The Path Of Introspection Life

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Insight

Author : Tasha Eurich
Publisher : Currency
ISBN 13 : 0451496817
Total Pages : 370 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Insight by : Tasha Eurich

Download or read book Insight written by Tasha Eurich and published by Currency. This book was released on 2017-05-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.

The Thinking Life

Author : P. M. Forni
Publisher : Macmillan
ISBN 13 : 0312625715
Total Pages : 192 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis The Thinking Life by : P. M. Forni

Download or read book The Thinking Life written by P. M. Forni and published by Macmillan. This book was released on 2011-09-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the importance of thinking in daily life, discussing how to achieve focus, creativity, and a positive outlook in a technology-driven world.

The Path

Author : Rev. Dr. Ebele Okonkwo Onuigbo
Publisher : WestBow Press
ISBN 13 : 1512745944
Total Pages : 243 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis The Path by : Rev. Dr. Ebele Okonkwo Onuigbo

Download or read book The Path written by Rev. Dr. Ebele Okonkwo Onuigbo and published by WestBow Press. This book was released on 2016-06-23 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decision-making is a fundamental aspect of our daily lives, shaping our paths through the resolutions we reach after careful consideration. From the simplest choices to the most complex dilemmas, individuals continuously navigate the terrain of decision-making throughout their lifetimes. These decisions serve as compass points, guiding us toward the fulfillment of our goals and aspirations, whether they lead to positive outcomes or negative consequences. How many individuals truly take the time to thoroughly consider the available facts before diving into the decision-making process? Engaging in wise deliberation of facts prior to making a decision is crucial for ensuring that the resulting choice will have a meaningful impact, whether on the individual themselves or the circumstances at hand. So, how does one go about making a wise decision? It involves carefully weighing the available information, considering potential consequences, and evaluating the implications for both oneself and others in the surrounding community. Ultimately, the decisions we make not only shape our own lives but also have far-reaching effects on the well-being and experiences of those around us. In the modern world, we observe a striking dichotomy between Jesus’ purpose-driven ethos and the prevalent self-centered pursuits that often consume individuals. Amidst the clamor for material possessions, societal status, and personal comfort, many seem to lose sight of life’s deeper significance. While the pursuit of such desires is not inherently erroneous, an excessive fixation on them can obscure individuals from fulfilling their higher calling.

The Path to Serendipity

Author : Allyson Apsey
Publisher :
ISBN 13 : 9781946444714
Total Pages : 138 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis The Path to Serendipity by : Allyson Apsey

Download or read book The Path to Serendipity written by Allyson Apsey and published by . This book was released on 2018-03-24 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this funny, genuine, and clever book, Allyson Apsey shares relatable stories and practical strategies for living a meaningful life regardless of the craziness happening around you. You'll discover that you really do have the power to choose the kind of life you live-every day.

Walking to Listen

Author : Andrew Forsthoefel
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632867001
Total Pages : 403 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Walking to Listen by : Andrew Forsthoefel

Download or read book Walking to Listen written by Andrew Forsthoefel and published by Bloomsbury Publishing USA. This book was released on 2017-03-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of one young man’s coming of age on a journey across America--told through the stories of the people of all ages, races, and inclinations he meets along the way. Life is fast, and I’ve found it’s easy to confuse the miraculous for the mundane, so I’m slowing down, way down, in order to give my full presence to the extraordinary that infuses each moment and resides in every one of us. At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen." He had just graduated from Middlebury College and was ready to begin his adult life, but he didn’t know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt. But he also encountered incredible kindness from strangers. Thousands shared their stories with him, sometimes confiding their prejudices, too. Often he didn’t know how to respond. How to find unity in diversity? How to stay connected, even as fear works to tear us apart? He listened for answers to these questions, and to the existential questions every human must face, and began to find that the answer might be in listening itself. Ultimately, it’s the stories of others living all along the roads of America that carry this journey and sing out in a hopeful, heartfelt book about how a life is made, and how our nation defines itself on the most human level.

Get Over It!

Author : Iyanla Vanzant
Publisher : Hay House, Inc
ISBN 13 : 1401944019
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Get Over It! by : Iyanla Vanzant

Download or read book Get Over It! written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2018-02-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today—as repeated attempts to "fix ourselves and our lives" fail—many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them—what if it’s you? What if you need to "get over it"—and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow—then now’s the time to Get Over It!

Listen Like You Mean It

Author : Ximena Vengoechea
Publisher : Penguin
ISBN 13 : 0593087062
Total Pages : 337 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Listen Like You Mean It by : Ximena Vengoechea

Download or read book Listen Like You Mean It written by Ximena Vengoechea and published by Penguin. This book was released on 2021-03-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Full of revealing, instantly applicable ideas for leveraging your strengths and overcoming your weaknesses.” —Adam Grant, author of Think Again and Originals, and host of the TED podcast WorkLife For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper—to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved—and Ximena Vengoechea can show you how. In Listen Like You Mean It, she offers an essential listening guide for our times, revealing tried-and-true strategies honed in her own research sessions and drawn from interviews with marriage counselors, podcast hosts, life coaches, journalists, filmmakers, and other listening experts. Through Vengoechea’s set of scripts, key questions, exercises, and illustrations, you’ll learn to: • Quickly build rapport with strangers • Ask the right questions to deepen a conversation • Pause at the right time to encourage vulnerability • Navigate a conversation that’s gone off the rails Now more than ever, we need to feel heard, connected, and understood in a world that keeps turning up the volume. Warm, funny, and immensely practical, this book shows you how.

Think Again

Author : Jared Mellinger
Publisher : New Growth Press
ISBN 13 : 1942572549
Total Pages : 131 pages
Book Rating : 4.9/5 (425 download)

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Book Synopsis Think Again by : Jared Mellinger

Download or read book Think Again written by Jared Mellinger and published by New Growth Press. This book was released on 2017-04-10 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuck inside your own head? Pastor Jared Mellinger demonstrates how the hope of the gospel rescues us from too much introspection. With short, story-filled chapters and practical instructions for fighting false guilt and unhelpful self-examination, Think Again offers real relief from the burden of excessive self-analysis.

Perplexities of Consciousness

Author : Eric Schwitzgebel
Publisher : MIT Press
ISBN 13 : 0262295083
Total Pages : 238 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis Perplexities of Consciousness by : Eric Schwitzgebel

Download or read book Perplexities of Consciousness written by Eric Schwitzgebel and published by MIT Press. This book was released on 2011-01-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosopher argues that we know little about our own inner lives. Do you dream in color? If you answer Yes, how can you be sure? Before you recount your vivid memory of a dream featuring all the colors of the rainbow, consider that in the 1950s researchers found that most people reported dreaming in black and white. In the 1960s, when most movies were in color and more people had color television sets, the vast majority of reported dreams contained color. The most likely explanation for this, according to the philosopher Eric Schwitzgebel, is not that exposure to black-and-white media made people misremember their dreams. It is that we simply don't know whether or not we dream in color. In Perplexities of Consciousness, Schwitzgebel examines various aspects of inner life (dreams, mental imagery, emotions, and other subjective phenomena) and argues that we know very little about our stream of conscious experience. Drawing broadly from historical and recent philosophy and psychology to examine such topics as visual perspective, and the unreliability of introspection, Schwitzgebel finds us singularly inept in our judgments about conscious experience.

Your Life's Path

Author : Diane M. Ewing
Publisher : Diane M. Ewing, M.S.
ISBN 13 : 1601451865
Total Pages : 216 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Your Life's Path by : Diane M. Ewing

Download or read book Your Life's Path written by Diane M. Ewing and published by Diane M. Ewing, M.S.. This book was released on 2007-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will learn the secrets of how to unlock your hidden potential and discover a more rewarding life for yourself! This is a step-by-step process to help you embark on a journey of finding happiness on your life's path!

The Introspection Journal

Author : Stan Barren
Publisher : InspirationDB
ISBN 13 :
Total Pages : 405 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Introspection Journal by : Stan Barren

Download or read book The Introspection Journal written by Stan Barren and published by InspirationDB. This book was released on 101-01-01 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery with "The Introspection Journal." Spread across 365 days, each prompt is thoughtfully crafted to guide you deeper into understanding the intricate facets of your identity, aspirations, relationships, and more. Whether you’re a seasoned journaler or just beginning, this introspective guide is designed to resonate with everyone. Unlock a heightened sense of self-awareness, and allow each page to inspire growth, reflection, and a more authentic connection with your inner self. Key Features: A Year of Guided Reflection: Traverse a year-long journey exploring varied themes – from personal values and aspirations to challenges and worldviews. For Everyone: Whether you’re seeking clarity, nurturing self-love, or simply delving into your own psyche, there’s a prompt for each endeavor. Flexible Structure: Dive in daily, weekly, or at your own pace. The journal is designed to adapt to your lifestyle and needs. Expertly Crafted Prompts: Each question has been meticulously curated for depth and introspection. A Perfect Gift: For birthdays, anniversaries, or for anyone on the path of self-improvement. Why Choose This Journal: Promote Self-awareness: Through continuous introspection, develop a profound understanding of your beliefs, desires, and behaviors. Boost Emotional Intelligence: Reflecting on emotions and relationships fosters empathy, resilience, and interpersonal skills. Cultivate Mindfulness: By tuning into your inner world, nurture a habit of mindfulness and presence. Document Your Growth: A year later, revisit your insights and witness the incredible journey of personal evolution. Dive into the pages of "The Introspection Journal" and emerge with a richer, deeper understanding of the most unique story ever told – yours.

Struck By Living (2nd Edition)

Author : Julie Hersh
Publisher : Greenleaf Book Group
ISBN 13 : 1626344221
Total Pages : 265 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Struck By Living (2nd Edition) by : Julie Hersh

Download or read book Struck By Living (2nd Edition) written by Julie Hersh and published by Greenleaf Book Group. This book was released on 2016-12-20 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struck by Living, originally published in 2010, is a story about me, Julie Kosnik Hersh, my experience with electroconvulsive therapy (ECT), and management of depression. This new version includes a prologue detailing the strange series of events this book spurred, as well as a wellness list in the back. On the original book tour, I decided it was too depressing to just talk about my depression, so I talked about how I stayed well too. People scribbled down these ideas like gospel, which they aren’t. They are common-sense ideas I’ve learned from years of psychotherapy, my own reading, and talking to people about this topic. I’ve included these ideas in this new edition so people don’t have to scribble. I love to read, so I wrote this book like a novel, instead of like a self-help book. I’m not a fan of self-help books as most of them claim to be “the answer.” The older I get, the more I realize how little I know. I do know there is no single answer for managing mental illness. This is a life-long task, where we all have to figure out our own quirks and how to manage them. If my story can help you figure this out—great. Each time I speak about my experience, I find people are often one step removed from the devastation of mental illness or even suicide. Stories about mothers, fathers, brothers, sisters, spouses, and children all make me wonder: Could we have stopped those deaths? If we are more aware, can we see the signs earlier and save a life? I think we can. In that belief, I offer my story. Proceeds from this book will be donated to programs and research to battle mental illness.

Know Thyself

Author : Krishan Aneja
Publisher : Notion Press
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4.8/5 (864 download)

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Book Synopsis Know Thyself by : Krishan Aneja

Download or read book Know Thyself written by Krishan Aneja and published by Notion Press. This book was released on 2022-05-24 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first quick impression one gets of the phrase "Know Thyself" is "A study of humans' urge for a spiritual journey". However, the book does not delve into this aspect of human life. A few blessed souls are worthy and capable of undertaking such a journey. The central idea of this book is to discuss the various aspects of life using my personal life and work journey of eight decades of struggles, achievements and contentment. Know Thyself focuses on issues central to the development of one’s persona in its totality, a balanced and well-informed personal value-system, competence and confidence to chart one’s balanced approach for securing what one aims at in life. The book encompasses a wider spectrum of viewpoints that have an overbearing influence on the way one conducts one’s affairs of life. It discusses in-depth issues/topics of one’s resolve for living a happy, meaningful and satisfying life in its totality; personal, social and work-life.

Explore Your Life Journey

Author : Balvinder Kumar
Publisher : Balvinder Kumar
ISBN 13 :
Total Pages : 125 pages
Book Rating : 4./5 ( download)

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Book Synopsis Explore Your Life Journey by : Balvinder Kumar

Download or read book Explore Your Life Journey written by Balvinder Kumar and published by Balvinder Kumar. This book was released on 2020-05-04 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book All around us, we are witnessing major changes that are transforming our lives because of science and technology. In fact, multiple revolutions including relating to digital technologies are simultaneously taking place across the world. The way we think, work, interact and connect with others, is changing at increasingly fast pace. On the one hand, the world is becoming a better place to live. We are becoming healthier, wealthier, leading a more comfortable life. But sadly, at the same time, we are becoming more and more unhappy and discontented with our life. We are seeing increased incidents of mental illnesses like depression and anxiety, life style diseases like diabetes, obesity, heart and lung diseases. The life style diseases are the biggest killers in India. Increasingly, people are getting addicted to social media. Everyone is now busier on mobile or other digital screens, too many distractions; our attention span is further declining. In a broader sense, we are getting disconnected from each other and their inner self. The whole world is facing a serious challenge as how to cope up with the changing scenario of digital age. With this background in mind, the author has written his 3rd book titled, ‘Redesign Your Life in Modern Age’. His earlier 2 books were first, Man’s Spiritual Journey and second, Awakening the Thinking Mind The book attempts to touch the whole gamut of subjects, which are very relevant and significant to contemporary world. The topics of discussion range from ‘human destiny’ to our own inner journey. From pain, suffering, mental stress, loneliness, fear, anxiety, digital obsession and attention deficit to success, pleasure, happiness and likewise many other subject matters have been included in the book. How each one of us can redesign our life’s journey in view of challenges faced in the modern age, is the simple mantra behind writing this book.

Believe Bigger

Author : Marshawn Evans Daniels
Publisher : Howard Books
ISBN 13 : 1501165682
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Believe Bigger by : Marshawn Evans Daniels

Download or read book Believe Bigger written by Marshawn Evans Daniels and published by Howard Books. This book was released on 2019-09-24 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinvention strategist Marshawn Evans Daniels delivers a practical and inspirational guide for women ready to reclaim their lives and discover a higher purpose, demonstrating that through disruption, life can become sweeter than you ever imagined—Believe Bigger is “your most inspiring girlfriend in book form” (Booklist). Marshawn Evans Daniels thought she was on the right path. She was an accomplished business woman and high-powered sports attorney ready to marry the man of her dreams—until she learned just days before a fairytale wedding that he was cheating on her. After this betrayal flipped her seemingly perfect world upside down, she found herself craving significance, not just success. Believe Bigger is about resilience, reclaiming your life, and discovering how God uses rejection, hardship, and unexpected circumstances to awaken something greater within...if you’re willing to embrace disruption. You’ll see her go from heartbroken and hitting rock bottom financially, to building a multi-million-dollar faith-centered enterprise and finding something super sweet along the way: a calling. Through Marshawn’s own “very compelling personal story of betrayal, heartbreak, and—in the end—healing” (Faith Jenkins, TV personality and host of Judge Faith) will show you how you too can turn pain into purpose. Believe Bigger is “a great guide to making seemingly impossible dreams a reality” (Michelle McKinney Hammond, bestselling author). Whether you are drowning in self-doubt and regret, feeling stuck, or sensing a shift but unable to discern what’s next, Marshawn’s Purpose Map outlining the 5 Stages of Divine Reinvention will give you insight into your true gifts and calling—and the courage to pursue them. You’ll see that difficulties are not designed to devastate you, but to ignite the bigger dreams, life, love, and abundance you were destined for all along.

Being Present

Author : David Kundtz
Publisher : Mango Media Inc.
ISBN 13 : 1609259750
Total Pages : 224 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Being Present by : David Kundtz

Download or read book Being Present written by David Kundtz and published by Mango Media Inc.. This book was released on 2015-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beginner’s guide to meditation offers a year of daily reflections to help bring greater mindfulness into your life. Meditation and mindfulness may seem like daunting ideas but making room for these practices in your daily life is simpler than it looks. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting it right or not. The whole purpose of meditation is to be as awake and aware as possible. Being Present offers daily quotes to ponder that will help you live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened. With these daily reflections, Kundtz guides us through the seasons of a year—and the seasons of a life—by drawing inspiration from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to: · Become a more mindful person · Maintain the focus, awareness, and equanimity through stressful situations · Experience the peaceful moments of mindful living

The Art of Living

Author : Epictetus
Publisher : Simon and Schuster
ISBN 13 : 1625583362
Total Pages : 30 pages
Book Rating : 4.6/5 (255 download)

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Book Synopsis The Art of Living by : Epictetus

Download or read book The Art of Living written by Epictetus and published by Simon and Schuster. This book was released on 2013-01-03 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: No writings of Epictetus himself are really known. His discourses were transcribed and compiled by his pupil Arrian (author of the Anabasis Alexandri). The main work is The Discourses, four books of which have been preserved (out of an original eight). Arrian also compiled a popular digest, entitled the Enchiridion, or Handbook. In a preface to the Discourses, addressed to Lucius Gellius, Arrian states that "whatever I heard him say I used to write down, word for word, as best I could, endeavouring to preserve it as a memorial, for my own future use, of his way of thinking and the frankness of his speech."