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Author : EMMA. FARRARONS
Publisher :
ISBN 13 : 9781529064223
Total Pages : 112 pages
Book Rating : 4.0/5 (642 download)
Download or read book The Mindfulness Moments Colouring Book written by EMMA. FARRARONS and published by . This book was released on 2021-01-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book from internationally bestselling illustrator Emma Farrarons.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615193499
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book Moments of Mindfulness written by Emma Farrarons and published by The Experiment. This book was released on 2016-10-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief—more gorgeous scenes perfect for mindful coloring Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That’s why fans can’t get enough of Emma Farrarons’ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two, both immediate national bestsellers. Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265933
Total Pages : 112 pages
Book Rating : 4.2/5 (659 download)
Download or read book Mindfulness Moments written by Emma Farrarons and published by Boxtree. This book was released on 2016-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. This gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns. Perfectly sized to carry around in your pocket or bag, you can take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615192824
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2015-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615193022
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Coloring Book - Volume Two written by Emma Farrarons and published by The Experiment. This book was released on 2015-10-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265629
Total Pages : 0 pages
Book Rating : 4.2/5 (656 download)
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265797
Total Pages : 128 pages
Book Rating : 4.2/5 (657 download)
Download or read book The Mindfulness Colouring Diary written by Emma Farrarons and published by Boxtree. This book was released on 2015-09-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but not named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day.Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year.Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour. *October release
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265858
Total Pages : 224 pages
Book Rating : 4.2/5 (658 download)
Download or read book The Complete Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2016-02-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This stunning, pocket-sized colouring book contains all the illustrations from both The Mindfulness Colouring Book and More Mindfulness Colouring.Beautifully illustrated, The Complete Mindfulness Colouring Book offers all of Emma Farrarons' exquisite scenes and intricate, sophisticated patterns for you to mindfully and creatively fill with colour. Working with your hands is one of the best ways to relieve stress, so take a few minutes out of your day, wherever you are, and colour your way to peace and calm with this bumper colouring book.
Author : Emily O'Neill
Publisher :
ISBN 13 : 9781761450457
Total Pages : 0 pages
Book Rating : 4.4/5 (54 download)
Download or read book Mindful Moments (Us Edition) written by Emily O'Neill and published by . This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Moments: Serene Scenes for Mindful Coloring is a stunning coloring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind. Including line illustrations that are specifically designed to be colored in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature. Coloring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety. Relax your mind with this gorgeous book.
Author : Rockridge Press
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4.8/5 (865 download)
Download or read book Mindfulness Coloring Book for Kids written by Rockridge Press and published by Simon and Schuster. This book was released on 2023-04-11 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make it fun for kids 8 to 12 to calm their minds and get creative with coloring When kids get overstimulated or overwhelmed, mindfulness is a great tool for helping them take challenges in stride. This coloring book for kids ages 8 to 12 teaches them to take a mindful moment anytime they need to, with soothing illustrations for them to color any way they choose, so they can focus on color, creativity, and calm. Relaxation and self-expression--Kids can pick their favorite pages and color with crayons, markers, or colored pencils as they let their artistic side shine! Mindfulness anytime--Bring this book with you anywhere, so kids can always take some time to color whenever they need a break. Plenty of variety--Find 40 single-sided illustrations featuring fun elements like cute animals, pretty flowers, and meditative mandalas. Single-sided pages--Every illustration is printed on one side of the page so the colors won't bleed through, and kids can save and share their favorite ones. Give kids the power to make stressful feelings fade away with this relaxing coloring book.
Author : Arcturus Publishing
Publisher : Arcturus Editions
ISBN 13 : 9781785990809
Total Pages : 0 pages
Book Rating : 4.9/5 (98 download)
Download or read book The Mindfulness Coloring Book written by Arcturus Publishing and published by Arcturus Editions. This book was released on 2015-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.
Author : Coloring Bandit
Publisher :
ISBN 13 : 9780228205555
Total Pages : 106 pages
Book Rating : 4.2/5 (55 download)
Download or read book Mindful Moments For Mom written by Coloring Bandit and published by . This book was released on 2017-09-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms need a break, too, and this coloring book will pave the way for some "alone time." Coloring help generate quietness, mindfulness and wellness. Its helps moms to de-stress without the need to go far. Moms can quickly bring out a copy of this book and begin to color any time of the day. Grab a copy now!
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615197745
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author : Karen Melissa Gonzalez-Torres
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (691 download)
Download or read book Mindful Moments written by Karen Melissa Gonzalez-Torres and published by . This book was released on 2024-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into "Mindful Moments: Affirmation Coloring Book" - a fusion of creativity and positivity. Immerse yourself in over 50 nature-inspired illustrations, each accompanied by empowering affirmations. Whether you're a novice or an experienced artist, this coloring book offers a unique blend of relaxation and self-reflection. Features: Detailed illustrations with seamlessly integrated affirmations. Therapeutic coloring for all skill levels. A journey of mindfulness and resilience. Why "Mindful Moments"? Therapeutic coloring meets positive affirmations. Cultivate mindfulness and resilience. Perfect for relaxation, inspiration, and self-discovery. Rediscover the joy of coloring, intertwining creativity with self-love. "Mindful Moments" is not just a coloring book; it's an affirmation-filled celebration of your inner strength and the beauty that unfolds with every stroke of color. Life is your canvas - embrace it with "Mindful Moments."
Author : Mario Martín
Publisher : The Experiment
ISBN 13 : 9781615199099
Total Pages : 112 pages
Book Rating : 4.1/5 (99 download)
Download or read book Mindfulness Patterns Coloring Book written by Mario Martín and published by The Experiment. This book was released on 2022-11-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next Mindfulness Coloring Book is here, now with beguiling patterns of geometric shapes, abstract designs, and recurring themes in nature—from diamonds and cubes to feathers and flowers. A new book of creative art therapy, this coloring book will help soothe anxiety and eliminate stress anytime, anywhere. Working with your hands and cultivating mindful focus are two of the best ways to relax; this book contains everything you need to achieve a creative, mindful moment. Pattern aficionado Mario Martín began creating intricate repeating designs as a way to soothe his own anxiety. With 70 designs to color in and 10 create-your-own guides, now you can banish racing thoughts, too. This all-new pocket-size volume is the antidote to stressful days and will let your imagination roam free. Whether coloring in or creating your own, these patterns soothe by helping you focus on order and stability and find calm—and a balanced mind!
Author : Holly MacDonald
Publisher :
ISBN 13 : 9781849497107
Total Pages : 96 pages
Book Rating : 4.4/5 (971 download)
Download or read book Mindfulness Colouring written by Holly MacDonald and published by . This book was released on 2015-08-27 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative colouring book that combines both colouring AND mindfulness - two trends for the price of one!
Author : Insight Kids
Publisher : Simon and Schuster
ISBN 13 : 164722327X
Total Pages : 96 pages
Book Rating : 4.6/5 (472 download)
Download or read book Calming Coloring for Kids written by Insight Kids and published by Simon and Schuster. This book was released on 2020-11-17 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 calming scenes to color! Cultivate mindfulness and practice calming techniques with this coloring book for ages six and up. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!
