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The Path To Vibrant Living
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Book Synopsis The Path To Vibrant Living by : Jason Kong
Download or read book The Path To Vibrant Living written by Jason Kong and published by Independently Published. This book was released on 2023-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit of vibrant living is not merely about looking good or adhering to fleeting trends. It is a holistic approach that encompasses the nourishment of our bodies, the cultivation of a healthy mindset, and the creation of a supportive environment. It is a lifelong journey that empowers us to unlock our full potential and experience a life filled with energy, joy, and purpose.
Book Synopsis From Stagnation to Vibrant Living by : Amrit Bansal
Download or read book From Stagnation to Vibrant Living written by Amrit Bansal and published by . This book was released on 2016-07-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Stagnation to Vibrant Living offers useful insights to the common man as on how to fully utilize his sojourn on earth. Shri Amrit Bansal elaborates at length on the crucial and existential issues of life that have confronted mankind since time immorial such as what is the meaning and purpose of life. He deals with all aspects of inner and outer complexities of life in a very simple, lucid and riveting style and tells you on how to lead a happy, contented and a fulfilled life. The book lays down a road map to excellence and achieving success. Shri Bansal goes on to give you valuable and practical tips on how to achieve success. The book throws light on how to make the right decisions at the right time and tells you on how to set your goals in life with vision and clarity of mind. He advises his readers to live in the present moment and start doing their work instead of indulging in useless thinking. He further tells you to keep on trying and you should never get disheartened by your failures as each failure brings you one step closer to success. You should always work hard with single-minded devotion with self-believe and should always remain focused. He further elaborates that you should follow your instincts when you are in a fix as what to do. This book deals with the importance of having a positive frame of mind and advises you never to lose hope as there is always a sunshine after the rains and light at the end of the tunnel. It contains useful tips for time management which is very important in multitasking of the modern day complex life. It also explains the importance of developing your emotional intelligence in tough situations that you may have to face in your life. The book elucidates the benefits of having a good health because a sound mind resides only in a sound body. Some business management tips have also been given in the book for young entrepreneurs.
Book Synopsis Vibrant Living by : Sally Pansing Kravich
Download or read book Vibrant Living written by Sally Pansing Kravich and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 7 Steps to Vibrant Living by : Stacy Harmer
Download or read book 7 Steps to Vibrant Living written by Stacy Harmer and published by CreateSpace. This book was released on 2015-03-20 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stacy's life was turned upside down in just one night when she unexpectedly lost her beloved five year old daughter. The sadness and grief that followed trapped her in a downward spiral that led to clinical depression and years of healing. In 7 Steps to Vibrant Living, Stacy reveals the simple yet profound steps and tools from her own healing journey that helped her, and have since helped numerous others, overcome barriers and challenges and achieve greater breakthroughs in life. Stacy outlines a clear path for nourishing the body, heart, mind and soul and living life with greater purpose and passion. She describes her own experience as going from the Pit to the Promised Land! If you need healing, hope, or help, this story is for you. - - - "Stacy has walked a path few are required to walk. These experiences could have crushed her. Instead, she has TRIUMPHED. If you'll let them, Stacy's insights, visual anchors, and other concrete suggestions will change your life." -Collette Larsen, International Business Leader and Mentor
Book Synopsis From Stagnation to Vibrant Living by : Amrit Bansal
Download or read book From Stagnation to Vibrant Living written by Amrit Bansal and published by Notion Press. This book was released on with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Stagnation to Vibrant Living offers useful insights to the common man as on how to fully utilize his sojourn on earth. Shri Amrit Bansal elaborates at length on the crucial and existential issues of life that have confronted mankind since time immorial such as what is the meaning and purpose of life. He deals with all aspects of inner and outer complexities of life in a very simple, lucid and riveting style and tells you on how to lead a happy, contented and a fulfilled life. The book lays down a road map to excellence and achieving success. Shri Bansal goes on to give you valuable and practical tips on how to achieve success. The book throws light on how to make the right decisions at the right time and tells you on how to set your goals in life with vision and clarity of mind. He advises his readers to live in the present moment and start doing their work instead of indulging in useless thinking. He further tells you to keep on trying and you should never get disheartened by your failures as each failure brings you one step closer to success. You should always work hard with single-minded devotion with self-believe and should always remain focused. He further elaborates that you should follow your instincts when you are in a fix as what to do. This book deals with the importance of having a positive frame of mind and advises you never to lose hope as there is always a sunshine after the rains and light at the end of the tunnel. It contains useful tips for time management which is very important in multitasking of the modern day complex life. It also explains the importance of developing your emotional intelligence in tough situations that you may have to face in your life. The book elucidates the benefits of having a good health because a sound mind resides only in a sound body. Some business management tips have also been given in the book for young entrepreneurs.
Book Synopsis Ritual As Resource by : Michael Picucci
Download or read book Ritual As Resource written by Michael Picucci and published by North Atlantic Books. This book was released on 2005 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Demonstrates that ritual can be a potent therapeutic tool for healing difficult emotional/energetic blocks and traumas as well as for finding solutions to stressful everyday problems"--Provided by publisher.
Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
Download or read book Living Fully written by Mallory Ervin and published by Convergent Books. This book was released on 2023-02-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!
Book Synopsis A Clear Path to a Vibrant Life by : L. Ac. Donna Parker
Download or read book A Clear Path to a Vibrant Life written by L. Ac. Donna Parker and published by . This book was released on 2016-10-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: My desire is for you to feel divinely happy in your body. It's your temple and the vehicle to do your work in the world. On the surface, you want more energy, better sleep and to get back into those favorite pair of jeans again. Deep down you want to inhabit and fall in love with your body. I can help you realize these dreams. This book is designed to give you step-by-step guidance on how to make changes that fit into your everyday life, for the rest of your life, with ease and grace. I make it so easy to figure out what to eat, when to eat and everything in between to support you for optimal health and happiness.
Book Synopsis Healthy Living Tips by : Thomas T Stewart
Download or read book Healthy Living Tips written by Thomas T Stewart and published by Independently Published. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Living Tips: Journey to Lasting Fulfillment! Unlock the Symphony of Wellness: Your Journey to Lasting Fulfillment! Embrace mindful living, set realistic goals, and celebrate every milestone on this transformative path to vibrant health and boundless well-being. Discover the art of resilience, holistic balance, and sustainable living for a life that resonates with joy and purpose. Join us on this captivating odyssey of healthy living and embrace the power to compose a legacy of inspiration and fulfillment!"
Download or read book The Plantpower Way written by Rich Roll and published by Penguin. This book was released on 2015-04-28 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.
Download or read book Alive! written by Mordechai Weinberger and published by . This book was released on 2015 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Flourish Beyond 50 by : Judy Griffin
Download or read book Flourish Beyond 50 written by Judy Griffin and published by . This book was released on 2014-11-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flourish Beyond 50 offers a refreshing new way to honor yourself.This book celebrates women. It especially speaks to those at a turning point or approaching a milestone year in their lives. By reading this book, women come to realize that this is just the beginning and that they have the power to design a fulfilling, joyful, and vibrant life. This lifestyle book lays out a path for embracing your age and living vivaciously.You'll be encouraged to fuel your Fountain of Youth by feeding your body, mind and spiritThe author gently calls on you to reflect on your life, your choices, your health, your well-being and explore ways to flourish. Each chapter explores a theme of vibrant living, shares a personal narrative, an opportunity for self-reflection, action steps, and nourishing recipes. You'll find:* Encouragement* Guidance* Flourish action steps* Scrumptious recipes* Inspiring stories from real women* An opportunity for self-reflection with thought-provoking prompts to help you carve your path to vibrant living. You'll be inspired to:* Nurture yourself and cultivate a vibrant lifestyle.* Discover what nourishes your body, heart, and soul.* Reclaim your youthful playfulness, curiosity, and vitality.* Blossom with a renewed zest for life.* Embrace your gifts and the blessings each year offers.* Dance through your life with ease, grace, and confidence knowing that you are just getting started.
Book Synopsis Feng Shui for Vibrant Living by : Yuchiku Rinoie
Download or read book Feng Shui for Vibrant Living written by Yuchiku Rinoie and published by Creek ＆ River Co., Ltd. This book was released on 2016-10-27 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know a way to change the chances you are given in life? To alter your luck, your destiny? If you believe that the chances you are given in life are decided at birth, that they are beyond changing, then you better think again! Manifesting the life you have always dreamed of is, in fact, a very simple thing. All you have to do is to invite feng shui into your life. Really, that’s it! Put simply, feng shui is a guide to attracting the destiny, the good luck, and the chances you long for. It is a form of study, a way of thinking, that gives us the means to change our entire environment, including our clothes, food, living arrangements, and behavior, in order to secure the kind of life we wish for. The best place to start incorporating the principles of feng shui into our lives is with our homes. Feng shui for interiors shows us how change the spaces we live in so as to invite luck into our lives. As you go about putting this into practice and transforming your living space, you will find your luck also begins to transform for the better. Isn’t it time you welcomed feng shui for interiors into your life, and began embracing more and more happiness?
Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva
Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!
Book Synopsis Where Our Food Comes From by : Gary Paul Nabhan
Download or read book Where Our Food Comes From written by Gary Paul Nabhan and published by Island Press. This book was released on 2012-02-13 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The future of our food depends on tiny seeds in orchards and fields the world over. In 1943, one of the first to recognize this fact, the great botanist Nikolay Vavilov, lay dying of starvation in a Soviet prison. But in the years before Stalin jailed him as a scapegoat for the country’s famines, Vavilov had traveled over five continents, collecting hundreds of thousands of seeds in an effort to outline the ancient centers of agricultural diversity and guard against widespread hunger. Now, another remarkable scientist—and vivid storyteller—has retraced his footsteps. In Where Our Food Comes From, Gary Paul Nabhan weaves together Vavilov’s extraordinary story with his own expeditions to Earth’s richest agricultural landscapes and the cultures that tend them. Retracing Vavilov’s path from Mexico and the Colombian Amazon to the glaciers of the Pamirs in Tajikistan, he draws a vibrant portrait of changes that have occurred since Vavilov’s time and why they matter. In his travels, Nabhan shows how climate change, free trade policies, genetic engineering, and loss of traditional knowledge are threatening our food supply. Through discussions with local farmers, visits to local outdoor markets, and comparison of his own observations in eleven countries to those recorded in Vavilov’s journals and photos, Nabhan reveals just how much diversity has already been lost. But he also shows what resilient farmers and scientists in many regions are doing to save the remaining living riches of our world. It is a cruel irony that Vavilov, a man who spent his life working to foster nutrition, ultimately died from lack of it. In telling his story, Where Our Food Comes From brings to life the intricate relationships among culture, politics, the land, and the future of the world’s food.
Book Synopsis The Path to Serenity by : Rikroses Books and E-books
Download or read book The Path to Serenity written by Rikroses Books and E-books and published by . This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shed the burdens that weigh you down and step onto the path of liberation with "The Path to Serenity: Letting Go of Limitations and Embracing Your True Self". This transformative guide unveils the illusions that limit your potential and empowers you to reclaim your true self. Uncover the "limestones" of self-doubt and fear, then shatter them with understanding and self-compassion. Reclaim your power, silence the inner critic's harsh whispers, and embrace the raw beauty of vulnerability. Reshape your definition of success, rewrite your narrative, and forgive yourself for perceived missteps. Let go of control and trust the unfolding rhythm of life. Celebrate imperfections, cultivate an attitude of gratitude, and savor the present moment. Rekindle the passions that ignite your soul, forge authentic connections, and discover your unique purpose. "The Path to Serenity" is not just a book; it's a map to inner peace, guiding you towards a life of fulfillment and joy.
