Food Pharmacy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 151072351X
Total Pages : 192 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Food Pharmacy by : Lina Aurell

Download or read book Food Pharmacy written by Lina Aurell and published by Simon and Schuster. This book was released on 2018-01-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods—nature’s pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen’s anti-inflammatory heroes—like avocado, cloves, kale, cinnamon, and green bananas—and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body’s ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.

The Food Pharmacy Guide to Good Eating

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Author :
Publisher : Bantam
ISBN 13 : 9780553352771
Total Pages : 452 pages
Book Rating : 4.3/5 (527 download)

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Book Synopsis The Food Pharmacy Guide to Good Eating by : Jean Carper

Download or read book The Food Pharmacy Guide to Good Eating written by Jean Carper and published by Bantam. This book was released on 1992-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carper's The Food Pharmacy has become a classic in the field of nutrition. Now, in The Food Pharmacy Guide to Good Eating, she provides the latest results of new research and the latest information on the cholesterol reducers, cancer and infection fighters, heart-friendly foods, and other good-for-you foods. Includes an entire cookbook of nutritionally-analyzed recipes.

The Food Pharmacy

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Author :
Publisher : Bantam
ISBN 13 : 9780553052800
Total Pages : 392 pages
Book Rating : 4.0/5 (528 download)

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Book Synopsis The Food Pharmacy by : Jean Carper

Download or read book The Food Pharmacy written by Jean Carper and published by Bantam. This book was released on 1988 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carper offers dramatic new evidence to support the concept of food as medicine. Features a pharmacopeia of more than 50 foods and their therapeutic uses, nutritional benefits, and adverse affects.

The Green Pharmacy Guide to Healing Foods

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Author :
Publisher : Rodale Books
ISBN 13 : 1605295019
Total Pages : 419 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Green Pharmacy Guide to Healing Foods by : James A. Duke

Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).

The Essential Edible Pharmacy

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Author :
Publisher : Exisle Publishing
ISBN 13 : 1775593045
Total Pages : 216 pages
Book Rating : 4.7/5 (755 download)

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Book Synopsis The Essential Edible Pharmacy by : Sophie Manolas

Download or read book The Essential Edible Pharmacy written by Sophie Manolas and published by Exisle Publishing. This book was released on 2016-09-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables and legumes, from herbs and spices to fruits, nuts and seeds), and with great warmth, enthusiasm and knowledge explains exactly why each of these foods is so good for you. This is then followed with a simple and delicious recipe for each ingredient that will entice even the fussiest tastebuds. Over 60 simple yet mouth-wateringly delicious recipes are included, such as Wholesome Lentil Dahl; Chicken, Mushroom and Ginger Hot Pot; Spinach, Sweet Potato and Quinoa Burgers; Decadent Brazil Nut Truffles; Baked Apples with Macadamia Crumble; and Salted Coconut and Strawberry Semifreddo. Fully illustrated throughout with gorgeous photographs of fresh produce and flavoursome recipes, this is a practical and beautiful reference book that will both entertain and educate. Supercharge your health and tingle your taste buds into life with The Essential Edible Pharmacy.

The Food Pharmacy

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Author :
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717197417
Total Pages : 511 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis The Food Pharmacy by : Jess Redden

Download or read book The Food Pharmacy written by Jess Redden and published by Gill & Macmillan Ltd. This book was released on 2023-10-12 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of your plate Through first-hand experience and counselling her clients as a pharmacist, Jess Redden understands the power of food to impact our mood, sleep and energy levels. In her debut cookbook, Jess shares with you her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first line of defence when we want to feel our best and fight symptoms of disease. Discover over ninety easy, delicious and nutritious recipes that demonstrate the power of your plate to optimise heart-, gut-, and bone-health, to balance hormones and blood sugars, and much more!

Food Is Your Best Medicine

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345351835
Total Pages : 257 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis Food Is Your Best Medicine by : Henry G. Bieler, M.D.

Download or read book Food Is Your Best Medicine written by Henry G. Bieler, M.D. and published by Ballantine Books. This book was released on 1987-07-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine! You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. Zucchini and other vegetables, simple broths, nourishing whole grains—all so much better for you than drugs, and they really work!

Kitchen Pharmacy

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Publisher :
ISBN 13 : 9780752817255
Total Pages : 342 pages
Book Rating : 4.8/5 (172 download)

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Book Synopsis Kitchen Pharmacy by : Rose Elliot

Download or read book Kitchen Pharmacy written by Rose Elliot and published by . This book was released on 1991 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational self help manualof natural healing Kitchen pharmacy describes individually the therapeutic value of common vegetables, fruits, flowers, spices and grains. It explains in simple terms how ailments were traditionally classified in order to prescribe the correct treatment. A wide selection of recipes made from natural resources is suggested to eat and enjoy, to drink, to soothe in the bath, with massage, to improve the hair and skin.

My Home Pharmacy

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Publisher :
ISBN 13 : 9781580541497
Total Pages : 0 pages
Book Rating : 4.5/5 (414 download)

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Book Synopsis My Home Pharmacy by : Tracy Gibbs

Download or read book My Home Pharmacy written by Tracy Gibbs and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, herbal remedies dominated medicine and healing. Today, Tracy Gibbs, PhD, draws on the history of herbal and botanical medicine along with tried-and-true remedies in this new book! Read about recipes used in his own family as well as traditions from local healers, naturopathic doctors and researchers from around the world. In My Home Pharmacy , Tracy shares his family recipes and years of knowledge about traditional methods of healing with you!

Food

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Publisher : Little, Brown
ISBN 13 : 0316338850
Total Pages : 400 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Food by : Mark Hyman

Download or read book Food written by Mark Hyman and published by Little, Brown. This book was released on 2018-02-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

A Prescription for Retail Pharmacy

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Author :
Publisher : iUniverse
ISBN 13 : 1450294839
Total Pages : 149 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis A Prescription for Retail Pharmacy by : Jean-Marc Bovee Pharm.D.

Download or read book A Prescription for Retail Pharmacy written by Jean-Marc Bovee Pharm.D. and published by iUniverse. This book was released on 2011-03-02 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what your friendly neighborhood pharmacist is really thinking behind that pharmacy counter? If so, look no further. A Prescription for Retail Pharmacy offers an honest, politically incorrect, no-holds-barred look at the inner workings of the world of retail pharmacy. Pharmacist Jean-Marc Bovee answers all of your pharmacy-related questions and discusses real-life situations, problems, and solutions. If you are a patient, gain a better understanding of how a pharmacy functions; if you are a health care provider, learn how to better communicate with retail pharmacists. A Prescription for Retail Pharmacy provides helpful advice for those already working behind the counter, as well. Explore what is expected of pharmacy technicians and new techniques for pharmacists to use in handling the typical problems they encounter. Whether your problems are in front of the counter or behind it, A Prescription for Retail Pharmacy provides the cure!

Food--Your Miracle Medicine

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Author :
Publisher : Harper Collins
ISBN 13 : 9780060984243
Total Pages : 564 pages
Book Rating : 4.9/5 (842 download)

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Book Synopsis Food--Your Miracle Medicine by : Jean Carper

Download or read book Food--Your Miracle Medicine written by Jean Carper and published by Harper Collins. This book was released on 1994-05-07 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer. A carrot a day could slash your risk of stroke by 70 percent. Ginger can stop migraine headaches and nausea. Half an avocado a day can dramatically improve your blood cholesterol. Brazil nut may improve your mood. Brazil nuts may improve your mood. Tea helps prevent stroke, heart disease, and cancer. A food allergy may be the cause of your fatigue.

The Food Pharmacy

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Author :
Publisher :
ISBN 13 : 9780671699833
Total Pages : 367 pages
Book Rating : 4.6/5 (998 download)

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Book Synopsis The Food Pharmacy by : Jean Carper

Download or read book The Food Pharmacy written by Jean Carper and published by . This book was released on 1989-01-01 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition and Dietary Advice in the Pharmacy

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Author :
Publisher : Wiley-Blackwell
ISBN 13 : 9780632053681
Total Pages : 312 pages
Book Rating : 4.0/5 (536 download)

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Book Synopsis Nutrition and Dietary Advice in the Pharmacy by : Pamela Mason

Download or read book Nutrition and Dietary Advice in the Pharmacy written by Pamela Mason and published by Wiley-Blackwell. This book was released on 2000 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A number of important changes in the field of food and nutrition have occurred since the first edition of this book was published. Recent research has pointed to the importance of several new dietary links in cardiovascular disease, notably folic acid; other factors such as phyto–oestrogens and bioflavonoids are beginning to emerge, not only as protective factors in cardiovascular disease, but also in cancer. The incidence of over–weight and obesity continues to increase, making advice on weight control even more important for people of all ages including children and adolescents. Each chapter has been updated to include these and a number of other changes. What has not changed since the first edition is the need for dietary advice and the opportunity for pharmacists to provide it, as individuals become increasingly interested in diet as a means of maintaining and improving their health.

The American Health Food Book

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Author :
Publisher : Dutton Adult
ISBN 13 : 9780525249085
Total Pages : 472 pages
Book Rating : 4.2/5 (49 download)

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Book Synopsis The American Health Food Book by : Robert A. Barnett

Download or read book The American Health Food Book written by Robert A. Barnett and published by Dutton Adult. This book was released on 1991 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook/nutrition manual stresses low-fat, low-salt, low-cholesterol, fiber and high flavor recipes and menu plans that follow the Surgeon General's recommendations for a healthful diet.

The Food Pharmacy Guide to Good Eating

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Author :
Publisher :
ISBN 13 : 9780671710644
Total Pages : 421 pages
Book Rating : 4.7/5 (16 download)

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Book Synopsis The Food Pharmacy Guide to Good Eating by : Jean Carper

Download or read book The Food Pharmacy Guide to Good Eating written by Jean Carper and published by . This book was released on 1991 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion volume to the author's previous book, The Food Pharmacy, which contains information on the medicinal uses and effects of food, followed up with more than 200 recipes.

The Food Pharmacy Cookbook

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Author :
Publisher :
ISBN 13 : 9780671710910
Total Pages : 421 pages
Book Rating : 4.7/5 (19 download)

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Book Synopsis The Food Pharmacy Cookbook by : Jean Carper

Download or read book The Food Pharmacy Cookbook written by Jean Carper and published by . This book was released on 1992-07 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a tabloid televison show focuses their attention on Alex, she fears that her special powers will be exposed on national TV.