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The Relationship Between Predicted Swimming Velocities At Maximal Heart Rate And 400m Freestyle Performance In Experienced Competitive Swimmers
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Book Synopsis The Relationship Between Predicted Swimming Velocities at Maximal Heart Rate and 400m Freestyle Performance in Experienced Competitive Swimmers by : Ryan Hood
Download or read book The Relationship Between Predicted Swimming Velocities at Maximal Heart Rate and 400m Freestyle Performance in Experienced Competitive Swimmers written by Ryan Hood and published by . This book was released on 2007 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Relationship Between Pulse Rate and Speed as a Measurement of Performance for Competitive Swimmers by : Hugh S. Gordon
Download or read book The Relationship Between Pulse Rate and Speed as a Measurement of Performance for Competitive Swimmers written by Hugh S. Gordon and published by . This book was released on 1975 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Relationship Between Anaerobic Threshold, Maximum Oxygen Capacity, and Freestyle Swimming Performance in Adolescent Competitive Swimmers by : Peter William Cosmakos
Download or read book The Relationship Between Anaerobic Threshold, Maximum Oxygen Capacity, and Freestyle Swimming Performance in Adolescent Competitive Swimmers written by Peter William Cosmakos and published by . This book was released on 1980* with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Swim Speed Secrets for Swimmers and Triathletes by : Sheila Taormina
Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Book Synopsis The Handbook of Sports Medicine and Science by : Joel M. Stager
Download or read book The Handbook of Sports Medicine and Science written by Joel M. Stager and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long awaited new edition of Swimming updates the highly successful first edition edited by Costill, Maglishco and Richardson which was published in the early 1990s. The Second Edition contains less material on how to swim and more on the physics of swimming. It contains information on the latest methods of analyzing swim performances. It presents current sports science knowledge specifically relevant to coaching swimmers at club, county or national level. Covering characteristics of swimming including important concepts in propulsion, functional anatomy, physiology, biochemistry, biomechanics and psychology. The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each Handbook is written by a small team of authorities co-ordinated by an editor who has international respect and visibility in the particular sport activity. Their charge is to present material for medical doctors who work with athletes, team coaches who have academic preparation in basic science, physical therapists and other allied health personnel, and knowledgeable athletes. Each volume represents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation.
Book Synopsis Swimming Faster by : Ernest W. Maglischo
Download or read book Swimming Faster written by Ernest W. Maglischo and published by WCB/McGraw-Hill. This book was released on 1982 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let one of the world's greatest swimming coaches teach you how to perfect your competitive strokes In "Swimming Fastest"--a revised and updated version of one of the best books ever written on competitive swimming--author Ernest Maglischo reveals the science behind the training principles that led his teams to 13 NCAA national championships at the Division II level and 19 conference championships. This book is the definitive reference on stroke technique and training methods for swimming. It shows you how to apply scientific information to the training process so that you can swim stronger and faster. "Swimming Fastest" addresses not only the how but also the why of training. It's the one source that you can turn to for reliable information about hydrodynamics and exercise physiology, giving you all the information you need to evaluate present and future concepts of training and stroke mechanics. "Swimming Fastest" covers every aspect of competitive swimming. The book is heavily illustrated, with more than 500 illustrations and photos featuring world-class swimmers. Sequences of photos taken from the front, side, and underneath views show you exactly how to perform competitive strokes, starts, and turns. This book is a source that coaches and athletes will pull down from their shelves again and again for reference. In part I Maglischo masterfully explains the mechanics of competitive swimming. He presents detailed technique analysis of the four primary strokes: freestyle, backstroke, breaststroke, and butterfly. He also explores the roles of stroke rate, stroke length, and drag reduction and reevaluates the role of lift forces and the Bernoulli principle in swimming propulsion. He explains the complex relationship between stroke length and stroke rate and swimming speed, and he reviews recent findings on the physical basis of swimming propulsion and the techniques that swimmers use to apply propulsive force. Part II explains the physiology behind the most effective training methods and provides detailed sample workouts and training programs for each event. Maglischo provides critical information to help you train more accurately and monitor your training more effectively. He evaluates current training theory, explaining why the anaerobic threshold theory of training needs revision and why muscle fiber types are important to swim training. Maglischo also presents important new studies that define the relationship between endurance and sprint training, and he suggests their implications for training. Part III addresses topics that pertain specifically to competition and racing. Maglischo shares his insights and recommendations for pre-race tapering, establishing race pace, racing strategies, and post-race routine. Every swimming coach and serious swimmer will benefit from this book. "Swimming Fastest" will be the first resource you turn to when you want to trim precious seconds off your best times.
Download or read book Speed Demon written by Fiona Holt and published by Lulu.com. This book was released on 2009-03-01 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for competitive sprint freestyle swimmers. The main goal is to highlight the importance of technical analysis. It focuses on the correct posture for sprinting and clarifies how this may differ from other events." --cover, p. 4.
Book Synopsis Science of Swimming Faster by : Scott A. Riewald
Download or read book Science of Swimming Faster written by Scott A. Riewald and published by Human Kinetics. This book was released on 2015-06-25 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science. Science of Swimming Faster is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: • An easily understood repository of swimming research • Insights distilled from great sport and exercise scientists, coaches, and swimmers • A do-it-right reference for a host of techniques and tactics • The most credible and widely used training principles and programs • An analysis identifying key factors contributing to elite and world-record swimming performance • An insider’s access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world’s most successful swimmers. With editors Scott Riewald and Scott Rodeo and a who’s-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.
Author : Publisher : ISBN 13 :1782405771 Total Pages :195 pages Book Rating :4.7/5 (824 download)
Download or read book written by and published by . This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis An Analysis of Freestyle Push-off Velocities and Distance Achieved Above Maximal Swimming Velocity and Their Relationship to Vertical Jump Heights in Trained Female Swimmers by : Adam Coffman
Download or read book An Analysis of Freestyle Push-off Velocities and Distance Achieved Above Maximal Swimming Velocity and Their Relationship to Vertical Jump Heights in Trained Female Swimmers written by Adam Coffman and published by . This book was released on 2005 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Heart Rate: a Measure of Productivity in Competitive Swimmers by : Michael R. Moninger
Download or read book Heart Rate: a Measure of Productivity in Competitive Swimmers written by Michael R. Moninger and published by . This book was released on 1978 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Predicting Maximal 400-m Swim Performance Using Submaximal Swim Times and Training Log Variables by : Gregory John Rowsell
Download or read book Predicting Maximal 400-m Swim Performance Using Submaximal Swim Times and Training Log Variables written by Gregory John Rowsell and published by . This book was released on 1999 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Project attempts to examine the validity of using a combination of submaxial swim measures and log book variables to predict 400-m maximal swim performance in well-trained triathletes.
Book Synopsis The Relationship Between Strength and Power Measures with Sprint Freestyle Performance in Division 1 Collegiate Swimmers by : Sean Kao
Download or read book The Relationship Between Strength and Power Measures with Sprint Freestyle Performance in Division 1 Collegiate Swimmers written by Sean Kao and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT The purpose of this study was to investigate the relationship between strength and power measures with sprint freestyle performance in Division 1 collegiate swimmers. Ten male subjects with an average age of 20.1 years (SD = 2.2) and eight female subjects with an average age of 19.4 years (SD = 1.3) participated in the study. The subjects performed a maximal-effort 45.72-meter freestyle swim test, a one-repetition-maximum (1-RM) weighted pull-up test, a non-countermovement jump (NCMJ), and a barbell back squat velocity test. The data distributions were normalized by creating Z-scores for each variable measured and the sum of the three-dryland tests The data were analyzed using Pearson product-moment correlation analysis. The results showed an inverse association between the sum of the three-dryland performance Z-scores and the 45.72-meter sprint swim time (r = -0.77, p
Book Synopsis Analysis of the Performance of Finalist Swimming Athletes in Olympic Games by :
Download or read book Analysis of the Performance of Finalist Swimming Athletes in Olympic Games written by and published by . This book was released on 2020 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this study was to verify and compare the reaction time, swimming speed, partial- and final time of freestyle swimmers at the Beijing 2008, London 2012, and Rio 2016 Olympics. 109 athletes (male (n = 57) and female (n = 52)), Olympics finalists were analyzed in the 100m, 200m, and 400m freestyle swimming events.
Book Synopsis The Relationship of Sprint Performance to Kinetic and Kinematic Variables During Resisted Swimming by : Nicholas E. Kuffel
Download or read book The Relationship of Sprint Performance to Kinetic and Kinematic Variables During Resisted Swimming written by Nicholas E. Kuffel and published by . This book was released on 2011 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport-specific resistance training relies on applying resistance to the same motions used in a sport's competition movements. Resisted swimming offers the opportunity to measure training variables used by coaches under an optimal force-velocity relationship. The purpose of this shtdy was to determine the relationship between kinetic and kinematic variables observed during resisted swimming and sprint performance. Three trials were conducted during weeks 1,6, and 12 (TI, T2, and T3) of the competitive season. During each trial week, a 45.72-m maximal effort freestyle sprint was used as a performance test. Two days later, 22.86-m resisted swim trials were performed against a predetermined resistance while recording and averaging time, strolce count, and stroke rate. A tethered swim test was used to determine peak force, average force, and the fatigue index of a maximal 30-sec maximum swim effort. A product-movement correlation determined the relationships of all variables to performance. The results show that peak and mean force were most strongly correlated to performance across all trials and genders. For coaches and athletes using resisted swimming, taking simple measurements of common training variables may provide some insight into the performance enhancing value of the training program being implemented.
Book Synopsis Biomechanics of Swimming by : Mohsen Barghamadi
Download or read book Biomechanics of Swimming written by Mohsen Barghamadi and published by LAP Lambert Academic Publishing. This book was released on 2012-05 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine the relationships between velocity (V), stroke length (SL), and stroke rate (SR) in freestyle competitive male swimmers. The secondary purpose of the study was relationship between biomechanical factors and anthropometric characteristics in different freestyle events. Stroke rate was measured across the length of the pool and expressed in cycles per minute (cycles/Min). Stroke length was calculated, dividing the 50 meters velocity by the stroke frequency (distance/cycles).The V of swimming is governed by SL and SR. difference between height and arm span may explain the difference in stroke length.SR and SL was thus the main contributor to the higher velocity of the swimmer. Since the magnitude of SL is related to the propulsive forces that a swimmer exerts while stroking.
Book Synopsis Estimation of Energy Expended While Swimming Utilizing an Omnidirectional Accelerometer by : Jeanne D. Johnston
Download or read book Estimation of Energy Expended While Swimming Utilizing an Omnidirectional Accelerometer written by Jeanne D. Johnston and published by . This book was released on 2006 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this investigation was to identify variables that may affect swimming energy expenditure and to develop an algorithm that allows for the quantification of energy expenditure while swimming through the use of accelerometry. A total of 50 recreational and competitive swimmers were recruited to participate in this study. Subjects completed three 400 yard freestyle swims at a "light", "moderate", and "hard" pace. Respiratory gases were collected following the completion of each swim to determine oxygen uptake. Subjects wore accelerometers on their wrist, hip and leg. An algorithm was developed via multiple regression analysis to estimate energy expended (kcal·min -1) while swimming from accelerometer counts and swim performance variables. The results indicate that a linear relationship exists between energy expenditure, swim velocity (m·sec-1) and accelerometer counts. However, the extent of this relationship is dependent upon swim velocity and the sex and skill level of the subject. The use of leg accelerometer counts in the algorithm provided the best estimate of energy expenditure regardless of swim velocity, sex, or skill of the subject. The best algorithm included body surface area, leg counts, velocity category (VC1 = 1.1 m·sec-1, VC2 = 1.1 m·sec-1 ), and sex x leg counts which yielded an R 2 value of 0.73 (SEE = 2.73). The correlation between measured and predicted energy expenditure was 0.85 with no significant difference detected between measured and predicted values. The cross validation of this algorithm indicated no significant differences between measured and predicted energy expenditure (mean error = -0.36 kcal·min-1) and a moderate (r = 0.78) correlation between these measures was noted. The amount of variance accounted for via the algorithm to estimate energy expended while swimming is comparable to land-based estimates utilizing accelerometers. However, unlike land based accelerometer studies, several factors need to be accounted for which are unique to swimming energy expenditure such as velocity of movement and the sex and skill of the subject. The use of accelerometers to estimate energy expended while swimming resulted in values which were comparable, or better than, currently available methods which utilize swim velocity to estimate energy expended.
