The Pain Cure Rx

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401947255
Total Pages : 273 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Pain Cure Rx by : Dr. Mitchell Yass

Download or read book The Pain Cure Rx written by Dr. Mitchell Yass and published by Hay House, Inc. This book was released on 2016-09-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with chronic pain? You’re not alone: an estimated one billion of us across the globe suffer chronic pain every day. And what Dr. Mitchell Yass has found over his 20-year career is that many of us suffer needlessly. While the current medical model for treating pain isn’t helping, there is hope. The Pain Cure Rx presents an alternative model of treatment – the Yass Method – that can resolve pain quickly and effectively without surgery or medication. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, a meniscal tear, or arthritis. But Dr. Yass has found that in about 90 percent of cases, the cause is actually a muscular weakness or imbalance – a condition that’s easy to treat on your own. The Yass Method, developed through his work with more than 14,000 patients, focuses on finding the true source of the pain and then using simple exercises to find lifelong relief. Dr. Yass looks at the most common areas where people experience pain; lays out simple tests that examine things like range of motion, walking patterns, and posture; and teaches you to use this information, rather than invalid diagnostic tests, to determine whether your pain is muscular or structural. If it is structural, you can choose surgery, knowing that the outcome will likely be good. But if the pain is muscular, you can use the easy, step-by-step exercises and routines Dr. Yass offers to get the pain resolution you’re searching for. Many of the people Dr. Yass has treated came to him as a last resort before surgery or as a follow-up after surgery that didn’t resolve their pain. Many of them had been told that they would have to manage their pain with drugs for the rest of their lives, or, worse, that there was nothing left to try; they would simply have to live with the pain. This revolutionary book shows that, in most cases, this simply isn’t true – and empowers you to create a pain-free life.

The Yass Method for Pain-Free Movement

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401954626
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Yass Method for Pain-Free Movement by : Mitchell Yass, Dr.

Download or read book The Yass Method for Pain-Free Movement written by Mitchell Yass, Dr. and published by Hay House, Inc. This book was released on 2018-05-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has become an international epidemic—an estimated one billion people across the world suffer every day. Dr. Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. In his more than 25 years of clinical experience, Dr. Yass has found that about 90 percent of chronic pain that is attributed to structural problems (e.g., herniated disc, stenosis, or arthritis) is actually caused by a muscular weakness or imbalance —all of which stems from the muscles’ inability to respond to the forces created while performing everyday functional tasks. In The Yass Method for Pain-Free Movement, Dr. Yass focuses on enabling you to perform necessary and normal functional tasks without pain or discomfort. From daily life at home to work to play to travel to sleep, Dr. Yass identifies and provides easy-to-do stretches and exercises for the muscles that you need to strengthen and keep balanced for a satisfying, pain-free life.

The Pain Cure Rx

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Author :
Publisher : Hay House
ISBN 13 : 9781401947248
Total Pages : 0 pages
Book Rating : 4.9/5 (472 download)

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Book Synopsis The Pain Cure Rx by : Mitchell T Yass

Download or read book The Pain Cure Rx written by Mitchell T Yass and published by Hay House. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Chronic pain has become an international epidemic--an estimated one billion people across the globe suffer every day. And, what Dr. Mitchell Yass has found over his 20-year career is that many of these people suffer needlessly. While the current medical model for treating pain isn't helping, there is hope--and that's what this book is about. In The Pain Cure Rx, Dr. Mitchell Yass presents the Yass Method, an alternative model of treatment that can resolve pain quickly and effectively without surgery or medication. While working with more than 14,000 patients, Dr. Yass realized that many cases of chronic pain are the result of misdiagnosis and thus improper treatment. In the medical community today, most chronic pain is attributed to a structural problem, such as a herniated disc, stenosis, a meniscal tear, or arthritis. But Dr. Yass has found that in about 90 percent of these cases, the cause is actually a muscular weakness or imbalance--a condition that's easy to treat on your own with very little equipment. The Yass Method focuses on getting the proper diagnosis--finding the true source of the pain--and then using simple exercises to find lifelong relief. In this book, Dr. Yass looks at the most common areas where people experience pain--the neck, low back, mid-back, gluteal region, knee, shoulder, and hip--and lays out simple tests that examine things like range of motion, flexibility, walking patterns, and posture that readers can do in the comfort of their own homes. He teaches them how to use this information, along with an analysis of their symptoms, to identify if their pain is in fact muscular rather than structural. If it is structural, they can choose surgery, knowing that the outcome will likely be good. But if the pain is muscular, they can use the easy, step-by-step exercises and routines in the book to get the pain resolution they're searching for. The key is to get the right diagnosis by looking at your symptoms, not invalid diagnostic tests. Many of the people Dr. Yass has treated came to him as a last resort before surgery or as a follow-up after surgery that didn't resolve their pain. Many of them had been told that they would have to manage their pain using drugs for the rest of their lives, or worse that there was nothing left to try--they would simply have to live with the pain. But now, in this revolutionary book, Dr. Yass shows that, in most cases, this simply isn't true and empowers readers to create a pain-free life"--

The Pain Cure

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Author :
Publisher :
ISBN 13 : 9781781805909
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis The Pain Cure by : Mitchell T Yass

Download or read book The Pain Cure written by Mitchell T Yass and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pain Management and the Opioid Epidemic

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Author :
Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

Healing Back Pain

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Author :
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

The Pain Cure

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Author :
Publisher :
ISBN 13 : 9780671037321
Total Pages : 416 pages
Book Rating : 4.0/5 (373 download)

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Book Synopsis The Pain Cure by : Dharma Singh Khalsa

Download or read book The Pain Cure written by Dharma Singh Khalsa and published by . This book was released on 2000 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is one of the most difficult medical problems a person can have - day after day it can wear away your strength, your dreams, your love of life, even your personality. Now, in the tradition of Deepak Chopra, Dr Khalsa informs people how to end chronic pain with a comprehensive programme combining the expertise of modern technological medicine with alternative healing methods. Broken down into three sections, 'How Pain Works', 'The Pain Cure Programme', and 'Curing the Pain of Specific Conditions', THE PAIN CURE is encouraging, informative and specific to many problems including arthritis, migraines, back pain, cancer pain or carpal tunnel syndrome. By including in his innovative treatment programme nutrition, physical therapy, exercise, medication and mental and spiritual pain control, Dr Khalsa has allowed thousands of patients to live pain-free and happy lives.

Mechanisms of Vascular Disease

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Author :
Publisher : University of Adelaide Press
ISBN 13 : 1922064009
Total Pages : 589 pages
Book Rating : 4.9/5 (22 download)

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Book Synopsis Mechanisms of Vascular Disease by : Robert Fitridge

Download or read book Mechanisms of Vascular Disease written by Robert Fitridge and published by University of Adelaide Press. This book was released on 2011 with total page 589 pages. Available in PDF, EPUB and Kindle. Book excerpt: New updated edition first published with Cambridge University Press. This new edition includes 29 chapters on topics as diverse as pathophysiology of atherosclerosis, vascular haemodynamics, haemostasis, thrombophilia and post-amputation pain syndromes.

Pain Relief Without Drugs

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Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9781594771514
Total Pages : 212 pages
Book Rating : 4.7/5 (715 download)

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Book Synopsis Pain Relief Without Drugs by : Jan Sadler

Download or read book Pain Relief Without Drugs written by Jan Sadler and published by Inner Traditions / Bear & Co. This book was released on 2007-02-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, effective, and inspiring guidebook for dealing with chronic pain • Explains how to reduce pain’s grip on the body and mind by changing your personal reaction to pain • Presents successful strategies from the author’s 25 years of coping with her own pain • Includes 55-minute CD of author’s key techniques for controlling pain In 1989, following surgery for a back injury, Jan Sadler was left in constant pain, with no hope of any further conventional treatment and no adequate prescription drug therapy. Rather than settle for a life of chronic suffering, she gave up her career teaching English and began an investigation into the self-treatment of her pain. Building on her skills as a teacher, she incorporated the pain management techniques she discovered into programs that would help other sufferers learn how to cope with pain and find truly effective relief from its debilitating effects. Sadler shows how we can reduce pain’s grip by changing our personal reactions to the pain we are feeling. Chronic pain keeps our attention fixed firmly on our anguish, which then feeds the painful reaction back into our perception of being in pain, creating a vicious cycle. By allowing our reaction to become one of relaxation and acceptance, the pain is dramatically lessened, both by the absence of a negative perception and by the infusion of relaxation into the point of pain. In Pain Relief without Drugs, Sadler provides easy-to-use self-help techniques that offer support and understanding in breaking pain’s cycle--from relaxation, visualization, and breathing techniques to setting goals, building self-esteem, and coping with pain flare-ups. The author’s 25 years of coping with her own pain and 16 years of teaching pain management techniques result in a book that is filled with practical activities and possibilities for a better life. The book is accompanied by a 55-minute CD narrated by the author of key techniques for controlling pain.

The Exercise Cure

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Author :
Publisher : Rodale Books
ISBN 13 : 1623364329
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Exercise Cure by : Jordan Metzl

Download or read book The Exercise Cure written by Jordan Metzl and published by Rodale Books. This book was released on 2014-12-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level “This is a must read for everyone who wants to live a long and active life.”—Robert Sallis, MD, former president, American College of Sports Medicine What if there were a drug to treat every illness, across all body systems, proven potent against heart disease, depression, arthritis, PMS and erectile dysfunction—even in chronic diseases such as asthma, dementia, and certain types of cancer? What if it had no side effects, was completely free, readily available, and worked for everyone? Every single person who took it decreased her risk of premature death and raised his quality of life. Would you want it? In a healthcare system that spends 17% of GDP, roughly $2.7 trillion, mostly on disease treatment, how do we save money and prevent illness? By increasing the use of the world's most effective preventive medicine: exercise. In The Exercise Cure, Dr. Jordan Metzl—nationally renowned sports medicine physician—offers malady-specific and well-researched exercise prescriptions to help readers stay healthy, heal disease, drop pounds, increase longevity, and transform their lives. Dr. Metzl knows that exercise is inexpensive, powerful medicine that has benefits in prevention and treatment of disease without disturbing side effects. Even in older adults, daily exercise has been found to prevent dementia by generating neuron development in the hippocampus, the memory center of the brain. Combining the latest data and his proven motivational skills, Dr. Metzl addresses the common maladies troubling millions. He discusses our cardiovascular, pulmonary, metabolic, musculoskeletal, neurologic, reproductive, and endocrinologic body systems, with special sections on sleep problems and cancer prevention, presenting the science behind the role of exercise as medicine. Then, he details workouts that can be tailored easily to any fitness level, beginner to advanced, and provides nutritional information, including meal plans for healthy eating and disease prevention.

Patient Z

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Author :
Publisher : Fulton Books, Inc.
ISBN 13 : 1649520344
Total Pages : 463 pages
Book Rating : 4.6/5 (495 download)

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Book Synopsis Patient Z by : Stefan Franzen

Download or read book Patient Z written by Stefan Franzen and published by Fulton Books, Inc.. This book was released on 2021-06-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The criminalization of opioid medications has made it all but impossible for pain patients to receive adequate treatment in the United States for more than one hundred years. In 1996, the pain medicine community of doctors attempted to expand the treatment to include patients with severe pain from diseases other than cancer or sickle cell disease. This movement of compassionate care ended definitively in 2016 when a small group of doctors who call themselves Physicians for Responsible Opioid Prescribing (PROP) convinced the Center for Disease Control to take an unusual step to publish new draconian prescribing guidelines. As implemented, current prescribing enforces a hard limit for prescriptions to all patients, regardless of their disease. Furthermore, the new guidelines have not improved either addiction or opioid-overdose rates. Meanwhile, the leaders of PROP are profiting from their role as consultants and expert witnesses for the law firms suing the opioid manufacturers. The book delves into the neurobiology of pain and addiction to explain why pain specialists believe that compassionate care can work. The movement was hijacked by opioid pharmaceutical companies that aggressively marketed opioids to doctors and government agencies that permitted their illegal practices to proceed. This book poses the question: Precisely, how is the massive reduction of prescription medications going to reduce the 80% of the overdose fatalities due to heroin and fentanyl? Instead of curtailing prescription medicine, the appropriate reform would be to treat addiction as a medical condition and include services to prevent and treat addiction as part of pain medicine. Patient Z is a pain patient whose treatment exposes deficiencies in the practice of pain medicine. The story of Patient Z is common to millions of people who have had their pain medication cut in recent years. Persistent pain can affect anyone. Anyone could become Patient Z.

Drug-Induced Headache

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3642733271
Total Pages : 174 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Drug-Induced Headache by : Hans-Christoph Diener

Download or read book Drug-Induced Headache written by Hans-Christoph Diener and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.

Evolution Rx

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Publisher : Penguin
ISBN 13 : 9780399534959
Total Pages : 340 pages
Book Rating : 4.5/5 (349 download)

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Book Synopsis Evolution Rx by : William Meller

Download or read book Evolution Rx written by William Meller and published by Penguin. This book was released on 2009 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provocative, science-based, and practical, "Evolution Rx" presents a new and powerful way of understanding the human body based on evolutionary medicine.

The Pain Chronicles

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1429979453
Total Pages : 378 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Pain Chronicles by : Melanie Thernstrom

Download or read book The Pain Chronicles written by Melanie Thernstrom and published by Macmillan + ORM. This book was released on 2010-08-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas that prevent proper treatment, to devastating effect. In The Pain Chronicles, a singular and deeply humane work, Melanie Thernstrom traces conceptions of pain throughout the ages—from ancient Babylonian pain-banishing spells to modern brain imaging—to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with chronic pain, incisive reportage from leading-edge pain clinics and medical research, and insights from a wide range of disciplines—science, history, religion, philosophy, anthropology, literature, and art—Thernstrom shows that when dealing with pain we are neither as advanced as we imagine nor as helpless as we may fear. Both a personal meditation and an intellectual exploration, The Pain Chronicles illuminates and makes sense of the all-too-human experience of pain—and confronts with extraordinary grace and empathy its peculiar traits, its harrowing effects, and its various antidotes.

Golf Rx

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Author :
Publisher : Penguin
ISBN 13 : 1101216859
Total Pages : 236 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Golf Rx by : Vijay Vad, M.D.

Download or read book Golf Rx written by Vijay Vad, M.D. and published by Penguin. This book was released on 2007-03-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research conducted by sports-medicine specialist Vijay Vad, M.D., reveals that the swing is only one of several factors. Applying Dr. Vad's winning combination of mind/body wisdom and medical expertise to the game of golf, Golf Rx shares his cutting-edge findings. Complete with more than one hundred photographs, Golf Rx is a practical guide that brings the wisdom of one of America's leading sports-medicine authorities to golfers of any level or age.

Arthritis Rx

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Author :
Publisher : Gotham
ISBN 13 : 9781592401642
Total Pages : 244 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Arthritis Rx by : Vijay Vad

Download or read book Arthritis Rx written by Vijay Vad and published by Gotham. This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Back Rx(more than 23,000 copies sold) returns with a book devoted to healing arthritis pain through nutrition, exercises, breathing practices, and the newest and safest state-of-the-art techniques. Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today’s star athletes, has developed a proven system for easing arthritis through lifestyle. A revolutionary three-part approach, the Arthritis Rxplan details: • The best nutrition and other supplements for managing arthritis • The Arthritis Rxdiet, including an anti-inflammatory nutrition plan and a sample week of meals, recipes, and exercises • The Arthritis Rxexercises: three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs. Dr. Vad’s patients are proof—in just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rxnutrition and supplement plan. Based on his cutting-edge research, Dr. Vad’s comprehensive guide also covers the three keys to slowing the progression of arthritis—flexibility, strength, and endurance; a balanced assessment of anti-inflammatory medications; and includes integrative therapies such as aquatherapy, ice, heat, and lubricants. “As a result of our aging and active population, the incidence of osteoarthritis will dramatically increase over the next decade. Arthritis Rxwill provide the necessary and practical tools for people who wish to take charge and live full, active lives.” —Laura Robbins, Chair, Arthritis Foundation Acclaim for Back Rx:“After three months, the results have been striking: Eighty percent . . . reported that their pain was reduced by at least half.” —THE WALL STREET JOURNAL

Pain-Free Arthritis

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Author :
Publisher : Macmillan
ISBN 13 : 9780805073256
Total Pages : 324 pages
Book Rating : 4.0/5 (732 download)

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Book Synopsis Pain-Free Arthritis by : Harris H. McIlwain, M.D.

Download or read book Pain-Free Arthritis written by Harris H. McIlwain, M.D. and published by Macmillan. This book was released on 2003-09-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide tells how to eliminate arthritis pain with preventative and therapeutic exercise, a low-fat, anti-inflammatory diet, alternative therapies that really work, and the latest prescription drugs.