The Marathon Monks Of Mount Hiei

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The Marathon Monks of Mount Hiei

Author : John Stevens
Publisher : Echo Point Books & Media, LLC
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Marathon Monks of Mount Hiei by : John Stevens

Download or read book The Marathon Monks of Mount Hiei written by John Stevens and published by Echo Point Books & Media, LLC. This book was released on 2021-11-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest athletes in the world today are not the Olympic champions or the stars of professional sports, but the "marathon monks" of Japan's sacred Mount Hiei. Over a seven-year training period, these "running buddhas" figuratively circle the globe on foot. During one incredible 100-day stretch, they cover 52.5 miles daily—twice the length of an Olympic marathon. And the prize they seek to capture is the greatest thing a human being can achieve: enlightenment in the here and now. This book is about these amazing men, the magic mountain on which they train, and the philosophy of Tendai Buddhism, which inspires them in their quest for the supreme. The reader will learn about the monks' death-defying fasts, their vegetarian training diet, their handmade straw running shoes, and feats of endurance such as their ceremonial leap into a waterfall. Illustrated with superb photographs, the book also contains the first full-length study in English of Mount Hiei and Tendai Buddhism.

The Marathon Monks of Mount Hiei

Author : John Stevens
Publisher :
ISBN 13 : 9781626541498
Total Pages : 168 pages
Book Rating : 4.5/5 (414 download)

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Book Synopsis The Marathon Monks of Mount Hiei by : John Stevens

Download or read book The Marathon Monks of Mount Hiei written by John Stevens and published by . This book was released on 2015-06-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest athletes in the world today are not the Olympic champions or the stars of professional sports, but the "marathon monks" of Japan's sacred Mount Hiei. Over a seven-year training period, these "running buddhas" figuratively circle the globe on foot. During one incredible 100-day stretch, they cover 52.5 miles daily-twice the length of an Olympic marathon. And the prize they seek to capture is the greatest thing a human being can achieve: enlightenment in the here and now. This book is about these amazing men, the magic mountain on which they train, and the philosophy of Tendai Buddhism, which inspires them in their quest for the supreme. The reader will learn about the monks' death-defying fasts, their vegetarian training diet, their handmade straw running shoes, and feats of endurance such as their ceremonial leap into a waterfall. Illustrated with superb photographs, the book also contains the first full-length study in English of Mount Hiei and Tendai Buddhism. John Stevens lived in Japan for thirty-five years, where he was a professor of Buddhist studies at Tohoku Fukushi University in Sendai. Stevens is a widely respected translator, an ordained Buddhist priest, a curator of several major exhibitions of Zen art, and an aikido instructor. He has authored more than thirty books and is one of the foremost Western experts on aikido, holding a ranking of 7th dan Aikikai. Stevens has also studied calligraphy for decades, authoring the classic "Sacred Calligraphy" of the East. Other John Stevens titles that are likely to be of interest include" Extraordinary Zen Masters," and "The Philosophy of Aikido."

The Way of the Runner

Author : Adharanand Finn
Publisher : Faber & Faber
ISBN 13 : 0571303188
Total Pages : 271 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis The Way of the Runner by : Adharanand Finn

Download or read book The Way of the Runner written by Adharanand Finn and published by Faber & Faber. This book was released on 2015-03-31 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.

Running with the Mind of Meditation

Author : Sakyong Mipham
Publisher : Harmony
ISBN 13 : 0307888177
Total Pages : 210 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Running with the Mind of Meditation by : Sakyong Mipham

Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Eat and Run

Author : Scott Jurek
Publisher : A&C Black
ISBN 13 : 1408833409
Total Pages : 274 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Eat and Run by : Scott Jurek

Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

Ascetic Practices in Japanese Religion

Author : Tullio Federico Lobetti
Publisher : Routledge
ISBN 13 : 1134472803
Total Pages : 174 pages
Book Rating : 4.1/5 (344 download)

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Book Synopsis Ascetic Practices in Japanese Religion by : Tullio Federico Lobetti

Download or read book Ascetic Practices in Japanese Religion written by Tullio Federico Lobetti and published by Routledge. This book was released on 2013-09-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ascetic practices are a common feature of religion in Japan, practiced by different religious traditions. This book looks at these ascetic practices in an inter-sectarian and inter-doctrinal fashion, in order to highlight the underlying themes common to all forms of asceticism. It does so by employing a multidisciplinary methodology, which integrates participant fieldwork – the author himself engaged extensively in ascetic practices – with a hermeneutical interpretation of the body as the primary locus of transmission of the ascetic ‘embodied tradition’. By unlocking this ‘bodily data’, the book unveils the human body as the main tool and text of ascetic practice. This book includes discussion of the many extraordinary rituals practiced by Japanese ascetics.

Bubishi

Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462918530
Total Pages : 256 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Bubishi by :

Download or read book Bubishi written by and published by Tuttle Publishing. This book was released on 2016-05-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.

The Art of Zen

Author : Stephen Addiss
Publisher : Echo Point Books & Media
ISBN 13 : 9781635610741
Total Pages : 226 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Art of Zen by : Stephen Addiss

Download or read book The Art of Zen written by Stephen Addiss and published by Echo Point Books & Media. This book was released on 2018-01-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Stephen Addiss explores visual expressions of Zen enlightenment, or Zenga, as created by Japanese monk-artists from 1600 to 1925. Illustrated with over 100 calligraphies and paintings, along with accompanying informative text, Dr. Addiss allows for a deep appreciation of this meditative, spiritual, and inspirational art form.

Marathon Man

Author : Bill Rodgers
Publisher : Macmillan
ISBN 13 : 1250021154
Total Pages : 336 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Marathon Man by : Bill Rodgers

Download or read book Marathon Man written by Bill Rodgers and published by Macmillan. This book was released on 2013-04-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger's victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million. Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.

The Mountain

Author : Ed Viesturs
Publisher : Simon and Schuster
ISBN 13 : 145169475X
Total Pages : 375 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Mountain by : Ed Viesturs

Download or read book The Mountain written by Ed Viesturs and published by Simon and Schuster. This book was released on 2013-10-08 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: In national bestseller The Mountain, world-renowned climber and bestselling author Ed Viesturs and cowriter David Roberts paint a vivid portrait of obsession, dedication, and human achievement in a true love letter to the world’s highest peak. In The Mountain, veteran world-class climber and bestselling author Ed Viesturs—the only American to have climbed all fourteen of the world’s 8,000-meter peaks—trains his sights on Mount Everest in richly detailed accounts of expeditions that are by turns personal, harrowing, deadly, and inspiring. The highest mountain on earth, Everest remains the ultimate goal for serious high-altitude climbers. Viesturs has gone on eleven expeditions to Everest, spending more than two years of his life on the mountain and reaching the summit seven times. No climber today is better poised to survey Everest’s various ascents—both personal and historic. Viesturs sheds light on the fate of Mallory and Irvine, whose 1924 disappearance just 800 feet from the summit remains one of mountaineering’s greatest mysteries, as well as the multiply tragic last days of Rob Hall and Scott Fischer in 1996, the stuff of which Into Thin Air was made. Informed by the experience of one who has truly been there, The Mountain affords a rare glimpse into that place on earth where Heraclitus’s maxim—“Character is destiny”—is proved time and again.

Abundant Peace

Author : John Stevens
Publisher : Echo Point Books & Media
ISBN 13 : 9781635618068
Total Pages : 140 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis Abundant Peace by : John Stevens

Download or read book Abundant Peace written by John Stevens and published by Echo Point Books & Media. This book was released on 2019-02-18 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Abundant Peace, John Stevens tells the real story behind Morihei Ueshiba, the founder of Aikido. Focusing on his achievement, illuminating the man and his message in a way that will delight and stimulate the reader, Stevens documents and reveals the life and times of the greatest martial artist who ever lived.

The Macrobiotic Way

Author : Michio Kushi
Publisher : Penguin
ISBN 13 : 9781583331804
Total Pages : 276 pages
Book Rating : 4.3/5 (318 download)

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Book Synopsis The Macrobiotic Way by : Michio Kushi

Download or read book The Macrobiotic Way written by Michio Kushi and published by Penguin. This book was released on 2004-03-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.

The Competitive Buddha

Author : Jerry Lynch
Publisher : Mango Media Inc.
ISBN 13 : 1642505900
Total Pages : 236 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Competitive Buddha by : Jerry Lynch

Download or read book The Competitive Buddha written by Jerry Lynch and published by Mango Media Inc.. This book was released on 2021-06-29 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddha Can Improve Your Sports Performance and Life “No other person has had more influence on my thirty-six years of coaching than Jerry Lynch.”—Missy Foote, Head women's lacrosse coach, Middlebury College #1 New Release in Coaching Hockey, Tennis The Competitive Buddha is about mastery, leadership, spirituality, and the Kobe Bryant Mamba Mentality. Discover how people from all parts of the world have brought together the Buddha and athletics for greater fun, enjoyment, and pleasure during their performances. Connect spirituality to sports. Learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO, or any other performer in life. Understand how Buddhism can help you to be better prepared for sports and life, and how sports and life can teach you about Buddhism. On the court, field, and beyond. Dr. Lynch is an avid runner and biker and he has coached athletes at the high school and AAU level. He earned his doctorate in psychology at Penn State University and has done extensive post-doctoral work in the area of philosophy, Taoist and Buddhist thought, comparative religions, leadership development, and performance enhancement. Dr. Jerry Lynch demonstrates how certain timeless core Buddha values inspire you to embrace and navigate unchartered waters and understand the Buddha-mind and the Kobe Bryant Mamba Mentality. Become a master coach of your own life. When it comes to leadership and coaching, The Competitive Buddha teaches how the best coaches today use the ancient methods for our modern times. Learn specific strategies and techniques for implementing this special way to guide and lead. The Competitive Buddha teaches: • Leadership Skills • How to use Buddhism as an approach to competition • How to master athletics and life Readers who enjoyed Win the Day, Mamba Mentality, or Relentless Optimism will love The Competitive Buddha.

The Road to Sparta

Author : Dean Karnazes
Publisher : Rodale
ISBN 13 : 1609614747
Total Pages : 308 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Road to Sparta by : Dean Karnazes

Download or read book The Road to Sparta written by Dean Karnazes and published by Rodale. This book was released on 2016-10-25 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told--and experienced--by ultramarathoner and New York Times bestselling author Dean Karnazes. In 490 BCE, Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind. Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date. This story is sure to captivate and inspire--whether you run great distances or not at all.

Running the Seven Continents

Author : Clint Morrison
Publisher :
ISBN 13 : 9781592992379
Total Pages : 0 pages
Book Rating : 4.9/5 (923 download)

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Book Synopsis Running the Seven Continents by : Clint Morrison

Download or read book Running the Seven Continents written by Clint Morrison and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven stories from running marathons in The Yukon, Japan, Australia, Antarctica, South Africa, Athens and Brazil.

Sacred Calligraphy of the East

Author : John Stevens
Publisher :
ISBN 13 : 9781626549944
Total Pages : 218 pages
Book Rating : 4.5/5 (499 download)

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Book Synopsis Sacred Calligraphy of the East by : John Stevens

Download or read book Sacred Calligraphy of the East written by John Stevens and published by . This book was released on 2013-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the East, writing is held to be a gift from the gods, and the divinely inspired letters and characters are objects of the highest veneration. The religious significance of calligraphy has thus led to a unique development of the art of brush and ink in Japan, China, India, and Tibet. This beautifully illustrated book covers such topics as the history and spirit of Eastern calligraphy, the art of copying religious texts, the biographies of important Zen calligraphers, and practical instructions on materials and techniques for the contemporary student. No knowledge of the languages discussed is required for the reader to appreciate the study of this ancient practice. John Stevens lived in Japan for thirty-five years, where he was a professor of Buddhist studies at Tohoku Fukushi University in Sendai. Stevens is a widely respected translator, an ordained Buddhist priest, a curator of several major exhibitions of Zen art, and an aikido instructor. He has authored over thirty books and is one of the foremost Western experts on Aikido, holding a ranking of 7th dan Aikikai. Stevens has also studied calligraphy for decades, authoring this classic Sacred Calligraphy of the East. Other John Stevens titles that are likely to be of interest include The Philosophy of Aikido, Extraordinary Zen Masters, and The Marathon Monks of Mount Hiei. Readers interested in related titles from John Stevens will also want to see: Abundant Peace (ISBN: 9781626543232), Aikido: The Way of Harmony (ISBN: 9781626543270), Secrets of Aikido (ISBN: 9781626543256), The Marathon Monks of Mount Hiei (ISBN: 9781626549951), The Philosophy of Aikido (ISBN: 9781626549937), Extraordinary Zen Masters (ISBN: 9781626549920).

Scientific Karatedo

Author : Masayuki Kukan Hisataka
Publisher : Tuttle Pub
ISBN 13 : 9780804820196
Total Pages : 296 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Scientific Karatedo by : Masayuki Kukan Hisataka

Download or read book Scientific Karatedo written by Masayuki Kukan Hisataka and published by Tuttle Pub. This book was released on 1995 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses all facets of karate training, including strikes, kicks, blocks, stances, preset forms, sparring combinations, throws, chokes, joint locks, meditation, warm-ups, and self-defense techniques against weapons