The Positive Psychology of Buddhism and Yoga

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Publisher : Routledge
ISBN 13 : 1136910565
Total Pages : 289 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis The Positive Psychology of Buddhism and Yoga by : Marvin Levine

Download or read book The Positive Psychology of Buddhism and Yoga written by Marvin Levine and published by Routledge. This book was released on 2011-03-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that self-transformation is the surest path to this happiness.

The Positive Psychology of Buddhism and Yoga

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Publisher :
ISBN 13 : 9780805838336
Total Pages : 226 pages
Book Rating : 4.8/5 (383 download)

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Book Synopsis The Positive Psychology of Buddhism and Yoga by : Marvin Levine

Download or read book The Positive Psychology of Buddhism and Yoga written by Marvin Levine and published by . This book was released on 2000 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Positive Psychology of Buddhism and Yoga

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Author :
Publisher : Psychology Press
ISBN 13 : 1135666350
Total Pages : 251 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis The Positive Psychology of Buddhism and Yoga by : Marvin Levine

Download or read book The Positive Psychology of Buddhism and Yoga written by Marvin Levine and published by Psychology Press. This book was released on 2000-05 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a manner never before published, this book presents both Buddhism and Yoga and relates them to contemporary Western psychology. Although existing books begin with advanced concepts, such as emptiness or egolessness, The Positive Psychology of Buddhism and Yoga begins with very basic concepts and avoids the exotic and so called "mystical" notions. Levine emphasizes the goals of Buddhism and Yoga and the methods they employ to achieve those goals. This book is divided into four sections. The first deals with Buddhism, the second with Yoga, and the third describes aims and practices in Western clinical psychology. The fourth section is a workshop on handling anger. The central lesson of the first three sections is that one can improve one's life by changing one's self. This fourth section applies this lesson and the methods of the three preceding sections to handling one's own anger. Overall the book is rich with Eastern tales and illustrative anecdotes. These concrete examples vividly illuminate the general conceptual presentation. Levine shows not only the basic concerns of Buddhism and Yoga and how intensely practical their methods are but how these concerns and methods relate to those of modern Western psychology. Application to daily living is emphasized throughout. The serious reader should start: *to experience less anger, agitation, and stress; *to improve relationships with coworkers, family, and friends; and *to face life's challenges with greater wisdom and strength.

The Redemptive Self

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Publisher : Oxford University Press, USA
ISBN 13 : 0199969752
Total Pages : 394 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis The Redemptive Self by : Dan P. McAdams

Download or read book The Redemptive Self written by Dan P. McAdams and published by Oxford University Press, USA. This book was released on 2013-02-14 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised and expanded edition of The Redemptive Self, McAdams shows how redemptive stories promote psychological health and civic engagement among contemporary American adults.

Spiritual Care in our Multifaith World

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1666731560
Total Pages : 155 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Spiritual Care in our Multifaith World by : Daniel S. Schipani

Download or read book Spiritual Care in our Multifaith World written by Daniel S. Schipani and published by Wipf and Stock Publishers. This book was released on 2024-07-16 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the helping professions, and as a compassionate response to human suffering, spiritual care is a special process of companioning. Furthermore, all forms of spiritual care always consist in connecting diverse wisdom traditions with care receivers’ spiritual resources, longings, and struggles in socio-cultural and contextually pertinent ways. This book thoroughly explicates such understanding with interdisciplinary lenses. Its main purpose is to offer a comprehensive response to the new challenges and opportunities for excellent care presented by increasing cultural and religious-spiritual pluralization. Practical guidelines and case studies are connected with models of spirituality, spiritual toxicity and injury, communication strategies for engaging difference, patterns of caregiving work, and profiles of professional competence. In addition to offering an overarching orientation to the field, the contents of this book invite further reflection, dialogue, and collaboration among clinical pastoral education and psychospiritual therapy students and supervisors; chaplains, pastors and other religious caregivers; counselors; psychotherapists; and others interested in spiritual care in our multifaith world. It thus reflects the shared hope and, indeed, the expectation that spiritual care theory and practice across traditions and disciplines will continue to be enhanced in the days ahead.

Psychology, Religion, and the Nature of the Soul

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Publisher : Springer Science & Business Media
ISBN 13 : 1441971734
Total Pages : 178 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Psychology, Religion, and the Nature of the Soul by : Graham Richards

Download or read book Psychology, Religion, and the Nature of the Soul written by Graham Richards and published by Springer Science & Business Media. This book was released on 2011-06-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neither a book about the psychology of spirituality nor America’s ongoing turf wars between religion and science, Psychology, Religion, and the Nature of the Soul takes to task many of the presumed relationships between the two—from sharing common concerns to diametrically hostile opposites—to analyze the myriad functions religion and psychology play in our understanding of the human life and mind. Graham Richards takes the historical and philosophical long view in these rigorous and readable essays, which trace three long-running and potentially outmoded threads: that psychology and religion are irrelevant to each other, that they are complementary and should collaborate, and that one will eventually replace the other. He references a stunning variety of texts (from Freud and Allport to Karen Armstrong and Paul Tillich) reflecting the evolution of these ideas over the decades, to emphasize both the complexity of the issues and the enduring lack of easy answers. The eloquence of the writing and passionate objectivity of the argument will interest readers on all sides of the debate as the author examines: the religious origins of psychology, the original dichotomy: mythos versus logos, the authenticity of religious experience, Religion and personality, the problematic role of prayer and Religion in the history of psychotherapy. For those making a serious study of the history of psychology, Psychology, Religion, and the Nature of the Soul will inspire a fresh wave of critical discussion and inquiry.

Mindfulness, Acceptance, and Positive Psychology

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608823393
Total Pages : 463 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness, Acceptance, and Positive Psychology by : Todd B. Kashdan

Download or read book Mindfulness, Acceptance, and Positive Psychology written by Todd B. Kashdan and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. At the same time, acceptance and commitment therapy (ACT)—a mindfulness-based, values-oriented behavioral therapy that has many parallels to Buddhism, yet is not religious in any way—has been focused on helping people achieve their greatest human potential. Created only years apart, ACT and positive psychology both promote human flourishing, and they often share overlapping themes and applications, particularly when it comes to setting goals, psychological strengths, mindfulness, and the clarification of what matters most—our values and our search for meaning in life. Despite these similarities, however, the two different therapeutic models are rarely discussed in relation to one another. What if unifying these theories could lead to faster, more profound and enduring improvements to the human condition? Edited by leading researchers in the field of positive psychology, Mindfulness, Acceptance, and Positive Psychology is the first professional book to successfully integrate key elements of ACT and positive psychology to promote healthy functioning in clients. By gaining an understanding of "the seven foundations of well-being," professionals will walk away with concrete, modernized strategies to use when working with clients. Throughout the book, the editors focus on how ACT, mindfulness therapies, and positive psychology can best be utilized by professionals in various settings, from prisons and Fortune 500 business organizations to parents and schools. With contributions by Steven C. Hayes, the founder of ACT, as well as other well-known authorities on ACT and positive psychology such as Robyn Walser, Kristin Neff, Dennis Tirch, Ian Stewart, Louise McHugh, Lance M. McCracken, Acacia Parks, Robert Biswas-Diener, and more, this book provides state-of-the-art research, theory, and applications of relevance to mental health professionals, scientists, advanced students, and people in the general public interested in either ACT or positive psychology.

Eastern Psychology

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Author :
Publisher : CreateSpace
ISBN 13 : 9781466494626
Total Pages : 200 pages
Book Rating : 4.4/5 (946 download)

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Book Synopsis Eastern Psychology by : William Compton

Download or read book Eastern Psychology written by William Compton and published by CreateSpace. This book was released on 2012-06-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Eastern psychological systems as found in the classic texts and practices of Buddhism, Hinduism, and Taoism. Topics covered include: perspectives on mental health and well-being, personality theories, interventions for optimal well-being (primarily a discussion of meditation styles), and a comparison with contemporary Western psychology. The book is accurate and informative, while also maintaining a style that is readable and accessible. Therefore, the book is suitable for anyone interested in a basic understanding of Eastern psychology and may also be used as a college textbook.

Counseling Psychology and Optimal Human Functioning

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Publisher : Routledge
ISBN 13 : 1135642621
Total Pages : 338 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis Counseling Psychology and Optimal Human Functioning by : W. Bruce Walsh

Download or read book Counseling Psychology and Optimal Human Functioning written by W. Bruce Walsh and published by Routledge. This book was released on 2014-04-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counseling psychologists have always been vitally involved in promoting good health and preventing mental, physical, and social disorders. This volume focuses on how their efforts can foster and build optimal human strength and well-being. The chapters show how counseling psychology plays a major role in helping people make changes at home, at work, and in the community in ways that prevent disease risk and strengthen personal and social resources. Written by leading psychologists, the volume shifts away from pathology and illness and moves more toward the science of positive psychology. Five major themes--intact personalities, individual assets and strengths, positive mental health, person--environment interaction, and career development-are discussed. These serve to unite the roles and tasks of counseling psychology. All students and professionals concerned with mental health and career counsiling with find Counseling Psychology and Optimal Human Functioning thought-provoking and helpful reading.

Positive Psychology

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Author :
Publisher : Routledge
ISBN 13 : 113544353X
Total Pages : 408 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Positive Psychology by : Alan Carr

Download or read book Positive Psychology written by Alan Carr and published by Routledge. This book was released on 2004-08-02 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is positive psychology? Positive psychology is concerned with the enhancement of happiness and well being, involving the scientific study of the role of personal strengths and positive social systems in the promotion of optimal well-being. The central themes of positive psychology, including Happiness, Hope, Creativity and Wisdom, are all investigated in this book in the context of their possible applications in clinical practise. Positive Psychology is unique in offering an accessible introduction to this emerging field of clinical psychology. It covers: * available resources including websites and test forms * methods of measurement * a critique of available research * recommendations for further reading. Positive Psychology will prove a valuable resource for psychology students and lecturers who will benefit from the learning objectives and research stimuli included in each chapter. It will also be of great interest to those involved in training in related areas such as social work, counselling and psychotherapy.

Freeing the Angry Mind

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Publisher : New Harbinger Publications
ISBN 13 : 1572244380
Total Pages : 193 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Freeing the Angry Mind by : C. Peter Bankart

Download or read book Freeing the Angry Mind written by C. Peter Bankart and published by New Harbinger Publications. This book was released on 2006 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.

Religious Studies, Theology, and Human Flourishing

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Publisher : Oxford University Press
ISBN 13 : 0197658342
Total Pages : 225 pages
Book Rating : 4.1/5 (976 download)

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Book Synopsis Religious Studies, Theology, and Human Flourishing by : Justin Thomas McDaniel

Download or read book Religious Studies, Theology, and Human Flourishing written by Justin Thomas McDaniel and published by Oxford University Press. This book was released on 2024 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religious Studies, Theology, and Human Flourishing contains essays by nine prominent scholars of religious studies and theology on approaches to cultivating human flourishing within the field of positive psychology. Part of The Humanities and Human Flourishing series, this volume represents perspectives from north India to the buckle of the American Bible Belt and explores the implications of religious studies and theology for well-being, illuminating connections between theory, pedagogy, and practice.

Theories of Counseling and Psychotherapy: A Multicultural Perspective

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Author :
Publisher : SAGE
ISBN 13 : 1412987237
Total Pages : 777 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Theories of Counseling and Psychotherapy: A Multicultural Perspective by : Allen E. Ivey

Download or read book Theories of Counseling and Psychotherapy: A Multicultural Perspective written by Allen E. Ivey and published by SAGE. This book was released on 2011-04-29 with total page 777 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theories of Counseling and Psychotherapy fully integrates a multicultural approach, which is demonstrated in practice throughout every chapter and every theoretical approach. New to the Seventh Edition: Increased focus on visual elements such as photos, charts, and summary tables. More focus on case illustrations. Increased coverage of ethical and legal issues, technology and on the counseling relationship. Added coverage of narrative counseling and brief, solution-focused counseling.

Toward a Psychology of Awakening

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Publisher : Shambhala Publications
ISBN 13 : 0834825546
Total Pages : 443 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Toward a Psychology of Awakening by : John Welwood

Download or read book Toward a Psychology of Awakening written by John Welwood and published by Shambhala Publications. This book was released on 2002-02-12 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.

Buddhist Yoga

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834829231
Total Pages : 118 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Buddhist Yoga by :

Download or read book Buddhist Yoga written by and published by Shambhala Publications. This book was released on 1995-06-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word yoga has many meanings, including "meditation," "method," and "union." While the physical exercises of Hindu yoga are familiar to Westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhist yoga are not yet well known. This volume presents a landmark translation of a classical sourcebook of Buddhist yoga, the Sandhinirmochana-sutra, or "Scripture Unlocking the Mysteries," a revered text of the school of Buddhism known as Vijnanavada or Yogachara. The study of this scripture is essential preparation for anyone undertaking meditation exercise. Linking theory and praxis, the scripture offers a remarkably detailed and thorough course of study in both the philosophical and pragmatic foundation of Buddhist yoga, and their perfect, harmonious union in the realization of Buddhist enlightenment.

Mindfulness and Character Strengths

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Publisher : Hogrefe Publishing GmbH
ISBN 13 : 1616765909
Total Pages : 408 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis Mindfulness and Character Strengths by : Ryan M. Niemiec

Download or read book Mindfulness and Character Strengths written by Ryan M. Niemiec and published by Hogrefe Publishing GmbH. This book was released on 2023-07-10 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, fully revised, and expanded second edition of the handbook for the groundbreaking, evidence-based Mindfulness-Based Strengths Practice (MBSP) program is the guide you need in your professional practice. Developed by author Dr. Ryan M. Niemiec, scientist, educator, practitioner, and a global leader in mindfulness and character strengths, the MBSP approach is about the discovery, deepening awareness, exploration, and application of character strengths. It is about understanding and improving how we pay attention in life – the quality by which we eat, walk, work, listen, and experience joy and peace. And it is about seeing our potential – which sits underneath our strengths of perseverance, bravery, curiosity, hope, kindness, fairness, and leadership – and which, unleashed, could benefit the world. MBSP is not only about our clients' own happiness, it is about the happiness of others too. And it is an evolving, evidence-based program that can help people to relieve their suffering by using mindfulness and character strengths to cope with, overcome, or transcend problems, stressors, and conflicts. Counselors, coaches, psychologists, researchers, educators, and managers will discover the "how-to" delivery of mindfulness and character strengths. Following primers on the two strands of MBSP and deeper discussions about their integration, practitioners are then led step-by-step through the 8 sessions of the popular MBSP program. The session structure, scripts, tips, lecture material, processes, examples, and audio files are all there ready for use. This time-tested manual can bring beginners up-to-date on these topics while also serving to stimulate, inform, and provide valuable tools to the intermediate and most advanced students of mindfulness and character strengths. A companion workbook is also available for clients.

Positive Psychology in Practice

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118428900
Total Pages : 755 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Positive Psychology in Practice by : P. Alex Linley

Download or read book Positive Psychology in Practice written by P. Alex Linley and published by John Wiley & Sons. This book was released on 2012-06-27 with total page 755 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future." -Martin E. P. Seligman, Ph.D., Fox Leadership Professor of Psychology, University of Pennsylvania, and author of Authentic Happiness Positive psychology is an exciting new orientation in the field, going beyond psychology's traditional focus on illness and pathology to look at areas like well-being and fulfillment. While the larger question of optimal human functioning is hardly new - Aristotle addressed it in his treatises on eudaimonia - positive psychology offers a common language on this subject to professionals working in a variety of subdisciplines and practices. Applicable in many settings and relevant for individuals, groups, organizations, communities, and societies, positive psychology is a genuinely integrative approach to professional practice. Positive Psychology in Practice fills the need for a broad, comprehensive, and state-of-the-art reference for this burgeoning new perspective. Cutting across traditional lines of thinking in psychology, this resource bridges theory, research, and applications to offer valuable information to a wide range of professionals and students in the social and behavioral sciences. A group of major international contributors covers: The applied positive psychology perspective Historical and philosophical foundations Values and choices in pursuit of the good life Lifestyle practices for health and well-being Methods and processes for teaching and learning Positive psychology at work The best and most thorough treatment of this cutting-edge discipline, Positive Psychology in Practice is an essential resource for understanding this important new theory and applying its principles to all areas of professional practice.