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The Miracle Of Health
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Book Synopsis The Miracle of Garlic by : Penny Stanway
Download or read book The Miracle of Garlic written by Penny Stanway and published by . This book was released on 2016-09-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Penny Stanway practised for several years as a physician before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two. The author lives in UK
Book Synopsis The Miracle of the Human Body: Anatomy & Physiology for Children - Children's Anatomy & Physiology Books by : Baby Professor
Download or read book The Miracle of the Human Body: Anatomy & Physiology for Children - Children's Anatomy & Physiology Books written by Baby Professor and published by Speedy Publishing LLC. This book was released on 2017-02-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every breath you take and every sound you make is a miracle. It is your body thriving and working to help you live. Understanding of the human body leads to an appreciation of what each body part does. It also creates a mindset of caring for and loving yourself, too. Isn’t that a wonderful perception kids should learn to accept early on?
Book Synopsis The Matcha Miracle by : Mariza Snyder
Download or read book The Matcha Miracle written by Mariza Snyder and published by Simon and Schuster. This book was released on 2015-08-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: FEATURING 50 QUICK-AND-EASY RECIPES The ultimate guide to the nutritional powerhouse supplement praised as "green gold" for its curative, health-boosting qualities. Increase energy, torch calories, and improve your immunity with the antioxidant-packed magic of matcha green tea powder! This handy book serves up all the vital information on how to maximize the benefits of this miraculous superfood. Go beyond tea with this mouthwatering collection of matcha-boosted recipes for every meal of the day, including:• Matcha Cranberry Scones• Matcha Chia Pudding• Poached Eggs on Matcha Hash• Candied Matcha Carrots• Sriracha Matcha Salmon • Matcha Curry Lentils• Cauliflower Matcha Stir-Fry• Chocolate Matcha Truffles
Book Synopsis The Miracle of Honey by : Dr. Penny Stanway
Download or read book The Miracle of Honey written by Dr. Penny Stanway and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of honey and its popularity around the world over the millennia. The author discusses whether honey is a miracle medicine, a valuable natural remedy or just a useful part of a healthy diet. The first part of the book outlines the varieties of honey and how they differ. A digest of the contents of honey and how they affect health is followed by guidance on how to choose, use and store honey. The second part offers guidance on making honey-containing beauty products. There is also a comprehensive A-Z of ailments that may benefit from honey, practical instructions on how to use honey or honey-associated products such as beeswax to keep your home sparkling and sweet-smelling, and a variety of recipes for honey-containing dishes. The final section looks at bee-keeping and the vital subject of bee health and survival.
Download or read book The Miracle Pill written by Peter Walker and published by Simon and Schuster. This book was released on 2021-01-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.
Book Synopsis Unleashing the Healing Miracle Within by : Thomas Lucky
Download or read book Unleashing the Healing Miracle Within written by Thomas Lucky and published by . This book was released on 2011-07-31 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Joplin written by Mark Rohr and published by Tate Publishing & Enterprises. This book was released on 2012-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Rohr's book, "Joplin: The Miracle of the Human Spirit" provides an honest, day-to-day account of the responsibilities and decisions he had to make as Joplin's City Manager, including his personal role in assisting victims of the storm. The book is also a tribute to the 161 lives lost due to the storm and is a heartfelt 'thank you' to the thousands of volunteers who came and continue to come to Joplin. Some said it would take a miracle for Joplin to rise again. The citizens of Joplin showed the world what miracles look like in the form of real courage, determination, and compassion-Joplin is a miracle of the human spirit. 'City Manager, Mark Rohr's book, "Joplin: The Miracle of the Human Spirit" vividly recounts the quick thinking, the recovery process, and plan of rebuilding that was necessary to secure Joplin's future.' -Kit Bond, US Senator (Ret), Missouri
Download or read book Mind Body Miracle written by Jaclyn Dunne and published by Rethink Press. This book was released on 2017-10-18 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Body Miracle provides you with an easy-to-use toolkit of healthy habits and daily disciplines to get your mindset and body working at their best. Whether you need focus and clarity to achieve a goal, or want to take the health of your mind and body to the next level, this book will help to support your transformation.
Book Synopsis The Miracle of Fasting by : Paul Chappuis Bragg
Download or read book The Miracle of Fasting written by Paul Chappuis Bragg and published by Health Science Publications, Inc.. This book was released on 2004 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Unwinding of the Miracle by : Julie Yip-Williams
Download or read book The Unwinding of the Miracle written by Julie Yip-Williams and published by . This book was released on 2019 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born blind in Vietnam, Julie Yip-Williams narrowly escaped euthanasia by her grandmother, and then fled the political upheaval of the late 1970s with her family. She made it to Hong Kong and, ultimately, America, where a surgeon at UCLA gave her partial sight. Against all odds, she became a Harvard-educated lawyer with a husband and two children. At age thirty-seven, Julie was diagnosed with terminal metastatic colon cancer. This book grew out of a blog Julie kept through the past four years of her life.
Download or read book The pH Miracle written by Robert O. Young and published by Grand Central Life & Style. This book was released on 2008-11-16 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod
Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Book Synopsis The Miracle Kidney Cleanse by : Lauren Felts
Download or read book The Miracle Kidney Cleanse written by Lauren Felts and published by Ulysses Press. This book was released on 2014-01-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY Detox Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy.The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body’s natural cleansing system, including: • Preventing painful kidney stones • Boosting immune function • Increasing energy • Helping ensure fertility • Improving mood • Curing low-back kidney pain The Miracle Kidney Cleanse is the safest and gentlest way to dissolve kidney-congesting salts, minerals, uric acid and proteins. This straightforward plan also details the daily supplements and foods to eat, as well as the foods to avoid, to keep the kidneys functioning smoothly.
Book Synopsis Health Beyond Medicine by : Scott Paton
Download or read book Health Beyond Medicine written by Scott Paton and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortly after my second child was born, he began to experience labored breathing that resulted in vomiting episodes. Every time he experienced one of these episodes, his blood oxygen levels would decrease and his fingernails and lips would turn a bluish color. He was admitted into the neonatal intensive care unit where he underwent multiple tests. The fees exceeded $16,000, yet yielded no productive information. It was then I decided to adjust his spine to restore balance to his body. After this life changing adjustment, his medical problems ceased, and he had true complete health. Our medical system is focused on chasing a symptom in an effort to cover it up, rather than treat the whole person and restore balance. Your body has the ability to function normally, or in balance, allowing you to feel your best. When your body is out of balance, it's time to see a chiropractor.
Book Synopsis The Miracle of Health by : Uche Odiatu
Download or read book The Miracle of Health written by Uche Odiatu and published by John Wiley & Sons. This book was released on 2009-03-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: "…The Miracle of Health is for everyone who wants to live better and longer." —Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School Everyone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change. In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately! The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life! Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success—but more importantly, after reading The Miracle of Health, you will WANT to take action today!
Book Synopsis The Miracle of Health by : Uche Odiatu
Download or read book The Miracle of Health written by Uche Odiatu and published by John Wiley & Sons. This book was released on 2010-03-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...The Miracle of Health is for everyone who wants to live better and longer." —Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School Everyone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change. In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately! The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life! Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success—but more importantly, after reading The Miracle of Health, you will WANT to take action today!
Download or read book OPC written by Chris Kilham and published by Keats Publishing. This book was released on 1998-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are living longer but enjoying it less, as degenerative conditions induced by free radicals blight the later years. This guide argues that OPC is an effective free radical antagonist, and can be the key to a healthspan that matches our extending lifespan.
