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Author : Herbert Shelton
Publisher : Keats Publishing
ISBN 13 : 9780879833763
Total Pages : 152 pages
Book Rating : 4.8/5 (337 download)
Download or read book The Original Natural Hygiene Weight Loss Dietbook written by Herbert Shelton and published by Keats Publishing. This book was released on 1985-12-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Herbert M. Shelton
Publisher :
ISBN 13 : 9781614274483
Total Pages : 476 pages
Book Rating : 4.2/5 (744 download)
Download or read book The Science and Fine Art of Fasting written by Herbert M. Shelton and published by . This book was released on 2013-07 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Reprint of 1963 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. This is the fasting portion only of what was originally published as "Fasting and Sunbathing" (The Hygienic System, Vol 3). Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi as well as such popular authors as Fuhrman, the Diamonds, Mercola and Graham. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century." One of the key tenets of natural hygiene is toxemia + enervation = disease and that symptoms of disease are remedial efforts by the body to return to balance. For example, a fever is instituted by the body to speed metabolic action and kill germs. It is a healing event that should be allowed to run its course, not a dreaded enemy to be suppressed. The best action to take when first becoming ill is to stop eating and rest, which goes contrary to the prevailing advice to take a drug, eat to keep up your strength, and keep on going. When you fast, you are not starving your body of nutrition, because it obtains all the nutrition it needs from its own tissues. But in doing so, the not inconsiderable amount of energy that would have been spent in digestion is now spent in repair of tissues and elimination of toxins. Long fasts of up to three months followed by healthy living practices can (but not always) reverse chronic degenerative diseases such as arthritis, heart disease, colitis, migraines, mental illness, even cancer. (See also Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease.) This book will teach you most of what you need to know to conduct a fast of any length. The chapters are: 1. Definition of fasting 2. Fasting among the lower animals 3. Fasting in man 4. Bill-of-fare for the sick 5. Autolysis 6. Fasting is not starving 7. Chemical and organic changes during fasting 8. Repair of organs and tissues during fasting 9. The influence of fasting on growth and regeneration 10. Changes in the fundamental functions while fasting 11. The mind and special senses during a fast 12. Secretions and excretions 13. Bowel action during fasting 14. Fasting and sex 15. Rejuvenescence through fasting 16. Gain and loss of strength while fasting 17. Gain and loss of weight during fasting 18. Fasting does not induce deficiency "disease" 19. Death in the fast 20. Objections of the fast 21. Does fasting cure disease? 22. The rationale of fasting 23. The length of the fast 24. Hunger and appetite 25. Contra-indications of fasting 26. Fasting in special periods and conditions of life 27. Symptomatology of the fast 28. Progress of the fast 29. Hygiene of the fast 30. Breaking the fast 31. Gaining weight after the fast 32. Living after the fast 33. Fasting in health 34. Fasting in acute disease 35. Fasting in chronic disease 36. Fasting in drug addiction 37. Fasting versus eliminating diets
Author : Jean A. Oswald
Publisher :
ISBN 13 : 9780962049019
Total Pages : 256 pages
Book Rating : 4.0/5 (49 download)
Download or read book Fasting for the Health of it written by Jean A. Oswald and published by . This book was released on 1983 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : American Natural Hygiene Society, Incorporated
ISBN 13 : 9780914532446
Total Pages : 126 pages
Book Rating : 4.5/5 (324 download)
Download or read book The Natural Hygiene Diet written by and published by American Natural Hygiene Society, Incorporated. This book was released on 1999-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Herbert McGolphin Shelton
Publisher : American Natural Hygiene Society, Incorporated
ISBN 13 : 9780914532422
Total Pages : 0 pages
Book Rating : 4.5/5 (324 download)
Download or read book Fasting Can Save Your Life written by Herbert McGolphin Shelton and published by American Natural Hygiene Society, Incorporated. This book was released on 1996-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter Havasi
Publisher : Lulu.com
ISBN 13 : 1291453709
Total Pages : 293 pages
Book Rating : 4.2/5 (914 download)
Download or read book Education of Cancer Healing Vol. IX - The Best Of written by Peter Havasi and published by Lulu.com. This book was released on with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Peter Havasi
Publisher : Lulu.com
ISBN 13 : 1291453628
Total Pages : 294 pages
Book Rating : 4.2/5 (914 download)
Download or read book Education of Cancer Healing Vol. V - Explorers written by Peter Havasi and published by Lulu.com. This book was released on with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Health Research
Publisher : Health Research Books
ISBN 13 : 9780787313968
Total Pages : 208 pages
Book Rating : 4.3/5 (139 download)
Download or read book Blueprint for Health written by Health Research and published by Health Research Books. This book was released on 2004 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes an in-depth look at nature's laws. If we look to the plants and animals, we can readily see how far we have strayed. the artificial environment of modern life has fed the various industries, pharmaceutical and otherwise, which have only wrecked havoc in our health and our lives. to readily and deeply appreciate a BLUEPRINT for HEALTH, we must turn to the early pioneer doctors of the 19th Century who realized the body is a self-healing organism " that you cannot impose healing, but must simply learn the conditions for health. a BLUEPRINT for HEALTH is a must read for those that want to live on the edge of joy, inner peace, and in total harmony with nature and have vibrant good health. Natural hygiene is an essential whose time has come.
Author : Hereward Carrington
Publisher : Martino Fine Books
ISBN 13 : 9781578988730
Total Pages : 98 pages
Book Rating : 4.9/5 (887 download)
Download or read book The History of Natural Hygiene written by Hereward Carrington and published by Martino Fine Books. This book was released on 2010-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: REPRINT of 1954 edition. Natural Hygiene (NH) is an alternative medicine originating from the Nature Cure movement. It is a form of vitalism that considers self-healing the best and only cure for disease, and favors fasting as restorative and favors dietary and other lifestyle measures as preventative. It is generally against medical treatment, with the exception of surgery in certain situations, such as for broken bones and to "remove a deadly secondary cause." The movement originated with Isaac Jennings, who, after practicing traditional medicine for 20 years, began formulating his ideas about Natural Hygiene in 1822. Several other mostly later thinkers, including Sylvester Graham, influenced the movement or are considered important to it. The founder of Natural Hygiene, Herbert Shelton, became a major writer on the topic.
Author : Kathryn Marsden
Publisher : Piatkus
ISBN 13 : 0748125035
Total Pages : 480 pages
Book Rating : 4.7/5 (481 download)
Download or read book The Complete Book of Food Combining written by Kathryn Marsden and published by Piatkus. This book was released on 2011-07-07 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
Author : Herbert Shelton
Publisher :
ISBN 13 : 9781953450104
Total Pages : pages
Book Rating : 4.4/5 (51 download)
Download or read book The Herbert Shelton Reader written by Herbert Shelton and published by . This book was released on 2020-12-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Herbert Shelton
Publisher : Mockingbird Press
ISBN 13 : 9781953450098
Total Pages : 126 pages
Book Rating : 4.4/5 (5 download)
Download or read book The Herbert Shelton Reader written by Herbert Shelton and published by Mockingbird Press. This book was released on 2020-12-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbert Shelton was a prolific writer who returned again and again to a few major themes, all of which are included in this collection. Those themes include the nature of disease; diet and nutrition; fasting; and the Hygiene movement itself.
Author : Herbert M. Shelton
Publisher :
ISBN 13 : 9781258048624
Total Pages : 242 pages
Book Rating : 4.0/5 (486 download)
Download or read book The Hygienic System V3 written by Herbert M. Shelton and published by . This book was released on 2011-06-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Harvey Diamond
Publisher : Hachette UK
ISBN 13 : 1538752786
Total Pages : 270 pages
Book Rating : 4.5/5 (387 download)
Download or read book Fit for Life written by Harvey Diamond and published by Hachette UK. This book was released on 2020-06-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
Author : Hereward Carrington
Publisher : Health Research Books
ISBN 13 : 9780787301538
Total Pages : 302 pages
Book Rating : 4.3/5 (15 download)
Download or read book The Natural Food of Man written by Hereward Carrington and published by Health Research Books. This book was released on 1996-09 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an attempt to prove from comparative anatomy, physiology, chemistry and hygiene, that the original, best and natural diet of man is fruit and nuts. Contents: the Natural Food of Man; the Argument from Comparative Anatomy - Argument from Physiol.
Author : Mary-Ann Shearer
Publisher : BenBella Books
ISBN 13 : 1933771089
Total Pages : 290 pages
Book Rating : 4.9/5 (337 download)
Download or read book Perfect Health written by Mary-Ann Shearer and published by BenBella Books. This book was released on 2006 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!
Author : T. C. Fry
Publisher :
ISBN 13 : 9780914532088
Total Pages : 118 pages
Book Rating : 4.5/5 (32 download)
Download or read book Program for Dynamic Health written by T. C. Fry and published by . This book was released on 1974 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
