The Myth Of The Nice Girl

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The Myth Of The Nice Girl

Author : Fran Hauser
Publisher : HarperCollins
ISBN 13 : 132883297X
Total Pages : 227 pages
Book Rating : 4.3/5 (288 download)

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Book Synopsis The Myth Of The Nice Girl by : Fran Hauser

Download or read book The Myth Of The Nice Girl written by Fran Hauser and published by HarperCollins. This book was released on 2018-04-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon Best Business Book of 2018 Selected by Audible as the Best Business Book of 2018 Named “Best New Book” by People Magazine and Refinery29 Named a Most Anticipated Title of April 2018 by Bustle and Levo A Women@Forbes “Boss Moves Book Club” pick A candid guide for ambitious women who want to succeed without losing themselves in the process Fran Hauser deconstructs the negative perception of "niceness" that many women struggle with in the business world. If women are nice, they are seen as weak and ineffective, but if they are tough, they are labeled a bitch. Hauser proves that women don’t have to sacrifice their values or hide their authentic personalities to be successful. Sharing a wealth of personal anecdotes and time-tested strategies, she shows women how to reclaim “nice” and sidestep regressive stereotypes about what a strong leader looks like. Her accessible advice and hard-won wisdom detail how to balance being empathetic with being decisive, how to rise above the double standards that can box you in, how to cultivate authentic confidence that projects throughout a room, and much more. THE MYTH OF THE NICE GIRL is a refreshing dose of forward-looking feminism that will resonate with smart, professional women who know what they want and are looking for real advice to take their career to the next level without losing themselves in the process.

No More Christian Nice Girl

Author : Paul Coughlin
Publisher : Bethany House
ISBN 13 : 1441212086
Total Pages : 224 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis No More Christian Nice Girl by : Paul Coughlin

Download or read book No More Christian Nice Girl written by Paul Coughlin and published by Bethany House. This book was released on 2010-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When passivity and false niceness don't bring the abundant life Jesus promised, some Christian women try even harder to hide behind a fragile façade of pleasant perfection. Paul Coughlin and Jennifer Degler give women the empowering message that they have options far beyond simply acting nice or being mean--if they will emulate the real Jesus Christ and face their fears of conflict, rejection, and criticism. Brimming with enlightening information, thought-provoking questionnaires, real-life stories, and biblically based teaching from both the male author of the pioneering No More Christian Nice Guy and a female clinical psychologist, this book will motivate women to allow God to transform them into authentic, powerful women of loving faith.

Nice Girls Don't Get the Corner Office

Author : Lois P. Frankel
Publisher : Balance
ISBN 13 : 145555412X
Total Pages : 358 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Nice Girls Don't Get the Corner Office by : Lois P. Frankel

Download or read book Nice Girls Don't Get the Corner Office written by Lois P. Frankel and published by Balance. This book was released on 2014-02-18 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before you were told to "Lean In," Dr. Lois Frankel told you how to get that corner office. The New York Times bestseller, is now completely revised and updated. In this edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors--over 130 in all--that women learn in girlhood that ultimately sabotage them as adults. She teaches you how to eliminate these unconscious mistakes that could be holding you back and offers invaluable coaching tips that can easily be incorporated into your social and business skills. Stop making "nice girl" errors that can become career pitfalls, such as: Mistake #13: Avoiding office politics. If you don't play the game, you can't possibly win. Mistake #21: Multi-tasking. Just because you can do something, doesn't mean you should do it. Mistake #54: Failure to negotiate. Don't equate negotiation with confrontation. Mistake #70: Inappropriate use of social media. Once it's out there, it's hard to put the toothpaste back in the tube. Mistake #82: Asking permission. Children, not adults, ask for approval. Be direct, be confident.

Embrace the Work, Love Your Career: A Guided Workbook for Realizing Your Career Goals with Clarity, Intention, and Confidence

Author : Fran Hauser
Publisher :
ISBN 13 : 9781951412494
Total Pages : 192 pages
Book Rating : 4.4/5 (124 download)

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Book Synopsis Embrace the Work, Love Your Career: A Guided Workbook for Realizing Your Career Goals with Clarity, Intention, and Confidence by : Fran Hauser

Download or read book Embrace the Work, Love Your Career: A Guided Workbook for Realizing Your Career Goals with Clarity, Intention, and Confidence written by Fran Hauser and published by . This book was released on 2022-03-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the Work, Love Your Career is a workbook for any woman who feels that their career is stalling, they've reached a crossroads and aren't quite sure about their next move, or they feel like they are fading into the background. Centered around five main actions, the workbook will help you move ahead without sacrificing your love of the job. It starts with Focus, where you'll be prompted to set your own specific priorities. Enable lets you set boundaries so you'll be able to carve out the time you need to work on your priorities. The Listen section helps you create a personal advisory board--people who can be there when you need them to support and encourage you--and also learn from. Be offers tools to move through your career with confidence and intention. And finally, Reflect gives you the space to look back and decide what's working--and what isn't. You'll revisit and reevaluate your priorities so you can continue to move forward. Each chapter starts with an essay on the subject and includes skills exercises and plans that require you to actively apply your newfound knowledge to your own situation. Throughout are inspirational affirmations to help keep you focused and on track. The chapters end with a "palate cleansing" meditation and mandala, which will give you a chance to slow down and reflect. By the time you complete the workbook you will have a clear path to move forward and activate your career with clarity, intention and confidence.

Nice Girls Don't Speak Up or Stand Out

Author : Lois P. Frankel
Publisher : Grand Central Publishing
ISBN 13 : 1538719215
Total Pages : 346 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Nice Girls Don't Speak Up or Stand Out by : Lois P. Frankel

Download or read book Nice Girls Don't Speak Up or Stand Out written by Lois P. Frankel and published by Grand Central Publishing. This book was released on 2020-06-16 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the "must-listen for every smart, capable woman who wants to succeed"-a guide on how to communicate with maximum impact in the workplace that's the new book in the New York Times bestselling Nice Girls Don't series (Anne Fisher, Fortune.com). How many times have you asked yourself why you didn't speak up in a meeting? Or pushed for the raise you deserved? Or agreed to take on someone else's task because you didn't want to rock the boat? Whether the answer is once or ten times or more, the reason is the same: It's because you're a nice girl who goes along to get along. But staying quiet and being ignored are not paths to achievement. Now, in Nice Girls Don't Speak Up or Stand Out, Dr. Lois Frankel shows you how to be an effective communicator and advocate for yourself. From the basics of speaking up to navigating sticky situations and mastering the art of influencing others, this audiobook provides step-by-step advice using real-life examples and powerful tools such as: Be a broken record Choose powerful word Never say no Enlist advocates And many more -- in bonus materials for extra tools in your pocket Dr. Frankel chose the format of this new audio-first work carefully, with the mission of creating an interactive and impactful listen, interweaved with actionable recommendations, real-life anecdotes, and concrete examples of not only what to say in various scenarios, but how to say it. Nice Girls Don't Speak Up or Stand Out dives deeply into nearly one hundred everyday challenges women face related to communication. With Dr. Lois Frankel as your guide, you can learn how to express yourself confidently, courageously, and clearly -- and start taking charge of your career.

A Very Nice Girl

Author : Imogen Crimp
Publisher : Bloomsbury Publishing
ISBN 13 : 1526628937
Total Pages : 353 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis A Very Nice Girl by : Imogen Crimp

Download or read book A Very Nice Girl written by Imogen Crimp and published by Bloomsbury Publishing. This book was released on 2022-02-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SUNDAY TIMES BOOK OF THE YEAR SELECTED FOR MALALA'S BOOK CLUB 'Tender, devastating, witty. And deeply true. Sweetbitter meets Normal People' MEG MASON, author of SORROW AND BLISS 'Haunting and bleakly compelling ... A writer of promise' SUNDAY TIMES 'An absorbing debut about sex and power' GUARDIAN 'Elegant and witty ... A precursor to great things' THE TIMES 'One of the buzziest debut novels this spring' VOGUE CHOSEN AS A BOOK OF 2022 BY VOGUE AND ESQUIRE _____________________________________________________________________________ A bitingly honest, darkly funny debut about love, sex, power and desire, by a major new British talent Anna is struggling to afford life in London as she trains to be a singer. During the day, she vies to succeed against her course mates with their discreet but inexhaustible streams of cultural capital and money, and in the evening she sings jazz at a bar in the City to make ends meet. It's there that she meets Max, a financier fourteen years older than her. Over the course of one winter, Anna's intoxication oscillates between her hard-won moments on stage, where she can zip herself into the skin of her characters, and nights spent with Max in his glass-walled flat overlooking the city. But Anna's fledgling career demands her undivided attention, and increasingly – whether he necessarily wills it or not – so does Max... _____________________________________________________________________________ 'Touching on feminism, power, finances and the pleasures and dangers of a new relationship, this book is an assured debut' CLAIRE FULLER, author of the Women's Prize-shortlisted UNSETTLED GROUND 'Imogen Crimp captures the glittering thrill of being young and choosing your own life with a dark, unflinching undercurrent of desire, power and control' JESSICA ANDREWS, author of SALTWATER 'A blazing, darkly funny debut that captures a young woman's search to find herself ... It has an honesty and tenderness that will stay with me for a long time' RACHEL JOYCE

The Curse of the Good Girl

Author : Rachel Simmons
Publisher : Penguin
ISBN 13 : 1101133538
Total Pages : 265 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Curse of the Good Girl by : Rachel Simmons

Download or read book The Curse of the Good Girl written by Rachel Simmons and published by Penguin. This book was released on 2009-08-25 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author of Odd Girl Out, Rachel Simmons exposes the myth of the Good Girl, freeing girls from its impossible standards and encouraging them to embrace their real selves In The Curse of the Good Girl, bestselling author Rachel Simmons argues that in lionizing the Good Girl we are teaching girls to embrace a version of selfhood that sharply curtails their power and potential. Unerringly nice, polite, modest, and selfless, the Good Girl is a paradigm so narrowly defined that it's unachievable. When girls inevitably fail to live up-experiencing conflicts with peers, making mistakes in the classroom or on the playing field-they are paralyzed by self-criticism, stunting the growth of vital skills and habits. Simmons traces the poisonous impact of Good Girl pressure on development and provides a strategy to reverse the tide. At once expository and prescriptive, The Curse of the Good Girl is a call to arms from a new front in female empowerment. Looking to the stories shared by the women and girls who attend her workshops, Simmons shows that Good Girl pressure from parents, teachers, coaches, media, and peers erects a psychological glass ceiling that begins to enforce its confines in girlhood and extends across the female lifespan. The curse of the Good Girl erodes girls' ability to know, express, and manage a complete range of feelings. It expects girls to be selfless, limiting the expression of their needs. It requires modesty, depriving the permission to articulate their strengths and goals. It diminishes assertive body language, quieting voices and weakening handshakes. It touches all areas of girls' lives and follows many into adulthood, limiting their personal and professional potential. Since the popularization of the Ophelia phenomenon, we have lamented the loss of self-esteem in adolescent girls, recognizing that while the doors of opportunity are open to twenty-first-century American girls, many lack the confidence to walk through them. In The Curse of the Good Girl, Simmons provides a catalog of tangible lessons in bolstering the self and silencing the curse of the Good Girl. At the core of Simmons's radical argument is her belief that the most critical freedom we can win for our daughters is the liberty not only to listen to their inner voice but also to act on it.

The Nice Guys' Guide to Getting Girls

Author : John Fate
Publisher : Ajackal Publishing
ISBN 13 : 9780974604282
Total Pages : 148 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis The Nice Guys' Guide to Getting Girls by : John Fate

Download or read book The Nice Guys' Guide to Getting Girls written by John Fate and published by Ajackal Publishing. This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author John Fate used ot be pathetic when it came to relationships and women. Then he set out to become friends with dozens of women and to understand firsthand what women are looking for. In Make Every Girl Want You, Fate offers his latest findings on the best types of bars for meeting women, how to meet women online dating sites, how to keep the conversation flowing, and much more.

Pizza Girl

Author : Jean Kyoung Frazier
Publisher : Anchor
ISBN 13 : 0385545738
Total Pages : 208 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Pizza Girl by : Jean Kyoung Frazier

Download or read book Pizza Girl written by Jean Kyoung Frazier and published by Anchor. This book was released on 2020-06-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: LAMBDA LITERARY AWARD FINALIST • An audacious and wryly funny coming-of-age story about a pregnant pizza delivery girl who becomes obsessed with one of her customers. Eighteen years old, pregnant, and working as a pizza delivery girl in suburban Los Angeles, our charmingly dysfunctional heroine is deeply lost and in complete denial. She's grieving the death of her father, avoiding her supportive mom and loving boyfriend, and flagrantly ignoring her future. Her world is further upended when she becomes obsessed with Jenny, a stay-at-home mother new to the neighborhood, who comes to depend on weekly deliveries of pickled-covered pizzas for her son's happiness. As one woman looks toward motherhood and the other toward middle age, the relationship between the two begins to blur in strange, complicated, and ultimately heartbreaking ways.

The Sex Myth

Author : Rachel Hills
Publisher : Simon and Schuster
ISBN 13 : 1451685807
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Sex Myth by : Rachel Hills

Download or read book The Sex Myth written by Rachel Hills and published by Simon and Schuster. This book was released on 2015-08-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a bold new feminist voice, a book that will change the way you think about your sex life. Fifty years after the sexual revolution, we are told that we live in a time of unprecedented sexual freedom; that if anything, we are too free now. But beneath the veneer of glossy hedonism, millennial journalist Rachel Hills argues that we are controlled by a new brand of sexual convention: one which influences all of us—woman or man, straight or gay, liberal or conservative. At the root of this silent code lies the Sex Myth—the defining significance we invest in sexuality that once meant we were dirty if we did have sex, and now means we are defective if we don’t do it enough. Equal parts social commentary, pop culture, and powerful personal anecdotes from people across the English-speaking world, The Sex Myth exposes the invisible norms and unspoken assumptions that shape the way we think about sex today.

The Girl from the Well

Author : Rin Chupeco
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402292198
Total Pages : 272 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis The Girl from the Well by : Rin Chupeco

Download or read book The Girl from the Well written by Rin Chupeco and published by Sourcebooks, Inc.. This book was released on 2014-08-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] Stephen Kinglike horror story...A chilling, bloody ghost story that resonates."— Kirkus From the highly acclaimed author of the Bone Witch trilogy comes a chilling story of a Japanese ghost looking for vengeance and the boy who has no choice but to trust her, lauded as a "a fantastically creepy story sure to keep readers up at night" (RT Book Reviews) I am where dead children go. Okiku is a lonely soul. She has wandered the world for centuries, freeing the spirits of the murdered-dead. Once a victim herself, she now takes the lives of killers with the vengeance they're due. But releasing innocent ghosts from their ethereal tethers does not bring Okiku peace. Still she drifts on. Such is her existence, until she meets Tark. Evil writhes beneath the moody teen's skin, trapped by a series of intricate tattoos. While his neighbors fear him, Okiku knows the boy is not a monster. Tark needs to be freed from the malevolence that clings to him. There's just one problem: if the demon dies, so does its host. Suspenseful and creepy, The Girl from the Well is perfect for readers looking for Spooky books for young adults Japanese horror novels Ghost stories for teens East Asian folklore Praise for The Girl from the Well "There's a superior creep factor that is pervasive in every lyrical word of Chupeco's debut, and it's perfect for teens who enjoy traditional horror movies...the story is solidly scary and well worth the read." — Booklist "Chupeco makes a powerful debut with this unsettling ghost story...told in a marvelously disjointed fashion from Okiku's numbers-obsessed point of view, this story unfolds with creepy imagery and an intimate appreciation for Japanese horror, myth, and legend." — Publishers Weekly STARRED review "It hit all the right horror notes with me, and I absolutely recommend it to fans looking for a good scare. " — The Book Smugglers

The Myth of Normal

Author : Gabor Maté, MD
Publisher : Penguin
ISBN 13 : 059308389X
Total Pages : 560 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Myth of Normal by : Gabor Maté, MD

Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

The Beauty Myth

Author : Naomi Wolf
Publisher : Harper Collins
ISBN 13 : 006196994X
Total Pages : 372 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Beauty Myth by : Naomi Wolf

Download or read book The Beauty Myth written by Naomi Wolf and published by Harper Collins. This book was released on 2009-03-17 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling classic that redefined our view of the relationship between beauty and female identity. In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she argues, may prove just as restrictive as the traditional image of homemaker and wife. It's the beauty myth, an obsession with physical perfection that traps the modern woman in an endless spiral of hope, self-consciousness, and self-hatred as she tries to fulfill society's impossible definition of "the flawless beauty."

You Play the Girl

Author : Carina Chocano
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054464896X
Total Pages : 313 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis You Play the Girl by : Carina Chocano

Download or read book You Play the Girl written by Carina Chocano and published by Houghton Mifflin Harcourt. This book was released on 2017-08-08 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Critics Circle Award Winner. “With dazzling clarity, [Chocano’s] commentary exposes the subliminal sexism on our pages and screens.”—O, The Oprah Magazine As a kid in the 1970s and 80s, Carina Chocano was confused by the mixed messages all around her that told her who she could be—and who she couldn’t. She grappled with sexed up sidekicks, princesses waiting to be saved, and morally infallible angels who seemed to have no opinions of their own. It wasn’t until she spent five years as a movie critic, and was laid off just after her daughter was born, however, that she really came to understand how the stories the culture tells us about what it means to be a girl limit our lives and shape our destinies. In You Play the Girl, Chocano blends formative personal stories with insightful and emotionally powerful analysis. Moving from Bugs Bunny to Playboy Bunnies, from Flashdance to Frozen, from the progressive ’70s through the backlash ’80s, the glib ’90s, and the pornified aughts—and at stops in between—she explains how growing up in the shadow of “the girl” taught her to think about herself and the world and what it means to raise a daughter in the face of these contorted reflections. In the tradition of Roxane Gay, Rebecca Solnit, and Susan Sontag, Chocano brilliantly shows that our identities are more fluid than we think, and certainly more complex than anything we see on any kind of screen. “If Hollywood’s treatment of women leaves you wanting, you’ll find good, heady company in You Play the Girl.”—Elle

Just A Nice Girl'

Author : Mary Burchell
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4./5 ( download)

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Book Synopsis Just A Nice Girl' by : Mary Burchell

Download or read book Just A Nice Girl' written by Mary Burchell and published by . This book was released on 1975 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bitch? Please!

Author : Megan Munroe
Publisher : Turner
ISBN 13 : 9781596528062
Total Pages : 0 pages
Book Rating : 4.5/5 (28 download)

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Book Synopsis Bitch? Please! by : Megan Munroe

Download or read book Bitch? Please! written by Megan Munroe and published by Turner. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Megan Munroe's Bitch? Please! delivers a saucy communiqué empowering nice girls to kick passivity to the curb and instead use the strength of inward kindness to shake the foundation of the bitch's empire. Bitch? Please! provides compelling answers to questions that nice girls often ask, like: How do I handle confrontation with the bitch in the next cubicle? Why does the bitch always seem to get what she wants? If being nice is a good thing, why do I feel like a doormat? From practical how-to-succeed scenarios to laugh-out-loud lessons, this humorous yet poignant dialogue has something for every woman. A unique mix of rhetoric, real-life revelations, quizzes, and food for thought, this is the perfect road map for your journey to create a successful life in a nice-girl fashion.

Break the Good Girl Myth

Author : Majo Molfino
Publisher : HarperCollins
ISBN 13 : 0062894072
Total Pages : 191 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Break the Good Girl Myth by : Majo Molfino

Download or read book Break the Good Girl Myth written by Majo Molfino and published by HarperCollins. This book was released on 2020-07-28 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Molfino explores female empowerment in her zesty debut. Women searching for ways to increase their self-worth and confidence will find many gems.” —Publishers Weekly Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino. For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life: The Myth of Rules The Myth of Perfection The Myth of Logic The Myth of Harmony The Myth of Sacrifice While there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all. Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth—the blindspot that’s zapping most of your power as a creative badass. “An elegant, powerful framework for female liberation.” —Amber Rae, author of Choose Wonder over Worry “Smart, empowering, and practical . . . guides you in creating a better future for yourself—and the planet.” —BJ Fogg, PhD, New York Times–bestselling author