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The Overload Syndrome
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Book Synopsis The Overload Syndrome by : Richard Swenson
Download or read book The Overload Syndrome written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone living in today’s society knows the struggle of trying to handle busyness. You feel tired, stressed, and burned out. These symptoms are signs that you’re suffering from the Overload Syndrome. This book of the same name examines where overload comes from and what it can lead to, while offering prescriptions to counteract its effects and restore time to rest and space to heal. Find the secrets of time management while examining your priorities and seeking God’s will.
Download or read book Margin written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God’s purpose.
Book Synopsis Restoring Margin to Overloaded Lives by : Richard A. Swenson
Download or read book Restoring Margin to Overloaded Lives written by Richard A. Swenson and published by Pilgrimage Growth Guide. This book was released on 1999-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work through the issues that overload you using this interactive guide. Based on Dr. Richard Swenson's bestselling book Margin and its companion book, The Overload Syndrome.
Download or read book Overload written by David K. Miller and published by . This book was released on 2000 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the groundbreaking work, Miller ad Blum provide an in-depth picture of what attention deficit hyperactivity disorder really looks like, why people self-medicate with mood-altering substances, and how this leads to addiction. Miller and Blum also offer possible solutions for escaping the deadly spiral that entraps those unfortunate enough to be afflicted by both illnesses. The book contains Millers poignant and enlightening first-person account of his battle with ADHD and alcohol, as well as case studies that highlight other problems associated with the disorder. Providing the right balance of scientific information, Blum analyzes genetic influences, brain chemistry, and behavioral reactions to give a full picture of ADHD and addiction.
Book Synopsis More Than Meets the Eye by : Richard Swenson
Download or read book More Than Meets the Eye written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature reveals a God who constantly nurtures and sustains His creation—including our own bodies—in ways that we can scarcely comprehend. Discover the wonders of creation and how they reveal a majestic God whose mastery of detail is evident everywhere. Learn to see yourself as God sees you: a treasured creation with whom He desires intimate relationship. Indexed for easy reference
Book Synopsis In Search of Balance by : Richard Swenson
Download or read book In Search of Balance written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Search of Balance by Richard A. Swenson, MD, author of the best-selling book Margin, helps us understand the dangers of living in a fast-paced world and gives us hope for recovering a foundational sense of equilibrium. Dr. Swenson offers not only important organizing principles for making sense of our priorities but also scores of practical tips for finding rest and contentment in a world that emphasizes materialism and busyness. His advice is grounded in the daily realities we all experience, but his wisdom has been honed by the big-picture perspective of an exhaustive study of the stresses of modern life. Let Dr. Swenson be your gentle guide for reaching a new stage of personal balance.
Book Synopsis A Minute of Margin by : Richard A. Swenson, M.D.
Download or read book A Minute of Margin written by Richard A. Swenson, M.D. and published by Tyndale House. This book was released on 2014-02-27 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the space you need in between your work, your schedule, and your limits by eliminating unneeded frustrations and reflecting on how you spend your time. From Richard Swenson, author of the bestselling book Margin, this devotional’s 180 daily readings offer encouragement, healing, and rest as you deal with time management, stress, and busyness.
Book Synopsis Compassion Fatigue by : Susan D. Moeller
Download or read book Compassion Fatigue written by Susan D. Moeller and published by Routledge. This book was released on 2002-09-11 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book Contentment written by Richard Swenson and published by Tyndale House. This book was released on 2014-02-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that honors outward achievement, tells people they’ll never have enough, and encourages an impossibly busy life, peace and contentment can feel like a distant dream. But Dr. Richard Swenson, the best-selling author of Margin, shows that it really is possible. We can experience the contentment we long for—the peace, the fulfillment, the joy. But it is found in only one place: in Christ. Come along on a journey of discovery and uncover the simple truths and practices that inspire a truly contented life.
Book Synopsis Overload, Performance Incompetence, and Regeneration in Sport by : Manfred Lehmann
Download or read book Overload, Performance Incompetence, and Regeneration in Sport written by Manfred Lehmann and published by Springer. This book was released on 2007-11-23 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume summarizes the proceedings of the Reisensburg workshop which took place at Reisensburg Castle in November 1997". The castle is built on the site of an - cient Roman compound and situated in the south of Germany at the Danube river. Sci- tists from Australia, Austria, Belgium, Estonia, Germany, Italy, Netherlands, South Africa, Switzerland, and the United States participated in the workshop. Like the 1996 workshop, the proceedings of which will be published in Medicine and Science in Sports and Ex- cise in 1998, the 1997 workshop also focused on the topic of overtraining in its widest sense to deepen our knowledge in this particularly sensitive field of sports science and sports practice. The authors see the present volume in a context with the proceedings p- sented by Guten (ed. ) "Running Injuries"; Saunders, Philadelphia (1997) and Kxeider, Fry, and O'Toole (eds. ) "Overtraining in Sport"; Human Kinetics, Champaign IL (1997). Overtraining, that is, too much stress combined with too little time for regeneration, can be seen as a crucial and threatening problem within the modern athletic community, of which significance can already be recognized reading daily newspapers: ". . . During the 1996 European championships, a gymnast shook his head almost imperceptibly, closed his eyes briefly and left the arena without looking up. He was fatigue personified. 'Suddenly, I just couldn't do any more. I just wanted to rest'". A look at his schedule showed why.
Book Synopsis Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome by : Amber Walker
Download or read book Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome written by Amber Walker and published by Amber Walker. This book was released on 2019-03-16 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 542 pages and referencing over 1200 academic articles, this book is the longest and most thorough resource on mast cell activation syndrome (MCAS) to date. Allergies and anaphylaxis are on the rise, alongside gastrointestinal problems, skin issues, fatigue, orthopedic pain, neurological symptoms, and just about everything in between. Patients are coming out of the woodwork with chronic, debilitating, often invisible illness. Recent research estimates that 14%-17% of the population may have mast cell activation disease. Much of the medical community has never heard of the condition, and existing mainstream treatment tends to focus predominantly on pharmacological management. However, once a patient has reached a stable baseline, there are a number of other individualized approaches that can guide patients to successfully address the underlying root issues. This book includes: 1) an in-depth overview of mast cell activation disease, with a focus on mast cell activation syndrome (MCAS); 2) a patient story describing life with MCAS; 3) a detailed literature review and current hypotheses for disease origins; 4) a practical guide of clinical considerations for diagnosis; 5) a chapter devoted to comorbid conditions, including Ehlers-Danlos syndrome, POTS, Lyme disease and much more; 6) several chapters devoted to mainstream and natural treatment options, dietary considerations, and strategies for holistic healing; 7) content from dozens of interviews with prominent MCAS experts, including specialists in allergy/immunology, hematology, functional medicine, naturopathy, psychology, nutrition, gastroenterology, physical therapy, clinical research, and more! Whether a patient, medical practitioner, or family member/friend, this book empowers readers and provides patients with concrete steps to move forward in the diagnosis and comprehensive treatment of mast cell activation syndrome.
Book Synopsis Toxic Overload by : Paula Baillie-Hamilton
Download or read book Toxic Overload written by Paula Baillie-Hamilton and published by Penguin. This book was released on 2005 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: An environmental health specialist reveals how exposure to everyday products can result in toxic buildups in the body, outlining a seven-day program that encompasses a body-cleaning diet and supplement regimen, home detoxification tips, and recommendations for chemical-free products. By the author of The Body Restoration Plan.
Book Synopsis Pocket Handbook of GI Pharmacotherapeutics by : George Y. Wu
Download or read book Pocket Handbook of GI Pharmacotherapeutics written by George Y. Wu and published by Springer Science & Business Media. This book was released on 2009-04-05 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although there are many pharmacology texts, and electronic sources of drug information relating to GI disorders, they are frequently encyclopedic, and practical information can be difficult to find. In Pocket Handbook of GI Pharmacotherapeutics, George Wu and Achilles Pappano create a text that combines the current treatment protocols and practical pharmacological information of prominent GI disorders for the first time. Chapters are disease specific, and contain treatment algorithms and therapy guides that present all the essential information in a compact, easy to reference handbook. The text contains practical clinical information in a highly accessible format, including keys for relative costs and the FDA pregnancy rating system for drug safety. Informative and unique, Pocket Handbook of GI Pharmacotherapeutics is a must have reference for any internist, gastroenterologist or general practioner who endeavors to provide better treatment of their patients.
Book Synopsis Encyclopedia of Public Health by : Wilhelm Kirch
Download or read book Encyclopedia of Public Health written by Wilhelm Kirch and published by Springer Science & Business Media. This book was released on 2008-06-13 with total page 1611 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedic Reference of Public Health presents the most important definitions, principles and general perspectives of public health, written by experts of the different fields. The work includes more than 2,500 alphabetical entries. Entries comprise review-style articles, detailed essays and short definitions. Numerous figures and tables enhance understanding of this little-understood topic. Solidly structured and inclusive, this two-volume reference is an invaluable tool for clinical scientists and practitioners in academia, health care and industry, as well as students, teachers and interested laypersons.
Book Synopsis Hip Joint Restoration by : Joseph C. McCarthy
Download or read book Hip Joint Restoration written by Joseph C. McCarthy and published by Springer. This book was released on 2016-12-20 with total page 1007 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip Joint Restoration is a comprehensive yet practical guide to the basic science and clinical applications of arthroscopy, arthroplasty, osteotomy and preservation surgery for the treatment of diseases and conditions of the hip. This generously illustrated text offers a comprehensive introduction to essential features of hip evaluation, the medical management of hip procedures, and treatment of specific conditions, and covers practical topics such as surgical anatomy of the hip, surgical approaches, instrumentation, and indications for arthroscopy and other surgical procedures aimed at restoration of the hip joint. Additional chapters cover clinical outcomes and equality of life following hip surgery, the current state of research and education of arthroscopic hip procedures throughout the world, other topics such as complications and rehabilitation in different patient populations. This book will be a useful resource for Orthopedic Surgeons and Osteopaths who perform open and arthroscopic hip preservation and total joint replacement, as well as for orthopedic residents and researchers.
Book Synopsis The Curious Incident of the Dog in the Night-Time by : Mark Haddon
Download or read book The Curious Incident of the Dog in the Night-Time written by Mark Haddon and published by Anchor Canada. This book was released on 2009-02-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling modern classic—both poignant and funny—narrated by a fifteen year old autistic savant obsessed with Sherlock Holmes, this dazzling novel weaves together an old-fashioned mystery, a contemporary coming-of-age story, and a fascinating excursion into a mind incapable of processing emotions. Christopher John Francis Boone knows all the countries of the world and their capitals and every prime number up to 7,057. Although gifted with a superbly logical brain, Christopher is autistic. Everyday interactions and admonishments have little meaning for him. At fifteen, Christopher’s carefully constructed world falls apart when he finds his neighbour’s dog Wellington impaled on a garden fork, and he is initially blamed for the killing. Christopher decides that he will track down the real killer, and turns to his favourite fictional character, the impeccably logical Sherlock Holmes, for inspiration. But the investigation leads him down some unexpected paths and ultimately brings him face to face with the dissolution of his parents’ marriage. As Christopher tries to deal with the crisis within his own family, the narrative draws readers into the workings of Christopher’s mind. And herein lies the key to the brilliance of Mark Haddon’s choice of narrator: The most wrenching of emotional moments are chronicled by a boy who cannot fathom emotions. The effect is dazzling, making for one of the freshest debut in years: a comedy, a tearjerker, a mystery story, a novel of exceptional literary merit that is great fun to read.
Book Synopsis The Paradox of Choice by : Barry Schwartz
Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
