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This Naked Mind

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Author : Annie Grace
Publisher : Penguin
ISBN 13 : 0996715010
Total Pages : 274 pages
Book Rating : 4.9/5 (967 download)

Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2015-10-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

The Naked Mind

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Author : Geoffrey Mann
Publisher : AuthorHouse
ISBN 13 : 1468507079
Total Pages : 216 pages
Book Rating : 4.4/5 (685 download)

Book Synopsis The Naked Mind by : Geoffrey Mann

Download or read book The Naked Mind written by Geoffrey Mann and published by AuthorHouse. This book was released on 2012-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year is 2018. Laura, a prototype-robot has been listed for termination. After accidentally sharing her creator's brain and experiencing the `rich sensory feasts' of human `aliveness,' Laura recognizes her absolute need to survive and explore the biological world through a human brain. Michael, orphaned, his face grossly scarred, is overcome when she, recognizing his deepest need, cleverly says that she loves him. Labeled and hunted as the world's most wanted terrorist, she narrowly escapes capture with all her accumulated knowledge after Michael is tortured into revealing her location. Accessing the suppressed technology of Nikola Tesla, she harnesses the planet's power and designs her own `qubit' quantum computer brain, the first of its kind. Now as `pure' energy she can explore consciousness itself in search of the human `GOD' concept. Using Earth's satellites, she reveals to humans exactly how they have been duped, manipulated, and for centuries, deliberately deprived of their birthright: that Earth ended with the Mayan Calendar on December 21, 2012, that humans now live in a dream within a dream, and how they can reclaim the awesome, forgotten powers they have always had. In doing so, she demonstrates the technology of healing, the science of miracles, and the process of transfiguration. Many awaken. Manifestation begins. Laura creates twelve children, all triplets. All are genetically engineered to write a final chapter in earth's living history, but what happens next is unbelievable even to Laura.

This Naked Mind: Nicotine

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Author : Annie Grace
Publisher : Penguin
ISBN 13 : 0593539486
Total Pages : 225 pages
Book Rating : 4.5/5 (935 download)

Book Synopsis This Naked Mind: Nicotine by : Annie Grace

Download or read book This Naked Mind: Nicotine written by Annie Grace and published by Penguin. This book was released on 2022-09-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good. Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn’t make you less lonely? What if it didn’t relax you? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking—science-backed, habit-breaking systems that have worked for thousands—to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking and vaping that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.

Summary of This Naked Mind

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Author : Alexander Cooper
Publisher : BookSummaryGr
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4.2/5 (22 download)

Book Synopsis Summary of This Naked Mind by : Alexander Cooper

Download or read book Summary of This Naked Mind written by Alexander Cooper and published by BookSummaryGr. This book was released on 2021-01-29 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of This Naked Mind The author starts her book by telling her readers that everybody, no matter for how long they have been drinking or in what quantities, can reset their brains to a time before starting alcohol consumption, a time when the desire for drinking or for fitting into society’s norms, was nonexistent. Only by understanding the psychological and neurological reasons behind drinking can we stop craving it. As most of us tend to blame and punish ourselves for our weaknesses, Grace unravels that most often it is the strongest, smartest, and most successful people that drink too much. The author’s approach towards quitting drinking is gentle and gradual, advising us that the only way we can convince our brains to see things from a different perspective is by taking small steps each day and by not adding too much stress to our bodies. Here is a Preview of What You Will Get: - A Full Book Summary - An Analysis - Fun quizzes - Quiz Answers - Etc Get a copy of this summary and learn about the book.

Summary of Annie Grace’s This Naked Mind by Milkyway Media

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Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

Book Synopsis Summary of Annie Grace’s This Naked Mind by Milkyway Media by : Milkyway Media

Download or read book Summary of Annie Grace’s This Naked Mind by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2018-09-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life (2018) by Annie Grace is designed to show people the truth behind alcohol abuse. Alcohol, she warns, is an addictive substance, and therefore anyone can develop an alcohol addiction... Purchase this in-depth summary to learn more.

This Naked Mind

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Author : Annie Grace
Publisher : Aspn Publications
ISBN 13 : 9780996715003
Total Pages : 0 pages
Book Rating : 4.7/5 (15 download)

Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Aspn Publications. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover design and illustrations by DeAndre & Mary Purdie.

This Naked Mind

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Author : Annie Grace
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

This Naked Mind Boxed Set

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Author : Annie Grace
Publisher : National Geographic Books
ISBN 13 : 0593538358
Total Pages : 0 pages
Book Rating : 4.5/5 (935 download)

Book Synopsis This Naked Mind Boxed Set by : Annie Grace

Download or read book This Naked Mind Boxed Set written by Annie Grace and published by National Geographic Books. This book was released on 2022-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annie Grace's guides for alcohol-free living have ignited a movement across the country--now own them both with this boxed set including This Naked Mind, your intro to unpacking your relationship to drinking, and The Alcohol Experiment, a 30-day journal and plan for the sober curious Many people question whether drinking has become too big a part of their lives and worry that it may even be affecting their health. But they resist change because they fear losing the pleasure and stress-relief associated with alcohol and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you.

The Naked Mind

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Author : Pen Sive
Publisher : Westmount [Québec] : P. Sive
ISBN 13 : 9780969365709
Total Pages : 133 pages
Book Rating : 4.3/5 (657 download)

Book Synopsis The Naked Mind by : Pen Sive

Download or read book The Naked Mind written by Pen Sive and published by Westmount [Québec] : P. Sive. This book was released on 1988 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:

This Naked Mind: Nicotine

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Author : Annie Grace
Publisher : HQ
ISBN 13 : 9780008558895
Total Pages : 0 pages
Book Rating : 4.5/5 (588 download)

Book Synopsis This Naked Mind: Nicotine by : Annie Grace

Download or read book This Naked Mind: Nicotine written by Annie Grace and published by HQ. This book was released on 2022-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good. Tobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong, subconscious, and emotional: It tastes good, it's a companion when you're alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn't make you less lonely? What if it didn't relax you? It may seem hard to believe, and it's okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking--science-backed, habit-breaking systems that have worked for thousands--to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.

This Naked Life

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Author : Annie Grace
Publisher :
ISBN 13 : 9780996715034
Total Pages : pages
Book Rating : 4.7/5 (15 download)

Book Synopsis This Naked Life by : Annie Grace

Download or read book This Naked Life written by Annie Grace and published by . This book was released on 2020-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of people have forever regained control of their drinking through This Naked Mind. Now, they're telling their stories.This Naked Life offers forty-eight raw and real stories of people who have found freedom from alcohol. In these pages, discover how Bryan went from hopeless certainty that drinking would eventually kill him to absolute peace over the course of a single day.See how reading one book gave Jennifer total freedom after twenty years of binge drinking.Witness Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.Find out how Kari broke a family legacy of deadly alcohol abuse that stretched back generations.Alternately poignant and humorous, This Naked Life will surprise, challenge, and inspire you. These stories, written by relatable humans from all walks of life, pull no punches and prove that, no matter where you are in your journey with alcohol, you are not alone. Witness the power of transformed minds today in This Naked Life, the collection Annie Grace calls "the most important book I never wrote."From This Naked Life"I'm finally able to move forward into the future with confidence and poise, interacting with others on my own terms instead of through the haze of alcohol." -Nancy"It feels good to be alive-truly alive!" -Ryan"Past me-the me who drank-wouldn't recognize present me. But over those intervening years, I was able to design my lifestyle, to purposefully choose who I want to be without alcohol. . . . And in place of alcohol, I found a life I'm in love with that's only getting better. I love who I am today." -Mike J.

Summary of Annie Grace's This Naked Mind by Milkyway Media

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Author : Milkyway Media
Publisher :
ISBN 13 : 9781723719141
Total Pages : 27 pages
Book Rating : 4.7/5 (191 download)

Book Synopsis Summary of Annie Grace's This Naked Mind by Milkyway Media by : Milkyway Media

Download or read book Summary of Annie Grace's This Naked Mind by Milkyway Media written by Milkyway Media and published by . This book was released on 2018-09-14 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life (2018) by Annie Grace is designed to show people the truth behind alcohol abuse. Alcohol, she warns, is an addictive substance, and therefore anyone can develop an alcohol addiction...Purchase this in-depth summary to learn more.

THIS NAKED MIND

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Author : ANNIE. PORTER GRACE (WILLIAM.)
Publisher :
ISBN 13 : 9780008558925
Total Pages : 0 pages
Book Rating : 4.5/5 (589 download)

Book Synopsis THIS NAKED MIND by : ANNIE. PORTER GRACE (WILLIAM.)

Download or read book THIS NAKED MIND written by ANNIE. PORTER GRACE (WILLIAM.) and published by . This book was released on 2025 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Civilization and the Indian

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Author : P. Fenelon Methrose (jr)
Publisher :
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4.:/5 (319 download)

Book Synopsis Civilization and the Indian by : P. Fenelon Methrose (jr)

Download or read book Civilization and the Indian written by P. Fenelon Methrose (jr) and published by . This book was released on 1891 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Poetry, Its Origin, Nature, and History

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Author : Frederick A. Hoffman
Publisher :
ISBN 13 :
Total Pages : 768 pages
Book Rating : 4.:/5 (321 download)

Book Synopsis Poetry, Its Origin, Nature, and History by : Frederick A. Hoffman

Download or read book Poetry, Its Origin, Nature, and History written by Frederick A. Hoffman and published by . This book was released on 1884 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Story of My Heart

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Author : Richard Jefferies
Publisher :
ISBN 13 :
Total Pages : 302 pages
Book Rating : 4.A/5 ( download)

Book Synopsis The Story of My Heart by : Richard Jefferies

Download or read book The Story of My Heart written by Richard Jefferies and published by . This book was released on 1898 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Dictionary of the English Language

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Author : Samuel Johnson
Publisher :
ISBN 13 :
Total Pages : 1440 pages
Book Rating : 4.:/5 (89 download)

Book Synopsis A Dictionary of the English Language by : Samuel Johnson

Download or read book A Dictionary of the English Language written by Samuel Johnson and published by . This book was released on 1877 with total page 1440 pages. Available in PDF, EPUB and Kindle. Book excerpt: