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The Posture Triangle
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Book Synopsis The Posture Triangle by : Stacie L. Pettyjohn
Download or read book The Posture Triangle written by Stacie L. Pettyjohn and published by Rand Corporation. This book was released on 2013-11-22 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: U.S. Air Force (USAF) global posture—its overseas forces, facilities, and arrangements with partner nations—faces a variety of fiscal, political, and military challenges. This report seeks to identify why the USAF needs a global posture, where it needs basing and access, the types of security partnerships that minimize peacetime access risk, and the amount of forward presence that the USAF requires.
Book Synopsis The Posture Triangle by : Stacie L. Pettyjohn
Download or read book The Posture Triangle written by Stacie L. Pettyjohn and published by Rand Corporation. This book was released on 2013-11-22 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: U.S. Air Force (USAF) global posture—its overseas forces, facilities, and arrangements with partner nations—faces a variety of fiscal, political, and military challenges. This report seeks to identify why the USAF needs a global posture, where it needs basing and access, the types of security partnerships that minimize peacetime access risk, and the amount of forward presence that the USAF requires.
Book Synopsis Anatomy of Hatha Yoga by : David Coulter
Download or read book Anatomy of Hatha Yoga written by David Coulter and published by Motilal Banarsidass Publ.. This book was released on 2004 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.
Book Synopsis The Family Emotional System by : Robert J. Noone
Download or read book The Family Emotional System written by Robert J. Noone and published by Lexington Books. This book was released on 2015-10-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Family Emotional System: An Integrative Concept for Theory, Science, and Practice presents an ongoing dialogue among scientists, family investigators, and clinicians related to a natural systems view of the family and human behavior that has been occurring over several decades. The concept of the family as an emotional system, as defined in Bowen theory, is presented as the principal integrative concept underlying this dialogue and an effort to move toward a science of human behavior. As a natural system, the family forms the immediate and most important context for individual development, and may be the most central and important environment shaping brain development across the lifetime of the individual. This book explains how the family system can serve as an integrative framework within which specific factual discoveries and hypotheses from many areas of science can be brought together and understood as various manifestations of a coherent whole. The Family Emotional System provides understanding of what is entailed in conceptualizing the family as an emotional system, a sense of the breadth and depth of knowledge the sciences are contributing to this effort, and examples of how this theoretical framework contributes to family research and practice. The richness and excitement occurring in the ongoing dialogue between scientists and Bowen family systems practitioners and researchers is captured along with the promise it holds for the study of human behavior.
Download or read book Triangles written by Peter Titelman and published by Routledge. This book was released on 2012-03-22 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move through emotional triangles toward a natural systems view of the individual in the context of the family and society Triangles: Bowen Family Systems Theory Perspectives presents clear applications of Murray Bowen’s concept of the emotional triangle in the family, the organization, and society. This comprehensive book discusses in detail the theory, the theory’s application to the therapist’s own family, clinical applications, organizational applications, and societal applications. This unique resource examines the value of the triangle concept for understanding the emotional process of the family, the organization, and society. Triangles: Bowen Family Systems Theory Perspectives provides a theoretical context for understanding the triangle concept and its application, then progresses to exploring and applying the concept of the triangle and interlocking triangles to self, family, and other contexts. This book is devoted to explicating Bowen’s seminal concept of the triangle, and providing a clear description of the process of detriangling in clinical practice. The text includes several case studies and vignettes to illustrate concepts. Topics in Triangles: Bowen Family Systems Theory Perspectives include: a historical and conceptual overview the triangle’s function in the effort to increase differentiation of self the presence of triangles in non-human primates Bowen’s differentiation of self effort in his own family and business the functioning of triangles at the time of chronic illness and death emotional triangles involving pets and humans the application of the concept of triangles and interlocking triangles to clinical issues in marriage the presence of triangles in the child-focused family triangles in stepfamilies the triangle’s presence and function in families with substance abusing teens triangles involving extramarital relationships triangles in organizations and businesses the triangle’s function in the context in societal emotional process and much more! Triangles: Bowen Family Systems Theory Perspectives is a stimulating, enlightening resource for family therapists, social workers, psychologists, pastoral counselors, and counselors.
Download or read book Yoga For Dummies written by Larry Payne and published by John Wiley & Sons. This book was released on 2023-03-01 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you’ll enjoy the proven mental and physical health benefits of this ancient practice. Improve cardiovascular health, lower blood pressure, increase your flexibility and balance, reduce stress, and more! Let Dummies help you get the most out of your yoga routine. This edition includes updated photos, new mindfulness meditations, new routines, and easy-to-follow instructions for mastering core yoga poses and building a regular practice. Discover the ideas and philosophy behind the ancient practice of Yoga Learn correct techniques and alignment for basic and more advanced poses Practice sequences of yoga poses for a full-body workout that builds strength and flexibility Reap the benefits of mindfulness meditation and yogic breathing exercises Yoga For Dummies provides beginner-friendly instruction and expert guidance so you can enjoy the health and peace of mind that yoga brings.
Book Synopsis Instructing Hatha Yoga, 2E by : Ambrosini, Diane M.
Download or read book Instructing Hatha Yoga, 2E written by Ambrosini, Diane M. and published by Human Kinetics. This book was released on 2015-11-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga instructor. The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.
Book Synopsis Yoga All-in-One For Dummies by : Larry Payne
Download or read book Yoga All-in-One For Dummies written by Larry Payne and published by John Wiley & Sons. This book was released on 2015-02-26 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga All-In-One For Dummies, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques. Find out how to incorporate yoga to foster health, happiness, and peace of mind Get a complete resource, featuring information from six titles that are packed with tips Use companion workout videos to help you master various yoga poses and techniques that are covered in the book Utilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness Take a deep breath and dive into Yoga All-In-One For Dummies to find out how you can improve your health and your happiness by incorporating yoga into your daily routine.
Book Synopsis The Diseases of Infants and Children by : Edmund Cautley
Download or read book The Diseases of Infants and Children written by Edmund Cautley and published by . This book was released on 1910 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Digital Human Modeling by : Vincent G. Duffy
Download or read book Digital Human Modeling written by Vincent G. Duffy and published by Springer Science & Business Media. This book was released on 2009-07-14 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 13th International Conference on Human–Computer Interaction, HCI Inter- tional 2009, was held in San Diego, California, USA, July 19–24, 2009, jointly with the Symposium on Human Interface (Japan) 2009, the 8th International Conference on Engineering Psychology and Cognitive Ergonomics, the 5th International Conference on Universal Access in Human–Computer Interaction, the Third International Conf- ence on Virtual and Mixed Reality, the Third International Conference on Internati- alization, Design and Global Development, the Third International Conference on Online Communities and Social Computing, the 5th International Conference on Augmented Cognition, the Second International Conference on Digital Human Mod- ing, and the First International Conference on Human Centered Design. A total of 4,348 individuals from academia, research institutes, industry and gove- mental agencies from 73 countries submitted contributions, and 1,397 papers that were judged to be of high scientific quality were included in the program. These papers - dress the latest research and development efforts and highlight the human aspects of the design and use of computing systems. The papers accepted for presentation thoroughly cover the entire field of human–computer interaction, addressing major advances in knowledge and effective use of computers in a variety of application areas.
Book Synopsis Yiquan Beginners' Guide: Basic Skills by : Joseph P. Lau
Download or read book Yiquan Beginners' Guide: Basic Skills written by Joseph P. Lau and published by Lulu.com. This book was released on 2011-04-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a primer on practicing Yiquan, a reality-based Chinese martial art involving mind-body synthesis. This is not an instruction manual; you will not learn Yiquan by reading this book; you must seek hands-on instruction from a competent teacher. Here we have provided the theories and principles, laying the foundation for you to study and research the true essence of realistic martial arts.
Download or read book Heart written by and published by . This book was released on 1921 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yoga For Every Athlete by : Aladar Kogler
Download or read book Yoga For Every Athlete written by Aladar Kogler and published by Fusion Books. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is the oldest known science of self-development. It is mental, physical and spiritual control. Yoga for Every Athlete is the result of more than 20 years of experimentation and experience in the application of yoga in sports. Here you will find guidelines on using yoga for mental and physical preparation and strength regeneration from Olympic coach and sports psychologist Dr. Aladar Kogler. Using examples of his top athletes, Dr. Kogler illustrates how yoga conditions the body for optimal sports training and how you can tailor a program that meets your personal goals and needs. Yoga for Every Athlete contains 27 exercise batteries for virtually any sport in which you participate: be it bicycling, golf, running, fencing—your performance level and enjoyment will radically improve with only 10 minutes of Yoga practice a day. No matter what condition your body is in, Dr. Kogler's methods will increase your strength, agility, outlook, body shape and overall mental, emotional and physical health. Yoga For Every Athlete is based on the fact that bodily processes, such as heart rate and blood flow, can be influenced by your will. This means that your peak physical performance actually lies in your own mental preparation. Learning and practicing Yoga feels good because it positively affects both mind and body. When you practice Yoga you simultaneously complete several training tasks at one time, resulting in the most efficient use of training time and energy.
Book Synopsis Jiu-Jitsu University by : Saulo Ribeiro
Download or read book Jiu-Jitsu University written by Saulo Ribeiro and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.
Download or read book Yoga of Light written by Pauline Wills and published by Simon and Schuster. This book was released on 2019-08-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light • Includes illustrated, step-by-step instructions for yoga asanas with explanations of the triangles of light created by each as well as their specific health benefits • Explains how the triangles of light energize the body, wake up our cells, and connect us to our own inner light • Introduces the 10 major and 21 minor chakras that form the triangles of light • Paper with French flaps We are all beings of light. Our bodies are pervaded and rejuvenated by energy lines between our major and minor chakras. When we practice yoga asanas (postures), these energy lines create triangles of light that connect us to universal light and energy. Focusing on them and feeling them during yoga practice can raise our vibrational frequency and help us move toward yoga’s eighth step--the state of enlightenment. Drawing on yoga’s original teachings, Yoga of Light reveals how to awaken and energize the chakra triangles of light with the practice of asanas, breathing, visualization, and meditation. Exploring the universal web of light and our place within it, as well as the body’s electromagnetic field, or aura, yoga expert Pauline Wills provides a concise introduction to the ten major and twenty-one minor chakras instrumental in forming the yoga triangles of light. You will discover how visualizing and, eventually, feeling these triangles as you practice the postures energizes the body, allowing you to connect to your own inner light. This wakes up all cells in the body and imbues them with increased energy. The triangles also firmly connect us to the sacred geometry of the universe, aligning us with the greater cosmos. The author includes an illustrated, step-by-step guide to the asanas, detailing how to perform them correctly, and clearly explains and depicts the triangles of light formed within each posture and their specific health benefits. She also includes a series of exercises and breathing techniques to affect and increase control of prana, the life force within the body, as well as simple exercises, warm-up movements, meditations, and visualizations to help familiarize yourself with the major chakras instrumental in forming the triangles of light. Yoga of Light reveals how, by working with the triangles of light, we can each become more aware of our connection to the web of light and the greater universe. This book, for beginners and advanced practitioners alike, shows how anyone can increase the benefits of their yoga practice by engaging and energizing the triangles of light.
Book Synopsis Yoga and Scoliosis by : Marcia Monroe
Download or read book Yoga and Scoliosis written by Marcia Monroe and published by Demos Medical Publishing. This book was released on 2011-10-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides yoga-based exercises for treating scoliosis without braces or surgery, evaluating the condition as a spiritual and metaphysical challenge while providing a discussion of historical treatments and the ways in which Inyengar yoga can address alignment complexities. Original.
Book Synopsis Yoga For Dummies by : Georg Feuerstein
Download or read book Yoga For Dummies written by Georg Feuerstein and published by John Wiley & Sons. This book was released on 2010-03-26 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone. Yoga has been bringing health and peace of mind to millions of people for five millennia-and it can do the same for you. Turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body's extraordinary potential, while strengthening your mind as well. Focuses on Hatha Yoga, which works primarily with the body through postures, breathing exercises, and other techniques Specialized yoga instructions for all ages, as well as partner yoga Practicing yoga during pregnancy, as well as yoga relief for women in mid-life Using restorative yoga and yoga therapy to combat chronic aches and pains Whether you're a beginner or a yoga guru, Yoga For Dummies, 2nd Edition gives you the tips and techniques you need to experience the health benefits of yoga as part of a complete wellness and exercise program.
