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Author : Walter Bulkeley COVENTRY
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (56 download)
Download or read book The Mechanics of Rowing, Etc written by Walter Bulkeley COVENTRY and published by . This book was released on 1928 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Valery Kleshnev
Publisher : The Crowood Press
ISBN 13 : 1785007785
Total Pages : 306 pages
Book Rating : 4.7/5 (85 download)
Download or read book Biomechanics of Rowing written by Valery Kleshnev and published by The Crowood Press. This book was released on 2020-09-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In rowing, races are often won in spite of, not because of, technique, and many misconceptions still preoccupy both rowers and coaches. This book explains the facts about rowing technique and will help you to find the right way to achieve your best performance. In this new edition, comprehensively updated to take account of the most recent developments in the sport The Biomechanics of Rowing offers a unique insight into the technical and tactical aspects of rowing, based on over twenty-five years experience of working with the best rowers and coaches all around the globe, a careful analysis of millions of data samples, and comprehensive biomechanical modelling with the aim of finding an optimal balance of variables. Topics covered include measurement; performance analysis; technique; ergometer rowing and, finally, rowing equipment and rigging.
Author : Walter Bulkeley Coventry
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.:/5 (311 download)
Download or read book The Mechanics of Rowing written by Walter Bulkeley Coventry and published by . This book was released on 1928 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Niels H. Secher
Publisher : John Wiley & Sons
ISBN 13 : 1444312626
Total Pages : 182 pages
Book Rating : 4.4/5 (443 download)
Download or read book The Handbook of Sports Medicine and Science written by Niels H. Secher and published by John Wiley & Sons. This book was released on 2009-04-08 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume in the Handbook of Sports Medicine and Science series delivers up-to-date scientific knowledge alongside practical applications in rowing, making it an invaluable resource for researchers, coaches and rowers of all abilities. Published under the auspices of the International Olympic Committee, in collaboration with the International Rowing Federation (FISA), Rowing: Provides key knowledge of the historical, nutritional and psychological aspects of rowing Offers ground-breaking physiological insights which can help shape future training methodologies Features a rowing periodization plan to help trainers and athletes create comprehensive and effective training programs, racing plans and tactics. Rowing brings together internationally renowned experts with experience in competitive rowing and sports medicine, making this the complete handbook of medicine, science and practice in rowing.
Author : D. P. Ordway
Publisher : iUniverse
ISBN 13 : 0595434371
Total Pages : 170 pages
Book Rating : 4.5/5 (954 download)
Download or read book Row Daily, Breathe Deeper, Live Better written by D. P. Ordway and published by iUniverse. This book was released on 2008-11 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics
Author : Argonaut
Publisher :
ISBN 13 : 9781104478414
Total Pages : 180 pages
Book Rating : 4.4/5 (784 download)
Download or read book The Arts of Rowing and Training, with an Appendix: Containing the Laws of Boat Racing, Etc. (1866) written by Argonaut and published by . This book was released on 2009-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Author : Edwin Dampier Brickwood
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.0/5 (18 download)
Download or read book The Arts of Rowing and Training written by Edwin Dampier Brickwood and published by . This book was released on 1866 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Volker Nolte
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736090407
Total Pages : 0 pages
Book Rating : 4.0/5 (94 download)
Download or read book Rowing Faster written by Volker Nolte and published by Human Kinetics Publishers. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all aspects of competitive rowing, this volume offers techniques for mastering different phases of the stroke, training strategies & tapering plans for peak performance at the highest levels.
Author : Donald Walker
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.0/5 (21 download)
Download or read book Manly Exercises; in which Rowing and Sailing are Now First Described, Etc. Fourth Edition, with Important Additions written by Donald Walker and published by . This book was released on 1838 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul Thompson
Publisher : Crowood
ISBN 13 : 178500087X
Total Pages : 262 pages
Book Rating : 4.7/5 (85 download)
Download or read book Training for the Complete Rower written by Paul Thompson and published by Crowood. This book was released on 2016-02-29 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. Regardless of whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training you will find something of value within these pages. Topics covered include: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; weighlifting technique; trunk training; nutrition and mental skills. 'With the approaches detailed in this book, were were able to break records on the water and on the rowing machine and face our Olympic final feeling totally prepared and genuinely excited about the challenge. Regardless of your starting point, the guidance in this book will help you take the next steps towards your own goal, and to making your own magic. Good luck!' Dr Katherine Grainger CBE and Anna Watkins MBE. Aimed at coaches and rowers at all levels of the sport. Fully illustrated with 90 colour photographs.
Author : John McArthur
Publisher : Crowood Press (UK)
ISBN 13 : 9781861260390
Total Pages : 0 pages
Book Rating : 4.2/5 (63 download)
Download or read book High Performance Rowing written by John McArthur and published by Crowood Press (UK). This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.
Author : Short and Coxswains
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532936722
Total Pages : 224 pages
Book Rating : 4.9/5 (367 download)
Download or read book The Erg Book written by Short and Coxswains and published by Createspace Independent Publishing Platform. This book was released on 2016-06-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: It doesn't matter if you are rowing for fitness, competition, as part of a training program for on-the-water rowing, or just dipping a toe into the world of indoor rowing, we've got you covered. Written by three long-time rowing coaches, we tell it like it is with a dash of humor. This book includes more than 375 of the best indoor rowing workouts of all time, designed and organized by skill level, fitness training goals, time and difficulty. We make it simple to find a workout that fits your specific needs on any given day. The Erg Book helps you maximize your training time with easy to follow 14-week indoor rowing training plans, with great tips for improving indoor rowing technique, whether you're just starting out or have been rowing for years. We've also included lots of fun and effective team workouts designed for fitness classes and juniors, college and masters rowing teams training in the off-season, along with the best body circuit exercises designed to help you build flexibility, balance and core strength for rowing. Whether you're a serious rower or rowing coach, or you've just had your eye on the dusty erg in the corner of your gym, we'll give you the tools you need to make the erg your new best friend.
Author : Roz Savage
Publisher : Simon and Schuster
ISBN 13 : 1416583602
Total Pages : 266 pages
Book Rating : 4.4/5 (165 download)
Download or read book Rowing the Atlantic written by Roz Savage and published by Simon and Schuster. This book was released on 2009-10-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: STUCK IN A corporate job rut and faced with an unraveling marriage at the age of thirty-six, Roz Savage sat down one night and wrote two versions of her own obituary -- the one that she wanted and the one she was heading for. They were very different. She realized that if she carried on as she was, she wasn't going to end up with the life she wanted. So she turned her back on an eleven-year career as a management consultant to reinvent herself as a woman of adventure. She invested her life's savings in an ocean rowboat and became the first solo woman ever to enter the Atlantic Rowing Race. Her 3,000-mile trial by sea became the challenge of a lifetime. Of the twenty-six crews that set out from La Gomera, six capsized or sank and didn't make it to the finish line in Antigua. There were times when she thought she had hit her absolute limit, but alone in the middle of the ocean, she had no choice but to find the strength to carry on. In Rowing the Atlantic we are brought on board when Savage's dreams of feasts are nourished by yet another freeze-dried meal. When her gloves wear through to her blistered hands. When her headlamp is the only light on a pitch-black night ocean that extends indefinitely in all directions. When, one by one, all four of her oars break. When her satellite communication fails. Stroke by stroke, Savage discovers there is so much more to life than a fancy sports car and a power-suit job. Flashing back to key moments from her life before rowing, she describes the bolt from the blue that first inspired her to row across oceans and how this crazy idea evolved from a dream into a tendinitis-inducing reality. And finally, Savage discovers in the rough waters of the Atlantic the kind of happiness we all hope to find.
Author : Theodore Hough
Publisher :
ISBN 13 :
Total Pages : 582 pages
Book Rating : 4.F/5 ( download)
Download or read book The Human Mechanism written by Theodore Hough and published by . This book was released on 1906 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bob Boylan
Publisher : Adams Media
ISBN 13 : 9781558505476
Total Pages : 177 pages
Book Rating : 4.5/5 (54 download)
Download or read book Get Everyone in Your Boat Rowing in the Same Direction written by Bob Boylan and published by Adams Media. This book was released on 1995 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to lead others is the critical skill for today's managers. Every day, you are challenged to lead-to get others to work at your direction towards your organization's goals. Get Everyone in Your Boat Rowing in the Same Direction offers proven, easily understood, step-by-step instruction in how to get others to follow you. Whether you have to lead, hope to lead, or need to create change in your organization, the advice it offers is invaluable.
Author : ART.
Publisher :
ISBN 13 :
Total Pages : 61 pages
Book Rating : 4.:/5 (556 download)
Download or read book The Art of Rowing for Beginners, Etc written by ART. and published by . This book was released on 1860 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve House
Publisher : Patagonia
ISBN 13 : 9781938340840
Total Pages : 368 pages
Book Rating : 4.3/5 (48 download)
Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
