The Rain Barrel Effect

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781975774837
Total Pages : 440 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis The Rain Barrel Effect by : Stephen Cabral

Download or read book The Rain Barrel Effect written by Stephen Cabral and published by Createspace Independent Publishing Platform. This book was released on 2018-03-24 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the 6,000 year old secret to finally getting well, losing weight and feeling alive again! Every year we spend more and more on healthcare, research and pharmaceuticals, yet every year the rate of auto-immune, Alzheimer's, digestive disorders, diabetes and diseases of all types continue to rise. Soon 1 out of 2 people will get cancer in their life time and 2 out 3 people will be overweight. Clearly what we're doing is not working and there must be something that's being overlooked... It turns out the answer is simpler than we think and it lies in the oldest form of medicine in the world. The Rain Barrel Effect explains exactly how we get sick, put on weight, and begin to breakdown over time, as well as how to reverse that process and take back control of your life!

Drinking the Rain

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Publisher : Macmillan
ISBN 13 : 9780865476974
Total Pages : 260 pages
Book Rating : 4.4/5 (769 download)

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Book Synopsis Drinking the Rain by : Alix Kates Shulman

Download or read book Drinking the Rain written by Alix Kates Shulman and published by Macmillan. This book was released on 2004-07-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: At fifty, Alix Kates Shulman left a city life dense with political activism, family, and literary community, and went to stay alone in a small cabin on an island off the Maine coast.

A Man's Guide to Muscle and Strength

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Author :
Publisher : Human Kinetics Publishers
ISBN 13 : 9781450402200
Total Pages : 270 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis A Man's Guide to Muscle and Strength by : Stephen Cabral

Download or read book A Man's Guide to Muscle and Strength written by Stephen Cabral and published by Human Kinetics Publishers. This book was released on 2012 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose from 9 6-week programs designed to increase strength, power, agility, muscle mass and total body conditioning. Each program can be customized to fit your schedule, your life and your goals. Work out at home or in the gym with over 140 of the most effective strength building and body shaping exercises.

Driving Around

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Publisher : Fulton Books, Inc.
ISBN 13 : 1638607184
Total Pages : 181 pages
Book Rating : 4.6/5 (386 download)

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Book Synopsis Driving Around by : Eric T. Smith

Download or read book Driving Around written by Eric T. Smith and published by Fulton Books, Inc.. This book was released on 2021-09-23 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Driving Around is the story of a group of high school friends trying to find their place on the popularity chart. Thanks to the fact that it takes place in the late nineties, social media doesn't play a role in this at all. They find a way to enjoy their time spent together, and the most often experienced adventure is driving around the small town where they all live. Maybe they would hang out in this one's house for most of Saturday night and that one's backyard for the majority of the following Friday evening, but you better believe that a portion of the time was spent simply driving around as a group throughout their area. This pack is made up of both males and females, so eventually, attraction to certain other clique members takes its place, which causes all of them to vastly evolve their overall relationships. Our lead character, Toby Anderson, helps to develop this group's friendship and works to keep them all tightly close to each other. As we progress, he is a major part of roughing up just how tight the group of friends ends up being. We get to experience many of their firsts and a fair amount of evolvements along the way. Significant parts of a teenager's life can greatly affect the future of their existence.

Brave

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Publisher : Simon and Schuster
ISBN 13 : 1922579823
Total Pages : 258 pages
Book Rating : 4.9/5 (225 download)

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Book Synopsis Brave by : Sheila Vijeyarasa

Download or read book Brave written by Sheila Vijeyarasa and published by Simon and Schuster. This book was released on 2021-11-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ford Falcon Commemorative Edition celebrates the much-loved car's six-decade rule of Aussie roads and racetracks. With the chequered flag flying on the Blue Oval favourite, this book examines the first Falcons to take flight in the early 1960s through to the final FG-X. Special emphasis is placed on the glorious decade 1969-78 and the magnificent high-performance machines from the Falcon XW GT-HO to the XA, XB and the Cobra. These are cars that still command instant respect and ooze all the excitement, emotion, colour, freedom and raw power of their time. Ford Falcon captures the stories from the men who designed, developed, built and raced these bred-for-Bathurst beasts. It features stunning photography of Falcon's triumphs, milestones and majesty. After some 56 years and 3.8 million cars, what better way to say goodbye to Aussie motoring royalty.

The Ripple Effect

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Publisher : Simon and Schuster
ISBN 13 : 1416535462
Total Pages : 450 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Ripple Effect by : Alex Prud'homme

Download or read book The Ripple Effect written by Alex Prud'homme and published by Simon and Schuster. This book was released on 2012-04-10 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alex Prud'homme's remarkable work of investigative journalism shows how fresh water is the pressing global issue of the twenty-first century"--

An Environmental History of the Civil War

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Publisher : UNC Press Books
ISBN 13 : 146965539X
Total Pages : 272 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis An Environmental History of the Civil War by : Judkin Browning

Download or read book An Environmental History of the Civil War written by Judkin Browning and published by UNC Press Books. This book was released on 2020-02-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sweeping new history recognizes that the Civil War was not just a military conflict but also a moment of profound transformation in Americans' relationship to the natural world. To be sure, environmental factors such as topography and weather powerfully shaped the outcomes of battles and campaigns, and the war could not have been fought without the horses, cattle, and other animals that were essential to both armies. But here Judkin Browning and Timothy Silver weave a far richer story, combining military and environmental history to forge a comprehensive new narrative of the war's significance and impact. As they reveal, the conflict created a new disease environment by fostering the spread of microbes among vulnerable soldiers, civilians, and animals; led to large-scale modifications of the landscape across several states; sparked new thinking about the human relationship to the natural world; and demanded a reckoning with disability and death on an ecological scale. And as the guns fell silent, the change continued; Browning and Silver show how the war influenced the future of weather forecasting, veterinary medicine, the birth of the conservation movement, and the establishment of the first national parks. In considering human efforts to find military and political advantage by reshaping the natural world, Browning and Silver show not only that the environment influenced the Civil War's outcome but also that the war was a watershed event in the history of the environment itself.

The Lucifer Effect

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0812974441
Total Pages : 578 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Lucifer Effect by : Philip Zimbardo

Download or read book The Lucifer Effect written by Philip Zimbardo and published by Random House Trade Paperbacks. This book was released on 2008-01-22 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive firsthand account of the groundbreaking research of Philip Zimbardo—the basis for the award-winning film The Stanford Prison Experiment Renowned social psychologist and creator of the Stanford Prison Experiment Philip Zimbardo explores the mechanisms that make good people do bad things, how moral people can be seduced into acting immorally, and what this says about the line separating good from evil. The Lucifer Effect explains how—and the myriad reasons why—we are all susceptible to the lure of “the dark side.” Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics can work in concert to make monsters out of decent men and women. Here, for the first time and in detail, Zimbardo tells the full story of the Stanford Prison Experiment, the landmark study in which a group of college-student volunteers was randomly divided into “guards” and “inmates” and then placed in a mock prison environment. Within a week the study was abandoned, as ordinary college students were transformed into either brutal, sadistic guards or emotionally broken prisoners. By illuminating the psychological causes behind such disturbing metamorphoses, Zimbardo enables us to better understand a variety of harrowing phenomena, from corporate malfeasance to organized genocide to how once upstanding American soldiers came to abuse and torture Iraqi detainees in Abu Ghraib. He replaces the long-held notion of the “bad apple” with that of the “bad barrel”—the idea that the social setting and the system contaminate the individual, rather than the other way around. This is a book that dares to hold a mirror up to mankind, showing us that we might not be who we think we are. While forcing us to reexamine what we are capable of doing when caught up in the crucible of behavioral dynamics, though, Zimbardo also offers hope. We are capable of resisting evil, he argues, and can even teach ourselves to act heroically. Like Hannah Arendt’s Eichmann in Jerusalem and Steven Pinker’s The Blank Slate, The Lucifer Effect is a shocking, engrossing study that will change the way we view human behavior. Praise for The Lucifer Effect “The Lucifer Effect will change forever the way you think about why we behave the way we do—and, in particular, about the human potential for evil. This is a disturbing book, but one that has never been more necessary.”—Malcolm Gladwell “An important book . . . All politicians and social commentators . . . should read this.”—The Times (London) “Powerful . . . an extraordinarily valuable addition to the literature of the psychology of violence or ‘evil.’”—The American Prospect “Penetrating . . . Combining a dense but readable and often engrossing exposition of social psychology research with an impassioned moral seriousness, Zimbardo challenges readers to look beyond glib denunciations of evil-doers and ponder our collective responsibility for the world’s ills.”—Publishers Weekly “A sprawling discussion . . . Zimbardo couples a thorough narrative of the Stanford Prison Experiment with an analysis of the social dynamics of the Abu Ghraib prison in Iraq.”—Booklist “Zimbardo bottled evil in a laboratory. The lessons he learned show us our dark nature but also fill us with hope if we heed their counsel. The Lucifer Effect reads like a novel.”—Anthony Pratkanis, Ph.D., professor emeritus of psychology, University of California

Secrets at Sea

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Author :
Publisher : Penguin
ISBN 13 : 0142421839
Total Pages : 255 pages
Book Rating : 4.1/5 (424 download)

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Book Synopsis Secrets at Sea by : Richard Peck

Download or read book Secrets at Sea written by Richard Peck and published by Penguin. This book was released on 2012-10-11 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The adorable tale of a family of mice stowaways on an adventurous ship's journey In the beloved tradition of The Borrowers, The Tale of Despereaux, and The Cricket in Times Square, here is an irresistible adventure story about the tiny creatures who secretly live among us humans, as only Newbery Medal winner Richard Peck could imagine it. Set on a grand cruise ship to England in 1887, this beautifully illustrated tale of a charming family of mice is full of laughs, near misses, and surprises. Multiple-award-winning author Richard Peck at his best and most playful!

How to Lose WWII

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Publisher : Harper Collins
ISBN 13 : 0062000179
Total Pages : 308 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis How to Lose WWII by : Bill Fawcett

Download or read book How to Lose WWII written by Bill Fawcett and published by Harper Collins. This book was released on 2010-08-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Lose WWII is an engrossing, fact-filled collection from Bill Fawcett that sheds light on the biggest, and dumbest, screw-ups of the Great War. In the vein of his other phenomenal compendiums of amazing battlefield blunders, How to Lose a Battle and How to Lose a War, Fawcett focuses on some amazing catastrophic missteps of Axis and Allies alike.

Ayurveda

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Publisher : Penguin
ISBN 13 : 1465471111
Total Pages : 407 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Ayurveda by : Sahara Rose Ketabi

Download or read book Ayurveda written by Sahara Rose Ketabi and published by Penguin. This book was released on 2017-08-08 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

The Secret of Our Success

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Author :
Publisher : Princeton University Press
ISBN 13 : 0691178437
Total Pages : 464 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The Secret of Our Success by : Joseph Henrich

Download or read book The Secret of Our Success written by Joseph Henrich and published by Princeton University Press. This book was released on 2017-10-17 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.

The Book of the Damned

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Publisher : Library of Alexandria
ISBN 13 : 1613106424
Total Pages : 442 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Book of the Damned by : Charles Fort

Download or read book The Book of the Damned written by Charles Fort and published by Library of Alexandria. This book was released on 2020-09-28 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Time travel, UFOs, mysterious planets, stigmata, rock-throwing poltergeists, huge footprints, bizarre rains of fish and frogs-nearly a century after Charles Fort's Book of the Damned was originally published, the strange phenomenon presented in this book remains largely unexplained by modern science. Through painstaking research and a witty, sarcastic style, Fort captures the imagination while exposing the flaws of popular scientific explanations. Virtually all of his material was compiled and documented from reports published in reputable journals, newspapers and periodicals because he was an avid collector. Charles Fort was somewhat of a recluse who spent most of his spare time researching these strange events and collected these reports from publications sent to him from around the globe. This was the first of a series of books he created on unusual and unexplained events and to this day it remains the most popular. If you agree that truth is often stranger than fiction, then this book is for you"--Taken from Good Reads website.

Seeing Like a State

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Publisher : Yale University Press
ISBN 13 : 0300252986
Total Pages : 462 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Seeing Like a State by : James C. Scott

Download or read book Seeing Like a State written by James C. Scott and published by Yale University Press. This book was released on 2020-03-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the most profound and illuminating studies of this century to have been published in recent decades.”—John Gray, New York Times Book Review Hailed as “a magisterial critique of top-down social planning” by the New York Times, this essential work analyzes disasters from Russia to Tanzania to uncover why states so often fail—sometimes catastrophically—in grand efforts to engineer their society or their environment, and uncovers the conditions common to all such planning disasters. “Beautifully written, this book calls into sharp relief the nature of the world we now inhabit.”—New Yorker “A tour de force.”— Charles Tilly, Columbia University

The Secret of Running

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Author :
Publisher : Meyer & Meyer Sport
ISBN 13 : 1782551093
Total Pages : 484 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis The Secret of Running by : Hans van Dijk

Download or read book The Secret of Running written by Hans van Dijk and published by Meyer & Meyer Sport. This book was released on 2017-05-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

Paws and Effect

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Author :
Publisher : Penguin
ISBN 13 : 0451472160
Total Pages : 338 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Paws and Effect by : Sofie Kelly

Download or read book Paws and Effect written by Sofie Kelly and published by Penguin. This book was released on 2016-10-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resourceful librarian Kathleen Paulson needs the help of her magical cats, Owen and Hercules, to clear the name of someone close to her heart in this mystery in the New York Times bestselling series... Kathleen is excited to meet three old pals of her beau, Detective Marcus Gordon, while they visit charming Mayville Heights on business. But the reunion is cut short when one of the friends is killed—and the evidence points toward Marcus as the murderer. Though it seems she doesn’t know all of Marcus’s secrets, Kathleen is sure he’s no killer. With his suspect status sidelining him from investigating the case, it’s up to Kathleen and her feline partners-in-crime to find whoever is framing Marcus—and make sure the good detective hasn’t found his last clue.

Whole Detox

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Publisher : HarperCollins
ISBN 13 : 0062426818
Total Pages : 298 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Whole Detox by : Deanna Minich

Download or read book Whole Detox written by Deanna Minich and published by HarperCollins. This book was released on 2016-03-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.