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The Paradox Of Choice Why More Is Less How The Culture Of Abundance Robs Us Of Satisfaction
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Book Synopsis The Paradox of Choice: Why More is Less: How the Culture of Abundance Robs Us of Satisfaction by : Barry Schwartz
Download or read book The Paradox of Choice: Why More is Less: How the Culture of Abundance Robs Us of Satisfaction written by Barry Schwartz and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Paradox of Choice by : Barry Schwartz
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Book Synopsis Decision Making for Transformational Presence by : Justine Chinoperekweyi
Download or read book Decision Making for Transformational Presence written by Justine Chinoperekweyi and published by Notion Press. This book was released on 2018-02-28 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to quickly make good decisions is the hallmark for transformational presence. The ability to make decisions that work is an essential characteristic that the world has been, and is still yelling for. The world is crying, groaning, yelling for most of us to revisit our decision-making processes to incorporate transformational presence and to incorporate even the basics of genuine transformation within ourselves and around us. This book is a transformational guide to making such decisions that work on the bigger picture. The book introduces models and concepts to effective and transformational decision-making skills at a time when most people have put off making decisions by endlessly searching for more information or entirely outsourcing other people to offer their recommendations. There is an increasing peril of dependence in decision-making among most individuals. A fundamental question cannot be answered by someone else. Individuals, families, organizations and societies have the wisdom and capacity to champion transformation by refining their decision-making capacities. To refine that capacity, it is essential to create light within self by igniting your decision making capacity through enhancing your perception and intelligence.
Book Synopsis The Psychology of Stupidity by : Jean-Francois Marmion
Download or read book The Psychology of Stupidity written by Jean-Francois Marmion and published by Penguin. This book was released on 2020-10-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We need books like this one." --Steven Pinker At last, stupidity explained! And by some of the world's smartest people, among them Daniel Kahneman, Dan Ariely, Alison Gopnik, Howard Gardner, Antonio Damasio, Aaron James, and Ryan Holiday. And so I proclaim, o idiots of every stripe and morons of all kinds, this is your moment of glory: this book speaks only to you. But you will not recognize yourselves... Stupidity is all around us, from the coworker who won't stop hitting "reply all" to the former high school classmate posting conspiracy theories on Facebook. But in order to vanquish it, we must first understand it. In The Psychology of Stupidity, some of the world's leading psychologists and thinkers--including a Nobel Prize winner and bestselling authors--will show you... why smart people sometimes believe in utter nonsense; how our lazy brains cause us to make the wrong decisions; why trying to debate fools is a trap; how media manipulation and Internet overstimulation make us dumber; why the stupidest people don't think they're stupid. The wisdom and wit of these experts are a balm for our aggrieved souls and a beacon of hope in a world of morons.
Book Synopsis Religion and Mental Health by : Harold G. Koenig
Download or read book Religion and Mental Health written by Harold G. Koenig and published by Academic Press. This book was released on 2018-03-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religion and Mental Health: Research and Clinical Applications summarizes research on how religion may help people better cope or exacerbate their stress, covering its relationship to depression, anxiety, suicide, substance abuse, well-being, happiness, life satisfaction, optimism, generosity, gratitude and meaning and purpose in life. The book looks across religions and specific faiths, as well as to spirituality for those who don’t ascribe to a specific religion. It integrates research findings with best practices for treating mental health disorders for religious clients, also covering religious beliefs and practices as part of therapy to treat depression and posttraumatic stress disorder. Summarizes research findings on the relationship of religion to mental health Investigates religion’s positive and negative influence on coping Presents common findings across religions and specific faiths Identifies how these findings inform clinical practice interventions Describes how to use religious practices and beliefs as part of therapy
Book Synopsis Understanding Anxiety by : Carol King
Download or read book Understanding Anxiety written by Carol King and published by McFarland. This book was released on 2022-05-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety sufferers, as well as the health professionals and loved ones who support them, are often unaware of the true extent of their struggles. Family and friends misunderstand anxious people, believing they are lazy or lack initiative. Patients seek treatment for the symptoms of anxiety again and again, never addressing the underlying reasons for their disorder. This book covers the complexity of anxiety in everyday life, as well as its effect on happiness and achievement, told through the experiences of anxiety sufferers across life stages, from childhood through retirement years. The author uses scientific literature and 40+ years of clinical experience to describe the major anxiety disorders and to illuminate their scope. For anxiety sufferers, as well as their family members and medical professionals, this book provides solutions for dealing with anxiety before it becomes too overwhelming.
Book Synopsis Replacing GDP by 2030 by : Rutger Hoekstra
Download or read book Replacing GDP by 2030 written by Rutger Hoekstra and published by Cambridge University Press. This book was released on 2019-05-30 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proposes an new strategy for the beyond-GDP community which aims to replace the economic paradigm centred on Gross Domestic Product (GDP) by 2030.
Download or read book Cognition written by Thomas A. Farmer and published by John Wiley & Sons. This book was released on 2023-05-31 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of human cognitive processes provides insight into why we act or react and can help us predict future behaviors. In Cognition, authors Thomas Farmer and Margaret Matlin present an engaging and highly relatable examination of how these processes work, and how they are responsible for the way we percieve and interpret the world around us. Broad in scope without sacrificing depth of detail, this text emphasizes the link between conceptual cognitive psychology and real-world experience: case studies, current trends, and historical perspectives merge to provide a comprehensive uderstanding of core principles and theories.
Book Synopsis Forest Wildlife Ecology and Habitat Management by : David R. Patton
Download or read book Forest Wildlife Ecology and Habitat Management written by David R. Patton and published by CRC Press. This book was released on 2011-06-27 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the continental United States, one can identify 20 distinct forest cover types. Most of these are to be found on federal lands managed by the U.S. Forest Service and Bureau of Land Management. Those responsible for the management of trees that form the 20 different cover types and the diversity of forest wildlife that reside in them must have a solid grounding in concepts of forest management, especially silviculture, as well as concepts of wildlife management, in order to integrate both as part of any effective natural resource management plan. Forest Wildlife Ecology and Habitat Management provides both foresters and wildlife biologists responsible for managing forest resources with an integrated understanding of the relationship between forests and wildlife. Based on David Patton’s 50 years of experience as a forester and wildlife biologist, the book shows readers how to look at forests as ecological systems and wildlife as part of the energy flow and nutrient cycling process within those systems. He offers readers a fundamental understanding of the natural processes that occur in a forest taking into consideration vegetation, water, and the natural effects of climate and time. He then provides a biological perspective on wildlife, discussing reproduction, behavior, feeding habits, and mobility. He also discusses the various influences on forests and wildlife by both natural and human-caused events. Covering those forest types included in the U.S. National Atlas, and associating over 1,100 wildlife species with 20 major forest types in 48 states, Professor Patton provides recommendations for ways to restore and maintain wildlife habitat by direct and indirect coordination. Towards this end, the author — Evaluates various approaches to integrate forestry and wildlife management Offers a number of practical management strategies, emphasizing a progressive holistic approach Presents the FAAWN (Forest Attributes and Wildlife Needs) data model A CD-ROM is included that provides readers with easy-to-use software that will help them consider more than 63,000 potential associations among forest components and wildlife within the FAAWN model.
Book Synopsis Business Decision Making, Second Edition by : Milan Frankl
Download or read book Business Decision Making, Second Edition written by Milan Frankl and published by Business Expert Press. This book was released on 2019-01-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do executives make decisions? Are their decisions conscious or unconscious? Can they explain each decision they make? What tools can they use to improve their decision-making process? These are some of the questions this book addresses. During the past 35 years, as an entrepreneur and senior executive of several medium-sized Canadian hi-tech businesses, the author noticed that his decision-making processes were often based either on experience or on advice received from colleagues. Seldom were the decisions based on formal or informal academic-based methods. There is no substitute for years of experience in any human endeavor. However, tapping into some of the methods and lessons learned from personal experience can result in useful principles for others to follow. These principles are very useful, especially for entrepreneurs interested in building their businesses or executives looking for some additional help in acquiring a better decision-making mousetrap.
Book Synopsis Happiness, Technology and Innovation by : Gaël Brulé
Download or read book Happiness, Technology and Innovation written by Gaël Brulé and published by Springer Nature. This book was released on 2021-08-27 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book asks what kind of impacts innovations and technology have on subjective well-being and happiness. It presents the state of the art both in terms of results and theoretical questioning on these topics. It proposes a new concept: innovation that leads to greater happiness, and highlights new research in this area. In so doing, it addresses a less researched area in the field of well-being research. The authors state that notwithstanding the indisputable positive contributions of innovation and technology, there are also drawbacks, which need equal attention in research. This book is of interest to students and researchers of quality of life and well-being, as well as innovation research.
Book Synopsis Issues in Technology, Learning, and Instructional Design by : Alison A. Carr-Chellman
Download or read book Issues in Technology, Learning, and Instructional Design written by Alison A. Carr-Chellman and published by Routledge. This book was released on 2016-12-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Issues in Technology, Learning, and Instructional Design, some of the best-known scholars in those fields produce powerful, original dialogues that clarify current issues, provide context and theoretical grounding, and illuminate a framework for future thought. Position statements are introduced and then responded to, covering a remarkably broad series of topics across educational technology, learning, and instructional design, from tool use to design education to how people learn. Reminiscent of the well-known Clark/Kozma debates of the 1990s, this book is a must-have for professionals in the field and can also be used as a textbook for graduate or advanced undergraduate courses.
Book Synopsis Conserving Forest Diversity through Ecosystem Management by : David R. Patton
Download or read book Conserving Forest Diversity through Ecosystem Management written by David R. Patton and published by Waveland Press. This book was released on 2019-08-19 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forestry, wildlife, and other natural-resource professionals manage ecosystems. Ecosystems bring together diversity in a way that considers all life-forms within a unified system. Patton, Fox, and Bailey present introductory students with an integrated, balanced approach to ecosystem management based on the concept of diversity—a natural phenomenon of life with different levels of recognition that can change over time and space. Applying decades of teaching, research, and management experience, the authors introduce readers to each major life-form. Sections on significant forces that have shaped our landscape and how it is managed orient students in the field. Insightful approaches to the planning process are highlighted. Specific instruction on effective management practices includes inventory design, decision support system development, and database organization. Carefully curated library recommendations and appendices comprised of invaluable data sets prepare readers to navigate an extremely complex planning environment. Data from Appendix A can be downloaded here.
Book Synopsis Elements of Taste by : Benjamin Errett
Download or read book Elements of Taste written by Benjamin Errett and published by Penguin. This book was released on 2017-10-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From My Little Pony to the Sex Pistols: An engaging exploration of why we love what we love Katy Perry. Wes Anderson. Coldplay. Star Wars. Hamilton. Gilmore Girls. We all have our most and least favorite things. But why? In this smart, funny, and well-researched book, Benjamin Errett brings together the latest findings from the worlds of psychology, criticism, neuroscience, market research, and more to examine what taste really means—and what it can teach us about ourselves. Covering kitsch, nostalgia, snobbery, bad taste, George Michael, and what it means to be “basic,” this is the ultimate read for anyone who devours popular and not-so-popular culture.
Download or read book Brand Metrics written by Jacek Kall and published by Taylor & Francis. This book was released on 2021-09-08 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers and explains the key brand analysis tools that measure brand effectiveness and awareness along the customer journey. Rather than considering how to build and manage a brand, Brand Metrics shows students the methods by which they can assess the current market position of the brand and design effective strategies for the future. Each chapter follows the same logical and accessible structure, defining each metric and its usage, presenting the calculations, showing how the data should be interpreted, offering case studies and examples, presenting recommendations and offering questions for further discussion. The metrics covered in the book correspond with the customer journey, moving through measuring brand awareness, consideration and purchase, to customer loyalty and brand advocacy, and finally an overall analysis of the brand’s strength. The book not only shows the formula for a metric and explains how it should be interpreted, but also considers what each metric really measures, how it impacts the brand’s equity and how it is related to other metrics. As such it should be perfect recommended reading for advanced undergraduate and postgraduate students of Strategic Brand Management, Marketing Planning and Strategy, Marketing and Branding Metrics.
Book Synopsis Using Trends and Scenarios as Tools for Strategy Development by : Ulf Pillkahn
Download or read book Using Trends and Scenarios as Tools for Strategy Development written by Ulf Pillkahn and published by John Wiley & Sons. This book was released on 2008-09-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is my enterprise really prepared for future business? What can I do to become more competitive? Ulf Pillkahn's book is directed at all of those seeking answers to these questions: executives in strategic positions, business analysts, consultants, trend scouts, marketing and product managers and research engineers. The book presents the two most powerful tools for future planning: environmental analysis, based on the use of trends, as well as the development of visions of the future through the use of scenarios. While scenarios are generally regarded as a classical management tool, it is expected that the importance of trends will gain tremendously in the coming years. Pillkahn demonstrates how to build robust strategies by aligning the results of environmental and enterprise scenarios, thereby offering entirely new insights. "Using Trends and Scenarios as Tools for Strategy Development" convincingly illustrates why efficient observation of the environment of an enterprise is an absolutely essential factor for strategy development, and why strategy development only works if it is institutionalized as a permanent enterprise process. It also addresses the issue of what information is needed to keep both processes running. The book further describes how trends can be categorized, and offers advice on how to glean the essential information from the vast variety of trends. Information is provided on how scenarios are used as a holistic instrument for creating visions and pictures of the future, and how the results of trend research and scenario techniques find their way into entrepreneurial strategy development. An optimized strategy development process is also outlined. Practical examples and real-life pictures of the future round off Pillkahn's insightful discussion of future business planning.
Book Synopsis The Happiness Riddle and the Quest for a Good Life by : Mark Cieslik
Download or read book The Happiness Riddle and the Quest for a Good Life written by Mark Cieslik and published by Springer. This book was released on 2016-11-23 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the meaning of happiness in Britain today, and observes that although we face challenges such as austerity, climate change and disenchantment with politics, we continue to be interested in happiness and living well. The author illustrates how happiness is a far more contested, social process than is often portrayed by economists and psychologists, and takes issue with sociologists who often regard wellbeing and the happiness industry with suspicion, whilst neglecting one of the key features of being human – the quest for a good life. Exploring themes that question what it means to be happy and live a good life in Britain today, such as the challenges young people face making their way through education and into their first jobs; work life-balance; mid-life crises; and old age, the book presents nineteen life stories that call for a far more critical and ambitious approach to happiness research that marries the radicalism of sociology, with recent advances in psychology and economics. This book will appeal to students and academics interested in wellbeing, happiness and quality of life and also those researching areas such as the life course, work-life balance, biographies, aging and youth studies.
