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The Relaxation Manifesto
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Book Synopsis The Mindful Manifesto by : Dr. Jonty Heaversedge
Download or read book The Mindful Manifesto written by Dr. Jonty Heaversedge and published by Hay House, Inc. This book was released on 2021-10-19 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is endemic in our culture. We live in a speedy, pressurized world, and there's often little time to really experience and enjoy our lives. Rather than constantly trying to keep up, perhaps it's time for us to stop and pay attention, to our bodies, minds, and the world. For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that mindfulness can help us all improve our mental and physical well-being. Written by Dr. Jonty Heaveresdge and Ed Halliwell, The Mindful Manifesto integrates the latest scientific and medical research on mindfulness with meditation’s historical context. We will see how mindfulness can:• treat mental health problems such as depression and anxiety• help us cope with the busyness of everyday life• improve our physical health and manage chronic illness• help us let go of unwanted behaviors and improve how we function in our relationships and jobs. And why stop there? With examples of how the mindfulness movement is already well underway, we see that encouraging governments and other powerful institutions to take a mindful approach could make a massive difference to the health and happiness of the whole world.
Book Synopsis Wishes Fulfilled by : Dr. Wayne W. Dyer
Download or read book Wishes Fulfilled written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2013-12-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible—and "all things" means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes—all of them—can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See—with a capital S—that you are Divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination!
Book Synopsis The Relaxation Manifesto by : Tim Grimes
Download or read book The Relaxation Manifesto written by Tim Grimes and published by Createspace Independent Publishing Platform. This book was released on 2016-09-14 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The law of attraction can easily overwhelm us. But it doesn't have to. The intention of this short guide is to eliminate all the stress surrounding the subject. Straightforward advice should make you feel more at ease about how the law of attraction naturally functions in your life. Manifesting your desires, in my opinion, should be fun and easy, and never too stressful. Anxiety doesn't need to be there. And if it's not there, the law of attraction will start working for you.
Book Synopsis Manifesto for a Moral Revolution by : Jacqueline Novogratz
Download or read book Manifesto for a Moral Revolution written by Jacqueline Novogratz and published by Henry Holt and Company. This book was released on 2020-05-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An instant classic." —Arianna Huffington "Will inspire people from across the political spectrum." —Jonathan Haidt Longlisted for the Porchlight Business Book of the Year Award, an essential shortlist of leadership ideas for everyone who wants to do good in this world, from Jacqueline Novogratz, author of the New York Times bestseller The Blue Sweater and founder and CEO of Acumen. In 2001, when Jacqueline Novogratz founded Acumen, a global community of socially and environmentally responsible partners dedicated to changing the way the world tackles poverty, few had heard of impact investing—Acumen’s practice of “doing well by doing good.” Nineteen years later, there’s been a seismic shift in how corporate boards and other stakeholders evaluate businesses: impact investment is not only morally defensible but now also economically advantageous, even necessary. Still, it isn’t easy to reach a success that includes profits as well as mutually favorable relationships with workers and the communities in which they live. So how can today’s leaders, who often kick off their enterprises with high hopes and short timetables, navigate the challenges of poverty and war, of egos and impatience, which have stymied generations of investors who came before? Drawing on inspiring stories from change-makers around the world and on memories of her own most difficult experiences, Jacqueline divulges the most common leadership mistakes and the mind-sets needed to rise above them. The culmination of thirty years of work developing sustainable solutions for the problems of the poor, Manifesto for a Moral Revolution offers the perspectives necessary for all those—whether ascending the corporate ladder or bringing solar light to rural villages—who seek to leave this world better off than they found it.
Book Synopsis The Creative Family Manifesto by : Amanda Blake Soule
Download or read book The Creative Family Manifesto written by Amanda Blake Soule and published by Shambhala Publications. This book was released on 2017-10-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring more fun, unity, and love to your household through creative activities the whole family will enjoy—featuring ideas for imaginative play, arts and crafts, nature explorations, and more Embrace family life with creativity at its heart. The Creative Family Manifesto is a guide to using the simple tools around you—your imagination, basic art supplies, household objects, and natural materials—to relax, play, and grow together as a family. When you learn to awaken your family’s creativity, wonderful things will happen: you’ll make meaningful connections with your children, your children’s imaginations will flourish, and you’ll learn to express love and gratitude for each other. This book is just what you need to get started. Amanda Soule has charmed many with her tales of creativity and parenting on her blog, SouleMama. Here she shares ideas and projects with the same warm tone and down-to-earth voice. Perfect for all families, the wide range of projects presented here offers ideas for imaginative play, art and crafts, nature explorations, and family celebrations. Released on its ten-year anniversary, this revised and updated edition of The Creative Family, carries on Amanda Soule’s thoughtful perspectives on parenting.
Download or read book The Shaker Manifesto written by and published by . This book was released on 1878 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reports and Documents by : United States. Congress
Download or read book Reports and Documents written by United States. Congress and published by . This book was released on 1961 with total page 2030 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Cluetrain Manifesto by : Rick Levine
Download or read book The Cluetrain Manifesto written by Rick Levine and published by . This book was released on 2011 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Burn It Down! written by Breanne Fahs and published by Verso Books. This book was released on 2024-02-27 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A must-read, an antidote to powerlessness, a literary companion for the ages." –Michelle Tea, author of Against Memoir "Editors' Choice" –New York Times Book Review A comprehensive collection of feminist manifestos, chronicling rage and dreams from the nineteenth century to the present day A landmark collection spanning two centuries and four waves of feminist activism and writing, Burn It Down! is a testament to what is possible when women are driven to the edge. The manifesto—raging, demanding, quarreling and provocative—has always been central to feminism, and it’s the angry, brash feminism we need now. Collecting over seventy-five manifestos from around the world, Burn It Down! is a rallying cry and a call to action. Among this confrontational sisterhood, you’ll find the Dyke Manifesto by the Lesbian Avengers, The Ax Tampax Poem Feministo by the Bloodsisters Project, The Manifesto of Apocalyptic Witchcraft by Peter Grey, Simone de Beauvoir’s pro-abortion Manifesto of the 343, Double Jeopardy: To Be Black and Female by Frances M. Beal, and many more. Feminist academic and writer Breanne Fahs argues that we need manifestos in all their urgent rawness, for it is at the bleeding edge of rage and defiance that new ideas are born.
Download or read book Live Big written by Rochelle Seltzer and published by . This book was released on 2019-12-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Live Big' guides people to access and accelerate creativity in order to live their biggest lives. It includes 20 themes (patience, boldness, resilience, love, fear, play, to name a few). Each theme includes a set of exercises that readers can use to practice and build skills related to the topic.
Book Synopsis The Manifesto Handbook by : Julian Hanna
Download or read book The Manifesto Handbook written by Julian Hanna and published by John Hunt Publishing. This book was released on 2020-01-31 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Manifesto Handbook describes the hidden life of an undervalued genre: the conduit for declarations of principle, advertisements for new “isms,” and provocations in pamphlet form. Often physically slight and small in scale, the manifesto is always grand in style and ambition. A bold, charismatic genre, it has founded some of the most important and revolutionary movements in modern history, from the declaration of wars and the birth of nations to the launch of countless social, political and artistic movements worldwide. Julian Hanna provides a brief genealogy of the genre, analyses its complex speaking position, traces the material process of manifesto making from production to dissemination, unpacks its extremist underbelly, and follows the twenty-first century resurgence of the manifesto as a re-politicised and reinvigorated digital form.
Book Synopsis The Everyday Hero Manifesto by : Robin Sharma
Download or read book The Everyday Hero Manifesto written by Robin Sharma and published by Jaico Publishing House. This book was released on 2021-09-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this groundbreaking book, Sharma makes his transformational system available to anyone who is ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helping others. In The Everyday Hero Manifesto you will discover: · The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions · Original techniques to turn fear into fuel, problems into power and past troubles into triumphs · A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain · Pioneering insights on adopting world-class routines that will lead you to achieve superhuman fitness and become the most disciplined person you know · Unusual wisdom to operate with far more simplicity, beauty and peace Part memoir of a life richly lived, part instruction manual for virtuoso-grade performance, and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever. ROBIN SHARMA is a humanitarian who has devoted his life to helping people express their highest natural gifts. He is widely regarded as one of the top leadership and personal-mastery experts in the world. His clients include NASA, Microsoft, NIKE, Unilever, GE, FedEx, HP, Starbucks, Oracle, Yale University, PwC, IBM Watson and the Young Presidents’ Organization. His #1 international bestsellers, such as The 5 AM Club, The Monk Who Sold His Ferrari, The Greatness Guide and Who Will Cry When You Die?, have sold millions of copies in over ninety-two languages, making him one of the most widely read authors on the planet.
Download or read book Agnostic written by Lesley Hazleton and published by Penguin. This book was released on 2016 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A widely admired writer on religion celebrates agnosticism as the most vibrant, engaging--and ultimately the most honest--stance toward the mysteries of existence." -- Amazon.com.
Book Synopsis The Creative Family by : Amanda Blake Soule
Download or read book The Creative Family written by Amanda Blake Soule and published by Shambhala Publications. This book was released on 2008-04-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you learn to awaken your family’s creativity, wonderful things will happen: you’ll make meaningful connections with your children in large and small ways; your children will more often engage in their own creative discoveries; and your family will embrace new ways to relax, play, and grow together. With just the simple tools around you—your imagination, basic art supplies, household objects, and natural materials—you can transform your family life, and have so much more fun! Amanda Soule has charmed many with her tales of creativity and parenting on her blog, SouleMama. Here she shares ideas and projects with the same warm tone and down-to-earth voice. Perfect for all families, the wide range of projects presented here offers ideas for imaginative play, art and crafts, nature explorations, and family celebrations. This book embraces a whole new way of living that will engage your children’s imagination, celebrate their achievements, and help you to express love and gratitude for each other as a family.
Download or read book Decomposition written by Andrew Durkin and published by Pantheon. This book was released on 2014-11-18 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decomposition is a bracing, revisionary, and provocative inquiry into music—from Beethoven to Duke Ellington, from Conlon Nancarrow to Evelyn Glennie—as a personal and cultural experience: how it is composed, how it is idiosyncratically perceived by critics and reviewers, and why we listen to it the way we do. Andrew Durkin, best known as the leader of the West Coast–based Industrial Jazz Group, is singular for his insistence on asking tough questions about the complexity of our presumptions about music and about listening, especially in the digital age. In this winning and lucid study he explodes the age-old concept of musical composition as the work of individual genius, arguing instead that in both its composition and reception music is fundamentally a collaborative enterprise that comes into being only through mediation. Drawing on a rich variety of examples—Big Jay McNeely’s “Deacon’s Hop,” Biz Markie’s “Alone Again,” George Antheil’s Ballet Mécanique, Frank Zappa’s “While You Were Art,” and Pauline Oliveros’s “Tuning Meditation,” to name only a few—Durkin makes clear that our appreciation of any piece of music is always informed by neuroscientific, psychological, technological, and cultural factors. How we listen to music, he maintains, might have as much power to change it as music might have to change how we listen.
Book Synopsis The Joy of Not Thinking by : Tim Grimes
Download or read book The Joy of Not Thinking written by Tim Grimes and published by Independently Published. This book was released on 2019-10-13 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Joy of Not Thinking... When I was sixteen, I had a mental breakdown. It happened while I was on vacation in the Caribbean with my family. I'd been reading an old Zen book, and it did me in. I'd experienced some strange mental states before, but this was different. As I read this book, death moved to the foreground of all my thoughts--and then stayed there. I found myself in a tropical paradise, terrified. Living seemed too cruel to carry on with. Buddha had said all life was suffering and all that meant was that everything was hopeless. There was no way out. Escape was impossible. When you looked at things soberly, it was obvious. Life, inevitably, was really just suffering and death. I kept this anxiety to myself as best I could. There was nothing to say anyway. No one could help. I was helpless, mortified, but aware that I was unable to do anything about it. The stress began to wear on my body. It felt worse and worse. I would have killed myself right there if death didn't scare me even more than life. I reasoned if I killed myself at least this particular suffering would be over. These feelings peaked and then went on, and on, and on. At some point, I took a drive with my family to a beach on the other side of the island. It was bad. My insides felt as if they were being torn out. I didn't understand what was happening. I felt like vomiting but couldn't. Finally, we arrived at the beach. I sat under a tree, in the shade, trying to act sane. And then I thought I died. Something happened and then nothing. And then there was something again. I don't know. Was I dead? I looked around and realized I wasn't. I was on the beach, under a tree. But there was no "I." Everything was different. Everything had dropped off. Where was "I"? I didn't exist. What was happening? What was this? It was indescribable. You couldn't describe this. Any description was pointless. Everything was perfect just as it was, but at the same time, it wasn't that. Because there was no everything. There was nothing at all. There was no need to describe anything ever again because there was nothing. Words and description were meaningless. Nothing was real. Nothing mattered! And this was, undoubtedly, the best news possible. The greatest realization I could wish to have. Yet that couldn't begin to explain how good this was. It was way beyond any conception I could come up with. Everything, and everybody, was saved. That was clear. Everything was fine--now and forever. Nothing needed to be done, ever. The whole thing--life, death, reality, individuality, good, bad, right, wrong--was a lie. An illusion. A sham. Everything just was--just is. And this was perfection, beyond any belief, rationalization or label I could ever put on it. It made no sense, and it was perfect. It was before time itself. It transcended thought, was past my comprehension. Thought created all this suffering--and thought itself was not real. Without thought, all was grace--always. It was all blissfully and blatantly simple, yet totally illogical. I sat on that beach, thunderstruck. It was laughable. Whatever you thought, it didn't matter. Thought had nothing to do with anything real. Everything was always perfect, no matter what you thought...
Download or read book How to Be Idle written by Tom Hodgkinson and published by Harper Collins. This book was released on 2013-07-30 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yearning for a life of leisure? In 24 chapters representing each hour of a typical working day, this book will coax out the loafer in even the most diligent and schedule-obsessed worker. From the founding editor of the celebrated magazine about the freedom and fine art of doing nothing, The Idler, comes not simply a book, but an antidote to our work-obsessed culture. In How to Be Idle, Hodgkinson presents his learned yet whimsical argument for a new, universal standard of living: being happy doing nothing. He covers a whole spectrum of issues affecting the modern idler—sleep, work, pleasure, relationships—bemoaning the cultural skepticism of idleness while reflecting on the writing of such famous apologists for it as Oscar Wilde, Robert Louis Stevenson, Dr. Johnson, and Nietzsche—all of whom have admitted to doing their very best work in bed. It’s a well-known fact that Europeans spend fewer hours at work a week than Americans. So it’s only befitting that one of them—the very clever, extremely engaging, and quite hilarious Tom Hodgkinson—should have the wittiest and most useful insights into the fun and nature of being idle. Following on the quirky, call-to-arms heels of the bestselling Eat, Shoots and Leaves: The Zero Tolerance Approach to Punctuation by Lynne Truss, How to Be Idle rallies us to an equally just and no less worthy cause: reclaiming our right to be idle.
