The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life

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Publisher : McGraw Hill Professional
ISBN 13 : 9780071608831
Total Pages : 272 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by : Tal Ben-Shahar

Download or read book The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2009-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness

The Pursuit of Perfect Packing

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Author :
Publisher : CRC Press
ISBN 13 : 142003331X
Total Pages : 147 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Pursuit of Perfect Packing by : Denis Weaire

Download or read book The Pursuit of Perfect Packing written by Denis Weaire and published by CRC Press. This book was released on 2000-01-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1998 Thomas Hales dramatically announced the solution of a problem that has long teased eminent mathematicians: what is the densest possible arrangement of identical spheres? The Pursuit of Perfect Packing recounts the story of this problem and many others that have to do with packing things together. The examples are taken from mathematics, phy

The Narcissistic Pursuit of Perfection

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Publisher : Routledge
ISBN 13 : 9781780491578
Total Pages : 0 pages
Book Rating : 4.4/5 (915 download)

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Book Synopsis The Narcissistic Pursuit of Perfection by : Arnold Rothstein

Download or read book The Narcissistic Pursuit of Perfection written by Arnold Rothstein and published by Routledge. This book was released on 2014-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book views the role of narcissism in analytic theory beginning with the writings of Freud and examines the conceptual changes that occurred with the development of ego psychology and object relations theory. With this revised edition the author expands his discussion of patients considered to be narcissistic personality disordered in order to discuss the issue of clinical limits. This is illustrated by case material from two attempts at the analysis of patients with latent psychosis. Discussions of countertransference and humiliation have also been added.

The Pursuit of Perfection

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Publisher : Pantheon
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Pursuit of Perfection by : Sheila M. Rothman

Download or read book The Pursuit of Perfection written by Sheila M. Rothman and published by Pantheon. This book was released on 2003 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rothmans, both highly respected historians at Columbia University's College of Physicians and Surgeons, show readers what the pursuit of biological perfection through drugs and hormones means to consumers.

Happier

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Publisher : McGraw Hill Professional
ISBN 13 : 9780071510967
Total Pages : 224 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis Happier by : Tal Ben-Shahar

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Nicklas Lidstrom

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Publisher : Triumph Books
ISBN 13 : 1641250941
Total Pages : 280 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis Nicklas Lidstrom by : Nicklas Lidstrom

Download or read book Nicklas Lidstrom written by Nicklas Lidstrom and published by Triumph Books. This book was released on 2019-10-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life and career of Nicklas Lidstrom almost reads like a real-life hockey fairy tale. Drafted by the Detroit Red Wings as a 19-year-old defenseman out of his native Sweden, Lidstrom spent the next two decades manning the Motor City blueline. During those years he became a Hockeytown legend, amassing a mind-boggling collection of accomplishments and accolades: four Stanley Cups, seven Norris Trophies as the NHL's best defenseman, a Conn Smythe Trophy, 12 All-Star selections, and gold medals in both the Olympics and World Championships. Off the ice, life appears equally idyllic: Lidstrom is uniformly respected and admired by opponents, observers, and teammates alike, and he and his wife of more than 20 years have four boys who split their time between Sweden and their adopted homeland. Perhaps only one question remains unanswered about the man teammates referred to as the Perfect Human: exactly how did he do it? In Nicklas Lidstrom: The Pursuit of Perfection, the Hall of Fame defenseman and a who's-who of hockey luminaries investigate and reveal precisely how he made dominating the game he loves appear so effortless. How did an unimposing prospect catch the eye of Red Wings scouts during an era when few Swedes made it to the NHL? What was the secret to his remarkable endurance and longevity, allowing him to miss just 44 games in 20 grueling NHL seasons? And what level of preparation and study was required to transform a man who was not the biggest or fastest at his position into one of the greatest defensemen in hockey history? You'll find the answers to all of this and more in Nicklas Lidstrom: The Pursuit of Perfection

Geno

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Publisher : Grand Central Publishing
ISBN 13 : 044655491X
Total Pages : 192 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Geno by : Geno Auriemma

Download or read book Geno written by Geno Auriemma and published by Grand Central Publishing. This book was released on 2008-12-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Controversial, confrontational, and driven, Coach Geno Auriemma is a force to be reckoned with -- and the most accomplished male coach in women's basketball today. In his relentless quest for excellence at the University of Connecticut, he has led the Huskies to five national championships. Yet his soul never rests. For Auriemma, life affords only the briefest moments of happiness -- a good round of golf, forty minutes of great basketball, a day at the beach with his family, a nice glass of wine -- while disaster is seemingly always waiting to strike. It's a fatalistic philosophy, a remnant of his hardscrabble early years, but it's an outlook that has driven him to unparalleled success. In this deeply personal memoir, Geno Auriemma reveals for the first time the man behind the legend. He talks candidly about his coaching style, famed for being one of the most demanding in all the sports world. He spills the beans about his stormy dealings with other coaches such as his archrival, Pat Summitt, of the University of Tennessee. And with warmth and a genuine love for his champions, he writes openly about Diana Taurasi, Sue Bird, Nykesha Sales, Rebecca Lobo, Swin Cash, and all of his other UConn stars who have gone on to stellar WNBA careers. You get a courtside seat to all of the action -- including an epilogue on the 2004-05 season, as well as interviews with the team's most celebrated players. A rare look inside the soul of a true competitor, GENO is the story of how one passionate man overcame his own fears to achieve an extraordinary record of success.

The Pursuit of Perfection

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Author :
Publisher :
ISBN 13 : 9781770862647
Total Pages : 384 pages
Book Rating : 4.8/5 (626 download)

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Book Synopsis The Pursuit of Perfection by : Carol Bishop-Gwyn

Download or read book The Pursuit of Perfection written by Carol Bishop-Gwyn and published by . This book was released on 2011-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born into a working-class family in 1921, Celia Franca, though a capable dancer, was an unlikely candidate for ballet greatness. But Celia possessed a drive that was almost unrivalled, and went on to become one of the most important figures in Canadian ballet in the twentieth century. Franca grew up in London, England, and started dancing when she was four, ultimately becoming a star performer with the Sadler's Wells Ballet. When a group from Toronto was hopeful of establishing a major ballet, they brought Celia across the Atlantic to be the founder. Celia went on to build the company, the National Ballet of Canada, into a major cultural force in Canada. Commemorating the sixtieth anniversary of the National Ballet of Canada, The Pursuit of Perfection tells of the battles, the heartbreaks, the successes, and the accolades Celia and the Ballet shared.

In Pursuit of the Perfect Portfolio

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Publisher : Princeton University Press
ISBN 13 : 0691229880
Total Pages : 416 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis In Pursuit of the Perfect Portfolio by : Andrew W. Lo

Download or read book In Pursuit of the Perfect Portfolio written by Andrew W. Lo and published by Princeton University Press. This book was released on 2023-05-16 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the greatest thinkers in finance changed the field and how their wisdom can help investors today Is there an ideal portfolio of investment assets, one that perfectly balances risk and reward? In Pursuit of the Perfect Portfolio examines this question by profiling and interviewing ten of the most prominent figures in the finance world—Jack Bogle, Charley Ellis, Gene Fama, Marty Leibowitz, Harry Markowitz, Bob Merton, Myron Scholes, Bill Sharpe, Bob Shiller, and Jeremy Siegel. We learn about the personal and intellectual journeys of these luminaries—which include six Nobel Laureates and a trailblazer in mutual funds—and their most innovative contributions. In the process, we come to understand how the science of modern investing came to be. Each of these finance greats discusses their idea of a perfect portfolio, offering invaluable insights to today’s investors. Inspiring such monikers as the Bond Guru, Wall Street’s Wisest Man, and the Wizard of Wharton, these pioneers of investment management provide candid perspectives, both expected and surprising, on a vast array of investment topics—effective diversification, passive versus active investment, security selection and market timing, foreign versus domestic investments, derivative securities, nontraditional assets, irrational investing, and so much more. While the perfect portfolio is ultimately a moving target based on individual age and stage in life, market conditions, and short- and long-term goals, the fundamental principles for success remain constant. Aimed at novice and professional investors alike, In Pursuit of the Perfect Portfolio is a compendium of financial wisdom that no market enthusiast will want to be without.

Pursuing Perfection

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Publisher : Routledge
ISBN 13 : 1317487907
Total Pages : 235 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Pursuing Perfection by : Margo Maine

Download or read book Pursuing Perfection written by Margo Maine and published by Routledge. This book was released on 2016-06-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pursuing Perfection, authors Margo Maine and Joe Kelly explore the emotional, social and cultural factors behind the ongoing epidemic of disordered eating and body image despair in adult women at midlife and beyond. Written from a biopsychosocial and feminist perspective, Pursuing Perfection describes the many issues women encounter as they navigate a rapidly changing culture that promotes unhealthy standards for beauty and appearance. This updated and expanded edition (originally published as The Body Myth: Adult Women and the Pressure to Be Perfect) is a unique guide for anyone seeking practical tools and strategies for adult women looking to establish health and body acceptance.

The Relentless Pursuit Of Perfection

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Publisher : Independently Published
ISBN 13 : 9781074824105
Total Pages : 148 pages
Book Rating : 4.8/5 (241 download)

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Book Synopsis The Relentless Pursuit Of Perfection by : J P Stevens

Download or read book The Relentless Pursuit Of Perfection written by J P Stevens and published by Independently Published. This book was released on 2019-06-25 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Hemlick was a perfectionist and hated losing at anything. So, when an argument with his sister Kathryn goes too far and she kicks him out of her luxurious home, he decides to take up an offer to spend two weeks at a new island resort in the South Pacific.Hoping that the break would do them both good, Jack is first whisked to Panama in a private jet and then to the resort in a gigantic helicopter. It seemed that no expense was to be spared as his hosts pulled out all the stops to make sure that he was going to be well looked after.But once there he soon discovers that everything is almost too good to be true. Why was he invited to spend a vacation at no expense in this tiny island that seems to provide everything anyone would ever want? Who is the enigmatic Dr. Ladmile? And will this trip fix the rift between Jack and Kathryn, or just make the gulf between them even wider?Jack is about to find out that perfection isn't always the best.

Leonardo Da Vinci, the Tragic Pursuit of Perfection

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Publisher :
ISBN 13 :
Total Pages : 561 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis Leonardo Da Vinci, the Tragic Pursuit of Perfection by : Antonina Vallentin

Download or read book Leonardo Da Vinci, the Tragic Pursuit of Perfection written by Antonina Vallentin and published by . This book was released on 1952 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Biochemical Evolution

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Publisher : Garland Science
ISBN 13 : 1315453169
Total Pages : 300 pages
Book Rating : 4.3/5 (154 download)

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Book Synopsis Biochemical Evolution by : Athel Cornish-Bowden

Download or read book Biochemical Evolution written by Athel Cornish-Bowden and published by Garland Science. This book was released on 2016-07-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biochemical Evolution: The Pursuit of Perfection, Second Edition by Athel Cornish-Bowden describes the relationship between biochemistry and evolutionary biology, arguing that each depends on the other to be properly understood. There are many aspects of evolution that make sense only in the light of biochemical knowledge, just as there are many as

The Case against Perfection

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Publisher : Harvard University Press
ISBN 13 : 0674043065
Total Pages : 177 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis The Case against Perfection by : Michael J Sandel

Download or read book The Case against Perfection written by Michael J Sandel and published by Harvard University Press. This book was released on 2009-06-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthroughs in genetics present us with a promise and a predicament. The promise is that we will soon be able to treat and prevent a host of debilitating diseases. The predicament is that our newfound genetic knowledge may enable us to manipulate our nature—to enhance our genetic traits and those of our children. Although most people find at least some forms of genetic engineering disquieting, it is not easy to articulate why. What is wrong with re-engineering our nature? The Case against Perfection explores these and other moral quandaries connected with the quest to perfect ourselves and our children. Michael Sandel argues that the pursuit of perfection is flawed for reasons that go beyond safety and fairness. The drive to enhance human nature through genetic technologies is objectionable because it represents a bid for mastery and dominion that fails to appreciate the gifted character of human powers and achievements. Carrying us beyond familiar terms of political discourse, this book contends that the genetic revolution will change the way philosophers discuss ethics and will force spiritual questions back onto the political agenda. In order to grapple with the ethics of enhancement, we need to confront questions largely lost from view in the modern world. Since these questions verge on theology, modern philosophers and political theorists tend to shrink from them. But our new powers of biotechnology make these questions unavoidable. Addressing them is the task of this book, by one of America’s preeminent moral and political thinkers.

Choose the Life You Want: The Mindful Way to Happiness

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615191631
Total Pages : 305 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Choose the Life You Want: The Mindful Way to Happiness by : Tal Ben-Shahar

Download or read book Choose the Life You Want: The Mindful Way to Happiness written by Tal Ben-Shahar and published by The Experiment, LLC. This book was released on 2014-03-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.

Lean for the Public Sector

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Publisher : CRC Press
ISBN 13 : 1439840245
Total Pages : 223 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Lean for the Public Sector by : Bert Teeuwen

Download or read book Lean for the Public Sector written by Bert Teeuwen and published by CRC Press. This book was released on 2018-06-08 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with international case examples and clearly delineating principles as they apply to public sector organizations, Lean for the Public Sector: The Pursuit of Perfection in Government Services demonstrates that Lean in the public sector is neither rocket science nor a typical profit-driven improvement program. The book begins with coverage of

Ben Yokoyama and the Cookie of Perfection

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Publisher : Knopf Books for Young Readers
ISBN 13 : 059330277X
Total Pages : 337 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Ben Yokoyama and the Cookie of Perfection by : Matthew Swanson

Download or read book Ben Yokoyama and the Cookie of Perfection written by Matthew Swanson and published by Knopf Books for Young Readers. This book was released on 2021-12-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice makes perfect, and Ben Yokoyama will settle for nothing less than perfection! A hilarious new Cookie Chronicles adventure that fans of Wimpy Kid or Dog Man will gobble up with gusto. When Ben's fortune cookie tells him that practice makes perfect, he refuses to settle for anything less. He demands better parents, superior hobbies, and a brand-new best friend, who might technically be a superhero. The pursuit of perfection is thrilling until Ben is forced to give up the things he loves most--including baseball, personal integrity, and his dog's enthusiastic kisses. Life lessons from a goldfish and a spine-tingling near-death experience help Ben realize that his flaws are also the keys to his greatest strengths--and that the people and things that make him happiest will always be perfectly imperfect.