bring sweetness to your day.
