The Perfection Point

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The Perfection Point

Author : John Brenkus
Publisher : Harper Collins
ISBN 13 : 0062008846
Total Pages : 262 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Perfection Point by : John Brenkus

Download or read book The Perfection Point written by John Brenkus and published by Harper Collins. This book was released on 2010-08-31 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the fastest a human can run the 100-meter sprint? What's the longest a human can hold his breath? What are the limits of human performance? Welcome to The Perfection Point. Until 1954, common wisdom and scientific knowledge considered a sub-four-minute mile an impossible feat for a human. But then Roger Bannister broke that mark, followed quickly by a host of other athletes. Today the world record stands at 3 minutes, 43 seconds, yet even that number doesn't tell the full story of how fast humans can run a mile—records are a mark of how well people have done, not how well they can do. What's the actual limit? The answer lies in The Perfection Point. In this fascinating and thought-provoking book, John Brenkus, the host, co-creator, and executive producer of ESPN's Sport Science, ventures across the sports world to provide an in-depth look at the absolute limits of human performance. Beginning with the current world records for a variety of sports, Brenkus finds the “perfection point” for each, zeroing in on the speeds, heights, distances, and times that humans will get closer to but never exceed. Combining cutting-edge science with the fundamentals of each sport, Brenkus answers questions as old as competition itself, exploring the outer realm of what's possible in athletics. Using engrossing and accessible language, he applies statistics, physics, and physiology to uncover perfection points such as: the highest dunk the longest home run the fastest mile the longest golf drive the heaviest bench press Intriguing, detailed, and controversial, the answers that Brenkus provides are essential reading for every sports fan. For years, coaches, pundits, and experts have speculated about the extremes of human ability. The Perfection Point finally provides the answers.

The Perfection Point

Author : John Brenkus
Publisher : Pan Publishing
ISBN 13 : 9781509848034
Total Pages : 272 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis The Perfection Point by : John Brenkus

Download or read book The Perfection Point written by John Brenkus and published by Pan Publishing. This book was released on 2016-11-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just forty years ago, Jim Hines ran the 100 metres in under 10 seconds. Now Usain Bolt is inching close to the 9.50 second mark, begging the question: exactly how fast can a human go? Utilizing cutting edge science to examine incredible physical feats in the most elite sports, John Brenkus uncovers what it takes to reach the 'perfection point' - that measurement of speed, distance or force that supreme athletes can inch closer to but never exceed. Shining a light on the crucial balance between physical stamina and emotional drive, this is the ultimate guide to the further limits of human performance. 'Lively and engaging...this stuff is catnip to sports fans' Wall Street Journal

The Perfection Deception

Author : Jane Bluestein
Publisher : Health Communications, Inc.
ISBN 13 : 0757318258
Total Pages : 314 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Perfection Deception by : Jane Bluestein

Download or read book The Perfection Deception written by Jane Bluestein and published by Health Communications, Inc.. This book was released on 2015-08-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dr. Bluestein would tell someone that she just finished writing a book on perfectionism, she would often hear a whole tirade on shoddy workmanship and terrible customer service. 'If you ask me, we need a whole lot more perfectionism,' one individual insisted

Existence And Divine Unity

Author : Bediuzzaman Said Nursi
Publisher : Tughra Books
ISBN 13 : 1597846104
Total Pages : 80 pages
Book Rating : 4.5/5 (978 download)

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Book Synopsis Existence And Divine Unity by : Bediuzzaman Said Nursi

Download or read book Existence And Divine Unity written by Bediuzzaman Said Nursi and published by Tughra Books. This book was released on 2006-02-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Several Quranic verses are interpreted in this booklet to elaborate on the concept of Divine Unity. The book discusses the easiness in unity. Virtues of belief and consequent human happiness is further revealed.

The Perfection Point: Greatest Bench Press

Author : John Brenkus
Publisher : Pan Macmillan
ISBN 13 : 1447225902
Total Pages : 30 pages
Book Rating : 4.4/5 (472 download)

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Book Synopsis The Perfection Point: Greatest Bench Press by : John Brenkus

Download or read book The Perfection Point: Greatest Bench Press written by John Brenkus and published by Pan Macmillan. This book was released on 2012-06-07 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just forty years ago, Jim Hines ran the 100 metres in under 10 seconds. Now Usain Bolt is inching close to the 9.50 second mark, begging the question: exactly how fast can a human go? And what else can the human body accomplish? Utilizing cutting edge science to examine incredible physical feats in the most elite sports, John Brenkus uncovers what it takes to reach the 'perfection point' of the bench press - that measurement of weight and strength that supreme athletes can inch closer to but never exceed. Shining a light on the crucial balance between physical stamina and emotional drive, this is the ultimate guide to the further limits of human performance. 'Lively and engaging...this stuff is catnip to sports fans' Wall Street Journal

The Perfection Point: Fastest Marathon

Author : John Brenkus
Publisher : Pan Macmillan
ISBN 13 : 1447225880
Total Pages : 30 pages
Book Rating : 4.4/5 (472 download)

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Book Synopsis The Perfection Point: Fastest Marathon by : John Brenkus

Download or read book The Perfection Point: Fastest Marathon written by John Brenkus and published by Pan Macmillan. This book was released on 2012-06-07 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just forty years ago, Jim Hines ran the 100 metres in under 10 seconds. Now Usain Bolt is inching close to the 9.50 second mark, begging the question: exactly how fast can a human go? Utilizing cutting edge science to examine incredible physical feats in the most elite sports, John Brenkus uncovers what it takes to reach the 'perfection point' of the marathon - that measurement of speed that supreme athletes can inch closer to but never exceed. Shining a light on the crucial balance between physical stamina and emotional drive, this is the ultimate guide to the further limits of human performance. 'Lively and engaging...this stuff is catnip to sports fans' Wall Street Journal

The Perfection Detox

Author : Petra Kolber
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234842
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Perfection Detox by : Petra Kolber

Download or read book The Perfection Detox written by Petra Kolber and published by Da Capo Lifelong Books. This book was released on 2018-08-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.

François Couperin and 'The Perfection of Music'

Author : Professor David Tunley
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 140949361X
Total Pages : 180 pages
Book Rating : 4.4/5 (94 download)

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Book Synopsis François Couperin and 'The Perfection of Music' by : Professor David Tunley

Download or read book François Couperin and 'The Perfection of Music' written by Professor David Tunley and published by Ashgate Publishing, Ltd.. This book was released on 2013-01-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: François Couperin's contribution to the literature of baroque keyboard music has long been recognized. François Couperin and 'The Perfection of Music' updates and expands upon David Tunley's valuable 1982 BBC Music Guide to the composer, and examines the whole of Couperin’s output including the organ masses, motets and chamber music, in addition to the well-known works for harpsichord. Taking as its focal point Couperin's concept of the perfection of music through the union of the French and Italian styles, this book takes a more analytical approach to Couperin's work. Early chapters outline the main contrasting features of the two schools in the seventeenth- and early eighteenth-centuries, and it becomes clear that Couperin's expressive power owed much to his fusion of the polarities of the French classical tradition with that of the Italian baroque. The book features a number of appendices, including the prefaces to Couperin's work both in the original French and in English translation, and a glossary of dances of the French baroque.

From the Risale-i Nur Collection: The words

Author : Said Nursi
Publisher : www.nurpublishers.com
ISBN 13 : 975432025X
Total Pages : 656 pages
Book Rating : 4.7/5 (543 download)

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Book Synopsis From the Risale-i Nur Collection: The words by : Said Nursi

Download or read book From the Risale-i Nur Collection: The words written by Said Nursi and published by www.nurpublishers.com. This book was released on 1992 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Scale of Perfection

Author : Walter Hilton
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Scale of Perfection by : Walter Hilton

Download or read book The Scale of Perfection written by Walter Hilton and published by . This book was released on 1870 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Letting Go of Leo

Author : Simi Botic
Publisher : Balboa Press
ISBN 13 : 1504393287
Total Pages : 190 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Letting Go of Leo by : Simi Botic

Download or read book Letting Go of Leo written by Simi Botic and published by Balboa Press. This book was released on 2017-12-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: People think you have it all together. What these people don’t understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and don’t believe you measure up to others. You’re constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you can’t figure out how to accept or perfect yourself. You’ve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? You’ve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what she’s experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfection—and how you can too.

The Perfection of Freedom

Author : DC Schindler
Publisher : James Clarke & Company
ISBN 13 : 0227906225
Total Pages : 440 pages
Book Rating : 4.2/5 (279 download)

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Book Synopsis The Perfection of Freedom by : DC Schindler

Download or read book The Perfection of Freedom written by DC Schindler and published by James Clarke & Company. This book was released on 2017-03-31 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfection of Freedom seeks to respond to the impoverished conventional notion of freedom through a recovery of an understanding rich with possibilities yet all but forgotten in contemporary thought. This understanding, developed in different but complementary ways by the German thinkers Schiller, Schelling, and Hegel, connects freedom, not exclusively with power and possibility, but rather, most fundamentally, with completion, wholeness, and actuality. What is unique here is specifically the interpretation of freedom in terms of form, whether it be aesthetic form (Schiller), organic form (Schelling), or social form (Hegel). Although this book presents serious criticisms of the three philosophers, it shows that they open new avenues for reflection on the notion of freedom; avenues that promise to overcome many of the dichotomies that continue to haunt contemporary thought - for example, between freedom and order, freedom and nature, and self and other. The Perfection of Freedom offers not only a significantly new interpretation of Schiller, Schelling, and Hegel, but also proposes a modernity more organically rooted in the ancient and classical Christian worlds.

The Price of Perfection

Author : Jaclyn Edmunds
Publisher :
ISBN 13 : 9781909192836
Total Pages : 338 pages
Book Rating : 4.1/5 (928 download)

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Book Synopsis The Price of Perfection by : Jaclyn Edmunds

Download or read book The Price of Perfection written by Jaclyn Edmunds and published by . This book was released on 2014-10-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlotte Henwood has always had a little trouble maintaining a perfect reputation. After a lucky happenstance leads her to London, she finds that the city still contains the same inveterate gossips as her small home-town. Under the guidance of a family friend she finds a way to gain her independence, but a nasty rumor threatens to completely ruin her, and Charlotte knows she cannot repair the damage on her own. Michael Skidmore, the newly titled Viscount Averly, knows all about Miss Henwood's first brush with near ruin - in fact, he may have been a touch responsible for it. But now the girl is essentially blackmailing him into helping her fix this latest disaster. Having vowed to himself to always protect the Averly title, Michael is more than a little displeased to pretend to woo this troublemaker - even when he forgets that it's only a pretense. It doesn't take long for the pair to realize that the person behind the gossip dogging Charlotte's every step may have a more sinister motive than just cold-blooded social entertainment. But with such an unwilling accomplice, how will Charlotte ever uncover the real motive? Will they be able to repair Charlotte's reputation before it is too late, or will she and Michael give in to the tension building between them?

The Hindu Quest for the Perfection of Man

Author : Troy W. Organ
Publisher : Wipf and Stock Publishers
ISBN 13 : 1579101410
Total Pages : 450 pages
Book Rating : 4.5/5 (791 download)

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Book Synopsis The Hindu Quest for the Perfection of Man by : Troy W. Organ

Download or read book The Hindu Quest for the Perfection of Man written by Troy W. Organ and published by Wipf and Stock Publishers. This book was released on 1998-07-27 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lucid, thorough and fresh exploration of the material. This is an exceedingly helpful study and may be the best single textbook on the subject. Previously, there was little of note in between inadequate introductions to Hindu thought and the more specialized primary or secondary materials. Organ is a competent philosopher and presents the ‘Hindu quest’ in a scholarly and readable form…it is a key book for undergraduate libraries and would be an invaluable asset in a course which dealt seriously and at any length with the Hindu tradition. Excellent bibliography.” —Choice “This is not just another book on Hinduism, but a source of systematic information…” —Bibliography of Philosophy “This scholarly and perceptive account makes Hindu beliefs and practices intelligible by showing how the contradictions which have puzzled Westerners are rooted in Human Diversity.” —The Review of Metaphysics

Perfection

Author : Heston Blumenthal
Publisher : A&C Black
ISBN 13 : 9780747584094
Total Pages : 328 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Perfection by : Heston Blumenthal

Download or read book Perfection written by Heston Blumenthal and published by A&C Black. This book was released on 2006-01-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed restaurateur Heston Blumenthal reinvents kitchen classics, such as Fish and Chips, Bangers and Mash and Spag Bol, in his inimitable way.

Software for Your Head

Author : Jim McCarthy
Publisher : Addison-Wesley Professional
ISBN 13 : 9780201604566
Total Pages : 464 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis Software for Your Head by : Jim McCarthy

Download or read book Software for Your Head written by Jim McCarthy and published by Addison-Wesley Professional. This book was released on 2002 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have experienced--at least once in their lives--the incomparable thrill of being part of a great team effort. They can remember the unity of purpose they experienced, the powerful passion that inspired them, and the incredible results they achieved. People who have been on a great team can attest that the difference between being on a team with a shared vision and being on a team without one is the difference between joy and misery. In 1996, Jim and Michele McCarthy, after successful careers leading software development teams at Microsoft and elsewhere, set out to discover a set of repeatable group behaviors that would always lead to the formation of a state of shared vision for any team. They hoped for a practical, communicable, and reliable process that could be used to create the best possible teams every time it was applied. They established a hands-on laboratory for the study and teaching of high-performance teamwork. In a controlled simulation environment, their principle research and teaching effort--the McCarthy Software Development BootCamp--challenged dozens of real-world, high-tech teams to produce and deliver a product. Teams were given a product development assignment, and instructed to form a team, envision the product, agree on how to make it, then design, build, and ship it on time. By repeating these simulations time after time, with the new teams building on the learning from previous teams, core practices emerged that were repeatedly successful. These were encoded as patterns and protocols. Software for Your Head is the first publication of the most significant results of the authors' unprecedented five-year investigation into the dynamics of contemporary teams. The information in this book will provide a means for any team to create for itself a compelling state of shared vision. 0201604566B09042001

Pursuit of Perfection

Author : Seth M. Simisi
Publisher : Wipf and Stock Publishers
ISBN 13 : 1498290256
Total Pages : 325 pages
Book Rating : 4.4/5 (982 download)

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Book Synopsis Pursuit of Perfection by : Seth M. Simisi

Download or read book Pursuit of Perfection written by Seth M. Simisi and published by Wipf and Stock Publishers. This book was released on 2016-11-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pursuit of Perfection explores the significance of the perfection motif in the Epistle to the Hebrews. It addresses the controversial interpretation of teleios ("perfection") in Hebrews where this notion is so central to the argument of the book. The investigation examines the meaning of perfection in an attempt to discover its significance on Hebrews theology. The need for the study is the lack of adequate treatment of the subject in the last three decades. The discussion focuses on the precise meaning to be attached to the notion of perfection and its significance for Hebrews interpretation. Through an exploration of major interpretative approaches to the notion of perfection, and its usages in classical world, Second Temple Judaism, and New Testament literature, especially Hebrews. The author argues that the notion of perfection has an eschatological significance and is linked to better provisions of the new covenant, which guarantee believers' salvation and eternal inheritance. The author sums up his argument that the call to pursue the goal of perfection is a call for commitment to the gospel message as Christians of all ages follow the example of the Christ, the one who endured suffering of the cross and its despised shame in order to bring many followers to their future eternal glory.