Handbook of Sports Medicine and Science

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118357574
Total Pages : 418 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Dennis J. Caine

Download or read book Handbook of Sports Medicine and Science written by Dennis J. Caine and published by John Wiley & Sons. This book was released on 2013-07-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.

Little Girls in Pretty Boxes

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Publisher : Doubleday
ISBN 13 : 0307828557
Total Pages : 292 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Little Girls in Pretty Boxes by : Joan Ryan

Download or read book Little Girls in Pretty Boxes written by Joan Ryan and published by Doubleday. This book was released on 2013-04-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.

The Only Thing I Care About Is Gymnastics

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Publisher :
ISBN 13 : 9781099203053
Total Pages : 112 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis The Only Thing I Care About Is Gymnastics by : Gymnastics Notebooks

Download or read book The Only Thing I Care About Is Gymnastics written by Gymnastics Notebooks and published by . This book was released on 2019-05-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Lined - Size: 6 x 9" - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Lined Paper - For Writing, Sketching, Journals and Hand Lettering - Great and inexpensive Birthday, Christmas or Anniversary Gift Idea - Perfect for both travel and fitting right on your bedside table

Chalked Up

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Publisher : Harper Collins
ISBN 13 : 0061351466
Total Pages : 308 pages
Book Rating : 4.0/5 (613 download)

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Book Synopsis Chalked Up by : Jennifer Sey

Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.

Flying High

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Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250819946
Total Pages : 23 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Flying High by : Michelle Meadows

Download or read book Flying High written by Michelle Meadows and published by Henry Holt and Company (BYR). This book was released on 2020-12-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.

Teaching Childrens Gymnastics

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Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841262765
Total Pages : 250 pages
Book Rating : 4.8/5 (412 download)

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Book Synopsis Teaching Childrens Gymnastics by : Ilona E. Gerling

Download or read book Teaching Childrens Gymnastics written by Ilona E. Gerling and published by Meyer & Meyer Verlag. This book was released on 2009 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spotting and securing are two essential safety constituents when it comes to teaching and training gymnastics. Teaching Children's Gymnastics takes a close look at what spotting and securing really means and how they must be done. It is a new, revolutionary teaching idea which gets even the youngest children to learn how to spot each other safely. Containing step-by-step instructions for teaching children to spot each other, as well as hundreds of examples and suggestions for interactive and spotting gymnastic exercises, Teaching Children's Gymnastics is an invaluable resource for all teachers, coaches, adventure playground leaders and others who work with children.

Life Is Short, Don't Wait to Dance

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Publisher : Center Street
ISBN 13 : 1546077138
Total Pages : 242 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Life Is Short, Don't Wait to Dance by : Valorie Kondos Field

Download or read book Life Is Short, Don't Wait to Dance written by Valorie Kondos Field and published by Center Street. This book was released on 2018-10-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.

Teaching Fundamental Gymnastics Skills

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736001243
Total Pages : 316 pages
Book Rating : 4.0/5 (12 download)

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Book Synopsis Teaching Fundamental Gymnastics Skills by : Debby Mitchell

Download or read book Teaching Fundamental Gymnastics Skills written by Debby Mitchell and published by Human Kinetics. This book was released on 2002 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR

All I Care about Is Gymnastics and Like Maybe Three People

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.7/5 (223 download)

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Book Synopsis All I Care about Is Gymnastics and Like Maybe Three People by : Gymnastics publishing

Download or read book All I Care about Is Gymnastics and Like Maybe Three People written by Gymnastics publishing and published by . This book was released on 2021-03-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great gift for a loved person or someone close to you Or just for yourself? details journal : Size: 6" x 9" Pages: 110 pages Paper: Blank Lined paper Cover: High-quality cover with a soft matte professional finish Check out a sample of the notebook by clicking on the "Look inside" feature.

It's Not About Perfect

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Publisher : Macmillan
ISBN 13 : 1466850841
Total Pages : 317 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis It's Not About Perfect by : Shannon Miller

Download or read book It's Not About Perfect written by Shannon Miller and published by Macmillan. This book was released on 2015-04-21 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Not About Perfect is inspirational memoir of the most decorated gymnast in American history, her recovery from cancer, and her miracle pregnancy. "When the odds were against me, I was always at my best." When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in U.S. history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top. In 1992 she won five Olympic medals after breaking her elbow in a training accident just months prior to the Games. Then, in 1996, a doctor advised her to retire immediately or face dire consequences if she chose to compete on her injured wrist. Undeterred, Shannon endured the pain and led her team, the "Magnificent Seven," to the first Olympic team gold medal for the United States in gymnastics. She followed up as the first American to win gold on the balance beam. Equally intense, heroic and gratifying is the story of her brutal but successful battle with ovarian cancer, a disease from which fewer than fifty percent survive. Relying on her faith and hard-learned perseverance, Shannon battled through surgery and major chemotherapy to emerge on the other side with a miracle baby girl. Her story of trial, triumph and life after cancer reminds us all that its life's bumps and bruises that reveal our character. From early on in her career, Shannon knew that life wasn't about perfection. In this incredible and inspirational tale, Shannon speaks out so as to be seen and heard by thousands as a beacon of hope.

Letters to a Young Gymnast

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Publisher : Basic Books
ISBN 13 : 0786728655
Total Pages : 204 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Letters to a Young Gymnast by : Nadia Comaneci

Download or read book Letters to a Young Gymnast written by Nadia Comaneci and published by Basic Books. This book was released on 2009-04-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in winning the hearts of millions around the world. With grit and determination, Nadia Comaneci ushered in a new era for women's sports, one where young girls could vault into the arena of superstardom. Even today, almost thirty years after her greatest triumphs, you need only mention the name "Nadia" and gymnastics fans know instantly whom you are talking about. In Letters to a Young Gymnast, Nadia shows what it takes to achieve athletic perfection and become the best. With inspiring and dramatic stories from her own experience, she tells us how the young girl that Bela Karolyi discovered in a Romanian elementary school found the inner strength to become a world-class athlete at such a young age. This collection of Nadia's memories, anecdotes, and advice grants unique insights into the mind of a top competitor. From how to live after you've realized your dream, to the necessity of "a spirit forged with mettle," Nadia's thoughts on athleticism and sacrifice are eye-opening and surprisingly challenging.

What Is a Girl Worth?

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496441362
Total Pages : 351 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis What Is a Girl Worth? by : Rachael Denhollander

Download or read book What Is a Girl Worth? written by Rachael Denhollander and published by Tyndale House Publishers, Inc.. This book was released on 2019-09-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Rachael Denhollander, recipient of Sports Illustrated’s Inspiration of the Year Award and one of Time’s 100 Most Influential People (2018). “Who is going to tell these little girls that what was done to them matters? That they are seen and valued, that they are not alone and they are not unprotected?” Rachael Denhollander’s voice was heard around the world when she spoke out to end the most shocking USA gymnastics scandal in history. The first victim to publicly accuse Larry Nassar, the former USA Gymnastics team doctor who sexually abused hundreds of young athletes, Rachael now reveals her full story for the first time. How did Nassar get away with it for so long? How did Rachael and the other survivors finally stop him and bring him to justice? And how can we protect the vulnerable in our own families, churches, and communities? What Is a Girl Worth? is the inspiring true story of Rachael’s journey from an idealistic young gymnast to a strong and determined woman who found the courage to raise her voice against evil, even when she thought the world might not listen. In this crucial cultural moment of #MeToo and #ChurchToo, this deeply personal and compelling narrative shines a spotlight on the physical and emotional impact of abuse, why so many survivors are reluctant to speak out, and what it means to be believed.

Gymnastics

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Publisher : Crowood
ISBN 13 : 1847975372
Total Pages : 219 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Gymnastics by : Lloyd Readhead

Download or read book Gymnastics written by Lloyd Readhead and published by Crowood. This book was released on 2013-03-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.

Off Balance

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Publisher : Simon and Schuster
ISBN 13 : 1451608675
Total Pages : 287 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Off Balance by : Dominique Moceanu

Download or read book Off Balance written by Dominique Moceanu and published by Simon and Schuster. This book was released on 2012-06-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this searing and riveting New York Times bestseller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later. At fourteen years old, Dominique Moceanu was the youngest member of the 1996 US Women’s Olympic Gymnastics team, the first and only American women’s team to take gold at the Olympics. Her pixyish appearance and ferocious competitive drive quickly earned her the status of media darling. But behind the fame, the flawless floor routines, and the million-dollar smile, her life was a series of challenges and hardships. Off Balance vividly delineates each of the dominating characters who contributed to Moceanu’s rise to the top, from her stubborn father and long-suffering mother to her mercurial coach, Bela Karolyi. Here, Moceanu finally shares the haunting stories of competition, her years of hiding injuries and pain out of fear of retribution from her coaches, and how she hit rock bottom after a public battle with her parents. But medals, murder plots, drugs, and daring escapes aside (all of which figure into Moceanu’s incredible journey), the most unique aspect of her life is the family secret that Moceanu discovers, opening a new and unexpected chapter in her adult life. A mysterious letter from a stranger reveals that she has a second sister—born with a physical disability and given away at birth—who has nonetheless followed in Moceanu’s footsteps in an astonishing way. A multilayered memoir that transcends the world of sports, Off Balance will touch anyone who has ever dared to dream of a better life.

Head Over Heels

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Publisher : Simon and Schuster
ISBN 13 : 1982121483
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Head Over Heels by : Hannah Orenstein

Download or read book Head Over Heels written by Hannah Orenstein and published by Simon and Schuster. This book was released on 2020-06-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a best beach/summer read by O, The Oprah Magazine, Cosmopolitan, Parade, PopSugar, Marie Claire, Bustle, and more! From the author of the Love at First Like and Playing with Matches, an electrifying rom-com set in the high stakes world of competitive gymnastics, full of Hannah Orenstein’s signature “charm, whimsy, and giddy romantic tension” (BuzzFeed). The past seven years have been hard on Avery Abrams: After training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career for good. Her best friend and teammate, Jasmine, went on to become an Olympic champion, then committed the ultimate betrayal by marrying their emotionally abusive coach, Dimitri. Now, reeling from a breakup with her football star boyfriend, Avery returns to her Massachusetts hometown, where new coach Ryan asks her to help him train a promising young gymnast with Olympic aspirations. Despite her misgivings and worries about the memories it will evoke, Avery agrees. Back in the gym, she’s surprised to find sparks flying with Ryan. But when a shocking scandal in the gymnastics world breaks, it has shattering effects not only for the sport but also for Avery and her old friend Jasmine. Perfect for fans of Emily Giffin and Jasmine Guillory, Head Over Heels proves that no one “writes about modern relationships with more humor or insight than Hannah Orenstein” (Dana Schwartz, author of Choose Your Own Disaster).

Breaking Through a Mental Block

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530575350
Total Pages : 90 pages
Book Rating : 4.5/5 (753 download)

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Book Synopsis Breaking Through a Mental Block by : Wendy Bruce Martin

Download or read book Breaking Through a Mental Block written by Wendy Bruce Martin and published by Createspace Independent Publishing Platform. This book was released on 2016-03-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes need to be physically strong and mentally tough to be able have a peak performance. Some challenges that can get in the way are fears and mental blocks. Parents, coaches, and athletes can feel frustrated when they don't know where to turn for help. 1992 Olympian Wendy Bruce created this workbook to guide athletes toward a breakthrough. This workbook is filled with worksheets and activities that engages the athlete and teaches them the tools they need to fight through. Wendy uses sports psychology theories along with her experience competing at the International and Olympic level to create a step-by-step plan on what it takes to win the mental game. If you are a sports parent that have a child with fears or mental blocks, this workbook is for you.

All I Care about Is Gymnastics and Like Maybe 3 People and Slime: Journal 100 Pages Notebook and 6x9

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Author :
Publisher : Independently Published
ISBN 13 : 9781091135598
Total Pages : 102 pages
Book Rating : 4.1/5 (355 download)

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Book Synopsis All I Care about Is Gymnastics and Like Maybe 3 People and Slime: Journal 100 Pages Notebook and 6x9 by : Briella Publication

Download or read book All I Care about Is Gymnastics and Like Maybe 3 People and Slime: Journal 100 Pages Notebook and 6x9 written by Briella Publication and published by Independently Published. This book was released on 2019-03-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Awesome slime birthday gift for a girl who loves slime and is a gymnast and cute girls gymnastics.