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The Power Of Ayurvedic Spices
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Book Synopsis The power of Ayurvedic spices by : Dr. Smitha Devi Chandran
Download or read book The power of Ayurvedic spices written by Dr. Smitha Devi Chandran and published by bel Verlag. This book was released on 2020-05-20 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic Proverb Ayurveda is an ancient health care system from India which has been practiced all over India for the last 5000 years. From India this knowledge has travelled to numerous countries like Nepal, China and even to Europe. In times gone by India was the greatest exporter of herbs and spices to many countries around the world. More than 3000 herbs, minerals and animal products are explained in Ayurveda, together with their physical description, pharmacological activities and role in both preventive and curative aspects for all diseases. The role of herbs and spices in preventive aspects of disease is emphasized in Ayurveda, we all know that prevention is better than cure. As herbs and spices play such a pivotal role in preventing both communicable and non-communicable diseases, their use was fused in Indian cuisine in such a way to ensure that everyone consumes an ample dose of them daily. Another advantage of using herbs and spices is that it adds to the nutritional value, flavour and aroma of foods and enhances the bioavailability of nutrients and minerals from the food. They also help to prevent and contain unwanted microbial growth.
Book Synopsis The power of Ayurvedic healing plants by : Dr. Smitha Devi Chandran
Download or read book The power of Ayurvedic healing plants written by Dr. Smitha Devi Chandran and published by bel Verlag. This book was released on 2020-06-05 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic Proverb Ayurveda is an ancient health care system from India which has been practiced all over India for the last 5000 years. From India this knowledge has travelled to numerous countries like Nepal, China and even to Europe. In times gone by India was the greatest exporter of herbs and spices to many countries around the world. More than 3000 herbs, minerals and animal products are explained in Ayurveda, together with their physical description, pharmacological activities and role in both preventive and curative aspects for all diseases. The role of herbs and spices in preventive aspects of disease is emphasized in Ayurveda, we all know that prevention is better than cure. As herbs and spices play such a pivotal role in preventing both communicable and non-communicable diseases, their use was fused in Indian cuisine in such a way to ensure that everyone consumes an ample dose of them daily. Another advantage of using herbs and spices is that it adds to the nutritional value, flavour and aroma of foods and enhances the bioavailability of nutrients and minerals from the food. They also help to prevent and contain unwanted microbial growth.
Book Synopsis Ayurvedic Herbal Medicine for Beginners by : Danielle Martin
Download or read book Ayurvedic Herbal Medicine for Beginners written by Danielle Martin and published by Sourcebooks, Inc.. This book was released on 2022-02-08 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live better through the power of Ayurvedic herbal medicine For thousands of years, Ayurvedic herbal medicine has been used to help treat everything from anxiety to the common cold—and now you can learn how to make these traditional natural remedies at home. This guide is the perfect choice for anyone interested in exploring alternative medicine, introducing fundamental concepts in a way that's easy to understand. What sets this herbal medicine book apart: Ayurvedic herbology explained—Get started with an overview of what Ayurveda is and how it can benefit you, as well as the art of crafting herbal medicine. Herb profiles—From Ajwain (carom seed) to Yashtimadhu (licorice), discover 35 must-know Ayurvedic herbs, their various uses, and any precautions you should take when working with them. More than 100 healing remedies—Care for yourself and others by learning to make Allergy-Relief Honey, a Soothing Sore Throat Gargle, a Clarifying Hair Rinse, and more. Embrace the healing power of Ayurvedic herbalism with this beginner-friendly guide.
Download or read book Ayurveda written by Mari Silva and published by Franelty Publications. This book was released on 2021-03-10 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing! Are you tired of feeling sluggish all the time? Do you want to tackle stress effectively without taking something you don't trust? Do you want to improve your physical health and get more restful sleep? If you said yes, then it is time to jump on the Ayurveda bandwagon. If you want to start learning about Ayurveda, this is the perfect book for you. It explains, in complete detail, the principles and practical applications of Ayurveda. Ayurveda is one of the first systems of formally established medicine and dates back over 5000 years. It is a holistic approach to health with roots that can be traced back to ancient India. The teachings of Ayurveda are based on the primary belief we are all unique. It provides insight into your distinctive body composition, or doshas, which handle your personality. Ayurveda's universal approach focuses on healing you mentally, physically, motionally, and spiritually. In this book, you will: Learn the origin, history, and meaning of Ayurveda Discover the core principles of Ayurveda and how it can benefit you Explore the five elements and three doshas Learn the eight branches of Ayurveda and their relevance Understand the relationship between chakras and Ayurveda Find out about the role of yoga and meditation in Ayurvedic teachings Learn how to practice aromatherapy using Ayurvedic herbs Read an entire chapter on Ayurvedic detox Get practical tips to incorporate Ayurveda into your life And much more! To learn more about Ayurveda, your search ends here. The key to your overall health and wellbeing lies in your hands. There is no time like the present to unleash the power of Ayurvedic healing in your life. Take the first step in the right direction by grabbing your copy of this book today!
Book Synopsis Ayurvedic Herbs & Spices by : Yash Rawat
Download or read book Ayurvedic Herbs & Spices written by Yash Rawat and published by . This book was released on 2019-08-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices enliven, refresh, renew, rejuvenate, heal and make us whole again. Therefore we should love herbs and spices and treasure them.The Veda and Vedic literature, with its 40 aspects, has many references to herbs and spices and is full of praise for their healing properties. In particular Rik Veda, the constitution of the universe, which is the first part of the Veda and is the foundation of all knowledge, often speaks in its hymns about the wonder of herbs.The textbooks of Ayurveda and in particular the Puranas, the history of mankind, describe the exceptional healing powers of herbs and spices. They state that the greatest healing powers are possessed by the sacred mantras of the Veda. Pure and clear gems come next, followed by medicinal herbs and spices.Important note: Never use medicinal herbs as drugs. Used in excess all herbs are toxic and do not have the desired influence.Let's start the journey of herbs & spices!
Book Synopsis The Yoga of Herbs by : David Frawley
Download or read book The Yoga of Herbs written by David Frawley and published by . This book was released on 2004-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term yoga has many traditional meanings. In Ayurveda, the medical science of India, yoga refers to the right usage and right combination of herbs. A special combination of substances designed to bring about a specific effect upon the body or mind is thus called yoga. This coordinated or integrated usage of herbs is based upon the ancient Ayurvedic science of herbal energetics. This is a system for determining the qualities and powers of herbs according to the laws of nature, so that herbs can be used objectively and specifically according to individual condition. A yogic usage of herbs implies such an harmonic application of the potencies of herbs. In this book, for the first time, this Ayurvedic herbal science is applied to western herbs, as well as to a few major oriental herbs, both Indian and Chinese. It is the purpose of this book not to present Ayurveda in the distance, as some-thing foreign or anci-ent, but to make it a practically applied syst-em of herbalism. This book is just a presentation of traditi-onal Ayurvedic know-ledge. It attempts to show living Ayurveda, its creative and practical application to changing conditions. It is meant as a bridge between east and west. In this regard, it has been a collaboration of an easterner with profound knowledge of the west and a westerner with profound knowledge of the east.
Book Synopsis Ayurvedic Herbs and Spices by : Vinod Verma
Download or read book Ayurvedic Herbs and Spices written by Vinod Verma and published by Createspace Independent Publishing Platform. This book was released on 2016-04-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fundamental Ayurvedic healing remedies for primary health care originate from its kitchen where food is prepared with a variety of herbs and spices. The ingredients that make the gastronomic delights are also used in simple home remedies for healing minor ailments and nagging health problems. This wisdom remained with women and has continuity since eternity. In fact, it is after my study of the Ayurvedic scriptures that I realised that the grandmother's ways of healing are very scriptural and exact. This concise book of home remedies is meant to provide you simple solutions to your day-to-day problems and gives many answers to your questions on health. It is a self-help book for your minor irritants of daily life. It is not a high level Ayurvedic therapy book with complicated contents and formulations but simple grandmother's remedies for which you can buy the ingredients from an oriental grosser. I grew up with these simple remedies and have helped thousands of people across the globe through my books and teachings. Out of my 23 books on various themes of health, 21 have been translated in German language. These books have numerous recipes of home remedies. People thank me from all over the world about such common place and simple home remedies like hot cardamom water, curcuma milk, lemon Ajwain and four spice powder. This gave rise to the idea of writing this book of remedies which are exclusively from kitchen herbs, spices and other food products and are meant for primary health care at home. A concise book with simple remedies, their precise preparation and use, above all the right dose and frequency will help millions to manage their lives better and get a quick help at home. It is a family book where dose for children and special recipes for babies and children are also given. Being a scientist and trained in Europe and America, I feel that in most existing books, as well as through knowledge imparted by sect 'gurus' on Ayurvedic remedies, the precision about the dose and frequency is missing. People go to Internet for self-help and do some disastrous errors. For example: 'a teaspoon of cinnamon daily or honey in hot water will help you reduce weight'. Such a high dose of cinnamon is toxic and heated honey releases toxins that remain in your blood until the end of your life. I have seen many people get health problems by taking garlic in overdose. Kitchen herbs and spices have also side-effects when they are taken in excess. Therefore, we need a book of remedies with scientific precision as has been explained in the authentic tradition of Ayurveda. The contents and index will help you find a remedy for your specific problem. The last part of the book contains description of the herbs and spices used in this book to help you buy right products and know the nature of these plants. Precise reference to my other books are given for those who are interested in broadening their knowledge and wish to learn more about healing with yoga and Ayurveda. According to Charaka, the Ayurvedic sage from 600 B.C., it is our duty or svadharma to manage our life and make every effort to keep ourselves healthy and disease free. The purpose of this book is to present you this simple and self-help wisdom so that you can manage your minor problems at home. The book provides some simple ways for maintaining health and enhancing fundamental energy level called ojas in Ayurveda. Most people in the world think that if they are unwell or ill, it is the job of a physician to 'repair' them. However, this book and the wisdom of Ayurveda teach us to take the primary responsibility for our health and attain sensitivity about the state of being unwell and not let it convert into an illness. Primary health care also means that we enhance our energy level for preventing ailments and are able to intervene at the onset or at the appearance of primary symptoms of an ailment and bring ourselves back to health.
Book Synopsis Ayurvedic Cookbook by : Billy Rainey
Download or read book Ayurvedic Cookbook written by Billy Rainey and published by Independently Published. This book was released on 2024-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Transformative Journey with "AYURVEDIC COOKBOOK" Your Complete Guide to Balance and Healing Embrace the Profound Wisdom of Ayurveda: AYURVEDIC COOKBOOK is more than just a cookbook; it's an immersive guide to the ancient and holistic healing system of Ayurveda. Discover the secrets of bringing balance and harmony to your life through rituals, recipes, and remedies rooted in this time-honored tradition. Unlock Your Inner Vitality: Within these pages, you'll find a wealth of knowledge to help you achieve optimal health and well-being. From understanding your unique Ayurvedic constitution to incorporating mindful eating practices, AYURVEDIC COOKBOOK empowers you to make informed choices for a healthier lifestyle. Savor the Delights of Ayurvedic Cuisine: Indulge in a symphony of flavors with our carefully curated collection of plant-based, vegan recipes. Each dish is meticulously designed to balance the elements, promoting both physical and emotional well-being. From aromatic curries to soothing soups, this cookbook offers a culinary adventure that nourishes body and soul. Experience the Power of Healing Herbs: Discover the healing properties of Ayurvedic herbs and spices. Learn how to incorporate these natural remedies into your daily routine to alleviate common ailments and boost your overall health. From turmeric's anti-inflammatory properties to the calming effects of chamomile, unlock the secrets of nature's pharmacy. Embark on a 10-Day Ayurveda Diet Plan: Kick-start your journey to holistic well-being with our comprehensive 10-Day Ayurveda Diet Plan. This guided program provides a structured approach to cleansing and rejuvenating your body, mind, and spirit. Experience the transformative power of Ayurveda as you embark on this transformative journey. Nurture Your Spirit with Rituals and Practices: AYURVEDIC COOKBOOK goes beyond recipes, offering a treasure trove of Ayurvedic rituals and practices to enhance your spiritual growth. Explore meditation techniques, yoga sequences, and mindfulness exercises that complement the culinary and herbal remedies, creating a holistic approach to healing. Find Your Path to Balance and Healing: AYURVEDIC COOKBOOK is your trusted companion on the path to achieving lasting health and vitality. With its comprehensive approach, this book empowers you to take control of your well-being and experience the profound benefits of Ayurveda. Embark on this transformative journey today and unlock the path to a more balanced, harmonious, and fulfilling life.
Download or read book Turmeric written by Prashanti Dejager MS and published by . This book was released on 2010-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If I had only a single herb to depend upon for all possible health and dietary needs, I would without much hesitation choose the Indian spice turmeric. There is little that it cannot do in the realm of healing and much that no other herb is able to accomplish. Turmeric has a broad spectrum of actions, mild but certain effects, and is beneficial for long term and daily usage. Though it is a common spice, few people, including herbalists know of its great value and are using it to the extent possible. It is an herb that one should get to know and live with. "Turmeric, the Ayurvedic Spice of Life," should be part of the library of every herbalist or anyone interested in plants and spices. Turmeric is indeed the spice of life. It carries the energy of life to our entire being and connects us to the beneficent forces of this conscious universe in which we live. It is also perhaps the most useful, and certainly the most commonly used Ayurvedic herb. Turmeric is a good place to start studying and using Ayurveda and a good herb with which to take a new lease on life. Dr. David Frawley (Vamadeva Shastri) Author, Yoga and Ayurveda: Self-Healing and Self-Realization, Ayurvedic Healing
Book Synopsis The Healing Powers of Herbs and Spices by : Cal Orey
Download or read book The Healing Powers of Herbs and Spices written by Cal Orey and published by Citadel Press. This book was released on 2020-12-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! The key to vibrant health for all generations is in your kitchen . . . Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry—or easily found fresh in your supermarket or garden—can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind. Discover how to use nature’s gifts including allspice, chives, fennel, oregano, pepper, tarragon, saffron, and special blends like Herbes de Provence to: *Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism—at any age! *Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink. *Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings. *Soothe aches and pains without harmful side effects—and trigger feel-good endorphins—using sweet and savory garnishes, including edible flowers. *Create in-home spa treatments using the same herbal potions featured at luxury spa resorts. Caraway Breadsticks, anyone? How about Cilantro Lime Slaw, Herbal Greek Bean Soup, or Roasted Paprika Cornish Hens? With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide to embracing limitless energy and healthy longevity while feasting on memorable meals full of aroma and deliciousness! Includes 16 pages of color photos
Download or read book Ayurveda written by R. Sharleyne and published by Createspace Independent Publishing Platform. This book was released on 2016-03-29 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: 10 in 1 Box Set - Learn More About The Amazing Benefits Of Using Ayurveda And More Natural Healing Tips All in 10 Box Set*** BONUS! : FREE Natural Remedies Report Included !! *** * * * LIMITED TIME OFFER! * * * Ayurveda - 10 in 1 Box Set - Learn More About The Amazing Benefits Of Using Ayurveda And More Natural Healing Tips All in 10 Box Set BOOK #1 PREVIEW Have you ever wanted to use an older holistic medicine in order to improve your life? There are many different practices out there, but not every single one of them have a full bearing on your health. But there is a type of health practice that is out there called Ayurveda, and it's a Hindu holistic medicine that's one of the oldest in the world. It's a natural means of healing the body, and it's a way to really help you cure and improve yourself through natural means. BOOK #2 PREVIEW Natural remedies have been around for eons. They are what people used before modern medicine, and they are what many still use to this day in order to reduce and cure illnesses and problems that one might have. These remedies can work wonders, and for many people, they are what they go to.Modern medicine has definitely taken a stride into the market of people today. Most of us take medicine when we're feeling bad, or for a condition that we might have. BOOK #3 PREVIEW Spices have been something that has been around in cooking and culture for many years and have been used in almost every single culture. For hundreds of years, many have used spices in order to cook delicious foods, and they have been used to maintain the health of their bodies. Even in today's society, spices and medicine have been a means to help alleviate any illnesses and conditions a person has. But of course, there are some that are better than others, and that's where this book comes in. BOOK #4 PREVIEW This book will go over five of the best benefits of spices on the body, and what it can do for you. Spices have many benefits that can reach far and wide, and as a person who is trying to have the healthiest body imaginable, these can be perfect for you. Spices have been around a long time for a reason, and this book will go over some of the benefits that you can get from this, including the top five health benefits that you can get just from including spices in your diet. BOOK #5 PREVIEW Medicinal plants are one of the easiest ways to get health benefits in the world today. Many rely on medications in order to get rid of illnesses and conditions, and to a degree, those are great ways in order to do so. But the problem is, many of those medications contain toxins that wreak havoc on the body, along with other implications that aren't fun. The side effects of these medications are problems within themselves, and it's not fun to have these issues in your body. BOOK #6 PREVIEW Because of the recent rise of concern with the modern medicine industry, many people are looking more and more toward natural solutions to their medical problems. Many illnesses and infections have been properly treated and eliminated using cures that have been around for centuries. People are suspicious of a medical industry that makes a profit from keeping people sick so that they can give them temporary solutions to problems that could easily be cured using a proper diet, exercise, and herbal antibiotics. Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device --------Tags: Ayurveda, herbal remedies, spice mixes, medicinal plants, natural antibiotics, essential oils, Ancient Greek Medicine
Book Synopsis Ayurvedic Healing by : David Frawley
Download or read book Ayurvedic Healing written by David Frawley and published by Book Passage Press. This book was released on 1989 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer.
Book Synopsis Ayurvedic Alchemy by : Neil Dinwiddie
Download or read book Ayurvedic Alchemy written by Neil Dinwiddie and published by . This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of Ayurveda with "Ayurvedic Alchemy," a comprehensive guide that takes you on a journey through the ancient wisdom of this holistic healing system. In Chapter 1, immerse yourself in the foundations of Ayurveda as you explore its history, philosophy, and the principles that form the bedrock of this time-honored tradition. Chapter 2 delves into the Ayurvedic principles of balance, guiding you through the intricate dance of the three doshas - Vata, Pitta, and Kapha - and how their equilibrium is crucial for optimal health. Gain insights into understanding your unique constitution and maintaining harmony within. As you progress to Chapter 3, embark on a culinary adventure with "Spice-Fueled Nutrition in Ayurveda." Uncover the secrets of using spices to enhance both flavor and healing properties in your meals, fostering well-being from the inside out. Chapter 4 further enriches your culinary knowledge by exploring "The Six Tastes in Ayurvedic Cuisine," providing a roadmap to crafting balanced and nourishing dishes. Move beyond mere nutrition in Chapter 5, where "Ayurvedic Detoxification and Cleansing" becomes a pivotal focus. Learn how to purify your body and mind through Ayurvedic practices that rejuvenate and restore. Chapter 6 takes a holistic approach to well-being with "Ayurvedic Lifestyle Practices." Discover how simple yet profound changes in your daily routine can align with the rhythms of nature, promoting a life of balance and vitality. In Chapter 7, explore the synergy between Ayurveda and Yoga. "Yoga in Ayurveda" unveils the interconnectedness of these two ancient disciplines, empowering you to integrate them seamlessly into your wellness journey. Chapter 8 opens the door to a world of healing elixirs and tonics with "Ayurvedic Elixirs and Herbal Tonics." Unearth the therapeutic potential of herbs and concoctions that can invigorate your body, mind, and spirit. In Chapter 9, shift your focus to outer radiance with "Ayurvedic Beauty and Skincare." Unlock the timeless secrets of Ayurvedic practices that nurture your skin and enhance your natural glow. Navigate the intricacies of digestive health in Chapter 10. "Ayurveda for Digestive Health" provides practical guidance on optimizing your digestive system, fostering a robust foundation for overall well-being. Chapter 11 extends the scope of Ayurveda into mental well-being. "Ayurvedic Practices for Mental Well-being" equips you with tools to navigate the challenges of the modern world, promoting mental clarity and emotional balance. Conclude your journey with Chapter 12, where "Ayurveda for Longevity and Healthy Aging" offers insights into sustaining health across the lifespan. Embrace the wisdom of Ayurveda to unlock the keys to a vibrant and fulfilling life. "Ayurvedic Alchemy" is not just a book; it's a roadmap to a life of holistic well-being, guiding you through the rich tapestry of Ayurveda's time-tested practices. Transform your health, nurture your spirit, and embrace a harmonious existence with the wisdom of Ayurveda.
Download or read book Ayurvedic Cookery written by Rohit Sahu and published by . This book was released on 2023-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Transform Your Kitchen Into a Retreat Implementing These Ayurvedic Principles and Practices" Ayurveda has a long history of food and cooking techniques. It involves the use of spices, vegetables, herbs, fruits, and grains to make a meal that is meant to provide maximum health benefits. Cooking with Ayurveda means properly using ingredients, keeping in mind their quality, season, and dependence on nature. It is a holistic dietary approach rooted in ancient Indian medicine. It aims to balance the body's energy (Doshas) and promote health through food selection, preparation, and eating habits. Fundamental principles include using fresh, whole foods; cooking with spices to aid digestion and balance doshas; avoiding processed and heavy foods; and eating in a relaxed, mindful state. The goal is to foster meals that are nourishing, satisfying, and supportive of the individual's physical and emotional well-being. Ayurvedic cooking techniques are a treasure house of knowledge about the cuisine and diet. In Ayurveda, food is not just for nourishment but also for its other health benefits such as reducing cholesterol and blood pressure. There are a number of Ayurvedic cooking techniques and dietary practices listed in the book that work in accordance with the Ancient texts. These are quite different from the standard western way of cooking and help create balance in your body as well as deliver other health benefits. This book offers a fundamental understanding of how to select and use various foods, spices, and herbs to prepare savoring dishes; provides an opportunity to customize dietary preparations according to your own needs; teaches you how Ayurvedic herbs and spices work together to nourish and maintain health. In This Book, You'll Find: Introduction to Ayurvedic Cooking and Its Benefits What do Modern Science and Ancient Texts have to say about Ayurvedic Cooking? Connection Between Ayurveda and Sattvic Foods Why Vegetarianism is Good? Significance of Ayurvedic Metals in Cooking Significance of Spices in Ayurvedic Cookery How to Check and Buy the Best Quality Food Items? Ayurvedic Cooking Techniques Some Key Ayurvedic Cooking Approaches Food Habits as per Ancient Ayurvedic Texts A Staple Ayurvedic Diet Some Most Popular Tridoshic Recipes Common Myths and FAQs Thus, if you are looking for a comprehensive guide that covers the best Ayurvedic cooking techniques along with the principles and guidelines from ancient texts related to culinary and eating habits, this is the book for you. It is much more than just a simple collection of rules; it delves into the reason why a particular practice works so that you can foster food as balanced as possible. All-in-all, this book gives a detailed description of the fundamentals of Ayurveda Cooking. Now Don't Bother, Claim Your Copy Right Away!
Book Synopsis Herbal Medicine by : Iris F. F. Benzie
Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Book Synopsis Ayurvedic Healing Cuisine by : Harish Johari
Download or read book Ayurvedic Healing Cuisine written by Harish Johari and published by Inner Traditions / Bear & Co. This book was released on 2000-09 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.
Book Synopsis Ayurvedic Cooking for Self-Healing by : Usha Lad
Download or read book Ayurvedic Cooking for Self-Healing written by Usha Lad and published by . This book was released on 2016-06-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of each person. The effects of the foods on individual constitution is included with every recipe together with the medicinal properties of many of the foods. This is a cookbook and much more. Included in this book are chapters on: the principles of Ayurveda and individual constitution; maintaining one's health, digestion and constitutional balance; the importance of proper food combining for optimal well-being; setting up an Ayurvedic kitchen and planning menus inclusive of every member of your family and more than 100 recipes of delicious Ayurvedic cuisine. These important sections include even more benefits from Ayurveda: nearly 300 simple remedies for everything from the common cold and skin problems to stabilizing blood sugar in diabetics, all using familiar household herbs, fruits and vegetables! A chart for determining your individual constitution. Comprehensive food guidelines for basic constitutional types. A listing of the qualities of foods and their affects on the doshas.
