The Probiotics Wonder Drink For Gut Health

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Mocktail Party

Author : Diana Licalzi MS, RD, CDCES
Publisher : Blue Star Press
ISBN 13 : 1950968650
Total Pages : 182 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis Mocktail Party by : Diana Licalzi MS, RD, CDCES

Download or read book Mocktail Party written by Diana Licalzi MS, RD, CDCES and published by Blue Star Press. This book was released on 2021-05-25 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swap your favorite cocktails with these plant-based mocktail alternatives! Developed by two registered dietitians, the non-alcoholic drink recipes in Mocktail Party feature nutritious, all-natural ingredients with minimal sugar that you can easily find at any grocery store. The book also features valuable information about the benefits of an alcohol-free lifestyle, tips for sustainable mixology, and advice for ordering mocktails at a restaurant or bar. If you’re tired of hangovers and don’t want to drink sugar-loaded, processed sodas instead, then these healthy and delicious recipes are for you. Mocktail Party includes recipes for every occasion: Classics like a Pal-no-ma and Aperol-less Spritz Drinks with a twist like Watermelon Mock-jito & Summer Jam Fresca Brunch favorites like No-Bull Bloody & Kiwi No-secco Dessert treats like Salted Carmel & Tiramisu Mock-tinis Frozen coolers like No Way Frose & Blueberry Acai Daiquiri Holiday beverages like Pumpkin Spice Latte & Warm Cider and Sage Join the growing movement of health-conscious people who are cutting down on alcohol and opting to "make it a mocktail" instead.

Gut Insight

Author : Jo Ann Hattner
Publisher : Hattner Nutrition
ISBN 13 : 0615285244
Total Pages : 126 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Gut Insight by : Jo Ann Hattner

Download or read book Gut Insight written by Jo Ann Hattner and published by Hattner Nutrition. This book was released on 2009-03-06 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Wonder of Probiotics

Author : John R. Taylor
Publisher : Macmillan + ORM
ISBN 13 : 142998841X
Total Pages : 258 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Wonder of Probiotics by : John R. Taylor

Download or read book The Wonder of Probiotics written by John R. Taylor and published by Macmillan + ORM. This book was released on 2007-11-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore Your Health and Rejuvenate Your Life Pathogens and toxins found in our environment and the foods we eat can cause myriad health problems including digestive disorders, yeast infections, allergies, urinary tract infections, dental problems and some cancers. Probiotics-"friendly" bacteria-are the cornerstone of any successful health program because they restore a healthy balance between friendly and "bad" bacteria in the intestinal tract, a balance that is critical for the health of the entire body. This groundbreaking book reveals how taking the right probiotics-in the form of food and supplements-as part of a daily revitalizing program for overall health or for specific health conditions-can restore that crucial balance. This remarkably easy to follow nutrition program will energize, and rejuvenate as well as: - Improve the health your GI tract - Alleviate allergies and asthma - Restore your reproductive and urinary tracts - Bolster the immune system against disease - Enhance weight loss - Fight aging Making probiotics a part of your daily routine will allow anyone to live a healthier, fuller, more vibrant life. John R. Taylor N.D. is the CEO and president of www.nwcnaturals.com. He has conducted nutritional courses across the United States and collaborated with the nation's leading authorities on nutrition and probiotics. Deborah Mitchell is a freelance writer specializing in health, medical and environmental topics. The Wonder of Probiotics joins more than two dozen other books that she has written.

Probiotic Drinks at Home

Author : Felicity Evans
Publisher :
ISBN 13 : 9781743369302
Total Pages : 192 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis Probiotic Drinks at Home by : Felicity Evans

Download or read book Probiotic Drinks at Home written by Felicity Evans and published by . This book was released on 2017-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Arthritis

Author : Susan Blum
Publisher : Simon and Schuster
ISBN 13 : 1501156489
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Healing Arthritis by : Susan Blum

Download or read book Healing Arthritis written by Susan Blum and published by Simon and Schuster. This book was released on 2017-10-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.

Dr. Colbert's Healthy Gut Zone

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1629998516
Total Pages : 260 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Dr. Colbert's Healthy Gut Zone by : Don Colbert

Download or read book Dr. Colbert's Healthy Gut Zone written by Don Colbert and published by Charisma Media. This book was released on 2021-01-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 75 percent of your total immune cells are found in your gut. Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain. Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body—and the power to keep your gut healthy lies directly with you! This book is going to help you understand the connection between your gut and your health. You will learn that whatever inflames your gut will eventually inflame your brain and the rest of your body. Making the right food choices will become the medicine in which you will walk and live in divine health.

The Skinny Confidential

Author : Lauryn Evarts
Publisher : Macmillan
ISBN 13 : 1624140459
Total Pages : 178 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Skinny Confidential by : Lauryn Evarts

Download or read book The Skinny Confidential written by Lauryn Evarts and published by Macmillan. This book was released on 2014-03-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.

The wonder product milk kefir

Author : Thorsten Hawk
Publisher : epubli
ISBN 13 : 3754945114
Total Pages : 31 pages
Book Rating : 4.7/5 (549 download)

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Book Synopsis The wonder product milk kefir by : Thorsten Hawk

Download or read book The wonder product milk kefir written by Thorsten Hawk and published by epubli. This book was released on 2022-01-28 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ The wonder product milk kefir ★ Make kefir yourself with milk kefir tubers for a healthy gut. Simple instructions on how to make it with kefir mushrooms. Incl. 3 recipe ideas Kefir is an extremely healthy food. In order for you to get the full potential of kefir, you should make it yourself. It's easier than you might think. The following guide will tell you how to make kefir, what you need, and how to use and store everything. You will learn about the history of kefir and the milk kefir tuber, about its extremely positive effect on your body and what you should pay attention to during production. Since a homemade kefir is ready after two days at the latest and the kefir tuber is ready for use again immediately, you will learn how to take a break from production and you will also receive a few recipe suggestions. There are many ways to use kefir, from smoothies to bread, many things are doable. Read through our milk kefir guide at your leisure and get inspired. Maybe you will discover a new passion, for a versatile, delicious and healthy food, the milk kefir.

Nutrients in Beverages

Author : Alexandru Grumezescu
Publisher : Academic Press
ISBN 13 : 0128169257
Total Pages : 660 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Nutrients in Beverages by : Alexandru Grumezescu

Download or read book Nutrients in Beverages written by Alexandru Grumezescu and published by Academic Press. This book was released on 2019-06-07 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrients in Beverages, Volume Twelve, in the Science of Beverages series, introduces the role of nutrients in beverages and provides details into the biological effects of beverage ingredients by presenting their nutritional properties and characterization. This scientific reference covers both the current state-of-the-art and future trends in the beverage industry, and is designed as a comprehensive guide to this area of research. Detailed research information is presented to not only help researchers and students understand the nature of the challenges associated with incorporating nutrients, but to also help strengthen the knowledge transfer between research institutions and industry. - Includes information on the health impact of various nutrients - Discusses nutrients in beverages as a potential delivery system for nutraceuticals - Presents research example detection techniques to assist in identifying nutrient types and functionalities

Your Microbiome (Bacteria) Is a Wonder of Nature: Activate & Optimize Eating for Healthy Longevity

Author : Ositadinma Anaedu
Publisher : Xlibris Corporation
ISBN 13 : 1984593218
Total Pages : 606 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Your Microbiome (Bacteria) Is a Wonder of Nature: Activate & Optimize Eating for Healthy Longevity by : Ositadinma Anaedu

Download or read book Your Microbiome (Bacteria) Is a Wonder of Nature: Activate & Optimize Eating for Healthy Longevity written by Ositadinma Anaedu and published by Xlibris Corporation. This book was released on 2020-11-13 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores amazing emerging discoveries and knowledge of the human microbiome, its role in human health, its interaction with the diet, and the application of new research findings into tools and products that improve the nutritional quality of the food supply. Several major overarching themes emerged over the course of the book: • The microbiome is integral to human physiology, health, and disease. • The microbiome is probably the most intimate connection that humans have with their external environment, mostly through diet. • How fiber, the carbohydrates in our diet, broken down by the bacteria in our gut energize the formation of a healthy microbiome. • Dietary interventions intended to have an impact on host health via their impact on the gut bacteria are being developed, and seeing tremendous success. • Successes attained by traditional cultures, Blue Zone communities and famous athletes, eating natural foods for great health, extraordinary fitness and healthy longevity, as guides for modern diets. The book highlights through research studies the far reaching impact of microbiome on gastrointestinal disease and gastrointestinal syndrome, ulcerative colitis, overweight, obesity, diabetics, heart disease, stroke, physical, emotional and mental wellbeing, cancers as well as how prebiotic and probiotic in natural whole foods can help to reverse and prevent diseases. One key universal microbial property is that unlike the human genome, the human microbiome is acquired anew each generation, with vaginally born babies acquiring different microbiomes than cesarean section (C-section) that can provide them strong immune system in life. Surprisingly, new emerging discovery on saliva microbial impact on gut and brain health.

The Power of Probiotics

Author : Gary W. Elmer
Publisher : Routledge
ISBN 13 : 1317824962
Total Pages : 254 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis The Power of Probiotics by : Gary W. Elmer

Download or read book The Power of Probiotics written by Gary W. Elmer and published by Routledge. This book was released on 2013-12-19 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get information you can trust to make the right decisions about probiotics The Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases. This jargon-free reference resource provides practical advice on how and when to use probiotics and how to select the best commercially available products, based on usefulness, quality, and safety, to lower the risk of disease and maintain a positive health image. The book offers objective information on evaluating product claims, making sense of regulations and labeling, and sorting through manufacturing and marketing issues. The Power of Probiotics presents an expert review of the scientific evidence for probiotics, illustrated with summary tables and diagrams for quick reference. Each chapter starts with a series of FAQs with clear and concise answers before moving into more in-depth analysis from the book’s authors, who combine more than 20 years of research from the patient clinic and the bench laboratory with extensive experience in writing and translating medical articles for consumer-oriented publications. This unique book presents definitions and descriptions of probiotics and a history of their uses, a review of medical conditions prevented and/or treated by probiotics, available products (with brand names), uses with other medications, and risks and side effects. The Power of Probiotics examines the treatment and/or prevention of: allergies cancer colds and flu constipation dental health diarrhea high cholesterol indigestion inflammatory bowel diseases pseudomembranous colitis stomach ulcers stress urinary tract infections vaginal infections weight loss and much more! The Power of Probiotics is an essential resource for health-conscious consumers who are interested in natural alternatives to conventional medicines. Health professionals, educators, and students will also benefit from the book’s extensive references.

Probiotics, Prebiotics, and Synbiotics

Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0128023716
Total Pages : 940 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Probiotics, Prebiotics, and Synbiotics by : Ronald Ross Watson

Download or read book Probiotics, Prebiotics, and Synbiotics written by Ronald Ross Watson and published by Academic Press. This book was released on 2015-09-23 with total page 940 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics, Prebiotics, and Synbiotics: Bioactive Foods in Health Promotion reviews and presents new hypotheses and conclusions on the effects of different bioactive components of probiotics, prebiotics, and synbiotics to prevent disease and improve the health of various populations. Experts define and support the actions of bacteria; bacteria modified bioflavonoids and prebiotic fibrous materials and vegetable compounds. A major emphasis is placed on the health-promoting activities and bioactive components of probiotic bacteria. - Offers a novel focus on synbiotics, carefully designed prebiotics probiotics combinations to help design functional food and nutraceutical products - Discusses how prebiotics and probiotics are complementary and can be incorporated into food products and used as alternative medicines - Defines the variety of applications of probiotics in health and disease resistance and provides key insights into how gut flora are modified by specific food materials - Includes valuable information on how prebiotics are important sources of micro-and macronutrients that modify body functions

The Health Habit

Author : Elizabeth Rider
Publisher : Hay House, Inc
ISBN 13 : 1401956998
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Health Habit by : Elizabeth Rider

Download or read book The Health Habit written by Elizabeth Rider and published by Hay House, Inc. This book was released on 2019-08-20 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your Health Habit for the life you want to live-and never slide backward again! What if the best health of your life isn't just about what you do-or don't-eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most. By focusing on action-not just theory-you won't even have to think about "being healthy." You just will be-without the deprivation, shame, and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets. With her fresh look at healthy living, 28-Day Kick-Start Plan, 50 starter recipes, and online community, Elizabeth will get you started, keep you motivated, and connect you to health-conscious people around the world.

The Human Microbiome, Diet, and Health

Author : Food Forum
Publisher : National Academies Press
ISBN 13 : 030926586X
Total Pages : 197 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis The Human Microbiome, Diet, and Health by : Food Forum

Download or read book The Human Microbiome, Diet, and Health written by Food Forum and published by National Academies Press. This book was released on 2013-02-27 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Food Forum convened a public workshop on February 22-23, 2012, to explore current and emerging knowledge of the human microbiome, its role in human health, its interaction with the diet, and the translation of new research findings into tools and products that improve the nutritional quality of the food supply. The Human Microbiome, Diet, and Health: Workshop Summary summarizes the presentations and discussions that took place during the workshop. Over the two day workshop, several themes covered included: The microbiome is integral to human physiology, health, and disease. The microbiome is arguably the most intimate connection that humans have with their external environment, mostly through diet. Given the emerging nature of research on the microbiome, some important methodology issues might still have to be resolved with respect to undersampling and a lack of causal and mechanistic studies. Dietary interventions intended to have an impact on host biology via their impact on the microbiome are being developed, and the market for these products is seeing tremendous success. However, the current regulatory framework poses challenges to industry interest and investment.

Gut Health Hacks

Author : Lindsay Boyers
Publisher : Simon and Schuster
ISBN 13 : 1507216459
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Gut Health Hacks by : Lindsay Boyers

Download or read book Gut Health Hacks written by Lindsay Boyers and published by Simon and Schuster. This book was released on 2021-07-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It's no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you'll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut microbiome. From ways to hack your meals to simple lifestyle changes, you'll find tips and tricks like: consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating; sipping some ginger tea before bedtime can lead to a restful night's sleep; mental stress leads to digestive stress; and much more! From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks"--

Drink Your Way to Gut Health

Author : Molly Morgan
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544451740
Total Pages : 259 pages
Book Rating : 4.5/5 (444 download)

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Book Synopsis Drink Your Way to Gut Health by : Molly Morgan

Download or read book Drink Your Way to Gut Health written by Molly Morgan and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140 delicious probiotic smoothies and other drinks that cleanse and heal

Go Dairy Free

Author : Alisa Fleming
Publisher : BenBella Books
ISBN 13 : 194688524X
Total Pages : 442 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis Go Dairy Free by : Alisa Fleming

Download or read book Go Dairy Free written by Alisa Fleming and published by BenBella Books. This book was released on 2018-06-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe