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The Pharmacy In Your Kitchen
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Download or read book Kitchen Pharmacy written by Rose Elliot and published by . This book was released on 1991 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational self help manualof natural healing Kitchen pharmacy describes individually the therapeutic value of common vegetables, fruits, flowers, spices and grains. It explains in simple terms how ailments were traditionally classified in order to prescribe the correct treatment. A wide selection of recipes made from natural resources is suggested to eat and enjoy, to drink, to soothe in the bath, with massage, to improve the hair and skin.
Book Synopsis Kitchen Medicine by : Julie Bruton-Seal
Download or read book Kitchen Medicine written by Julie Bruton-Seal and published by Rowman & Littlefield. This book was released on 2011-11-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).
Download or read book Food Pharmacy written by Lina Aurell and published by Simon and Schuster. This book was released on 2018-01-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods—nature’s pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen’s anti-inflammatory heroes—like avocado, cloves, kale, cinnamon, and green bananas—and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body’s ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.
Book Synopsis Your Kitchen is Your Pharmacy by : Tom Kee Eng Low
Download or read book Your Kitchen is Your Pharmacy written by Tom Kee Eng Low and published by . This book was released on 2000 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Chemistry in Your Kitchen by : Matthew Hartings
Download or read book Chemistry in Your Kitchen written by Matthew Hartings and published by Royal Society of Chemistry. This book was released on 2020-08-28 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you know it or not, you become a chemist any time you step into a kitchen. As you cook, you oversee intricate chemical transformations that would test even the most hardened of professional chemists. Focussing on how and why we cook different dishes the way we do, this book introduces basic chemistry through everyday foods and meal preparations. Through its unique meal-by-meal organisation, the book playfully explores the chemistry that turns our food into meals. Topics covered range from roasting coffee beans to scrambling eggs and gluten development in breads. The book features many experiments that you can try in your own kitchen, such as exploring the melting properties of cheese, retaining flavour when cooking and pairing wines with foods. Through molecular chemistry, biology, neuroscience, physics and agriculture, the author discusses various aspects of cooking and food preparation. This is a fascinating read for anyone interested in the science behind cooking.
Book Synopsis Mary and Vincent Price's Come Into the Kitchen Cook Book by : Mary Price
Download or read book Mary and Vincent Price's Come Into the Kitchen Cook Book written by Mary Price and published by Courier Dover Publications. This book was released on 2016-11-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The well-known actor and seasoned gourmet presents a charming guide to home cooking that focuses on four centuries of traditional American cuisine. The richly illustrated hardcover volume offers a wide range of easy-to-make recipes, including many regional favorites.
Download or read book Own Your Kitchen written by Anne Burrell and published by Clarkson Potter. This book was released on 2013-10-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to her spectacular bestselling debut Cook Like a Rock Star, Food Network chef and host Anne Burrell shows you not just how to keep rocking in the kitchen, but how to cook like you own it with 100 recipes to get you comfortable with dozens of essential techniques. Taking control in the kitchen means mastering flavors and constantly keeping an eye on what Anne calls "QC" (quality control). It starts with learning the power of great ingredients (how quality olive oil and salt can transform an everyday dish), understanding the tools in your kitchen, and getting your mise en place ready before diving into a recipe. Anne shows you how to apply these skills to a slew of delicious, high-brow/low-stress recipes that get you out of a cooking rut, so you can keep surprising yourself in the kitchen. POC (piece of cake)! Try out your new skills with classic bistro fare, such as Grilled Hanger Steak, Fish and Chips, or simple dishes, like Mushroom Soup with Bacon, and Shrimp in Garlic Oil and Chiles. Master roasting with a Hawaiian pork dish, have fun with spices making chicken roti, for a casual bite there’s her Sicilian Tuna, Caponata, Provolone & Arugula Panino. Each dish—whether firsts, seconds, sides, brunch, sandwiches or desserts—is accessible yet teaches a range of techniques and embraces tantalizing flavors. And they all share Anne’s secrets to great home cooking. Here is Anne at her most personal—complete with her enthusiastic, sassy approach to how to get the most out of ingredients and whip up irresistibly delicious dishes that she likes to cook at home. So cook these recipes, master them, and then you will OWN YOUR KITCHEN!
Book Synopsis The Essential Edible Pharmacy by : Sophie Manolas
Download or read book The Essential Edible Pharmacy written by Sophie Manolas and published by Exisle Publishing. This book was released on 2016-09-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables and legumes, from herbs and spices to fruits, nuts and seeds), and with great warmth, enthusiasm and knowledge explains exactly why each of these foods is so good for you. This is then followed with a simple and delicious recipe for each ingredient that will entice even the fussiest tastebuds. Over 60 simple yet mouth-wateringly delicious recipes are included, such as Wholesome Lentil Dahl; Chicken, Mushroom and Ginger Hot Pot; Spinach, Sweet Potato and Quinoa Burgers; Decadent Brazil Nut Truffles; Baked Apples with Macadamia Crumble; and Salted Coconut and Strawberry Semifreddo. Fully illustrated throughout with gorgeous photographs of fresh produce and flavoursome recipes, this is a practical and beautiful reference book that will both entertain and educate. Supercharge your health and tingle your taste buds into life with The Essential Edible Pharmacy.
Book Synopsis Strategic Planning for Your Immune System by : Marie Ruggles
Download or read book Strategic Planning for Your Immune System written by Marie Ruggles and published by . This book was released on 2020 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people think that it's normal to come down with an illness each year and, for some, two or three times a year. Yet researchers have proven that nutrition and lifestyle factors can boost your immune system. Learn how to build a kitchen pharmacy of whole foods, superfoods and nutrients to provide a stable foundation for your health. And when you're at an increased risk of infection, know what to do to derail a virus before it takes hold. Follow this immune-boosting roadmap to a healthier diet, making you less prone to viral infections and more resilient after an illness.
Download or read book Kitchen Medicine written by Debi Lewis and published by Rowman & Littlefield. This book was released on 2022-03-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.
Book Synopsis Rain Forest in Your Kitchen by : Martin Teitel
Download or read book Rain Forest in Your Kitchen written by Martin Teitel and published by . This book was released on 1992-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biodiversity crisis -- the extinction of thousands of species of plants and animals -- is not just a faraway problem for scientists to solve. Instead, the crisis is as close as our backyards, our gardens, and our refrigerator shelves. This engaging, practical guide inspires average Americans to wield their consumer power in favor of protecting the world's plant and animal species. Environmentalist activist Martin Teitel offers compelling evidence that by slightly modifying how we shop, eat, and garden, we can collectively influence the operating decisions of today's corporate agribusiness and help preserve our precious genetic resources. Teitel offers strategies so simple that they require no significant lifestyle change or expense.
Book Synopsis Kids in the Kitchen Book and Kit by : Micah Pulleyn
Download or read book Kids in the Kitchen Book and Kit written by Micah Pulleyn and published by Sterling Publishing Company, Inc.. This book was released on 2009-09 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting children into the kitchenand cookinghas never been easier, thanks to this all-inclusive and fun gift set! With theKids in the Kitchenrecipe book and an array of awesome supplies such as a rolling pin, whisk, wooden spoon, four measuring spoons, chef's hat, and denim apron, budding chefs will have everything they need to cook up a storm. They can prepare up to 30 delicious, fun and healthy recipes that taste great and look terrificincluding Fruit Skewers, Personal Muffin Pizzas, and Oatmeal Raisin Cookies. All the while they'll learn basic skills such as greasing pans, beating eggs, and rolling dough. Handy guides to measuring, safety, cleanup, and cooking terms are also included. Kit includes: - Full-color, 48-page,Kids in the Kitchenbook - Rolling Pin - Whisk - Wooden spoon - 4 measuring spoons - Chef's Hat - Denim Apron
Book Synopsis Giant Book of Kitchen Counter Cures by : Karen Cicero
Download or read book Giant Book of Kitchen Counter Cures written by Karen Cicero and published by American Master Products, Incorporated. This book was released on 2001 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 foods that fight cancer, diabetes, heart disease, arthritis, osteoporosis, memory loss, and hundreds of other health problems.
Book Synopsis Fannie in the Kitchen by : Deborah Hopkinson
Download or read book Fannie in the Kitchen written by Deborah Hopkinson and published by Simon and Schuster. This book was released on 2013-07-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marcia was trying to help her mama. So maybe balancing on top of a tower of chairs to dip candles wasn't such a good idea. And perhaps her biscuits worked better as doorstops than dessert. Still, does her mama really need to hire a mother's helper? Then Fannie Farmer steps into their kitchen, and all of a sudden the biscuits are dainty and the griddle cakes aren't quite so...al dente. As Fannie teaches Marcia all about cooking, from how to flip a griddle cake at precisely the right moment to how to determine the freshness of eggs, Marcia makes a wonderful new friend. Here's the story "from soup to nuts" -- delightfully embellished by Deborah Hopkinson -- of how Fannie Farmer invented the modern recipe and created one of the first and best-loved American cookbooks. Nancy Carpenter seamlessly incorporates vintage engravings into her pen, ink, and watercolor illustrations, deliciously evoking the feeling of a time gone by.
Book Synopsis The Complete Book of Kitchen & Bathroom Renovation by : Time-Life Books
Download or read book The Complete Book of Kitchen & Bathroom Renovation written by Time-Life Books and published by Time Life Medical. This book was released on 1998 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-color, step-by-step guides from the DIY experts at Time Life. Each volume is packed with the most requested repair and renovation projects, and includes hundreds of projects.
Book Synopsis Heal with Foods by : Manjari Chandra
Download or read book Heal with Foods written by Manjari Chandra and published by . This book was released on 2022-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant, healthy you starts with your gut! Our food choices are driven by what we subconsciously feed to our brain, influenced by advertisements, peers, societal norms and many environmental factors. Immaculately designed packets and their strategic placement on store shelves compel us to buy foods that, in reality, we do not need. These are the foods that deteriorate our overall health, particularly the gut, when in fact, the gut defines and influences every aspect of our health-from digestion and body weight, to mood, hormonal balance and immunity. And gut health can only be enhanced by eating nutritionally rich, wholesome foods. Heal with Foods puts the focus on gut health for promoting overall well-being. It takes the reader on the journey of exploration, reflecting on factors that influence our diet and gut health. Deeply researched and full of nutritional insights, the book highlights life-changing ingredients that can serve as a magical remedy for preventing and reversing chronic diseases while enhancing general well-being. Acclaimed nutritionist, Manjari Chandra offers a revolutionary book that will make you rethink the foods you buy and allow you to gain a fresh perspective on nutrition as a core facet of healing and being healthy.
Download or read book The Food Pharmacy written by Jean Carper and published by Pocket Books. This book was released on 2000 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Onion as a heart drug? Broccoli to prevent cancer? Garlic to prevent blood clots? THE FOOD PHARMACY shows how simple foods, consumed by us all, can be used in the fight against ill-health. Once considered folklore, the discoveries being pioneered by our leading scientists are proving that food is our largest and most complex pharmacy. Jean Carper outlines how each food behaves as a drug and how best to use them. Brimming with important revelations and practical advice, THE FOOD PHARMACY takes the most healthful and healing foods available in your local supermarket and shows us how we can take charge of our health: Eating cabbage, raw or cooked, only once a week may cut your chances of colon cancer by sixty-six percent; honey helps heal wounds and is also an effective cure for diarrhoea.
