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The Relationship Between Health Locus Of Control And Weight Loss Among Those Actively Pursuing Weight Loss
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Book Synopsis The Relationship Between Health Locus of Control and Weight Loss Among Those Actively Pursuing Weight Loss by : Gregory A. Leonhard
Download or read book The Relationship Between Health Locus of Control and Weight Loss Among Those Actively Pursuing Weight Loss written by Gregory A. Leonhard and published by . This book was released on 2003 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Predicting Successful Weight Loss Maintenance with the Health Locus of Control and Other Behavioral Modification Factors by : Kimberley Ann McMahon
Download or read book Predicting Successful Weight Loss Maintenance with the Health Locus of Control and Other Behavioral Modification Factors written by Kimberley Ann McMahon and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine if health locus of control (LOC) is a reliable indicator of weight Joss maintenance. It was hypothesized that a high internal locus of control (ILOC) is a reliable indicator for weight loss maintenance in individuals, while external locus of control (ELOC) contributes to weight re-gain after weight loss. The study involved 203 adults who completed a seven section questionnaire. Subjects were separated into groups based on their sub-category of locus of control, as well as their degree within the sub-category (high, moderate, or low in either internal (ILOC), external (ELOC), or fate, luck of chance locus of control(CLOC). Statistical analysis (cross tabulations and frequency tables) were used to help describe the study population. Overall, the success of weight Joss maintenance in this study population was above average. A review of the findings in this study include the following: 1) Study participants described their weight accurately with the national standard. 2) Subjects with a strong ILOC had a lower Body Mass Index (BMI) than subjects with a strong CLOC. 3) There was no difference identified among locus of control and the type of diet that subjects were likely to choose. 4) Participants who followed a diet which was either developed by a Registered Dietitian (individual counseling or group classes), or learned in a class setting not taught by a Registered Dietitian (such as American Heart Association, etc.) achieved 100% weight loss maintenance. 5) Subjects with either a high ILOC, moderate ELOC, or CLOC, had higher percent weight loss maintenance. 6) The second attempt at any particular diet had lower percent weight loss maintenance than when the diet was tried for the first time. 7) Subjects who scored higher in either internal or external LOC achieved a higher percent of weight loss maintenance than when the same type of diet is followed by someone with a lesser LOC score. 8) Subjects with strong ILOC maintained a higher percent weight loss than subjects with a moderate internal LOC. 9) Subjects with moderate ELOC maintained more weight loss than those with a low ELOC. 10) Subjects with low CLOC maintained more weight loss than those with a moderate CLOC.
Book Synopsis Healthy Habits by : Deborah A. Cobb-Clark
Download or read book Healthy Habits written by Deborah A. Cobb-Clark and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This paper analyzes the relationship between individuals' locus of control and their decisions to exercise regularly, eat well, drink moderately, and avoid tobacco. Our primary goal is to assess the relative importance of the alternative pathways that potentially link locus of control to healthy habits. We find that individuals with an internal locus of control are more likely to eat well and exercise regularly. This link cannot be explained by the extent to which they are future-orientated and value their health, however. There are important gender differences in explaining the link between perceptions of control and healthy habits. Men with an internal locus of control expect to have higher health returns to their investments in diet and exercise. In contrast, women with an internal locus of control maintain healthy habits because they derive greater satisfaction from those activities than women with external control tendencies.
Book Synopsis Secrets From the Eating Lab by : Traci Mann
Download or read book Secrets From the Eating Lab written by Traci Mann and published by Harper Collins. This book was released on 2015-04-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive. In Secrets From the Eating Lab, Mann challenges assumptions—including those that make up the very foundation of the weight loss industry—about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food. Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth—we shouldn’t waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it—from changing the size of your plates to socializing with people with healthy habits, removing “healthy” labels that send negative messages to redefining comfort food.
Book Synopsis Understanding Weight Control by : Deborah C. Saltman M.D., PH.D
Download or read book Understanding Weight Control written by Deborah C. Saltman M.D., PH.D and published by Bloomsbury Publishing USA. This book was released on 2018-04-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management. Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are designed to be modified and rotated throughout life to promote motivation, liveliness, and curiosity—key elements of not only losing weight but maintaining a healthy one. Each chapter is backed by the latest scientific evidence, presented in a way that is clear and understandable to readers. Emerging successful strategies are highlighted, and myths such as those developed by product and diet advertising campaigns are debunked. Understanding Weight Control: Mind and Body Strategies for Lifelong Success presents a general, science-backed plan for long-term weight management. The author explains the physical and psychological factors of weight control—why our fat cells sometimes go rogue and what habits and other factors we can control to change that. She addresses coping with the mental challenges that accompany weight loss and control and additionally shares illustrative stories from her weight loss patients as well as from her own experience.
Book Synopsis A Study of the Relationship Between Weight Loss Behavior and Reported Change in Locus of Control by : Jennifer DeWitt
Download or read book A Study of the Relationship Between Weight Loss Behavior and Reported Change in Locus of Control written by Jennifer DeWitt and published by . This book was released on 1984 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Master's Theses Directories written by and published by . This book was released on 2003 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Education, arts and social sciences, natural and technical sciences in the United States and Canada".
Book Synopsis Be Who You Are by : Dr. Henri Marcoux
Download or read book Be Who You Are written by Dr. Henri Marcoux and published by FriesenPress. This book was released on 2014-01-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT MANAGEMENT IS NOT ABOUT LOSING WEIGHT to become someone you are not. Weight loss programs can help you lose weight, but fail in the long run because the starting point is based on a negative image of yourself. Successful weight management only works when you feel confident and happy about who you are and consciously choose to lose weight (or not) from a positive perspective. Managing weight is really about managing yourself into being the best you can be, loving yourself and letting your body find the shape that best suits who you are. Managing weight is not about losing pounds. It is about losing what is weighing you down! “You cannot be anything but yourself so you might as well...GET INTO IT!"
Book Synopsis The Relationship of Locus of Control on Weight Loss and Maintenance of Weight Loss by : Sandra J. Rothstein
Download or read book The Relationship of Locus of Control on Weight Loss and Maintenance of Weight Loss written by Sandra J. Rothstein and published by . This book was released on 1986 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Relationship and Predictive Ability of Self-efficacy and Locus of Control Among Females in a Weight Loss Health Education Intervention by : Gordon Bangerter Lindsay
Download or read book The Relationship and Predictive Ability of Self-efficacy and Locus of Control Among Females in a Weight Loss Health Education Intervention written by Gordon Bangerter Lindsay and published by . This book was released on 1984 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Relationship Between Locus of Control, Social Support and Weight Loss in Obese Adult Women Participating in a Weight Reduction Program by : Susan Bragg Leight
Download or read book The Relationship Between Locus of Control, Social Support and Weight Loss in Obese Adult Women Participating in a Weight Reduction Program written by Susan Bragg Leight and published by . This book was released on 1984 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Relationship of Health Beliefs, Preferred Mode of Learning and Health Locus of Control to Self-reported Weight Loss Success by : Leila Novak
Download or read book Relationship of Health Beliefs, Preferred Mode of Learning and Health Locus of Control to Self-reported Weight Loss Success written by Leila Novak and published by . This book was released on 1984 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Relationship of Success in a Weight Loss-fitness Program and Locus of Control of Reinforcement by : Thomas D. Langley
Download or read book The Relationship of Success in a Weight Loss-fitness Program and Locus of Control of Reinforcement written by Thomas D. Langley and published by . This book was released on 1983 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Relationship of Self-efficacy, Locus of Control and Weeks in Program to Weight Loss Outcomes by : Mary Gleason Weyer
Download or read book Relationship of Self-efficacy, Locus of Control and Weeks in Program to Weight Loss Outcomes written by Mary Gleason Weyer and published by . This book was released on 1988 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Relationship of Locus of Control and Weight Loss in a Behavioral Eating Program by : Doug Honeyman
Download or read book Relationship of Locus of Control and Weight Loss in a Behavioral Eating Program written by Doug Honeyman and published by . This book was released on 1977 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Brain-Powered Weight Loss by : Eliza Kingsford
Download or read book Brain-Powered Weight Loss written by Eliza Kingsford and published by Rodale. This book was released on 2017-01-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food. Changing this relationship by changing the way you think about and behave around food is what it takes to permanently achieve weight-loss success. Kingsford’s 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques that shows you how to: • Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions. • Let go of the mindset of going on or off a diet in favor of a conscious quest to pursue a lifestyle of healthy eating and everyday activity--one that can last forever. • Successfully use what Kingsford calls "dealing skills" to outsmart high-risk situations, tame stressful times, and prevent an eating "slip" from leading to a setback or all-out binge. • Find out if you have what emerging research shows is an addiction to certain high-fat and sugar-added, processed foods that can be as powerful as addiction to cigarettes and narcotics. • Design a personal healthy eating program built on Kingsford's 10 Principles of Healthy Eating.
Book Synopsis The Relationship Between Weight Loss and Locus of Control, Possible Selves, Self-esteem, Anxiety and Optimism/pessimism by : Cimi Perryl Ruderman
Download or read book The Relationship Between Weight Loss and Locus of Control, Possible Selves, Self-esteem, Anxiety and Optimism/pessimism written by Cimi Perryl Ruderman and published by . This book was released on 1990 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
