The Power Of Me

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Mind Energy

Author : Timothy M. Ferris
Publisher : iUniverse
ISBN 13 : 1450257747
Total Pages : 110 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Mind Energy by : Timothy M. Ferris

Download or read book Mind Energy written by Timothy M. Ferris and published by iUniverse. This book was released on 2010-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Energy: The Power of ME! illustrates a revolutionary new process for achieving your dreams and taking all aspects of your life-personal, professional, emotional, financial, and relational-to the next level. Prepare for success by learning time-tested principles used by the most successful and brilliant people in the world and throughout history. Recognize and break through what has been called the silent killer of dreams-procrastination. Then, follow author Tim Ferris's step-by-step system, supported with practical exercises, for achieving success that begins with helping you discover what's important to you. With Ferris's explosive new goal setting techniques, you will be able to design and achieve powerful goals. He uses the word POWERFUL as an acronym to aid in memorization of his groundbreaking techniques. It also serves as a mantra for setting powerful goals designed to support your life's purpose and move you in the direction of your ultimate destiny! Knowledge is only potential power; true power arises by taking immediate action. Who you are today is a direct result of your past thoughts and actions. The thoughts and actions you take now, in the present, will determine your future. Who will you be?

The Power of Me

Author : Tisha Lankamp MA CLC
Publisher : Balboa Press
ISBN 13 : 1982261064
Total Pages : 64 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Power of Me by : Tisha Lankamp MA CLC

Download or read book The Power of Me written by Tisha Lankamp MA CLC and published by Balboa Press. This book was released on 2021-01-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Me will teach you six personal empowerment topics that will transform your life. Understanding the six topics of thought, emotion, now, awareness, control and alignment will help you become the best version of yourself and approach life with joy. Helping you uncover your truest potential, this book will allow you to build a healthy relationship with yourself and others. The Power of Me is suitable for adults, as well as teens, looking for easy, simplified strategies that will guide you on your path of evolvement. Helping you let go of anxiety, depression, blame and regret, the topics in this book will help turn you into the self-accepting, loving and joyful person you were born to be.

The Power Within Me

Author : Annice E. Fisher
Publisher :
ISBN 13 : 9781735300115
Total Pages : pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Power Within Me by : Annice E. Fisher

Download or read book The Power Within Me written by Annice E. Fisher and published by . This book was released on 2020-06-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: POWER BEGINS ON THE INSIDE AND YOU ARE ABOUT TO TAP INTO YOURS.Too often we feel powerless to address the tug-of-war going on inside us. Many people have heard the whispers from an inner voice saying, "you're not living up to your full potential." Yet when we try to change, we get pulled back into the vortex of our status quo, leaving us feeling isolated, stuck, and like no one understands the "real me."Repeatedly hearing this story from her coaching clients led conscious leadership expert and mindset coach, Dr. Annice E. Fisher to share her ground-breaking 4-step consciousness-raising process for reclaiming your power. For over 15 years she has led organizations through the change process, and discovered that the baseline for creating and sustaining change is the belief that you have power and choice in every situation. It is up to YOU to decide if you want to use them.Your guided path through this book will teach you how to get unstuck. Each power phase: asking, assessing, and accepting uses the 4-step process to bring you back home to live as the highest version of yourself. Let's introduce the real you to the world.

The Power in Me

Author : Meaghan Axel
Publisher : Joyful Breath Press
ISBN 13 : 9781735783642
Total Pages : 36 pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis The Power in Me by : Meaghan Axel

Download or read book The Power in Me written by Meaghan Axel and published by Joyful Breath Press. This book was released on 2021-01-19 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Help Me!

Author : Marianne Power
Publisher : Grove Press
ISBN 13 : 0802146880
Total Pages : 327 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Grove Press. This book was released on 2019-01-15 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People

The Power Within Me

Author : Teresa Wright
Publisher : Author House
ISBN 13 : 1491831421
Total Pages : 111 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis The Power Within Me by : Teresa Wright

Download or read book The Power Within Me written by Teresa Wright and published by Author House. This book was released on 2013-12 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book The Power within Me is a book of life lessons that will grab you and allow you to feel real-life situations resonating with the effects of bullying and the negative thoughts people feel they could never overcome. In thoughtful and sincere language, author Teresa Wright guides the reader and the victims of this silent epidemic to believe in themselves and live the life they desire to have by building self-respect, self-esteem, strength, and love for themselves. You will learn through her stories how to change the negative thought process that lies within your sub-conscious mind and bring about a positive result, leaving you with the abilities to live your life to the fullest.

The Power of Agency

Author : Dr. Paul Napper
Publisher : St. Martin's Press
ISBN 13 : 1250127572
Total Pages : 337 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Power of Agency by : Dr. Paul Napper

Download or read book The Power of Agency written by Dr. Paul Napper and published by St. Martin's Press. This book was released on 2019-03-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing The Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an effective agent for yourself—reflecting, making creative choices, and constructing a meaningful life. Grounded in extensive psychological research, The Power of Agency gives you the tools to help alleviate anxiety, manage competing demands and help you live your version of success. Renowned psychology experts Paul Napper and Anthony Rao will help you break through your state of overwhelm by showing you how to access your personal agency with seven empowering principles: control stimuli, associate selectively, move, position yourself as a learner, manage your emotions and beliefs, check your intuition, deliberate and then act. Featuring stories of people who have successfully applied these principles to improve their lives, The Power of Agency will give you the insights and skills to build your confidence, conquer challenges, and live more authentically.

Promise That You Will Sing About Me

Author : Miles Marshall Lewis
Publisher : St. Martin's Press
ISBN 13 : 1250231698
Total Pages : 352 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Promise That You Will Sing About Me by : Miles Marshall Lewis

Download or read book Promise That You Will Sing About Me written by Miles Marshall Lewis and published by St. Martin's Press. This book was released on 2021-09-28 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning, in-depth look at the power and poetry of one of the most consequential rappers of our time. Kendrick Lamar is one of the most influential rappers, songwriters and record producers of his generation. Widely known for his incredible lyrics and powerful music, he is regarded as one of the greatest rappers of all time. In Promise That You Will Sing About Me, pop culture critic and music journalist Miles Marshall Lewis explores Kendrick Lamar’s life, his roots, his music, his lyrics, and how he has shaped the musical landscape. With incredible graphic design, quotes, lyrics and commentary from Ta-Nehisi Coates, Alicia Garza and more, this book provides an in-depth look at how Kendrick came to be the powerhouse he is today and how he has revolutionized the industry from the inside.

Power of Me

Author : Keith Timewell
Publisher : Authorhouse UK
ISBN 13 : 9781728354750
Total Pages : 98 pages
Book Rating : 4.3/5 (547 download)

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Book Synopsis Power of Me by : Keith Timewell

Download or read book Power of Me written by Keith Timewell and published by Authorhouse UK. This book was released on 2020-09-04 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to aid readers to create an mind shift of change in their thinking by interactivity using the personal touch sheet after each chapter to make a commitment to update what they want to start doing and what they want to stop doing this over ten chapter building a mind map to change thinking in line with the massive change happening throughout the world as result of darkest time we ever had to endure going through change the world as we've know it to met the future changes Power f Me . Will carry a message of hope, a journey of self discovery to reveal who you truly are, that the mind shifts, from living in denial to living in hope. The chapters share the author's experience, strength and hope and by an ongoing unique formula designed to monitor growth, called 3 circles for life. Then ultimately change your life and thinking will switch from thinking, what is the worst thing could happen, to thinking what would be the best results, a mind shift to experience a new way of thinking and start living in hope with each chapter being food for thought to empowering you in these difficult times let go of your fears and anxiety and having the love, respect and appreciation for other and for yourselves will give you the freedom to reach your true self, start living in hope having taken back you life by achievement of the Power of you

The Power to Be Me

Author : Heather Smallwood
Publisher :
ISBN 13 : 9781632963857
Total Pages : 30 pages
Book Rating : 4.9/5 (638 download)

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Book Synopsis The Power to Be Me by : Heather Smallwood

Download or read book The Power to Be Me written by Heather Smallwood and published by . This book was released on 2020-04-04 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing more important than laying the foundation and spreading awareness about self-acceptance and inspiring children of all ages to embrace their differences. The Power to Be Me is an engaging and positive resource that builds self-esteem and the belief that you are capable of achieving anything you set your mind to. Engaging, encouraging, and fun to read, this book empowers and motivates children to believe in themselves and show respect and kindness to others. The Power to Be Me shows you that: One of the most important things about you is who you are on the inside and not what you look like on the outside. With focus and determination, you have the power to be anything you want to be. When you appreciate yourself, you feel good about you. You have the strength to be strong and confident. You have the ability to be successful.

The Power of Showing Up

Author : Daniel J. Siegel, MD
Publisher : Ballantine Books
ISBN 13 : 1524797723
Total Pages : 257 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Power of Showing Up by : Daniel J. Siegel, MD

Download or read book The Power of Showing Up written by Daniel J. Siegel, MD and published by Ballantine Books. This book was released on 2020-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.

Grit

Author : Angela Duckworth
Publisher : Simon and Schuster
ISBN 13 : 1501111124
Total Pages : 350 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

The Power of Ashtanga Yoga

Author : Kino MacGregor
Publisher : Shambhala Publications
ISBN 13 : 1611800056
Total Pages : 236 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Power of Ashtanga Yoga by : Kino MacGregor

Download or read book The Power of Ashtanga Yoga written by Kino MacGregor and published by Shambhala Publications. This book was released on 2013-06-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

How Not to Be Wrong

Author : Jordan Ellenberg
Publisher : Penguin Press
ISBN 13 : 1594205221
Total Pages : 480 pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis How Not to Be Wrong by : Jordan Ellenberg

Download or read book How Not to Be Wrong written by Jordan Ellenberg and published by Penguin Press. This book was released on 2014-05-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant tour of mathematical thought and a guide to becoming a better thinker, How Not to Be Wrong shows that math is not just a long list of rules to be learned and carried out by rote. Math touches everything we do; It's what makes the world make sense. Using the mathematician's methods and hard-won insights-minus the jargon-professor and popular columnist Jordan Ellenberg guides general readers through his ideas with rigor and lively irreverence, infusing everything from election results to baseball to the existence of God and the psychology of slime molds with a heightened sense of clarity and wonder. Armed with the tools of mathematics, we can see the hidden structures beneath the messy and chaotic surface of our daily lives. How Not to Be Wrong shows us how--Publisher's description.

Sensitive Is the New Strong

Author : Anita Moorjani
Publisher : Simon and Schuster
ISBN 13 : 1501196685
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Sensitive Is the New Strong by : Anita Moorjani

Download or read book Sensitive Is the New Strong written by Anita Moorjani and published by Simon and Schuster. This book was released on 2022-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Lean on Me

Author : Marion Solomon
Publisher :
ISBN 13 : 9781575660196
Total Pages : 269 pages
Book Rating : 4.6/5 (61 download)

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Book Synopsis Lean on Me by : Marion Solomon

Download or read book Lean on Me written by Marion Solomon and published by . This book was released on 1996-02-08 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that codependency is a healthy, normal, and necessary phenomenon and that meaningful relationships with others strengthen and nurture us and support our self-esteem, contrary to popular myths that make codependency a totally negative concept. Reprint.