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The Mindful Cash Flow Guide
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Download or read book The Mindful Cash Flow Guide written by and published by FundThrough Inc.. This book was released on 2017-12-20 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow your foods business on your own terms. The Mindful Cash Flow Guide: Growing Distribution for Canadian Food Companies was created to solve growth challenges for expanding foods businesses - featuring insights from two experienced industry experts.
Book Synopsis The Mindful Money Mentality by : Holly P. Thomas
Download or read book The Mindful Money Mentality written by Holly P. Thomas and published by . This book was released on 2013-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even those who are "good with money" can have trouble making money decisions. With The Mindful Money Mentality, you will: Learn how to understand when you have "enough" to be happy; Integrate your resources with your values in spending, sharing, and investing choices; Share money in a beneficial way to both you and the recipient; Discover whether you have what it takes to make investing decisions on your own; Know how to hire professionals who have your best interests in mind and are the best fit for you; You will come away with: A deeper understanding of your relationship with money; A lifestyle spending plan based on what's most important to you; A comprehensive guide to hire and oversee professionals; and an overview of common errors in judgment ("behavioral biases") made by professionals and non-professionals alike, and what to do about them.
Download or read book The Art of Money written by Bari Tessler and published by Parallax Press. This book was released on 2016-06-14 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
Book Synopsis Mindful Yoga, Mindful Life by : Charlotte Bell
Download or read book Mindful Yoga, Mindful Life written by Charlotte Bell and published by Shambhala Publications. This book was released on 2016-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha’s heed for mindfulness to her hectic Western life—with practicality and precision, grace and guts.Her insights honor these timeless teachings while staying relevant to contemporary life. She recounts personal stories that depict her commitment to practice in her own life: in relationships, music, asana, meditation, teaching, and even writing this book. And it's not all rosy. She writes about self-doubt and struggles, all while welcoming, time and again, the life she has, imperfections and all.Charlotte Bell shows by example how to be a yogi in the particularity of your own life. Her suggestions about how to bring mindfulness into asana will deepen your practice; her recommended daily practices, or Reflections, will reveal new inner landscapes. Mindful Yoga, Mindful Life is an inspiring guide for anyone seeking to live a yogic life.
Download or read book Mindfulness written by Joseph Goldstein and published by Sounds True. This book was released on 2016-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
Book Synopsis The Mindful Way through Depression by : Mark Williams
Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Book Synopsis Money and Mindfulness by : Lisa Messenger
Download or read book Money and Mindfulness written by Lisa Messenger and published by . This book was released on 2015-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU HAVE BIG DREAMS AND BIG PLANS, BUT LACK THE RESOURCES TO PURSUE THEM? DO YOU FIND YOURSELF SAYING "IF ONLY I HAD THE MONEY..." ARE YOU TOO EMBARRASSED TO ASK OTHERS FOR HELP? In her best-selling book Daring & Disruptive and its sequel Life & Love, serial entrepreneur Lisa Messenger shared the business insights gathered in more than a decade of success across multiple industries, including how to identify your true purpose, pinpoint your passions and create the working life most only dream of. But, let's be honest, you need the means to make it all happen.In her latest book, she tackles a topic with a stigma - money! What would you do if money was no object, how can anyone find profit in the impossible and - her personal bugbear - when will "gunnas" stop using lack of money as an excuse for not stepping out of their comfort zone and pursuing their purpose?Mixing advice from mentors, experts and famous role models, with lessons learned in her own entrepreneurial journey, Lisa reveals how she built a global brand, and launched a magazine sold in 37 countries, without having to borrow a single cent from a bank. This is from a woman who, years before, could barely afford to buy toothpaste.In the self-deprecating manner that has become her trademark style, Lisa shares her own journey, clearly stating she is not a guru when it comes to finances, but has used fresh thinking and creative ideas to fuel a burgeoning business. She will help you appreciate your real value, amplify your self-worth and find the means to achieve everything you dream of.Many of us are raised to believe it's rude to talk about money. But as a self-proclaimed disruptor, this entrepreneur wants to put a bomb in the bank vault and blow it wide open...
Book Synopsis Mindful Finance: A Guide to Financial Wellness by : Özge Zeytin Bildirici
Download or read book Mindful Finance: A Guide to Financial Wellness written by Özge Zeytin Bildirici and published by Özge Zeytin Bildirici . This book was released on 2023-04-04 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal finance is an important aspect of our daily lives. Whether it is managing expenses, saving for the future, or making investments, financial decisions impact our well-being in a significant way. However, managing finances can often feel overwhelming, stressful, and complicated. The sheer amount of information and options available can leave us feeling confused, uncertain, and anxious. That's where the concept of mindful finance comes in. Mindful finance is about cultivating awareness and intentionality in our financial decisions. It's about bringing the principles of mindfulness, such as awareness, clarity, and non-judgment, to our relationship with money. By adopting a mindful approach to finance, we can make better decisions, reduce stress and anxiety, and increase our financial well-being. In this book, we will explore various aspects of mindful finance and how they can help us lead a more fulfilling and financially secure life. We'll discuss the importance of developing a mindful money mindset, setting financial goals, understanding our cash flow, tracking our expenses, and making conscious purchase decisions. We'll also cover topics such as mindful saving and investing, retirement planning, debt management, and mindful giving. Throughout this book, we'll provide real-life examples, tips, and strategies to help you develop a more mindful approach to your finances. Whether you're just starting out on your financial journey or you're a seasoned investor, this book will provide valuable insights and tools to help you achieve financial well-being. By the end of this book, you'll have a deeper understanding of the principles of mindful finance and how to apply them to your own life. You'll be equipped with the knowledge and skills to make more conscious, intentional, and meaningful financial decisions that align with your values and financial goals. So, let's dive in and explore the world of mindful finance together.
Book Synopsis International Trade by : Jonathan Reuvid
Download or read book International Trade written by Jonathan Reuvid and published by Kogan Page Publishers. This book was released on 2011-01-03 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Trade provides a thorough understanding of the issues involved in developing and managing overseas trade. Originally aimed at those studying for professional qualifications and practitioners involved in export and international trade, combining 'textbook' information and accessible guidelines for best practice, this important handbook has now been fully updated with new material on EU and US law and on major target markets such as China. Opening with a description of the structure of the global economy and the dynamics governing world trade, this third edition covers a multitude of topics including: international marketing, legal issues, customs control, risk management and export finance.
Book Synopsis A Reviewer's Handbook to Business Valuation by : L. Paul Hood, Jr.
Download or read book A Reviewer's Handbook to Business Valuation written by L. Paul Hood, Jr. and published by John Wiley & Sons. This book was released on 2011-03-31 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thorough guidance and detailed analysis of the valuation business engagement Discussing the practical aspects of business valuation that arise in the context of a tax valuation, this book provides you with detailed analysis of the valuation business engagement process. Detailed discussion is included of various cases outlining errors that appraisers have made in appraisal reports, as well as in-depth discussion of the current appraisal industry issues that are impacting tax valuations. Examines concepts and topics including level of value, the role of estate planners in the business valuation process, the use of appraisers in estate planning and litigation, and the appraiser identification/selection process Provides insight into the nature of the major appraisal trade associations Offers insights into preventing errors from getting into appraisal reports This helpful guide provides you with the detailed discussion you need on the various business valuation standards that have been promulgated by the Appraisal Standards Board as well as several appraisal trade associations.
Book Synopsis A Biotech Manager's Handbook by : M O'Neill
Download or read book A Biotech Manager's Handbook written by M O'Neill and published by Elsevier. This book was released on 2012-05-02 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: A biotech manager's handbook lays out - in a simple, straightforward manner - for the manager or would-be entrepreneur the basic principles of running a biotech company. Most managers in biotechnology companies are working in their first company or in their first managerial role. Their expertise and experience in the scientific part of the work can be taken as a given but there is a whole range of other skills to be learned and areas of expertise to come to terms with. Small companies do not have big budgets to hire people or time to become an expert in so many areas. The book starts by outlining the state of the biopharmaceutical industry and goes on to explain the importance of planning (no matter what the size of the company). Succeeding chapters deal with the basics of intellectual property, perspectives from a university technology transfer office and how to raise some initial funding from an investor and entrepreneur. - No other 'how to' manual exists for this sector - Written by a range of expert professionals in each area, all in one book - Is the only 'bench to bedside' book covering the whole spectrum of development
Download or read book Mindfulness written by Mark Williams and published by Rodale Books. This book was released on 2012-11-13 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.
Book Synopsis A Guide to Forensic Accounting Investigation by : Thomas W. Golden
Download or read book A Guide to Forensic Accounting Investigation written by Thomas W. Golden and published by John Wiley & Sons. This book was released on 2006-05-05 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's demanding marketplace expects auditors to take responsibility for fraud detection, and this expectation is buoyed by such legislation as the Sarbanes-Oxley Act and the Auditing Standard (SAS99), which requires increased performance on the part of the auditor to find material financial statement fraud. Written by three of the best forensic accountants and auditors, Thomas W. Golden, Steven L. Skalak, and Mona M. Clayton, The Auditor's Guide to Forensic Accounting Investigation explores exactly what assurances auditors should provide and suggests alternatives to giving the capital markets more of what they are requiring-greater assurances that the financial statements they rely upon for investment decisions are free of material error, including fraud. It reveals the surprising complexity of fraud deterrence, detection, and investigation, and offers a step-by-step approach to understanding that complexity. From basic techniques to intricate tests and technologies, The Auditor's Guide to Forensic Accounting Investigation is a rich, multifaceted, and fascinating answer to the need for wiser, savvier, better-trained financial statement and internal auditors who are thoroughly familiar with fraud detection techniques and the intricate, demanding work of forensic accounting specialists.
Book Synopsis The Mindful Money Guide by : Marshall Glickman
Download or read book The Mindful Money Guide written by Marshall Glickman and published by Wellspring/Ballantine. This book was released on 1999 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Money and conscience are often at odds--but now with this practical, easy-to-follow guide you can create a balance between strong financial health and a rich, meaningful life. Why is it so difficult to stop seeing the world in terms of money--who has it, who doesn't, what things cost? How much is enough? After several years as a stockbroker on Wall Street, Marshall Glickman left the fiscal stress behind and moved to the serenity of Vermont. There he re-evaluated his relationship with money. Now, in The Mindful Money Guide, Glickman shares his unique, practical approach to reconciling your money with your ideals. Along with sound advice on how to save for college, finance a car, and invest in the stock market, this holistic strategy will help you to - Learn the crucial difference between what you want and what you need - Remove the anxiety--and dread--from money management - Develop benign and effective financial tactics for every stage of your life - Reconcile your social and environmental concerns with your cash flow - Spend your money while making the world a better place - Change the socially irresponsible policies of corporations whose stock you own - Integrate your holistic principles into decisions about insurance, real estate, educating your children, retirement, wills, and much more! A reassuring, practical resource, The Mindful Money Guide offers you a transforming opportunity--to develop a wise financial plan while maintaining your principles.
Book Synopsis Mindful Money by : Jonathan K. DeYoe
Download or read book Mindful Money written by Jonathan K. DeYoe and published by New World Library. This book was released on 2017-01-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to be a conscientious citizen of the world and grow wealth? The author, a Buddhist and a financial planner, says yes and explains exactly how. Money drives many of our decisions. We all worry about earning it, spending it, and saving it — regardless of our income level or spiritual perspective. Yet few of us understand money’s true nature. Jonathan K. DeYoe helps you create a unique financial plan that is guided by your deepest beliefs, and shows you how to save, invest, pay off debt, and fund your retirement and dreams by building a lifetime income stream. Mindful Money does all this while emphasizing that money is a tool you can use to support your lifestyle, reach your goals, and earn the “happiness dividend” everyone deserves.
Book Synopsis The Authority Guide to Profitable Pricing by : Shaz Nawaz
Download or read book The Authority Guide to Profitable Pricing written by Shaz Nawaz and published by SRA Books. This book was released on 2017-11-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make a fast, effective impact on the financial success of your business. Setting the optimum price for your products and services, that’s right for your customers and market, is vital to success. But how do you know that what you’re charging is doing the best job possible? In this smart, savvy Authority Guide, pricing expert Shaz Nawaz takes you step-by-step through everything you need to know to build a solid, reliable pricing strategy for your business. Thrive, flourish and open the door to instant increased turnover, the best customers and accelerated growth with the key to profitable pricing.
Book Synopsis Federal Energy Guidelines by : United States. Federal Energy Regulatory Commission
Download or read book Federal Energy Guidelines written by United States. Federal Energy Regulatory Commission and published by . This book was released on 1981 with total page 1640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
