The Mind Remedy

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The Mind Remedy

Author : Ruth Williams
Publisher : Leaping Hare Press
ISBN 13 : 0711252122
Total Pages : 147 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis The Mind Remedy by : Ruth Williams

Download or read book The Mind Remedy written by Ruth Williams and published by Leaping Hare Press. This book was released on 2020-09-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the success of Marie Kondo’s Spark Joy! here comes an enlightening book that reveals how objects can bring a timely little lift to everyday living, enriching our wellbeing and brightening our minds! The Mind Remedy is a precious compendium of spiritual things that create space for the reader to pause and reflect, to focus and nourish the mind, and to provide hands-on happiness. From dream catchers to worry beads, this beautifully crafted book shares the origins, meaning, and practice inherent in every holistic artefact we may own or want to collect on our personal development travels. Arranged to appeal to every state of mind, and inviting the reader to dip in as they need to during their own journey, this book will show you how to craft your own life-enhancing object, and conduct your meditative ritual for a daily dose of wellbeing and self-care.

The Mind Cure

Author : Christian Daa Larson
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis The Mind Cure by : Christian Daa Larson

Download or read book The Mind Cure written by Christian Daa Larson and published by . This book was released on 1912 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Poetry Remedy

Author : William Sieghart
Publisher : Penguin
ISBN 13 : 0525561099
Total Pages : 224 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Poetry Remedy by : William Sieghart

Download or read book The Poetry Remedy written by William Sieghart and published by Penguin. This book was released on 2019-10-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The US edition of the bestselling The Poetry Pharmacy A beautiful collection of curated poems each individually selected to provide hope, comfort, and inspiration—for all of life's most difficult moments Sometimes only a poem will do. These poetic prescriptions and wise words of advice are tailored to those moments in life when we need them most, from general glumness to news overload, and from infatuation to losing the spark. Whatever you’re facing, there is a poem in these pages that will do the trick. This pocket-size companion presents the most essential fixes in William Sieghart’s poetic dispensary—those that, again and again, have shown themselves to hit the spot. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even an excess of ego—or whether you are seeking hope, comfort, inspiration, or excitement—The Poetry Remedy will provide just the poem you need in that moment.

Retrain Your Brain

Author : Seth J. Gillihan
Publisher :
ISBN 13 : 9781529336467
Total Pages : 0 pages
Book Rating : 4.3/5 (364 download)

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Book Synopsis Retrain Your Brain by : Seth J. Gillihan

Download or read book Retrain Your Brain written by Seth J. Gillihan and published by . This book was released on 2020-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression. This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes: - A Complete Guide to CBT: Learn what cognitive behavioural therapy is, how it can help you, and how to apply it to your life in just a few weeks. - Practical Lessons: Simple, directed writing exercises make it easy to apply cognitive behavioural therapy to your life. - True Relief: Discover how cognitive behavioural therapy can make a real, tangible difference by providing well-needed, long-lasting relief. Conquer your depression and anxiety with Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks.

A Common-sense View of the Mind-cure

Author : Laura May Hill Westall
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis A Common-sense View of the Mind-cure by : Laura May Hill Westall

Download or read book A Common-sense View of the Mind-cure written by Laura May Hill Westall and published by . This book was released on 1908 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Desperate Remedies

Author : Andrew Scull
Publisher : Harvard University Press
ISBN 13 : 0674265106
Total Pages : 513 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Desperate Remedies by : Andrew Scull

Download or read book Desperate Remedies written by Andrew Scull and published by Harvard University Press. This book was released on 2022-01-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping history of American psychiatry--from the mental hospital to the brain lab--that reveals the devastating treatments doctors have inflicted on their patients (especially women) in the name of science and questions our massive reliance on meds. For more than two hundred years, disturbances of the mind--the sorts of things that were once called "madness"--have been studied and treated by the medical profession. Mental illness, some insist, is a disease like any other, whose origins can be identified and from which one can be cured. But is this true? In this masterful account of America's quest to understand and treat everything from anxiety to psychosis, one of the most provocative thinkers writing about psychiatry today sheds light on its tumultuous past. Desperate Remedies brings together a galaxy of mind doctors working in and out of institutional settings: psychologists and psychoanalysts, neuroscientists, and cognitive behavioral therapists, social reformers and advocates of mental hygiene, as well as patients and their families desperate for relief. Andrew Scull begins with the birth of the asylum in the reformist zeal of the 1830s and carries us through to the latest drug trials and genetic studies. He carefully reconstructs the rise and fall of state-run mental hospitals to explain why so many of the mentally ill are now on the street and why so many of those whose bodies were experimented on were women. In his compelling closing chapters, he reveals how drug companies expanded their reach to treat a growing catalog of ills, leading to an epidemic of over-prescribing while deliberately concealing debilitating side effects. Carefully researched and compulsively readable, Desperate Remedies is a definitive account of America's long battle with mental illness that challenges us to rethink our deepest assumptions about who we are and how we think and feel.

A Mind Remedy

Author : John George Ryerson
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis A Mind Remedy by : John George Ryerson

Download or read book A Mind Remedy written by John George Ryerson and published by . This book was released on 1914 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Music Remedy: No. 2

Author : Gaili Schoen
Publisher : Independently Published
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.7/5 (784 download)

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Book Synopsis The Music Remedy: No. 2 by : Gaili Schoen

Download or read book The Music Remedy: No. 2 written by Gaili Schoen and published by Independently Published. This book was released on 2021-12-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to The Music Remedy, a collection of sheet music books that enhance the healing power of music, to guide you away from distressing emotions, toward positive change. You will find demonstration videos for each song at TheMusicRemedy.com The Music Remedy books begin with pieces that align with a troubling emotion. Playing music that resonates with your emotional state can help you clear a path toward healing and growth. It is widely known that listening to and playing music is deeply therapeutic, and more often than not, we musicians have the power to take our emotions into our own hands and literally play our blues away. As you progress through each book, the music gradually shifts your perspective, guiding you to a more balanced outlook; an emotional state that enables you to imagine and create a brighter future filled with renewed possibilities. The first section of The Music Remedy: No 2 begins with pieces that enable you to fully experience the discomfort of anxiety and stress. The Transition section presents pieces that balance elements of agitation with soothing musical phrases. The pieces in the third section slow the breath and quiet the mind, restoring a harmonious calm. The Music Remedy includes both classical and popular pieces arranged for the early to late intermediate pianist, along with chord symbols and lyrics for other instrumentalists and singers.

The Mind Cure

Author : Christian D. Larson
Publisher :
ISBN 13 : 9781519213440
Total Pages : 62 pages
Book Rating : 4.2/5 (134 download)

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Book Synopsis The Mind Cure by : Christian D. Larson

Download or read book The Mind Cure written by Christian D. Larson and published by . This book was released on 2015-11-10 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: If our mind works soundly, we are in good shape. However, working soundly does not refer to a physical think. It refers to our thoughts, our attitudes, and the kind of things we feed our mind. In this book, Larson teaches us how the health of the mind is fundamental for life. With a series of "mind cures" he gives us advice to eliminate nervousness, despondency, fear and depression.On Nervousness "The fact is, if nervousness were completely removed from the race more than half of the physical ills, and nearly all the mental ills, would be removed. The strength and endurance of the body would be increased remarkably, and the capacity of the mind would in most instances be practically doubled."On curing despondency: "Recent discoveries in psychology have revealed the fact that no mental talent or faculty can grow to any satisfaction unless the mind realizes an abundance of brightness and joy."On fear: "SO long as there is a tendency to fear it is not possible for any mind to do its best, and as it is absolutely necessary for every mind to do its best in order to live the life of peace, health, freedom, and attainment, we must proceed to remove fear completely."

A Common-Sense View of the Mind Cure

Author : Laura M. Westall
Publisher : BEYOND BOOKS HUB
ISBN 13 :
Total Pages : 3 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Common-Sense View of the Mind Cure by : Laura M. Westall

Download or read book A Common-Sense View of the Mind Cure written by Laura M. Westall and published by BEYOND BOOKS HUB. This book was released on 2024-02-08 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Common-Sense View of the Mind Cure by Laura M. Westall is a significant work that contributes to the literature on mind healing and positive mental attitudes. Originally published in the early 20th century, this book offers practical insights into the power of the mind in influencing one's health and well-being.

The Well-Tuned Brain: The Remedy for a Manic Society

Author : Peter C. Whybrow
Publisher : W. W. Norton & Company
ISBN 13 : 039324847X
Total Pages : 400 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Well-Tuned Brain: The Remedy for a Manic Society by : Peter C. Whybrow

Download or read book The Well-Tuned Brain: The Remedy for a Manic Society written by Peter C. Whybrow and published by W. W. Norton & Company. This book was released on 2015-05-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this optimistic and inspiring book, Peter Whybrow, the prize-winning author of American Mania, returns to offer a prescription for genuine human progress. The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today’s technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are failing to create a sustainable future for humanity. We are out of tune with the planet that nurtures us. Technology itself is not the problem, as Whybrow explains, but rather our behavior. Throughout its evolution the ancient brain that guides us each day has been focused on short-term survival. But fortunately we are intensely social creatures. Without the caring behaviors that flow from intimate attachments to others, we would be relying on a brain that is only marginally adapted to the complexity of the problems we must now face together. Today we must grapple with survival, not in its immediacy but over the long term. The first step in finding our way forward is to reexamine who we are as creatures of this planet. To this end, Whybrow takes us on a fascinating tour of self-discovery, drawing extensively upon his decades of experience as a psychiatrist and his broad knowledge of neuroscience and human behavior. Illustrated throughout with engaging personal stories, the book’s trove of cutting-edge science is enriched by philosophical, historical, and cultural perspectives. What emerges is a summons to rediscover the essential virtues of earlier nurturing, of mentored education, and an engagement with the natural world through curiosity and imagination. Neuroscience can open the search for a better future. But technology alone will not save us. To achieve success we will need the strength and wisdom of our better nature as humane social beings.

The Mind Cure

Author : Christian Daa Larson
Publisher : Forgotten Books
ISBN 13 : 9781440090547
Total Pages : 84 pages
Book Rating : 4.0/5 (95 download)

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Book Synopsis The Mind Cure by : Christian Daa Larson

Download or read book The Mind Cure written by Christian Daa Larson and published by Forgotten Books. This book was released on 2015-06-02 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Mind Cure It is a well-known fact that a considerable majority of the people in this country are addicted more or less to nervousness in one or more of its many forms; and as nervousness is the direct cause of all mental ills, and the indirect cause of a great many physical ills, organic as well as functional, there are few things that would be more important than that of finding a method through which health for die nerves could be secured. How to cure this malady has long been a problem. Medicine as a rule avails but little, and the various forms of other therapeutic systems reach but a limited number. It is therefore that the discovery of a remedy that could reach all cases, or nearly all cases, would easily be considered one of the most remarkable discoveries of the age. We may safely state that when people learn to keep the nervous system in perfect order there will be very few cases of insanity, if any, and physical diseases will be reduced at least one-half. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

The Mental-cure

Author : Warren Felt Evans
Publisher :
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Mental-cure by : Warren Felt Evans

Download or read book The Mental-cure written by Warren Felt Evans and published by . This book was released on 1884 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mind Cure

Author : Christian D. Larson
Publisher : BEYOND BOOKS HUB
ISBN 13 :
Total Pages : 3 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Mind Cure by : Christian D. Larson

Download or read book The Mind Cure written by Christian D. Larson and published by BEYOND BOOKS HUB. This book was released on 2024-02-08 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Cure by Christian D. Larson is a transformative journey into the power of the mind and its ability to influence health, happiness, and overall well-being. Larson, a prominent figure in the New Thought movement, guides readers through the principles of mental healing, positive thinking, and the profound impact of the mind on the quality of one's life.

Mind Cure and Other Essays

Author : Philip Zenner
Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Mind Cure and Other Essays by : Philip Zenner

Download or read book Mind Cure and Other Essays written by Philip Zenner and published by . This book was released on 1912 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Common-Sense View of the Mind-Cure (Classic Reprint)

Author : Laura M. Westall
Publisher : Forgotten Books
ISBN 13 : 9781527629479
Total Pages : 134 pages
Book Rating : 4.6/5 (294 download)

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Book Synopsis A Common-Sense View of the Mind-Cure (Classic Reprint) by : Laura M. Westall

Download or read book A Common-Sense View of the Mind-Cure (Classic Reprint) written by Laura M. Westall and published by Forgotten Books. This book was released on 2017-07-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from A Common-Sense View of the Mind-Cure 1. The Mum, II. Tm: brain, III. Tm: N ervous system, IV. The emotions, V. The imagination, VI. VII. The nature or pain, us VIII. Tm: environment, IX. Conclusion, X. A few practical applications. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Ritual as Remedy

Author : Mara Branscombe
Publisher : Simon and Schuster
ISBN 13 : 1644114259
Total Pages : 274 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Ritual as Remedy by : Mara Branscombe

Download or read book Ritual as Remedy written by Mara Branscombe and published by Simon and Schuster. This book was released on 2022-06-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.