The Myndful Movement Program

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The MYndful Movement Program

Author : Deb Taylor
Publisher : FriesenPress
ISBN 13 : 1525575422
Total Pages : 183 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The MYndful Movement Program by : Deb Taylor

Download or read book The MYndful Movement Program written by Deb Taylor and published by FriesenPress. This book was released on 2020-08-28 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The MYndful MovementTM (MYM) Program is an easy-to-follow curriculum for elementary and high school educators. No experience in mindfulness is necessary to guide your students in these engaging activities. Take your group through a regular practice in secular mindfulness of breath, movement, and thought for a healthier mind and body. The powerful benefits of mindfulness strengthen children’s ability to focus, regulate emotions, feel more compassion to themselves and to others and reframe negative thoughts. Begin your class with a short mindful moment. Integrating mindfulness into your course will maximize focused learning time and reduce transition time with this useful teaching tool. Use a favourite activity as a stand-alone mindful moment or implement a session each week for the suggested consecutive 8-weeks. This comprehensive program will lead your entire student body in a school-wide well-being initiative. Based on the rapidly growing scientific research, paying attention to what is happening inside our minds helps us better relate to our outside world. Developing this sensory awareness empowers students to manage their thoughts, feelings and emotions for greater resilience throughout their lives. The social and emotional learning (SEL) skills that will be enhanced include self-regulation self-reliance connection to self and others compassionate self-awareness Each activity is designed to accommodate a busy teacher’s schedule. The MYM program includes two educational manuals: Grades 1–6 and Grades 7–12. Each student will gain a clear understanding of their brain, their senses and their own ability to regulate thoughts through present-moment awareness. A wide variety of activities for stress reduction, anxiety and depression management, and the general well-being of all children and youth are included. Have fun with The MYndful Movement Program as your students get to know themselves on a moment-to-moment basis, setting them on a course of health and well-being.

Learning to Breathe

Author : Patricia C. Broderick
Publisher : New Harbinger Publications
ISBN 13 : 1684036739
Total Pages : 347 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Learning to Breathe by : Patricia C. Broderick

Download or read book Learning to Breathe written by Patricia C. Broderick and published by New Harbinger Publications. This book was released on 2021-06-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. Since its publication nearly a decade ago, the L2B program has transformed classrooms across the US, and has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits, and Empowerment. Along with The Learning to Breathe Student Workbook, this is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Make this new edition a part of your professional library today!

A Political Economy of the Senses

Author : Anita Chari
Publisher : Columbia University Press
ISBN 13 : 0231540388
Total Pages : 372 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis A Political Economy of the Senses by : Anita Chari

Download or read book A Political Economy of the Senses written by Anita Chari and published by Columbia University Press. This book was released on 2015-10-13 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anita Chari revives the concept of reification from Marx and the Frankfurt School to spotlight the resistance to neoliberal capitalism now forming at the level of political economy and at the more sensate, experiential level of subjective transformation. Reading art by Oliver Ressler, Zanny Begg, Claire Fontaine, Jason Lazarus, and Mika Rottenberg, as well as the politics of Occupy Wall Street, Chari identifies practices through which artists and activists have challenged neoliberalism's social and political logics, exposing its inherent tensions and contradictions.

The Mindful Teen

Author : Dzung X. Vo
Publisher : New Harbinger Publications
ISBN 13 : 1626250820
Total Pages : 248 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Mindful Teen by : Dzung X. Vo

Download or read book The Mindful Teen written by Dzung X. Vo and published by New Harbinger Publications. This book was released on 2015-04-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it’s school, friends, or dating, the teen years are full of difficult changes—both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren’t alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) to help you deal with stress. The simple, practical, and easy-to-remember tips in this book can be used every day to help you handle any difficult situation more effectively—whether it’s taking a test at school, having a disagreement with your parents, or a problem you are having with friends. If you’re ready to uncover your own inner strength and resilience through mindful awareness and take charge of your life, this book will show you how.

The Teacher Self-Care Manual

Author : Patrice Palmer
Publisher : Alphabet Publishing
ISBN 13 : 194849244X
Total Pages : 80 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis The Teacher Self-Care Manual by : Patrice Palmer

Download or read book The Teacher Self-Care Manual written by Patrice Palmer and published by Alphabet Publishing . This book was released on 2019-10-11 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care Smarter, Not Harder "This is a thoughtful, concise resource to keep on hand when you need that reminder to take care of yourself. Patrice's message is one I fully endorse as a fellow advocate for the well-being of educators." —Tina H. Boogren, author, 180 Days of Self-Care for Busy Educators and Take Time for You: Self-Care Action Plans for Educators "Her message that teachers need to make themselves a priority and practice self-care is one that needs to be heard." — Robert Dunlop, Educator, Speaker and Author, S.T.R.I.V.E. for Happiness in Education "A short, easily assimilated guide to teacher self care. The book contains a host of practical tips, looking both at what schools can do and how teachers can look after themselves better physically, and make vital changes to their mindset."— Rachael Roberts, teacher, trainer, life-coach and author of 30 Ways to Mindfulness "Practical, to the point, and easy to read, this book is full of ways anyone can reevaluate their life balance and manage their day-to-day well-being" — Ruth Pearce, Author, Speaker, Transformational Leader, Project Manager at VIA Institute on Character "Compelling and practical, Patrice provides teachers with actionable self-care strategies for right now" — Annemarie, Founder of Speak Confident English It is only recently that we've realized that our expectations for teachers are just not healthy! We can't be everything and everyone to all our students, all the time, much as we wish we could. But so many teacher self-care books encourage you to do even more! Now you have to find time for journaling, yoga, coffee dates, and more. Plus you feel guilty the whole time, because you're not planning lessons or buying pencils to give your students before their big exam Friday! The Teacher Self-Care Manual: Simple Strategies for Stressed Teachers by teacher, trainer, and coach Patrice Palmer provides simple, easy-to-apply strategies that will help you take care of yourself. Patrice leads you through the simple processes of changing the mindsets and habits that make us work until we burn out! Clearly and thoughtfully written, Palmer gives you the awareness and tools you need to be a great teacher without sacrificing yourself! And she should know. She’s been through teacher burnout and come out the other side. The book also features: *Tips you can apply right now *Activities to help you find your strengths *Exercises to share with your students *Advice for administrators to support teachers and their own mental health 8Book-club discussion questions

Crossing Boundaries-teaching and Learning with Urban Youth

Author : Valerie Kinloch
Publisher : Teachers College Press
ISBN 13 : 0807752940
Total Pages : 169 pages
Book Rating : 4.8/5 (77 download)

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Book Synopsis Crossing Boundaries-teaching and Learning with Urban Youth by : Valerie Kinloch

Download or read book Crossing Boundaries-teaching and Learning with Urban Youth written by Valerie Kinloch and published by Teachers College Press. This book was released on 2012-01-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her new book, Valerie Kinloch, award-winning author of Harlem on Our Minds, sheds light on the ways urban youth engage in "meaning-making" experiences as a way to assert critical, creative, and highly sophisticated perspectives on teaching, learning, and survival. Kinloch rejects deficit models that have traditionally defined the literacy abilities of students of color, especially African American and Latino/a youth. In contrast, she "crosses boundaries" to listen to the voices of students attending high school in New York City's Harlem community. In Crossing Boundaries, Kinloch uses a critical teacher-researcher lens to propose new directions for youth literacies and achievements. The text features examples of classroom engagements, student writings and presentations, discussions of texts and current events, and conversations on skills, process, achievement, and underachievement.

Homeopathy and Health

Author : Frank F. Casseday
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Homeopathy and Health by : Frank F. Casseday

Download or read book Homeopathy and Health written by Frank F. Casseday and published by . This book was released on 1914 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Happy Camper

Author : Kevin Callan
Publisher :
ISBN 13 : 9781770850323
Total Pages : 0 pages
Book Rating : 4.8/5 (53 download)

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Book Synopsis The Happy Camper by : Kevin Callan

Download or read book The Happy Camper written by Kevin Callan and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A camping guide features basic wilderness instructions on such topics as reading a map, selecting a campsite, staking a tent, cooking meals, and administering first aid.

Teaching Well

Author : Lisa Bush
Publisher : Pembroke Publishers Limited
ISBN 13 : 1551389371
Total Pages : 116 pages
Book Rating : 4.5/5 (513 download)

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Book Synopsis Teaching Well by : Lisa Bush

Download or read book Teaching Well written by Lisa Bush and published by Pembroke Publishers Limited. This book was released on 2019-01-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can teachers balance the needs of busy classrooms with the needs of their own health and well-being? This remarkable book illustrates that embracing a healthy lifestyle is not only beneficial for teachers, but for students, classrooms, and schools, too. It suggests that teachers can reduce the work they do outside the classroom and still be a motivated and engaged teacher. Promoting a healthy work–life balance, the book explores how to avoid burnout while still creating an effective learning community. The conversational tone and a wealth of anecdotes will make this an invaluable guide for every educator.

The Power at the End of the Economy

Author : Brian Massumi
Publisher : Duke University Press
ISBN 13 : 0822375818
Total Pages : 183 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis The Power at the End of the Economy by : Brian Massumi

Download or read book The Power at the End of the Economy written by Brian Massumi and published by Duke University Press. This book was released on 2015-02-02 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rational self-interest is often seen as being at the heart of liberal economic theory. In The Power at the End of the Economy Brian Massumi provides an alternative explanation, arguing that neoliberalism is grounded in complex interactions between the rational and the emotional. Offering a new theory of political economy that refuses the liberal prioritization of individual choice, Massumi emphasizes the means through which an individual’s affective tendencies resonate with those of others on infra-individual and transindividual levels. This nonconscious dimension of social and political events plays out in ways that defy the traditional equation between affect and the irrational. Massumi uses the Arab Spring and the Occupy Movement as examples to show how transformative action that exceeds self-interest takes place. Drawing from David Hume, Michel Foucault, Gilles Deleuze, Niklas Luhmann and the field of nonconsciousness studies, Massumi urges a rethinking of the relationship between rational choice and affect, arguing for a reassessment of the role of sympathy in political and economic affairs.

The Anti-absurd Or Phrenotypic English Pronouncing & Orthographical Dictionary

Author : Bartłomiej Beniowski
Publisher :
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Anti-absurd Or Phrenotypic English Pronouncing & Orthographical Dictionary by : Bartłomiej Beniowski

Download or read book The Anti-absurd Or Phrenotypic English Pronouncing & Orthographical Dictionary written by Bartłomiej Beniowski and published by . This book was released on 1845 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gravity is a Force to be Reckoned with

Author : Iñigo Manglano-Ovalle
Publisher : Massachusetts Museum of Contemporary Art
ISBN 13 : 9780976427681
Total Pages : 0 pages
Book Rating : 4.4/5 (276 download)

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Book Synopsis Gravity is a Force to be Reckoned with by : Iñigo Manglano-Ovalle

Download or read book Gravity is a Force to be Reckoned with written by Iñigo Manglano-Ovalle and published by Massachusetts Museum of Contemporary Art. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gravity Is a Force to Be Reckoned With" is an installation consisting of a glass house based on Mies van der Rohe's (unbuilt) 1951 House With Four Columns. This house becomes the stage for a narrative based on the 1921 sci-fi novel We.

All New Must Have Orange 430, The

Author : Michael Speechley
Publisher : Random House Australia
ISBN 13 : 0143788973
Total Pages : 34 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis All New Must Have Orange 430, The by : Michael Speechley

Download or read book All New Must Have Orange 430, The written by Michael Speechley and published by Random House Australia. This book was released on 2018 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky picture book for anyone who's bought a thingy or whatsit . . . and doesn't quite know why. In his debut picture book, Michael Speechley explores our obsession with stuff in a fun and edifying way.

Highways and Byways in Sussex

Author : Edward Verrall Lucas
Publisher :
ISBN 13 :
Total Pages : 458 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Highways and Byways in Sussex by : Edward Verrall Lucas

Download or read book Highways and Byways in Sussex written by Edward Verrall Lucas and published by . This book was released on 1904 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Whitney and Britney Chicken Divas

Author : Lucinda Gifford
Publisher :
ISBN 13 : 9781761202285
Total Pages : pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Whitney and Britney Chicken Divas by : Lucinda Gifford

Download or read book Whitney and Britney Chicken Divas written by Lucinda Gifford and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Child Honouring

Author : Raffi Cavoukian
Publisher : Homeland Press
ISBN 13 : 9780986644603
Total Pages : 0 pages
Book Rating : 4.6/5 (446 download)

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Book Synopsis Child Honouring by : Raffi Cavoukian

Download or read book Child Honouring written by Raffi Cavoukian and published by Homeland Press. This book was released on 2012-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The philosophy of Child Honouring is captured in this anthology of essays by leading child advocacy proponents. The introduction by Raffi and foreword by the Dalai Llama focus on the importance of looking at the world and the future through the lens of "what's best for kids is what's best for us all." Contributors from across many disciplines include renowned child development author Penelope Leach, Nobel Prize nominee Lloyd Axworthy, celebrated cultural historian Riane Eisler, bestselling author Barbara Kingsolver, and ecological economist Ron Colman.

Crystal and Sound

Author : Dick de Ruiter
Publisher : Binkey Kok, Holland
ISBN 13 : 9789074597708
Total Pages : 0 pages
Book Rating : 4.5/5 (977 download)

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Book Synopsis Crystal and Sound by : Dick de Ruiter

Download or read book Crystal and Sound written by Dick de Ruiter and published by Binkey Kok, Holland. This book was released on 2004-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock crystal -- the mysterious stone with very special powers that have been used for ages all over the world. Crystal singing bowls with a completely different resonance and effect than the Tibetan metal singing bowls. Read in the book about the special power of rock crystal, then experience the healing vibrations of crystal singing bowls with the CD in the back of the book. You will get a complete and fascinating insight into the wonderful world of crystal, in all its miraculous aspects. Book jacket.