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The Repetitive Strain Injury Sourcebook
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Book Synopsis The Repetitive Strain Injury Sourcebook by : Sandra Peddie
Download or read book The Repetitive Strain Injury Sourcebook written by Sandra Peddie and published by Contemporary Books. This book was released on 1998 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Information on chronic disorders including carpal tunnel syndrome, tendinitis, and fibromyalgia; industries and occupations most impacted by repetitive strain; treatment and prevention methods; insurance options, worker's compensation, and government benefits"--Cover.
Book Synopsis The Repetitive Strain Injury Recovery Book by : Deborah Quilter
Download or read book The Repetitive Strain Injury Recovery Book written by Deborah Quilter and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: the best treatment and therapy options, both conventional and complementary techniques to minimize the risk of further injury and help restore comfort and mobility tips on dealing with the emotional effects of RSI, such as job anxiety and depression personal stories of successful rehabilitation The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
Book Synopsis Repetitive Strain Injury by : Emil Pascarelli, M.D.
Download or read book Repetitive Strain Injury written by Emil Pascarelli, M.D. and published by Wiley. This book was released on 1994-03-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to treat and prevent different kinds of repetitive strain injuries, including Carpal Tunnel Syndrome.
Book Synopsis Repetitive Strain Injury by : Clemens Conrad
Download or read book Repetitive Strain Injury written by Clemens Conrad and published by CreateSpace. This book was released on 2015-09-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find treatment options for Repetitive Strain Injuries (RSI). RSI is an umbrella term for a variety of pain in muscles, tendons and nerves. It is usually caused by repetitive movements performed over a longer period of time. This book focuses on the prevention and treatment of upper body pain in people who work on computers for several hours each day. Inside you will find information on how to set up an ergonomic workplace and how to work in a healthy way. Stretching, strengthening and nerve mobilization exercises as well as trigger point massages are illustrated and explained. Another chapter deals with the psychological consequences of this prolonged injury. There is also an introduction into the basics of RSI and I will tell you my own personal journey from hardly being able to hold a glass of water to being pain free and working on the computer again. In 2006 I first experienced severe pain in my forearms after working on the computer intensively. I was 20 years old at that time. In 2007 I had been seen by many doctors, but no one had any idea. Mid-year I couldn't even hold a cup without pain. I spent time on the internet and read a couple of English books on the topic of RSI. 2008: My condition improved significantly after setting up an ergonomic workstation and working with a physical therapist. I started publishing my experiences in German on the internet. In 2009 I was almost healed. However, I still had to perform stretches and take short breaks regularly. I published my story as a German book. In 2010 I had rebuilt all my muscles and I was able to work again on the computer just as before. 2015: Thousands of people have visited my website and/or have bought my book in the past years. To overcome the language barrier I decided to translate everything into English and publish it for free on my website and as a book.
Book Synopsis The Repetitive Strain Injury Handbook by : Robert M. Simon, M.D.
Download or read book The Repetitive Strain Injury Handbook written by Robert M. Simon, M.D. and published by Holt Paperbacks. This book was released on 2000-02-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven recovery plan for the over 8 million sufferers of repetitive strain injury, and a guide for the prevention of future injuries. Repetitive strain injury (RSI) is a painful, potentially disabling condition that most commonly stems from damage to the upper torso. Long-term misuse or overuse of everyday tools like computers and cash registers results in the painful hands, arms, and neck that are symptomatic of RSI, a condition whose incidence has increased 80 percent in this country since 1990. The Repetitive Strain Injury Handbook is a unique, user-friendly guide that is broken into two parts: (1) the 8-step recovery plan and (2) an RSI prevention guide. The 8-step plan moves RSI sufferers beyond the common denial of this ailment and into a diagnosis and treatment plan with a doctor. It provides: o Nutrition advice o An exercise program o Breathing tips o Traditional and alternative pain management suggestions o A holistic maintenance plan for long-term health The second section is filled with suggestions, stories, and tips for RSI sufferers that will help them live pain-free at home, at work, and in their social and intimate lives. There is also a special section of information on women and RSI, since pregnancy, PMS, osteoporosis, mastectomy, and menopause can all aggravate this condition.
Book Synopsis Release Your Pain by : Brian Abelson
Download or read book Release Your Pain written by Brian Abelson and published by North Atlantic Books. This book was released on 2005 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a non-evasive, soft-tissue treatment process called Active Release Techniques, this book addresses the root cause of each repetitive strain injury, explaining which treatments should be avoided, and detailing why alternative forms of therapy should be sought out before acquiescing to surgery.
Book Synopsis Repetitive Strain Injury Guidebook by : Daniel Farb
Download or read book Repetitive Strain Injury Guidebook written by Daniel Farb and published by UniversityOfHealthCare. This book was released on 2005 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative book will train readers on industrial stress injuries as well as increasingly common computer injuries. Take a journey with Ms. Work A. Holic as she wants to know why she has so much pain at work and then hires some experts to teach her about repetive strain injury, its causes, and what to do about them.
Book Synopsis Dr. Pascarelli's Complete Guide to Repetitive Strain Injury by : Emil Pascarelli, M.D.
Download or read book Dr. Pascarelli's Complete Guide to Repetitive Strain Injury written by Emil Pascarelli, M.D. and published by Wiley. This book was released on 2004-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading authorities on repetitive strain injury tells you how to prevent, treat, and recover from RSI Living with repetitive strain injury (RSI) can be painful, exasperating, and devastating. If you’ve given up hope that there is any help for your symptoms, if you’ve tried medications, wrist splints, neck braces, and exercises–and have had only temporary relief–this book is for you. Dr. Emil Pascarelli, one of the world’s leading authorities on RSI, offers a comprehensive, prescriptive, practical, and long-awaited sequel to his bestselling Repetitive Strain Injury. You’ll read all about the advances in RSI diagnosis, treatment,and prevention that have occurred since the publication of the previous book. Inside is welcome advice on: Recognizing the early signs and risk factors of RSI before they lead to a serious or debilitating condition Finding the right doctor, the right diagnosis, and the right treatment Preventing RSI using commonsense solutions such as keyboard techniques, posture, and workstation setup Employing practical methods to regain the use of muscles, nerves, and tendons that have been damaged by RSI Relieving not only the pain but also the emotional stress that so often accompanies RSI Following specific warnings for musicians and other at-risk professionals Because symptoms of RSI are rarely visible, health professionals, employers, and fellow employees often cannot understand what a sufferer of RSI is going through. This book is the best way to understand RSI and learn what you can do about it.
Book Synopsis The Repetitive Strain Injury Sourcebook by : Sandra Peddie
Download or read book The Repetitive Strain Injury Sourcebook written by Sandra Peddie and published by Contemporary Books. This book was released on 1997 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Information on chronic disorders including carpal tunnel syndrome, tendinitis, and fibromyalgia; industries and occupations most impacted by repetitive strain; treatment and prevention methods; insurance options, worker's compensation, and government benefits"--Cover.
Book Synopsis Repetitive Strain Injuries by : Yoland Lim
Download or read book Repetitive Strain Injuries written by Yoland Lim and published by . This book was released on 1986-01-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Repetitive Strain Injuries by : Yoland Lim
Download or read book Repetitive Strain Injuries written by Yoland Lim and published by . This book was released on 1986 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Conquering Carpal Tunnel Syndrome by : Sharon J. Butler
Download or read book Conquering Carpal Tunnel Syndrome written by Sharon J. Butler and published by . This book was released on 1995 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The leading occupational injury of the 90's will soon become a thing of the past. This is the most complete program ever developed for the relief of Carpal Tunnel Syndrome or other repetitive strain injury of the upper body." "You will learn everything you need for true self-care: learn how soft-tissues function and why they develop repetitive strain injuries; discover how gentle stretching can help restore full function and comfort to your hands, arms, neck and shoulders; choose the most appropriate exercises to relieve your symptoms by reviewing the Symptoms Charts included in this program; and create an effective injury prevention program based on your occupation."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis Sports Injuries Sourcebook, 6th Ed. by : James Chambers
Download or read book Sports Injuries Sourcebook, 6th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2020-12-01 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consumer health information about sports injuries in various parts of the body, protective equipment and preventive measures, treatment options, and a special section on sports injuries in children and teens. Includes index, glossary of related terms, and other resources.
Book Synopsis Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by : Philip Johansson
Download or read book Carpal Tunnel Syndrome and Other Repetitive Strain Injuries written by Philip Johansson and published by . This book was released on 1999 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the most common repetitive strain injuries, including carpal tunnel, tennis elbow, tendinitis, and others. It reviews the history, symptoms, treatment, prevention, and future areas of research of the injuries. Real life stories are mixed in throughout the book and fact boxes add important information about repetitive strain injuries that young people should be aware of.
Book Synopsis Repetitive Strain Injury by : David Ruegg
Download or read book Repetitive Strain Injury written by David Ruegg and published by . This book was released on 1999 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Overcoming Repetitive Motion Injuries the Rossiter Way by : Richard H. Rossiter
Download or read book Overcoming Repetitive Motion Injuries the Rossiter Way written by Richard H. Rossiter and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a rehabilitative stretching system that has been taught to thousands of workers in companies ranging from Fortune 500 businesses to small manufacturers. This system is unique in that it is designed to stretch the body's network of connective tissue. Unlike many other forms of deep-tissue bodywork, Rossiterís stretches are easy to teach and learn, and require no more equipment than a partner, a soft mat, and a chair.
Book Synopsis The Truth About Carpal Tunnel Syndrome by : Jill Gambaro
Download or read book The Truth About Carpal Tunnel Syndrome written by Jill Gambaro and published by Rowman & Littlefield. This book was released on 2014-06-05 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can start in any number of ways: A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Within a few months, she becomes totally disabled. Trapped in the medical and legal systems without any answers, she desperately attempts to regain her health and her livelihood. Fifteen percent of Americans suffer from pain associated with Carpal Tunnel Syndrome, but only 5 percent ever receive that diagnosis. Medical science does not agree on what causes it or even if it exists. Technology has caused incidents to skyrocket, making nearly everyone susceptible—even teenagers and children. It is the number one occupational illness in the United States, and the most common cause of physical disability in the world, costing approximately $850 billion a year in this country alone. The Truth About Carpal Tunnel Syndrome is a compelling patient account of this controversial injury. Using layman’s terms, the book describes why it’s so difficult to treat, how the author learned to manage hers, and how the medical and legal systems work in conflict to those suffering such injuries. Offering hope to sufferers and their loved ones, this book captures the reality of carpal tunnel syndrome and suggests ways for dealing not just with the injury but with the systems in place to deal with the losses associated with carpal tunnel syndrome.
