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The Metabolism Rehab Guide
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Book Synopsis The Metabolism Rehab Guide by : Law Payne
Download or read book The Metabolism Rehab Guide written by Law Payne and published by CreateSpace. This book was released on 2015-01-22 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn From The Experts in Fitness How to Increase your Metabolism and how To Reverse after Post Contest!
Book Synopsis Metabolism Rehab Guide by : Law Payne
Download or read book Metabolism Rehab Guide written by Law Payne and published by . This book was released on 2015-03-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metabolism Rehab
Book Synopsis The Complete Idiot's Guide to Boosting Your Metabolism by : Joseph Lee Klapper
Download or read book The Complete Idiot's Guide to Boosting Your Metabolism written by Joseph Lee Klapper and published by Penguin. This book was released on 2008 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you heard someone say, after pushing back from the table following a hearty meal and ruefully patting his or her belly, 'It isn't me-it's my metabolism'? It's easier to blame our girth on the slow rate of the chemical reactions that convert the food we eat into the energy we need to live than it is to take responsibility for the amount and kind of food we put into our mouths, and although disorders like hyperthyroidism and diabetes do damage the good work of our metabolism, there's plenty we can do to assist those chemicals in doing their job. Eating right, exercising, and reducing stress all work together to boost the metabolism and control our weight. In The Complete Idiot's Guide to Boosting Your Metabolism, Dr. Joseph Lee Klapper, a noted cardiologist and author of The Complete Idiot's Guide to Lowering Your Cholesterol(9781592575527), takes readers from what the metabolism is and how it works through the many ways to raise it-from what we eat and drink, both independently and in combination; vitamins, minerals, supplements, and herbs that can be true body boosters; to other metabolic aids such as meditation and holistic healing; and medications and surgical procedures that can be considered as a last resort. Dr. Klapper's exercise plan-including aerobic and isotonic exercises and resistance training for the upper, middle, and lower body-helps readers reduce fat and increase muscle, and his recipes show readers how delicious it can be to be a booster!
Download or read book Metabolism Rehab written by Law Payne and published by Createspace Independent Publishing Platform. This book was released on 2015-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metabolism Rehab-This most effective way to increase your metabolism
Book Synopsis Metabolism Diet for Beginners by : Megan Johnson McCullough MA
Download or read book Metabolism Diet for Beginners written by Megan Johnson McCullough MA and published by Sourcebooks, Inc.. This book was released on 2021-03-30 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of your metabolism to lose weight naturally Discover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You'll also find plenty of delicious recipes and handy tips to keep you on track after the first two weeks and help you reach your weight-loss goals. The Metabolism Diet for Beginners includes: Beginner-friendly guidance—Kick-start your diet with a holistic plan that guides you through eating, shopping, and exercising. The metabolism diet made simple—Learn everything you need to know about how your metabolism works, what factors affect it, why what you eat matters, and more. Easy-to-cook recipes—Make it a cinch to stick to your plan with 100 tasty dishes that range from comfort food classics to vegan delights. Jump straight into the metabolism diet with this essential beginner's guide.
Book Synopsis A Comprehensive Guide to Geriatric Rehabilitation by : Timothy L. Kauffman
Download or read book A Comprehensive Guide to Geriatric Rehabilitation written by Timothy L. Kauffman and published by Elsevier Health Sciences. This book was released on 2014-09-05 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, this trusted clinical guide enables both the busy practitioner and student to review or to learn about a range of pathologies, conditions, examinations, diagnostic procedures, and interventions that can be effectively used in the physical rehabilitation of older people. It presents a broad overview of age-related physiological changes as well as specific professional discipline perspectives. Organized into eleven distinct and interrelated units, the first unit begins with key anatomical and physiological considerations seen with aging which have significant impact on the older person. The second and third units go on to review important aging-related conditions and disorders of the musculoskeletal and neuromuscular/neurological systems respectively. Neoplasms commonly encountered in older people are the focus of the fourth unit; while aging-related conditions of the cardiovascular, pulmonary, integumentary and sensory systems are presented in units five through seven. Unit eight highlights a range of specific clinical problems and conditions commonly encountered with older patients. Critically, all of these units emphasize important examination and diagnostic procedures needed for a thorough evaluation and stress interventions that can be of significant benefit to the older patient. The ninth unit presents select physical therapeutic interventions that are especially important in managing rehabilitative care. Key societal issues related to aging are discussed in the tenth unit. Finally, the concluding eleventh unit focuses on the successful rehabilitation team that includes both professional and non-professional caregiver members. A trusted guide to the conditions and problems faced when evaluating and treating geriatric patients Extensive coverage over 84 chapters, each written by an expert in the field Includes imaging, vision and the aging ear Cross-referenced - providing the complexity and inter-relatedness of co-morbidities common to aging patients Collaborative international perspective Chapters on the aging spine; frailty; safe pilates for bone health; health care for older people Additional renowned editor - Ronald W. Scott Revised title to reflect the comprehensive scope of content covered (previously entitled Geriatric Rehabilitation Manual)
Book Synopsis The Nourished Metabolism by : Elizabeth Walling
Download or read book The Nourished Metabolism written by Elizabeth Walling and published by CreateSpace. This book was released on 2015-03-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your metabolism from stressed to nourished. (No crazy diets required!) Health starts with your metabolism. But if your diet and lifestyle don't support your metabolic health, you'll be left feeling tired, moody, and stressed-and wondering why all this "healthy" advice you're following isn't working for you! Find out which hidden causes of stress are ruining your metabolic health, and learn how you can reduce or counteract these sources of stress using simple, practical steps that get results. Learn how digestion, sleep, and exercise are all connected to your metabolism, and learn which small changes can make a big difference in your health. Forget all those crazy diet rules and find out how to listen to your body's biofeedback so you know what works for you. This is not about following an arbitrary plan--it's about learning what works for your body! End the battle you've been having with your body, and instead learn to work with your body, so that vibrant health and wellness simply becomes a natural outcome of how you live every day."
Book Synopsis Cardiac Rehabilitation Manual by : Josef Niebauer
Download or read book Cardiac Rehabilitation Manual written by Josef Niebauer and published by Springer Science & Business Media. This book was released on 2011-04-02 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cardiac rehabilitation is of key importance to ameliorate long-term morbidity and mortality resulting from cardiac intervention. However, much of the current literature is dense, unwelcoming and academic in style and format. For those physicians understanding the scope of cardiac rehabilitation there is a need to distill the guidelines and various management options available to them into a concise practical manual. Up until now, all references have looked at the general options, but there is definite need to investigate the practicalities of individual patient groups. This book fulfills the need for practical guidance among all professionals involved in the management of these patients, from residents and fellows of cardiology and internal medicine, surgical teams, physiotherapy professionals, critical care physicians and family medicine practitioners.
Author :Matt Stone Publisher :Createspace Independent Publishing Platform ISBN 13 :9781492236498 Total Pages :0 pages Book Rating :4.2/5 (364 download)
Download or read book Diet Recovery written by Matt Stone and published by Createspace Independent Publishing Platform. This book was released on 2013-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance... THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in print for you to turn to. No more debilitating New Year's resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food!
Download or read book Yoga Made Easy written by Jane Smith and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pulmonary Rehabilitation by : Claudio Donner
Download or read book Pulmonary Rehabilitation written by Claudio Donner and published by CRC Press. This book was released on 2020-07-14 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pulmonary rehabilitation programmes are a fundamental part of the clinical management of patients with chronic respiratory diseases. This comprehensive reference book places pulmonary rehabilitation within the wider framework of respiratory disease. Now in six parts, it includes new sections on the development of PR as a discipline, global perspectives on quality control, new chapters on early PR post exacerbation and personalized rehabilitation, innovative approaches to exercise, PR in interstitial lung disease and lung transplantation, and the latest research into the application of music, dance and yoga. Key Features Global contributions compare practice around the world where differences have developed. New six Part structure covers new approaches to exercise testing, interstitial lung diseases and other diseases, and add-on interventions drawing on new technologies. Contains recommendations of the large collaborative ERS/ATS task forces on guidelines for PR as well as suggested policies for its implementation and use. Covers the important topic of balance impairment as a focus of rehabilitation for the at-risk patient and a new chapter on monitoring physical activity. The voices of patients and caregivers describe the impact of chronic respiratory disease on their lives. Features an exclusive chapter on COVID-19 that discusses the short- and long-term pathophysiological consequences, provides information about the potential role of physiotherapy in the management of hospitalized patients with confirmed or suspected COVID-19, and details on who, where, and how to deliver programs to COVID-19 and non COVID-19 patients in the lockdown and post lockdown era.
Book Synopsis Rehab Clinical Pocket Guide by : Kimberly A. Sackheim
Download or read book Rehab Clinical Pocket Guide written by Kimberly A. Sackheim and published by Springer Science & Business Media. This book was released on 2013-01-19 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed in a concise, easy-to-read style for a wide variety of medical occupations, the Rehab Clinical Pocket Guide is the ideal, handy reference for rehabilitation professionals and other health providers. Divided into four sections that cover inpatient care, clinical strategies, outpatient care, and additional diagnostics and therapeutics, this is the first book of its kind to contain all of the relevant clinical information needed on the rehabilitation unit, including topics such as medication dosing, consultant recommendations, specific rehabilitation goals and treatments, and even billing details for various diagnoses. The Rehab Clinical Pocket Guide offers all the clinical material needed to properly treat patients and excel in the field of physical medicine and rehabilitation and will prove an indispensable resource for therapists, nutritionists, medical students, and physicians alike.
Book Synopsis Mastering Metabolism by : Joshua M Fields
Download or read book Mastering Metabolism written by Joshua M Fields and published by Independently Published. This book was released on 2024-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take 'Mastering Metabolism: A Comprehensive Guide to Achieving Optimal Health and Fitness Through Nutrition' with you on a transforming journey. Discover how to use your body's inherent ability to burn fat, accelerate metabolism, and adopt a lifestyle that goes beyond dieting. This is a guide to long-term wellness, not just a book. Discover the secrets of weight loss, explore the science of metabolism, and create a unique plan for achieving vitality. You'll learn how to master your metabolism with these helpful tips, delectable recipes, and knowledgeable advice. It's time to take stock of your health, consider your metabolic path, and adopt a lifestyle focused on metabolism. This book holds the key to releasing your body's maximum potential, and your body deserves nothing less. Ready to make every decision matter? Set out on the path to long-term health right now! #UnlockYourPotential #HealthRevolution #MasteringMetabolism" Get a copy for yourself, by clicking the buy button.....
Book Synopsis ACSM's Guidelines for Exercise Testing and Prescription by : Gary Liguori
Download or read book ACSM's Guidelines for Exercise Testing and Prescription written by Gary Liguori and published by Lippincott Williams & Wilkins. This book was released on 2020-12-03 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success. Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician’s assistants, physical and occupational therapists, dieticians, and health care administrators. The extensively updated eleventh edition has been reorganized for greater clarity and integrates the latest Physical Activity Guidelines for Americans.
Book Synopsis Metabolism Diet Reloaded - Ultimate Guide of Healing Hormones and Boosting Metabolism by : Staci Ann Reid
Download or read book Metabolism Diet Reloaded - Ultimate Guide of Healing Hormones and Boosting Metabolism written by Staci Ann Reid and published by Colin Scott. This book was released on 2012-12-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Metabolism Diet is essentially founded on the basis that it is important to control the insulin level of the body. This is because when there is too much insulin and for too long a time and this leads to the accumulation of body fat, and where there is not enough, the muscles will start to breakdown. The truth is that excess insulin and too little of the same is not something that is considered healthy for the body. For gaining the advantages of building the body's muscle mass as well as reducing or maintaining the fat on the body, two controlled phases of this diet are designed. This is a phase with low carbohydrate and high protein which is consumed for 5 or 6 days, and following this is the phase where the dieter consumes moderate amounts of carbohydrate and protein and this is for 1 or 2 days. There are several phases of the Metabolism Diet and the initial phase involves going to the grocery and selecting necessary items. There are some foods that are recommended to eat and some that dieters should avoid. Also, fitness is a fundamental aspect of this diet and individuals who do not like to exercise but want to optimize their benefits from this diet are counseled to get fit just the same.
Book Synopsis Guidelines for Cardiac Rehabilitation Programs by : AACVPR
Download or read book Guidelines for Cardiac Rehabilitation Programs written by AACVPR and published by Human Kinetics. This book was released on 2020-03-04 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidelines for Cardiac Rehabilitation Programs, Sixth Edition With Web Resource, presents the combined expertise of more than 50 leaders in the field of cardiac rehabilitation (CR), reimbursement, and public policy to empower professionals to successfully implement new CR programs or improve existing ones. Developed by the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR), this guidebook offers procedures for providing patients with low-cost, high-quality programming that moves them toward a lifelong commitment to disease management and secondary prevention. Cardiovascular disease (CVD) is the principal cause of death worldwide. It is projected that by 2035, more than 130 million adults in the United States will have CVD. The challenge to CR professionals is to select, develop, and deliver appropriate rehabilitative and secondary prevention services to each patient tailored to their individual needs. Guidelines for Cardiac Rehabilitation Programs, Sixth Edition, is the definitive resource for developing inpatient and outpatient cardiac rehabilitation programs. The sixth edition of Guidelines for Cardiac Rehabilitation Programs equips professionals with current scientific and evidence-based models for designing and updating rehabilitation programs. Pedagogical aides such as chapter objectives, bottom line sections, summaries, and sidebars present technical information in an easy-to-follow format. Key features of the sixth edition include the following: A new chapter on physical activity and exercise that helps readers understand how to develop and implement exercise programs to CVD patients A new chapter on cardiac disease populations that offers readers a deeper understanding of CVD populations, including those with heart valve replacement or repair surgery, left ventricular assist devices, heart transplant, dysrhythmias, and/or peripheral artery disease Case studies and discussion questions that challenge readers to consider how concepts from the text apply to real-life scenarios An expanded web resource that includes ready-to-use forms, charts, checklists, and logs that are practical for daily use, as well as additional case studies and review questions Keeping up with change is a professional necessity and keeping up with the science is a professional responsibility. Guidelines for Cardiac Rehabilitation Programs, Sixth Edition, covers the entire scope of practice for CR programs and professionals, providing evidence-based information on promoting positive lifestyle behavior patterns, reducing risk factors for disease progression, and lessening the impact of CVD on quality of life, morbidity, and mortality. Note: The web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.
Author :Brad J. King Publisher :Hillsburg, ON : Health Venture Publications ISBN 13 :9780973429749 Total Pages :182 pages Book Rating :4.4/5 (297 download)
Book Synopsis Awaken Your Metabolism by : Brad J. King
Download or read book Awaken Your Metabolism written by Brad J. King and published by Hillsburg, ON : Health Venture Publications. This book was released on 2005-01-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
