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The Mountains Breathe
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Book Synopsis The Mountains Breathe by : Jorge Luis RamÃrez
Download or read book The Mountains Breathe written by Jorge Luis RamÃrez and published by . This book was released on 2009-08-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountains are magical places where strange things take place. Perhaps that is why so many of us like to visit mountains.We experience a sense of peace at the top after a challenging climb. We also feel closer to the sky and the universe beyond. But the strangest thing is that we tend to look inward and ponder our most intimate feelings and relationships.That is what this book is about.
Book Synopsis Rain in the Mountains by : Ruskin Bond
Download or read book Rain in the Mountains written by Ruskin Bond and published by Penguin UK. This book was released on 2016-07-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rain in the Mountains brings together some of Ruskin Bond’s most beautiful works from his years spent in the foothills of the Himalayas in the town of Mussoorie. Through vivid images and lucid writing, Bond evokes the everyday sights and sounds, and captures the essence of mountain life. The musings on his natural habitat, in both prose and poetry, offer a view of that simple and affable world. Some of his writings featured in the book are ‘Once Upon a Mountain Time’, ‘Sounds I Like to Hear’, ‘How Far Is the River’ and ‘After the Monsoon’. Rain in the Mountains will transport the reader into the quiet world of the mountains, lit with an eternal charm.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book The Breathing Book written by Donna Farhi and published by Holt Paperbacks. This book was released on 1996-11-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
Book Synopsis Breathe Like a Mountain by : Heather Kindem
Download or read book Breathe Like a Mountain written by Heather Kindem and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This zine, folded on the diagonal to create mountain-like peaks, introduces the concept of slow breathing. Follow the instructions written along the edges as you breathe in and out, following the peaks of the mountains.
Book Synopsis Even As We Breathe by : Annette Saunooke Clapsaddle
Download or read book Even As We Breathe written by Annette Saunooke Clapsaddle and published by University Press of Kentucky. This book was released on 2020-09-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nineteen-year-old Cowney Sequoyah yearns to escape his hometown of Cherokee, North Carolina, in the heart of the Smoky Mountains. When a summer job at Asheville's luxurious Grove Park Inn and Resort brings him one step closer to escaping the hills that both cradle and suffocate him, he sees it as an opportunity. The experience introduces him to the beautiful and enigmatic Essie Stamper—a young Cherokee woman who is also working at the inn and dreaming of a better life. With World War II raging in Europe, the resort is the temporary home of Axis diplomats and their families, who are being held as prisoners of war. A secret room becomes a place where Cowney and Essie can escape the white world of the inn and imagine their futures free of the shadows of their families' pasts. Outside of this refuge, however, racism and prejudice are never far behind, and when the daughter of one of the residents goes missing, Cowney finds himself accused of abduction and murder. Even As We Breathe invokes the elements of bone, blood, and flesh as Cowney navigates difficult social, cultural, and ethnic divides. Betrayed by the friends he trusted, he begins to unearth deeper mysteries as he works to prove his innocence and clear his name. This richly written debut novel explores the immutable nature of the human spirit and the idea that physical existence, with all its strife and injustice, will not be humanity's lasting legacy.
Book Synopsis Mountain Breathing by : Richard Gartee
Download or read book Mountain Breathing written by Richard Gartee and published by Lake & Emerald Publications. This book was released on 2013-10-31 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountain Breathing is a collection of 66 poems spanning four decades that form a study in the evolution of a poet philosopher with feet made of sand, whose soul may sing OM, but whose eyes notice blond hairs on the back of tan thighs at the beach. Along the way are observations of how we think, feel, and interact with the people who appear in our lives, and with the universe unseen. Ranging from a mystical experience in a mountain top meadow, to a story of lovers in a French hotel, to pithy observations of mind, ego, heart, and aging, the subjects are diverse. So too, are the variety of styles, rhythms, and voices of individual poems in this collection. Yet the poet’s ontology and struggle to achieve some measure of realization comes through with equal clarity in witty four-line poems or rhythm laden, multi-page, narrative pieces.
Book Synopsis Learning to Breathe, Learning to Live by : Sharon Harvey Alexander
Download or read book Learning to Breathe, Learning to Live written by Sharon Harvey Alexander and published by Balboa Press. This book was released on 2017-08-16 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing and visualization are profound tools for navigating our way through even the busiest or messiest of lives. Much like a trusty compass leading an outdoor enthusiast to a desired destination, these practices guide one into and through the inner world. Apply the beneficial and easy-to-use practices found in this book, and watch stress melt away. The result will be that your health, your relationships, and even your career may blossom in beautiful and unexpected ways.
Download or read book Just Breathe written by Leanne Waterworth and published by WestBow Press. This book was released on 2017-01-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: We must never underestimate the power of our story. If youre finding yourself in a place where you cant seem to catch your breath, youll find hope and help on these pages. - Jill Savage, Founder of Hearts at Home, author of No More Perfect Moms Just Breathe is the inspirational account of the Waterworth family as they experience shocking diagnoses, learn a new normal as two of their children manage a life-threatening disease, and later, how Leanne and her son survive a horrific van accident during a family vacation in Montana. Through their faith in God and the support of a strong, loving, community, youll be moved to hear how they overcome extreme obstacles and continue to be thankful, choosing joy, even in the midst of the most difficult circumstances.
Book Synopsis The Breathing Book by : Stephen Caplan
Download or read book The Breathing Book written by Stephen Caplan and published by . This book was released on 2014 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: To breathe well means to breathe free of tension, and oboists who breathe well create a resonant tone quality. The Breathing Book provides concise information about breathing alongside etudes and activities encouraging application of this knowledge in musically meaningful ways. The Breathing Book teaches the truth about breathing, establishing a reliable foundation for improved resonance, articulation, endurance, and tone quality.
Download or read book Breathing Space written by Gregg Mitman and published by Yale University Press. This book was released on 2008-10-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergy is the sixth leading cause of chronic illness in the United States. More than fifty million Americans suffer from allergies, and they spend an estimated $18 billion coping with them. Yet despite advances in biomedicine and enormous investment in research over the past fifty years, the burden of allergic disease continues to grow. Why have we failed to reverse this trend? Breathing Space offers an intimate portrait of how allergic disease has shaped American culture, landscape, and life. Drawing on environmental, medical, and cultural history and the life stories of people, plants, and insects, Mitman traces how America’s changing environment from the late 1800s to the present day has led to the epidemic growth of allergic disease. We have seen a never-ending stream of solutions to combat allergies, from hay fever resorts, herbicides, and air-conditioned homes to numerous potions and pills. But, as Mitman shows, despite the quest for a magic bullet, none of the attempted solutions has succeeded. Until we address how our changing environment—physical, biological, social, and economic—has helped to create America’s allergic landscape, that hoped-for success will continue to elude us.
Download or read book Compressed Air written by and published by . This book was released on 1912 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ounces of Prevention by : Titus Munson Coan
Download or read book Ounces of Prevention written by Titus Munson Coan and published by . This book was released on 1885 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breathe written by Kristen Ashley and published by Hachette UK. This book was released on 2012-12-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing like the first time . . . In Carnal, Colorado, Faye Goodknight is the town's quiet, shy librarian. She may also be Carnal's last remaining virgin. For years, Faye has had a crush on Chace Keaton, but the gorgeous cop has always been unattainable. She's resigned to live contentedly with only her books for company-until Faye suddenly meets Chace alone in the woods . . . Chace doesn't think he's the good guy everyone believes him to be. He's made a lot of choices he regrets, including denying his feelings for Faye. Through his choices, he's come to believe the pretty librarian is too good for him, but after their time in the woods, Chace realizes that she may be his last chance for redemption. Soon, their long simmering desires grow to a burning passion. Yet always casting a shadow over their happiness is Chace's dark past . . .
Book Synopsis Occidental Medical Times, Combining the Pacific Record of Medicine and Surgery and the Occidental Medical Times0 by : Occidental Medical Times
Download or read book Occidental Medical Times, Combining the Pacific Record of Medicine and Surgery and the Occidental Medical Times0 written by Occidental Medical Times and published by . This book was released on 1895 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis the boston medical and sugical journal by :
Download or read book the boston medical and sugical journal written by and published by . This book was released on 1885 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis This Is the Light I Breathe by : Dianne Ingle
Download or read book This Is the Light I Breathe written by Dianne Ingle and published by WestBow Press. This book was released on 2011-06-29 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the light shine in your life! This book is a celebration of light. It sings with the joy and celebration of Gods love! If you are looking for a book filled with inspiration, courage, hope, and joy, this book is for you! T his Is the Light I Breathe lets the radiant light from Gods love shine through each poem. It is a collection of poems describing the beauty in our world, and the light and hope from our heavenly Father, who brings light to a world in darkness. It gives praise to the joys of this lifethe gifts and the miracles, which come from a loving and powerful God. Author Dianne Ingle shares this book wholeheartedly with you, in hopes that it will inspire you, strengthen your faith, and encourage your spirit, as you daily walk with God. Your life will not be the same once you immerse yourself and breathe in the light of Gods love!
