The Mediterranean Table

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Publisher : Callisto Media, Inc.
ISBN 13 : 1942411189
Total Pages : 283 pages
Book Rating : 4.9/5 (424 download)

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Book Synopsis The Mediterranean Table by : Sonoma Press

Download or read book The Mediterranean Table written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2015-08-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table. In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating. Containing everything you need to know about the Mediterranean diet, plus: A 14-Day Mediterranean Diet Meal Plan providing weekly menus for stress-free healthy eating Over 150 Recipes for breakfast, lunch, dinner, and dessert straight from Southern Europe, Northern Africa, and the Middle East Regional Spotlights celebrating the culinary traditions of the Mediterranean diet A Mediterranean Diet Overview explaining the history and health benefits Mediterranean diet recipes include: Breakfast Polenta with Pears and Hazelnuts, Classic Gazpacho, Shrimp and Chickpea Fritters, Moroccan Lamb Wrap with Harissa, Eggplants Stuffed with Walnuts and Feta, Lemon-Oregano Grilled Shrimp, Seared Duck Breast with Orange and Ouzo Sauce, Nut and Honey Baklava, and much more! Savor satisfying and healthy meals with The Mediterranean Table cookbook.

The New Mediterranean Table

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Publisher : Page Street Publishing
ISBN 13 : 1624141048
Total Pages : 226 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The New Mediterranean Table by : Sameh Wadi

Download or read book The New Mediterranean Table written by Sameh Wadi and published by Page Street Publishing. This book was released on 2015-04-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Unforgettable Homage to Mediterranean Cuisine Sameh Wadi's award-winning restaurants are just the beginning of his talents. He has a spice company, was a semifinalist for the James Beard Foundation "Best Chef " and "Rising Star" awards and was raised by two avid home cooks. Born in the Middle East, he grew up cooking and eating Mediterranean food. Here, he offers a collection of recipes that represent an exceptional look into his rich heritage, the culinary foundation that has propelled him to the top of the American restaurant scene. Sameh has a knack for making the exotic accessible. He will introduce you to new as well as familiar flavors in this collection of traditional and modern recipes. He takes influences from everything from Mediterranean street food to top gourmet offerings and gives you the best of the Mediterranean, one recipe at a time. Sameh believes in "the language of spices" and uses them to weave a story with flavor, texture and aroma. Mindful of the ancient civilizations and empires built around the spice trade, he layers rich culture, heritage, traditions and strong historical connections into each dish. The result is a vibrant cookbook showcasing the incredible flavors of Mediterranean cuisine. With a dash of European cookery, some exotic spices, rich and exciting recipes, and an abundance of great flavor, this book is a must-have for every passionate cook out there.

The Mediterranean Family Table

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Publisher : HarperCollins
ISBN 13 : 0062410903
Total Pages : 393 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Mediterranean Family Table by : Angelo Acquista

Download or read book The Mediterranean Family Table written by Angelo Acquista and published by HarperCollins. This book was released on 2015-11-10 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tutti a tavola—All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began “prescribing” them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines his medical experience and Sicilian roots to outline the guiding principles of the Mediterranean diet and takes it one step further with a collection of easy, wholesome, and delicious recipes the entire family will love. From purees made with fresh vegetables that will tempt the taste buds of bambini—and can serve as easy sides for the rest of the family—to recipes tailored to meet the special nutritional needs of children and seniors (highlighted by icons for easy reference), this well-curated collection of recipes will allow you to: • Reinvent classic recipes by replacing mayonnaise and butter with heart-healthy olive oil in dishes like Mediterranean Potato Salad and Olive Oil Mashed Potatoes • Discover good-for-you Mediterranean greens in kid-approved recipes like Orecchiette with Bread Crumbs and Broccoli Rabe, and Swiss Chard and Cannellini Beans alla Alessandra • Create your own “Sunday Supper” family tradition with recipes like Quick and Easy Tomato Sauce and Mama’s Meatballs with Pasta The Mediterranean Family Table contains a wealth of helpful information, including how to make healthier eating choices; instill good habits in kids that will last a lifetime; and buy, store, and cook ingredients fundamental to the Mediterranean diet. Anecdotes from Acquista’s family history are woven throughout, as well as stories of growing up near the Mediterranean Sea, and the techniques he uses to incorporate what he learned from his Sicilian upbringing into his busy, landlocked, modern family life. Buon appetito!

Meze

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Publisher : Harper Collins
ISBN 13 : 0688175112
Total Pages : 218 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Meze by : Diane Kochilas

Download or read book Meze written by Diane Kochilas and published by Harper Collins. This book was released on 2003-06-03 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Greek native shares the wonders of meze, its rituals, and traditions, introducing eighty recipes that can be used as appetizers or to create a complete meal.

Olives, Anchovies, and Capers

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Publisher : Chronicle Books
ISBN 13 : 9780811824941
Total Pages : 144 pages
Book Rating : 4.8/5 (249 download)

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Book Synopsis Olives, Anchovies, and Capers by : Georgeanne Brennan

Download or read book Olives, Anchovies, and Capers written by Georgeanne Brennan and published by Chronicle Books. This book was released on 2001-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers such recipes as salt cod and olive cakes and la Reine pizza that use olives, anchovies, and capers as a staple ingredient, and discusses the attributes, cultivation, and preservation of each ingredient.

The New Mediterranean Jewish Table

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Publisher : Univ of California Press
ISBN 13 : 0520284992
Total Pages : 467 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis The New Mediterranean Jewish Table by : Joyce Goldstein

Download or read book The New Mediterranean Jewish Table written by Joyce Goldstein and published by Univ of California Press. This book was released on 2016-04-12 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For thousands of years, Jewish people have lived in a global diaspora, carrying culinary traditions bound by kosher law. For many, Ashkenazi and Sephardic cooking define Jewish cuisine today, but in The New Mediterranean Jewish Table, Joyce Goldstein expands the repertoire with a comprehensive collection of over 400 recipes from the greater Mediterranean, including North Africa, Italy, Greece, Turkey, Spain, Portugal, and the Middle East. This vibrant treasury is filled with vibrant and seasonal recipes that embrace fresh fruits and vegetables, whole grains, small portions of meat, poultry, and fish, enhanced by herbs and spices that create distinct regional flavors. By bringing Old World Mediterranean recipes into the modern home, Joyce Goldstein will inspire a new generation of home cooks as they prepare everyday meals and build their Shabbat and holiday menus"--Provided by publisher.

Prevention Mediterranean Table

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Publisher : Rodale Books
ISBN 13 : 1635650232
Total Pages : 304 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Prevention Mediterranean Table by : Editors Of Prevention Magazine

Download or read book Prevention Mediterranean Table written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2017-11-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle. Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive oil, these foundational ingredients inspire simple fresh dishes with endless combinations of flavors and textures—and don’t forget the wine. Your doctor will be pleased to know that following a Mediterranean diet is proven to lower bad cholesterol, dramatically reduce the risk of heart disease, and may even protect brain function as you age. And with tasty recipes like Greek Stuffed Tomatoes, Baked Falafel with Tzatziki Sauce, and Orange-Hazelnut Olive Oil Cookies for dessert, it won’t be hard! Beyond just the diet, however, the Mediterranean lifestyle encourages mindfulness with every meal. Permitting yourself to slow down, enjoy food with friends and family, and relish each bite not only improves digestion but also allows you to gain the perspective to better understand your own eating habits and avoid overeating.

More Mediterranean

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Publisher : America's Test Kitchen
ISBN 13 : 1948703882
Total Pages : 449 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis More Mediterranean by : America's Test Kitchen

Download or read book More Mediterranean written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-12-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat the Mediterranean way for life with recipes that nourish your appetite for fresh foods and endless excitement in the kitchen. In this follow-up to the bestselling The Complete Mediterranean Cookbook, America's Test Kitchen opens the Mediterranean pantry wide open. Anyone will love the broad range of ingredients from around the world (think: avocado, sweet potatoes, and tempeh) used in vibrant dishes with inspiring combinations. Take Spanish meatballs in a vegetarian direction with Quinoa Albóndigas and prepare dishes in surprising ways, like substituting the sweetness in a caprese salad by using sliced juicy persimmon to contrast the creamy cheese rather than tomatoes. The book is organized to emphasize the joy of the Mediterranean diet as a nourishing, sustainable lifestyle. Build your plate around both small- and entrée-size recipes in chapters covering Mostly Plants; Mainly Grains and Beans; and Meat, Fish, Eggs, and More. An impressive Whole Romanesco with Berbere and Tahini Sauce is a brilliant vegetable dinner. A Spiced Chickpea Gyro (with heat from Asian chili-garlic sauce and pepperoncini) wows fans of the Greek meat-filled sandwich. Carrot Salad with Rose Harissa is a beautiful accompaniment to a number of meals, from Lentils with Roasted Broccoli and Lemony Bread Crumbs to Tofu Kebabs. Fish and meat mingle with lively accompaniments in restaurant-quality dishes like Pan Seared Swordfish with Persimmon-Ginger Chutney and Grilled Short Ribs with Preserved Lemon-Almond Sauce. Along the way, build on the repertoire in The Complete Mediterranean Cookbook, going on a more in-depth tour of the eastern and southern Mediterranean through recipes like Chorba Frik, a savory Algerian freekeh soup, and Palestinian Maftoul, an aromatic couscous, chickpea, and chicken dish. Open your pantry and mind to eat with health, enjoyment, and abundance, for life.

The Mediterranean Table

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Author :
Publisher :
ISBN 13 : 9781803935218
Total Pages : 0 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis The Mediterranean Table by : Zilan Meyer

Download or read book The Mediterranean Table written by Zilan Meyer and published by . This book was released on 2023-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mediterranean Table

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Author :
Publisher :
ISBN 13 : 9781803909899
Total Pages : 0 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis The Mediterranean Table by : Emily Soto

Download or read book The Mediterranean Table written by Emily Soto and published by . This book was released on 2023-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean diet is known for its health benefits and delicious flavors, and a Mediterranean recipes cookbook is the perfect way to explore this cuisine in your own kitchen. This cookbook typically includes a wide variety of recipes inspired by the Mediterranean region, which encompasses countries such as Greece, Italy, Spain, Turkey, and Morocco. A Mediterranean recipes cookbook often begins with an introduction to the principles of the Mediterranean diet, which emphasizes fresh, whole foods, lean proteins, and healthy fats. Many recipes in the cookbook are based on ingredients such as olive oil, garlic, tomatoes, fresh herbs, and seafood. Some popular dishes that you might find in a Mediterranean recipes cookbook include classic Italian pasta dishes like spaghetti carbonara or penne alla vodka, Greek favorites such as tzatziki and spanakopita, and Moroccan tagines and couscous dishes. You might also find recipes for seafood paella, Turkish kebabs, and Spanish tortillas. In addition to entrees, a Mediterranean recipes cookbook often includes recipes for appetizers, salads, and desserts. You might find recipes for dips like hummus or baba ghanoush, Greek salads with feta and olives, and sweet treats like baklava or tiramisu. Overall, a Mediterranean recipes cookbook is a great resource for anyone looking to explore the flavors and health benefits of Mediterranean cuisine. With a wide variety of recipes to choose from, you're sure to find something delicious to cook and enjoy!

The Mediterranean Table

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Publisher : Lorenz Books
ISBN 13 : 9780754813767
Total Pages : 0 pages
Book Rating : 4.8/5 (137 download)

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Book Synopsis The Mediterranean Table by : Donatella Mancini

Download or read book The Mediterranean Table written by Donatella Mancini and published by Lorenz Books. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home to a vast array of popular dishes, the Mediterranean is renowned for some of the most delicious recipes in the world. Fresh ingredients, skillfully combined, are the very essence of Mediterranean cooking. The sun-drenched fruit and vegetables, the evocative, pungent scent of basil and thyme, the breads, the garlic, oil and wine -- these are all integral parts of the Mediterranean diet.

The Mediterranean Table

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Publisher :
ISBN 13 : 9781802921113
Total Pages : 254 pages
Book Rating : 4.9/5 (211 download)

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Book Synopsis The Mediterranean Table by : Healthy Kitchen

Download or read book The Mediterranean Table written by Healthy Kitchen and published by . This book was released on 2021-06-19 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to successfully follow a healthy lifestyle but do you still want to enjoy delicious food? Are you looking to drop those excess pounds and get in shape without overthinking about meal planning? Do you feel tired of all these exhausting weight-loss diets that simply don't work long-term? If you answered "yes" to this questions, than keep reading... I bet you crave a simple, no-fuss weight loss process and a long-term transformation that really works! That's why I decided to create the Complete Mediterranean Diet Cookbook 2021 Mouth-Watering 700 Recipes! This complete Mediterranean Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process! This Book presents affordable, traditional, and, most importantly, recognizable recipes to guide you on your weight loss journey. Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarians. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook. Here's what you will find inside: Basics of Mediterranean Diet, Even if You are a Beginner Breakfast & Brunch Recipes Snacks Recipes Main Dishes Recipes Salad Recipes Vegan Recipes Vegetarian Recipes Side Dishes Recipes Bread and Pizza Recipes Soups Recipes Pasta & Grains Recipes Vegetable Recipes Appetizer Recipes Meat Recipes Fish & Seafood Recipes Dessert Recipes And Much More! Your Customers will NEVER stop using this Cookbook! Buy it NOW and let your customer get addicted to this amazing Book!

A Mediterranean Table

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Publisher : Cole Publishing Company
ISBN 13 : 9781564266507
Total Pages : 64 pages
Book Rating : 4.2/5 (665 download)

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Book Synopsis A Mediterranean Table by : Lewis Esson

Download or read book A Mediterranean Table written by Lewis Esson and published by Cole Publishing Company. This book was released on 1992 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showcases the cuisines of Southern France, Italy, Greece, the Middle East, and North Africa. The rich, robust flavors of this diverse region range from classic favorites such as Salad Nichoise and minty Tabouleh to Baccala in Golden Bread Croutes and Zabaglione ice cream. 21 color photos. 38 line drawings.

My Mediterranean Table

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Publisher : Notion Press
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (92 download)

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Book Synopsis My Mediterranean Table by : Natasha Celmi

Download or read book My Mediterranean Table written by Natasha Celmi and published by Notion Press. This book was released on 2023-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: - More than 80 fabulous recipes from the sunshine countries around the Mediterranean shoreline from Spain, France and Italy right up to Morocco via Greece, Turkey and Lebanon. - Scan QR codes for exclusive recipe videos. - Local fresh ingredients, healthy food and lots of practical tips Embark on a culinary holiday with some Spanish tapas or a lavish Levantine meze spread accompanied with homemade flatbreads. Head to Southern Italy to bake some authentic Neapolitan pizza. Get a taste of Natasha's family recipes like baked eggplant rolls, hand-rolled gnocchi, seafood spaghetti and the best homely tomato sauce. Sample refreshing salads from Greece and Cyprus in the hot summer, dabble in rich French casseroles and gratins on those winter evenings and savour a hearty Moroccan stew on a rainy day. End the journey with delectable desserts and tea cakes from around the coast. Rest assured, the recipes in this book have you covered all year round. Vegetarian, vegan or a meat lover, this book is 'flexitarian'- versatile dishes which can easily be customised to suit your preference. My Mediterranean Table uses simple ingredients to create big flavours. Everyday vegetables and fruits take center stage. Exotic ingredients are unscrambled so they can be made from pantry staples. With this book as your guide, you will enjoy recreating dishes from your travels or favourite restaurant in the comfort of your home. Set sail with your imagination and bring home the flavours.

Insalata's Mediterranean Table

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Publisher :
ISBN 13 : 9780615314532
Total Pages : 176 pages
Book Rating : 4.3/5 (145 download)

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Book Synopsis Insalata's Mediterranean Table by : Heidi Insalata Krahling

Download or read book Insalata's Mediterranean Table written by Heidi Insalata Krahling and published by . This book was released on 2009 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

L' Art de la Table

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Publisher : Aerial Media
ISBN 13 : 9789402600599
Total Pages : 0 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis L' Art de la Table by : Gintare Marcel

Download or read book L' Art de la Table written by Gintare Marcel and published by Aerial Media. This book was released on 2015-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: L'art de la Table is perhaps the most romantic Mediterranean cookbook ever published.

Tide Tables, Europe and West Coast of Africa (including the Mediterranean Sea).

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Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Tide Tables, Europe and West Coast of Africa (including the Mediterranean Sea). by : U.S. Coast and Geodetic Survey

Download or read book Tide Tables, Europe and West Coast of Africa (including the Mediterranean Sea). written by U.S. Coast and Geodetic Survey and published by . This book was released on 1955 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: