Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download The Rhythm Of Compassion full books in PDF, epub, and Kindle. Read online The Rhythm Of Compassion ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Gail Straub
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (139 download)
Download or read book The Rhythm of Compassion written by Gail Straub and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gail Straub
Publisher : Little Bound Books
ISBN 13 : 9781947003637
Total Pages : 0 pages
Book Rating : 4.0/5 (36 download)
Download or read book Circle of Compassion written by Gail Straub and published by Little Bound Books. This book was released on 2020-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to nurture yourself as you nurture others, develop greater compassion and self-confidence, and strike the perfect balance between caring for yourself and caring for your world. The companion to the best selling The Rhythm of Compassion, this pocketsize book of meditations is divided into four parts that provide practical exercises and affirmations to help you find balance in your life. These four sections include: - Learning to Follow Your Rhythm of Compassion - The In-Breath: Caring for Self - The Out-Breath: Caring for the World - Harmony with Your Rhythm of Compassion.
Author : Gail Straub
Publisher :
ISBN 13 : 9781956368789
Total Pages : 0 pages
Book Rating : 4.3/5 (687 download)
Download or read book Circle of Compassion written by Gail Straub and published by . This book was released on 2023-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.
Author : Joyce Rupp
Publisher : Ave Maria Press
ISBN 13 : 1932057153
Total Pages : 224 pages
Book Rating : 4.9/5 (32 download)
Download or read book Boundless Compassion written by Joyce Rupp and published by Ave Maria Press. This book was released on 2018-03-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Living compassionately is rarely convenient and often downright challenging," writes Joyce Rupp, bestselling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus’ life and mission for his disciples. With master teacher Joyce Rupp, you will learn to develop compassion as never before. You will discover compassion from science, medicine, theology, spirituality, sociology, and psychology. You will be encouraged to explore personal and professional expressions of compassion, and to re-energize your ability to offer loving kindness to those around you. Rupp has felt the call to walk with others in their suffering since she was a young member of the Servants of Mary, whose charism is compassion. She eventually cofounded the Boundless Compassion program with Sr. Margaret Stratman, O.S.M. Based on the format and theme of Rupp’s bestselling books like Open the Door and her popular workshops conducted by the Center of Compassionate Presence, Boundless Compassion has the power to transform your life, giving you wisdom, confidence, understanding, and inspiration to be a more caring presence. It will help you build on relational skills, learn self-care, gain wisdom for incorporating loss and suffering into your active life, and find ways to show compassion at work. By the book's end, you will feel prepared to live with a renewed commitment to a compassionate presence for yourself and those who are in the midst of pain, struggle, and transition.
Author : David Sunde
Publisher : NavPress
ISBN 13 : 1641588195
Total Pages : 131 pages
Book Rating : 4.6/5 (415 download)
Download or read book Small-Batch Disciplemaking written by David Sunde and published by NavPress. This book was released on 2024-02-06 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recover Jesus' strategy of training the few to reach the many. What if rather than funneling people through church programs, you invested in their growth? Would this kind of intentional investment help you discover a new kind of Christian purpose and spiritual legacy? And, what if you already have what it takes to develop your spiritual growth as a disciple while apprenticing others? As Christians, we should all participate in spiritual leadership by seeking to make spiritual investment in the lives closest to us. It’s time for us to move away from institutionalized, Sunday morning faith and toward a more relationally driven, culturally friendly, and doable approach to disciple-making. What you will discover is how discipleship is not about learning more but learning to give away what you already have in Christ. Small-Batch Disciplemaking by David Sunde is a compelling field guide for Christians looking to make a difference in the world by sharing their faith. With practical and empowering strategies for navigating the intimidating Biblical mandate of making disciples, this book equips and empowers readers to Grow in faith in order to give faith away Learn intentional spiritual practices like hospitality, compassion, and gratitude Confidently go out and make a difference in the world Get ready for a deeply pragmatic, culturally informed disciple-making faith.
Author : Gail Straub
Publisher : Journey Editions (VT)
ISBN 13 : 9781582900445
Total Pages : 180 pages
Book Rating : 4.9/5 (4 download)
Download or read book Circle of Compassion written by Gail Straub and published by Journey Editions (VT). This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valuable, practical and inspirational information on how to help others whilehelping the self. This pocket size book of meditations gives various exercisefor readers to try daily.
Author : Sergio Rijo
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4./5 ( download)
Download or read book The Power of Compassionate Leadership written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2024-01-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a new era of leadership with "The Power of Compassionate Leadership: Unlocking Human Potential in the Modern Workplace." This book is your guide to revolutionizing the way you lead, drawing on a rich tapestry of neuroscience, psychology, and real-world case studies. Dive into the science behind compassion, exploring how acts of kindness and empathy trigger positive neurobiological responses in leaders and team members alike. Through captivating narratives, discover how organizations have successfully integrated compassion, enhancing creativity, collaboration, and overall well-being. Explore the intersection of emotional intelligence and compassionate leadership, offering practical exercises to enhance your empathetic prowess. Delve into the resilient mindset essential for leaders navigating stress and uncertainty, and learn tools to cultivate a compassionate mindset for both yourself and your team. Discover the profound impact of compassionate leadership on organizational culture. Real-world examples illuminate how fostering a culture of compassion can fuel innovation, inclusivity, and diversity, creating workplaces where every voice is valued. Immerse yourself in detailed case studies of successful compassionate leaders, analyzing their impact on employee satisfaction and organizational success. Gain insights into their mindset, practices, and the tangible outcomes of leading with compassion. Navigate the complexities of interpersonal dynamics in the workplace with guidance on fostering positive connections. Learn how to build resilience in high-stress environments, equipping yourself and your team with the tools to thrive. Uncover strategies for measuring the impact of compassionate leadership on organizational success. Develop metrics and assessment tools, creating a feedback loop for continuous improvement and adaptation. This guide is for leaders at all levels, from seasoned executives to emerging managers, who aspire to create positive and sustainable change within their organizations. With research-backed insights, practical strategies, and inspiring stories, "The Power of Compassionate Leadership" empowers you to unlock the full potential of your team and cultivate a workplace where compassion is a key driver of success. Start your journey to compassionate leadership today.
Author : David E. Gussak
Publisher : John Wiley & Sons
ISBN 13 : 1118306597
Total Pages : 916 pages
Book Rating : 4.1/5 (183 download)
Download or read book The Wiley Handbook of Art Therapy written by David E. Gussak and published by John Wiley & Sons. This book was released on 2016-01-19 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wiley Handbook of Art Therapy is a collection of original, internationally diverse essays, that provides unsurpassed breadth and depth of coverage of the subject. The most comprehensive art therapy book in the field, exploring a wide range of themes A unique collection of the current and innovative clinical, theoretical and research approaches in the field Cutting-edge in its content, the handbook includes the very latest trends in the subject, and in-depth accounts of the advances in the art therapy arena Edited by two highly renowned and respected academics in the field, with a stellar list of global contributors, including Judy Rubin, Vija Lusebrink, Selma Ciornai, Maria d' Ella and Jill Westwood Part of the Wiley Handbooks in Clinical Psychology series
Author : Christopher Germer
Publisher : Guilford Publications
ISBN 13 : 1462539025
Total Pages : 475 pages
Book Rating : 4.4/5 (625 download)
Download or read book Teaching the Mindful Self-Compassion Program written by Christopher Germer and published by Guilford Publications. This book was released on 2019-06-17 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program. See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.
Author : Russell L Kolts
Publisher : New Harbinger Publications
ISBN 13 : 1608828719
Total Pages : 236 pages
Book Rating : 4.6/5 (88 download)
Download or read book The Compassionate-Mind Guide to Managing Your Anger written by Russell L Kolts and published by New Harbinger Publications. This book was released on 2012-07-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: We will all experience anger sometimes—it’s how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. The Compassionate-Mind Guide to Managing Your Anger will show you how to take responsibility for your anger and your life by cultivating a new strength: the power of compassion. Based in compassion-focused therapy, these skills and techniques will help you replace angry habits, gain control of your emotions, and improve your relationships. The compassionate tools in this book will help you: • Shift from threat-driven thinking to compassionate thinking • Replace angry reactions with assertive responses • Improve your relationships with friends, coworkers, and your significant other • Cultivate compassion for yourself as you learn and grow “This innovative book teaches how to develop self-compassion so that anger can be transformed into a more peaceful state of mind.” —Kristin Neff, PhD, author of Self-Compassion
Author : Jean Fain
Publisher : ReadHowYouWant.com
ISBN 13 : 1459611543
Total Pages : 378 pages
Book Rating : 4.4/5 (596 download)
Download or read book The Self-Compassion Diet written by Jean Fain and published by ReadHowYouWant.com. This book was released on 2011-01-26 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward. The best way to lose weight and look your best is to stop dieting and start with loving who you are. With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a re...
Author : Sta Steindl
Publisher : Australian Academic Press
ISBN 13 : 1925644480
Total Pages : 187 pages
Book Rating : 4.9/5 (256 download)
Download or read book The Gifts of Compassion written by Sta Steindl and published by Australian Academic Press. This book was released on 2020-12-11 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this beautifully written book, esteemed clinical psychologist and therapist Stan Steindl takes us on a personal journey into the ups and downs of what it is to be human and reveals both the challenges and the joys of building one’s compassionate mind.” — Professor Paul Gilbert OBE, Founder of Compassion Focused Therapy and bestselling author Life can be complicated. And sometimes, really very difficult. We may struggle with many common life challenges: in relationships, parenting, and work, just to name a few. We can end up suffering from stress, anxiety, and depression, or loneliness, isolation or shame. But did you know that a lot of that suffering comes from within? Rumination and self-criticism are uniquely human thought processes, developed over hundreds of thousands of years. Our brains evolved into an impressive and complex organ that helped us to survive a primitive world, and yet today may yell at us with harsh and hostile criticism, sometimes even over the smallest thing! In fact, critical self-talk is very common. And it flies just under the radar of our conscious mind — condemning and undermining us with its inner voice. This book will show you how to do better — to turn anguish into delight through the use of our Compassionate Self. Through a clear series of steps and practices, noted clinical psychologist Dr Stan Steindl explains how compassion evolved as a vital part of our nature and thought, and the way we look after one another, and even ourselves. He then shows how to use our compassion as a key to a healthier mental life. With personal vignettes illustrating the therapeutic benefits of compassion focused therapy, practical exercises that use mindfulness and imagery to help us develop attention to the present moment, and a wealth of guidance on self-criticism, shame and forgiveness, this book can change your life.
Author : Paul Gilbert
Publisher : Robinson
ISBN 13 : 1849012482
Total Pages : 160 pages
Book Rating : 4.8/5 (49 download)
Download or read book The Compassionate Mind written by Paul Gilbert and published by Robinson. This book was released on 2009-06-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it.' SALLY BRAMPTON, author of Shoot the Damn Dog DEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEING In societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to come more naturally to us. The Compassionate Mind explains the evolutionary and social reasons why our brains react so readily to threats - and reveals how our brains are also hardwired to respond to kindness and compassion. Research has found that developing kindness and compassion for ourselves and others builds our confidence, helps us create meaningful, caring relationships and promotes physical and mental health. Far from fostering emotional weakness, practical exercises focusing on developing compassion have been found to subdue our anger and increase our courage and resilience to depression and anxiety. 'As one of Britain's most insightful psychologists, Gilbert illuminates the power of compassion in our lives.' OLIVER JAMES, AUTHOR OF AFFLUENZA
Author : Paul Gilbert
Publisher : Routledge
ISBN 13 : 1000481352
Total Pages : 828 pages
Book Rating : 4.0/5 (4 download)
Download or read book Compassion Focused Therapy written by Paul Gilbert and published by Routledge. This book was released on 2022-02-27 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy. The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally. With this framework and basis, the next sections of the book explore CFT applied to groups, specific interventions such as chair work, the importance of applying the principles of the therapy to oneself, the CFT therapeutic relationship, and a chapter offering a systematic review of the evidence for CFT. The third section offers a series of multi-authored chapters on interventions for a range of different mental health problems such as depression, anxiety, trauma, and many others. Being the first major clinical book on compassion focused therapy, with leading international researchers and clinicians addressing central problems, this landmark publication will appeal to psychotherapists from a variety of schools as well as being a vital resource for compassion focused therapists.
Author : Kara Cattani
Publisher : Routledge
ISBN 13 : 1000436969
Total Pages : 201 pages
Book Rating : 4.0/5 (4 download)
Download or read book Compassion Focused Group Therapy for University Counseling Centers written by Kara Cattani and published by Routledge. This book was released on 2021-09-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion focused therapy (CFT) articulates an approach that faces suffering head-on to understand, alleviate, and prevent suffering in ourselves and in others. Compassion Focused Group Therapy for University Counseling Centers is a one-of-a-kind 12-session manual for conducting compassion focused group therapy on university campuses with students presenting a diverse set of complex mental health concerns. Beginning with suggested readings designed to enrich understanding of the principles covered, each module presents psychoeducation interventions, engaging intrapersonal and interpersonal exercises, and process-oriented instructions. Modules can be followed session-by-session or adapted according to the needs of the group. Eye-catching handouts are included at the end of the modules to help leaders provide visual representation of the themes discussed in each session. This manual is designed to be used by licensed clinicians and should be used in conjunction with the manual’s companion Compassion Focused Therapy Participant Workbook which provides clients with summaries of each session, handouts, and key exercises.
Author : Lorraine Hobbs
Publisher : Guilford Publications
ISBN 13 : 1462549071
Total Pages : 258 pages
Book Rating : 4.4/5 (625 download)
Download or read book Teaching Self-Compassion to Teens written by Lorraine Hobbs and published by Guilford Publications. This book was released on 2022-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
Author : Lorraine Hobbs
Publisher : Guilford Publications
ISBN 13 : 1462549101
Total Pages : 258 pages
Book Rating : 4.4/5 (625 download)
Download or read book Teaching Self-Compassion to Teens written by Lorraine Hobbs and published by Guilford Publications. This book was released on 2022-01-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
