The New Yorkers Guide To Back And Neck Pain Relief

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Overcoming Back and Neck Pain

Author : Lisa Morrone
Publisher : Harvest House Publishers
ISBN 13 : 0736936319
Total Pages : 226 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Overcoming Back and Neck Pain by : Lisa Morrone

Download or read book Overcoming Back and Neck Pain written by Lisa Morrone and published by Harvest House Publishers. This book was released on 2008-02-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain—which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): BACK PAIN

Author : Debra K. Weiner
Publisher : Grand Central Life & Style
ISBN 13 : 0446195065
Total Pages : 208 pages
Book Rating : 4.4/5 (461 download)

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Book Synopsis WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): BACK PAIN by : Debra K. Weiner

Download or read book WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): BACK PAIN written by Debra K. Weiner and published by Grand Central Life & Style. This book was released on 2007-04-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this authoritative guide, Dr. Weiner has distilled 20 years of research and clinical practice into an integrative six-step program to help relieve and eliminate back pain. Millions of Americans suffer from chronic back pain, but what most don't realize is that their ailment is often caused by a combination of factors. According to Dr. Debra K. Weiner, identifying the disorders that contribute to chronic back pain is a critical part of the treatment process. To achieve lasting relief, a multifaceted, multidisciplinary approach is needed--no single pill or therapeutic procedure will solve the problem. Readers will learn: how to identify the causes of their back pain and determine which treatments are most useful; how to distinguish their problem from potential misdiagnosis; traditional and alternative physical therapies and exercises; proven mind/body approaches; a guide to common medications and injections; pros and cons of different surgeries and invasive procedures; and much more.

ABC's of Pain Relief and Treatment

Author : Tim Sams
Publisher : iUniverse
ISBN 13 : 0595382800
Total Pages : 332 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis ABC's of Pain Relief and Treatment by : Tim Sams

Download or read book ABC's of Pain Relief and Treatment written by Tim Sams and published by iUniverse. This book was released on 2006-04 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedicated pain psychologist Dr. Tim Sams has teamed with hundreds of pain physicians over his career. In his groundbreaking work, ABC's of Pain Relief and Treatment: Advances, Breakthroughs, and Choices, you will discover his unique paradigm for achieving and maintaining the best possible pain relief. Dr. Sams's expert advice has helped thousands of patients create their own Personal Pain Paradigm. The PPP advocates directing your doctor through the most recent treatment advances; breakthroughs in coping that accelerate pain relief; and choices that raze the barriers to maximally effective medical treatment. You too can master the following: * Learning the eleven-step hierarchy of medical treatments for pain * Negotiating more effective pain treatments with your doctor * Delighting in social, pleasurable, and productive activity without pain increases * Selecting the best medication regimen for your specific condition * Using nutritional supplements to enhance your pain relief * Enjoying physical activity and exercise without pain increases * Assessing how you may be sabotaging your medical care Combining blunt, practical advice with warm humor and vivid examples, ABC's of Pain Relief and Treatment is for those who are sincere about pain relief. Let your Personal Pain Paradigm help you build a pain-resistant life and re-discover passion and purpose.

The Pain Survival Guide

Author : Dennis C. Turk
Publisher : American Psychological Association
ISBN 13 : 1433832747
Total Pages : 177 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis The Pain Survival Guide by : Dennis C. Turk

Download or read book The Pain Survival Guide written by Dennis C. Turk and published by American Psychological Association. This book was released on 2020-03-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 10-lesson self-management program offers strategies for coping with chronic pain. Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal concoction that eliminates all pain for all people all of the time. In this book, you will learn to make adjustments to your daily patterns—from your activity choices to your sleep, eating, interactions with others, and even your thoughts—so you can take control of your life and your pain.

Understanding Pain

Author : Naheed Ali
Publisher : Rowman & Littlefield
ISBN 13 : 1442233613
Total Pages : 415 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Understanding Pain by : Naheed Ali

Download or read book Understanding Pain written by Naheed Ali and published by Rowman & Littlefield. This book was released on 2015-04-01 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is informally defined as the body's way of uncovering a problem. Whether due to an injury, infection, or something else, pain alerts a person that something is not right. Sometimes pain goes along with inflammation and swelling, and when it does, the problem is more evident. Oftentimes, pain is more generalized to the entire body, signaling a viral infection such as a flu virus. Still other times, there is no apparent root cause for a person’s pain. Yet, millions of people suffer from some form of pain on a daily basis. Understanding Pain walks readers through the various types of pain, the causes and symptoms, as well as the methods of treatment currently available. From prescription medication to acupuncture and massage therapy, various approaches may work for some but not for others. But handling pain is essential for living well and functioning on a daily basis. Here, the authors provide a comprehensive introduction to the subject, covering self-care as well as caring for others in pain, and addressing alternative as well as traditional methods of pain management.

A Massage Therapist's Guide to Treating Headaches and Neck Pain E-Book

Author : Sandy Fritz
Publisher : Elsevier Health Sciences
ISBN 13 : 0702050970
Total Pages : 166 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Massage Therapist's Guide to Treating Headaches and Neck Pain E-Book by : Sandy Fritz

Download or read book A Massage Therapist's Guide to Treating Headaches and Neck Pain E-Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2009-04-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The massage therapist's guide to treating headaches and neck pain is a practical guide for the massage therapist to assist them in identifying appropriate massage treatment for those experiencing headaches and neck pain. The book describes the most common headache types and causes for neck pain that can be effectively addressed with therapeutic massage and associated methods easily incorporated into massage. Assessment procedures are provided both to identify appropriate treatment and to alert the massage therapist to more serious conditions that could be responsible for the symptoms and require a referral for further diagnosis and treatment. Protocols for treatment using massage and other soft tissue methods are provided. The text is written in a practical way that is user friendly. Incorporates a DVD demonstrating the palpation and treatment methods.Abundant illustrations and photos•Easy reference, easy language•DVD demonstrating methods and technique, such as: massage of face and head, massage of neck; and treatment of breathing pattern disorders and headaches•Written by two world-renowned authors

A Massage Therapist's Guide to Lower Back & Pelvic Pain E-Book

Author : Leon Chaitow
Publisher : Elsevier Health Sciences
ISBN 13 : 0702051004
Total Pages : 175 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Massage Therapist's Guide to Lower Back & Pelvic Pain E-Book by : Leon Chaitow

Download or read book A Massage Therapist's Guide to Lower Back & Pelvic Pain E-Book written by Leon Chaitow and published by Elsevier Health Sciences. This book was released on 2007-11-19 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MASSAGE THERAPIST'S GUIDE TO LOWER BACK AND PELVIC PAIN describes in detail the background to the evolution of "non-specific" backache as well as the assessment and treatment methods ideal for use in combination with massage therapy, deriving from physical therapy, osteopathic, and chiropractic sources. The book describes these methods individually and then integrates them into a detailed description of a massage session focusing on the person with backache. This unique book takes care to consider the needs of the massage therapist, who previously may have had to adapt his/her own methodology from descriptions aimed at other health care professionals. - Includes access to website - www.chaitowonline.com - which contains videos demonstrating real-life examples of the palpation and treatment methods. - Abundant illustrations enrich the text and bring content to life to make it easily understandable. - Bulleted point text and summaries allow the reader to quickly find information and review important content. - Easy-reference format and accessible language help break down concepts. - Includes access to website - www.chaitowonline.com - which contains videos demonstrating real-life examples of the palpation and treatment methods.

Relief Is in the Stretch

Author : Loren Fishman, Md
Publisher : W. W. Norton & Company
ISBN 13 : 9780393058338
Total Pages : 212 pages
Book Rating : 4.0/5 (583 download)

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Book Synopsis Relief Is in the Stretch by : Loren Fishman, Md

Download or read book Relief Is in the Stretch written by Loren Fishman, Md and published by W. W. Norton & Company. This book was released on 2005-02-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.

Magill's Medical Guide

Author : Anne Chang
Publisher :
ISBN 13 :
Total Pages : 734 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Magill's Medical Guide by : Anne Chang

Download or read book Magill's Medical Guide written by Anne Chang and published by . This book was released on 2008 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers diseases, disorders, treatments, procedures, specialties, anatomy, biology, and issues in an A-Z format, with sidebars addressing recent developments in medicine and concise information boxes for all diseases and disorders.

Practical Guide to Musculoskeletal Disorders

Author : Ralph M. Buschbacher
Publisher : Butterworth-Heinemann
ISBN 13 : 9780750673570
Total Pages : 424 pages
Book Rating : 4.6/5 (735 download)

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Book Synopsis Practical Guide to Musculoskeletal Disorders by : Ralph M. Buschbacher

Download or read book Practical Guide to Musculoskeletal Disorders written by Ralph M. Buschbacher and published by Butterworth-Heinemann. This book was released on 2002 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide brings you up to speed on the basics of diagnosis and management - a "must have" for anyone unfamiliar with the musculoskeletal system. Unique to the book is the description of physical therapy techniques, allowing the beginning physiatrist to become familiar with the treatment handled by team members.

Physical Rehabilitation

Author : Susan B O'Sullivan
Publisher : F.A. Davis
ISBN 13 : 0803694644
Total Pages : 1504 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Physical Rehabilitation by : Susan B O'Sullivan

Download or read book Physical Rehabilitation written by Susan B O'Sullivan and published by F.A. Davis. This book was released on 2019-01-25 with total page 1504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rely on this comprehensive, curriculum-spanning text and reference now and throughout your career! You’ll find everything you need to know about the rehabilitation management of adult patients… from integrating basic surgical, medical, and therapeutic interventions to how to select the most appropriate evaluation procedures, develop rehabilitation goals, and implement a treatment plan. Online you’ll find narrated, full-color video clips of patients in treatment, including the initial examination, interventions, and outcomes for a variety of the conditions commonly seen in rehabilitation settings.

Yoga for a Healthy Lower Back

Author : Liz Owen
Publisher : Shambhala Publications
ISBN 13 : 0834829029
Total Pages : 321 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Yoga for a Healthy Lower Back by : Liz Owen

Download or read book Yoga for a Healthy Lower Back written by Liz Owen and published by Shambhala Publications. This book was released on 2013-08-20 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience chronic pain and discomfort. Yoga practice can have a transformative effect on lower back problems: it allows the body to gain the range of movement and flexibility that short-circuits the mind’s perception of limitation and pain. Yoga for a Healthy Lower Back will help you understand lower back pain and heal it through gentle exercises that can be done even by those with no previous yoga experience. Liz Owen describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine, and illuminates both the Western and Eastern approaches to understanding back pain. She then provides simple, easy-to-learn sequences of yoga poses for general sacrum health and then for specific issues or conditions such as pregnancy, fibromyalgia, and arthritis, among others.

Alternative Medicine, Second Edition

Author : Larry Trivieri
Publisher : Celestial Arts
ISBN 13 : 1587613867
Total Pages : 1280 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Alternative Medicine, Second Edition by : Larry Trivieri

Download or read book Alternative Medicine, Second Edition written by Larry Trivieri and published by Celestial Arts. This book was released on 2013-03-27 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.

The Complementary and Alternative Medicine Information Source Book

Author : Alan Rees
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313075492
Total Pages : 240 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Complementary and Alternative Medicine Information Source Book by : Alan Rees

Download or read book The Complementary and Alternative Medicine Information Source Book written by Alan Rees and published by Bloomsbury Publishing USA. This book was released on 2001-03-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.

The New York Times Practical Guide to Practically Everything

Author : Amy D. Bernstein
Publisher : Macmillan
ISBN 13 : 9780312353889
Total Pages : 862 pages
Book Rating : 4.3/5 (538 download)

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Book Synopsis The New York Times Practical Guide to Practically Everything by : Amy D. Bernstein

Download or read book The New York Times Practical Guide to Practically Everything written by Amy D. Bernstein and published by Macmillan. This book was released on 2006-10-17 with total page 862 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of information on aspects of daily life and a variety of popular topics, such as the home, health, animals, nature, sports, and entertainment.

A Journey in the Heart

Author : Christine Apter, PhD, ERYT 500
Publisher : Dorrance Publishing
ISBN 13 : 1480942146
Total Pages : 251 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis A Journey in the Heart by : Christine Apter, PhD, ERYT 500

Download or read book A Journey in the Heart written by Christine Apter, PhD, ERYT 500 and published by Dorrance Publishing. This book was released on 2017-11-06 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey in the Heart By: Christine Apter, PhD, ERYT 500 This book is meant to be an organized curriculum that takes a student beyond the foundational philosophy, anatomy, technical aspects, and teaching methodology developed from many advanced yoga teacher training workshops. The basics of yoga teaching with the standards of Yoga Alliance are not covered in this text. It is designed as a manual intended to meet the criteria for 300 hours of knowledge and practice above and beyond what is taught in basic yoga teacher training. A deep desire and enthusiasm for the teaching is perhaps a more important criterion for the aspiration to dive deeper. To be proficient in teaching and practicing, it takes thousands of hours and perhaps decades of committed work. The art and science of yoga teaching and practice come together with the flexible format surrounding factual structure presented in this book. Rather than an authoritative tool, this manual is fashioned to be a framework for the creative work it takes to teach yoga and practice deeper. The reader is encouraged to build upon the information and inspiration and to be creative and innovative with the material.

The Physician Assistant Student's Guide to the Clinical Year: Family Medicine

Author : Gerald Kayingo, PhD, PA-C
Publisher : Springer Publishing Company
ISBN 13 : 0826195326
Total Pages : 369 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis The Physician Assistant Student's Guide to the Clinical Year: Family Medicine by : Gerald Kayingo, PhD, PA-C

Download or read book The Physician Assistant Student's Guide to the Clinical Year: Family Medicine written by Gerald Kayingo, PhD, PA-C and published by Springer Publishing Company. This book was released on 2019-09-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lifesaver – not just for PA students, but for faculty and administrators trying our best to prepare them. Perfect for students to read and use on rotation.” – James Van Rhee, MS, PA-C, DFAAPA, Program Director, Yale Physician Assistant Online Program The first pocket-size resource to guide PA students through their family medicine rotation Prepare for and thrive during your clinical rotations with the quick-access pocket guide series, The Physician Assistant Student’s Guide to the Clinical Year. The Family Medicine edition of this 7-volume series, discounted when purchased as a full set, delineates the exact duties required in this specialty. Written by experienced PA educators, this guide details the clinical approach to common presentations such as abdominal pain, headache and fatigue. It also provides a systems-based approach to more than 70 of the most frequently encountered disease entities you will see in this rotation, including diabetes, anxiety, and coronary artery disease. Distinguished by brief, bulleted content with handy tables and figures, the reference offers all pertinent laboratory and imaging studies needed to confirm a diagnosis, with medication and management guidelines. This guide also describes the most common procedures you will learn during the family medicine rotation, including incision and drainage, joint injections, and skin biopsies. Key Features: Provides a pocket-size overview of the PA family medicine rotation Describes common clinical presentations, disease entities, and procedures Offers a step-by-step approach to diagnosis and treatment planning Offers clinical pearls throughout Reflects the 2019 NCCPA PANCE blueprint Includes two bonus digital chapters! Three guided case studies to reinforce clinical reasoning plus 25 rotation exam-style questions with remediating rationales Other books in this series: The Physician Assistant Student’s Guide to the Clinical Year: Internal Medicine Emergency Medicine Surgery OB-GYN Pediatrics Behavioral Health