The Nutribase Guide To Fat Fiber In Your Food

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The NutriBase Guide to Fat & Fiber in Your Food

Author : Nutribase
Publisher : Penguin
ISBN 13 : 9781583331118
Total Pages : 724 pages
Book Rating : 4.3/5 (311 download)

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Book Synopsis The NutriBase Guide to Fat & Fiber in Your Food by : Nutribase

Download or read book The NutriBase Guide to Fat & Fiber in Your Food written by Nutribase and published by Penguin. This book was released on 2001 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.

The NutriBase Guide to Fat & Fiber in Your Food

Author :
Publisher :
ISBN 13 :
Total Pages : 704 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis The NutriBase Guide to Fat & Fiber in Your Food by :

Download or read book The NutriBase Guide to Fat & Fiber in Your Food written by and published by . This book was released on 2001 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food

Author : Arthur Ulene
Publisher : Avery
ISBN 13 : 9780895296320
Total Pages : 708 pages
Book Rating : 4.2/5 (963 download)

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Book Synopsis The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food by : Arthur Ulene

Download or read book The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food written by Arthur Ulene and published by Avery. This book was released on 1995 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier.

The NutriBase Nutrition Facts Desk Reference

Author :
Publisher : Penguin
ISBN 13 : 9781583330012
Total Pages : 980 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis The NutriBase Nutrition Facts Desk Reference by :

Download or read book The NutriBase Nutrition Facts Desk Reference written by and published by Penguin. This book was released on 2001 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt: From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.

The Nutribase Complete Book of Food Counts

Author : Arthur Ulene
Publisher : Avery
ISBN 13 :
Total Pages : 762 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Nutribase Complete Book of Food Counts by : Arthur Ulene

Download or read book The Nutribase Complete Book of Food Counts written by Arthur Ulene and published by Avery. This book was released on 1996 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.

The Nutribase Guide to Sodium, Calories and Fat in Your Food

Author : Arthur Ulene
Publisher : Avery
ISBN 13 : 9780895296511
Total Pages : 756 pages
Book Rating : 4.2/5 (965 download)

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Book Synopsis The Nutribase Guide to Sodium, Calories and Fat in Your Food by : Arthur Ulene

Download or read book The Nutribase Guide to Sodium, Calories and Fat in Your Food written by Arthur Ulene and published by Avery. This book was released on 1995 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book lists over 30,000 food items, and provides you with the total calories, sodium, and fat for each item. So if you are watching your sodium because of high blood pressure, or just for smart health, this book is a great way to make healthy eating easier.

NutriBase Guide to Fat and Cholesterol

Author : Nutribase
Publisher : Penguin
ISBN 13 : 9781583331101
Total Pages : 772 pages
Book Rating : 4.3/5 (311 download)

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Book Synopsis NutriBase Guide to Fat and Cholesterol by : Nutribase

Download or read book NutriBase Guide to Fat and Cholesterol written by Nutribase and published by Penguin. This book was released on 2001 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.

The NutriBase Guide to Fast-Food Nutrition 2nd ed.

Author : NutriBase
Publisher : Penguin
ISBN 13 : 9781583331088
Total Pages : 116 pages
Book Rating : 4.3/5 (31 download)

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Book Synopsis The NutriBase Guide to Fast-Food Nutrition 2nd ed. by : NutriBase

Download or read book The NutriBase Guide to Fast-Food Nutrition 2nd ed. written by NutriBase and published by Penguin. This book was released on 2001-11-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pocket reference fits nicely into a briefcase or purse and will help anyone make smart choices while eating on the run. Includes more than sixty-five chains in alphabetical order.

The NutriBase Guide to Protein, Carbohydrates & Fat

Author : NutriBase
Publisher : Penguin
ISBN 13 : 9781583331170
Total Pages : 724 pages
Book Rating : 4.3/5 (311 download)

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Book Synopsis The NutriBase Guide to Protein, Carbohydrates & Fat by : NutriBase

Download or read book The NutriBase Guide to Protein, Carbohydrates & Fat written by NutriBase and published by Penguin. This book was released on 2001-11-12 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieters everywhere are trying their best to reduce their carbohydrate consumption and increase their protein consumption at the same time, in the hopes of losing a few inches around their waistline. Whether you are trying to keep to a diet or you have a more serious medical condition, such as diabetes, that limits your carb intake, here is the perfect guide to help you make informed decisions about healthy eating. The NutriBase Guide to Protein, Carbohydrates, & Fat contains listings for 40,000-plus food products—more than any other book on the market—including brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. This handy reference tells you the amount of protein, carbohydrates, fat grams, and total calories in each food item—in short, everything you need to help you compare foods and shop smartly.

The NutriBase Guide to Carbohydrates, Calories, and Fat

Author : NutriBase
Publisher : Penguin
ISBN 13 : 9781583331095
Total Pages : 724 pages
Book Rating : 4.3/5 (31 download)

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Book Synopsis The NutriBase Guide to Carbohydrates, Calories, and Fat by : NutriBase

Download or read book The NutriBase Guide to Carbohydrates, Calories, and Fat written by NutriBase and published by Penguin. This book was released on 2001-11-12 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.

Handbook of the Nutritional Contents of Foods

Author : Bernice Kunerth Watt
Publisher : Courier Corporation
ISBN 13 : 9780486213422
Total Pages : 292 pages
Book Rating : 4.2/5 (134 download)

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Book Synopsis Handbook of the Nutritional Contents of Foods by : Bernice Kunerth Watt

Download or read book Handbook of the Nutritional Contents of Foods written by Bernice Kunerth Watt and published by Courier Corporation. This book was released on 1975-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a comprehensive and detailed source of food nutrition information

Nutritive Value of Foods

Author : Susan E. Gebhardt
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Nutritive Value of Foods by : Susan E. Gebhardt

Download or read book Nutritive Value of Foods written by Susan E. Gebhardt and published by . This book was released on 1985 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Nutribase Guide to Fat & Cholesterol in Your Food

Author : Art Ulene
Publisher : Avery
ISBN 13 : 9780895296337
Total Pages : 724 pages
Book Rating : 4.2/5 (963 download)

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Book Synopsis The Nutribase Guide to Fat & Cholesterol in Your Food by : Art Ulene

Download or read book The Nutribase Guide to Fat & Cholesterol in Your Food written by Art Ulene and published by Avery. This book was released on 1995 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: High fat and cholesterol diets have been directly linked to heart disease, high blood pressure, atherosclerosis, and cancer. This pocket guide makes it easier for you to make healthy eating choices by providing information on fat, saturated fats, calories, and cholesterol in over 30,000 food items.

The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)

Download The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) PDF Online Free

Author : Jane Stephenson
Publisher : The Experiment, LLC
ISBN 13 : 161519813X
Total Pages : 361 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) by : Jane Stephenson

Download or read book The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) written by Jane Stephenson and published by The Experiment, LLC. This book was released on 2022-03-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!

The Complete Book of Food Counts

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440212713
Total Pages : 690 pages
Book Rating : 4.2/5 (127 download)

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Book Synopsis The Complete Book of Food Counts by : Corinne T. Netzer

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Publishers Weekly

Author :
Publisher :
ISBN 13 :
Total Pages : 732 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 1995 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Easy Calorie, Carb, Fat, Fiber & Protein Counter

Author : Helena Schaar
Publisher : Lulu.com
ISBN 13 : 1329652673
Total Pages : 114 pages
Book Rating : 4.3/5 (296 download)

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Book Synopsis Easy Calorie, Carb, Fat, Fiber & Protein Counter by : Helena Schaar

Download or read book Easy Calorie, Carb, Fat, Fiber & Protein Counter written by Helena Schaar and published by Lulu.com. This book was released on 2015-11-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.