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The Many Faces Of My Depression
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Book Synopsis The Many Faces of My Depression by : Starr
Download or read book The Many Faces of My Depression written by Starr and published by Author House. This book was released on 2014-10-30 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: How long can you sit in the closet and rock yourself away? Eventually, I would have to come out and face the truth about what was happening to me. No one had a clue that I was just contemplating suicide, but that's what makeup is for. I was a great actress and hid the dark circles underneath my tired eyes. I had to find ways to outrun him, but he kept coming.
Download or read book Behind Happy Faces written by Ross Szabo and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behind Happy Faces is a summary of the most frequently asked questions that over 2 million young people have about their mental health. The book is a guide on how to navigate mental health challenges for oneself, family, friends and in relationships. The information is delivered using positive examples of multiple personal stories.
Book Synopsis The Noonday Demon by : Andrew Solomon
Download or read book The Noonday Demon written by Andrew Solomon and published by Simon and Schuster. This book was released on 2014-09-16 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a look at depression in which he draws on his own battle with the illness and interviews with fellow sufferers, researchers, doctors, and others to assess the complexities of the disease, its causes and symptoms, and available therapies. This book examines depression in personal, cultural, and scientific terms. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has on various demographic populations, around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. He takes readers on a journey into the most pervasive of family secrets and contributes to our understanding not only of mental illness but also of the human condition.
Book Synopsis The Many Faces of Nehemiah by : Nehemiah Persoff
Download or read book The Many Faces of Nehemiah written by Nehemiah Persoff and published by Independently Published. This book was released on 2021-07-20 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Character actor Nehemiah Persoff recalls his early childhood years in Jerusalem, his coming to New York during the terrible Depression, his work as a technician in the New York subway, and his remarkable transition to Broadway and Hollywood. This gifted storyteller, relates with poignancy and humor, his cultural and ethical clash with the entertainment industry, and the price paid for a successful career.
Book Synopsis Perfectly Hidden Depression by : Margaret Robinson Rutherford
Download or read book Perfectly Hidden Depression written by Margaret Robinson Rutherford and published by New Harbinger Publications. This book was released on 2019-11-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.
Book Synopsis This Close to Happy by : Daphne Merkin
Download or read book This Close to Happy written by Daphne Merkin and published by Macmillan + ORM. This book was released on 2017-02-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A cleareyed, insightful account of how she felt during her nosedives into despair . . . shot through with a self-awareness that helps readers cheer her on.”—The New York Times A New York Times Book Review Favorite Read of the Year “Despair is always described as dull,” writes Daphne Merkin, “when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.” This Close to Happy—Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression—captures this strange light. Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin portrays the lifelong arc of her affliction, beginning in a childhood largely bereft of love and stretching into the present, where she lives a high-functioning life and her depression is manageable, if not “cured.” The opposite of depression, she writes with characteristic insight, is not a state of unimaginable happiness, but a state of relative all-right-ness. In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her, This Close to Happy is an utterly candid coming-to-terms with an illness that is still often stigmatized and shrouded in misunderstanding. “[A] mesmerizing memoir.” —Booklist (starred review) “Brings a stunningly perceptive voice to the forefront of the conversation about depression, one that is both reassuring and revelatory.” —Carol Gilligan, author of In a Different Voice
Book Synopsis The Many Faces of Subud by : Riantee Lydia Rand
Download or read book The Many Faces of Subud written by Riantee Lydia Rand and published by Xlibris Corporation. This book was released on 2005-04-18 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subud is a direct and spontaneous spiritual experience that allows people to receive a contact with the Great Life Force. It re-awakens their inner feeling and puts them in touch with their own guidance, eventually bringing to the surface their true nature which was before obstructed and cluttered with erroneous beliefs, ancestral patterns of behavior, culture, education and their family malfunctions. Many have found a deeper understanding of their own religious beliefs from the evidence they receive for themselves. Others have come to actualize their true talent and work. There are Subud groups in eighty countries, bringing together harmoniously people of many different religious and ethnic backgrounds. The spiritual practice, or latihan, arises from within. It is a natural process that occurs without effort or study. This book is the result of the collaborative effort of three women who have practiced the latihan of Subud for decades. It compiles testimonies of Subud members from all over the world, on different topics. Each chapter begins with a short account of observations, experiences, receivings and dreams on the subject. People interviewed were of different age groups, social and ethnic backgrounds, some newly opened in Subud, some older members, some second and third generation Subud. The opening latihan when one first receives this contact - is a ceremony of introduction into the spiritual exercise after a three-month period of inquiry referred to as the probation or investigation period. Through the latihan people renew their contact with the power of God and become aware of the latent powers that reside in all of humankind. The central feature of Subud is the latihan kejiwaan, or inner training, which takes place for half an hour up to an hour, two or three times a week, and is practiced by men and women separately. Subud has little doctrinal teaching except for the belief in divine power and higher centers of consciousness. The implication is that people practicing the latihan align themselves with those higher centers. It is available to any person seventeen and older who has a sincere wish to worship God and wants to receive this contact. The action of the latihan within each person allows the power of God to express itself spontaneously through singing, chanting, shouting, moving, dancing, crying, laughing, etc. Subuds founder, Bapak Muhammad Subuh, explains that in this way, when in the latihan we make a complete surrender to the Power of God (or the Great Life Force), we can receive the education of our inner selves, free from interference by our minds and hearts and according to our own individual needs. Participants have often reported strong feelings of rapture and release, psychological and physical healing. During latihan, one lets go of thoughts and emotions in order to follow what surfaces: those movements and sounds that spontaneously arise from deep within. It is a form of cleansing which allows the worship of God to become stronger and less obstructed, a training that lets individuals get in touch, develop and trust their inner guidance, enabling the complete self to emerge through an action that comes from beyond the thinking and the will.
Download or read book Lost Connections written by Johann Hari and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Download or read book Your Many Faces written by Virginia Satir and published by Celestial Arts. This book was released on 2011-04-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each one of us has a medley of "faces" that composes our individual personality: intelligence, anger, love, jealousy, helplessness, courage, and many more. We're often quick to judge these characteristics as either positive or negative, without recognizing that we need each of them in order to become fuller, more balanced human beings. Originally written in 1978 by renowned psychotherapist Virginia Satir, the timeless classic Your Many Faces has been updated and reissued—and is as relevant today as ever. In a refreshingly candid style, Satir takes us on a lively and insightful journey of self-discovery and transformation. We learn how to acknowledge, understand, and manage our many faces—and in doing so, open up a world of possibilities for ourselves. This new edition also features a compelling foreword by Mary Ann Norfleet, PhD, which explores Satir's pioneering approaches to psychology and her enduring legacy in the field of family therapy.
Download or read book Boys Don't Cry written by Tim Grayburn and published by Hodder & Stoughton. This book was released on 2018-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Tim. For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise there was strength to be found in sharing his story with others. When he finally opened up to the world about what he was going through he discovered he was not alone. Boys Don't Cry is a book that speaks against the stigma that makes men feel like they are less-than for struggling, making sense of depression and anxiety for people who might not recognise those feelings in themselves or others. It is a brutally honest, sometimes heart-breaking (and sometimes funny) tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the status quo by no longer being silent. This is Tim's story, but it could be yours too.
Book Synopsis The Many Faces of Biblical Humor by : David A. Peters
Download or read book The Many Faces of Biblical Humor written by David A. Peters and published by Rowman & Littlefield. This book was released on 2007-11 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Many Faces of Biblical Humor examines how the Bible writers intentionally used humor, irony, and sarcasm to argue their points concisely. This work begins with the dysfunctional families of Genesis, continues delightfully through every book of the Bible, and ends with a glorious fulfillment in Revelation. Along the way, the reader is presented humorous stories, pathetically funny characters, and poignant quips and quotes from prophets, poets, and principals. The author paraphrases each biblical text in an engaging prose that highlights the humor of that passage--humor that may not have been previously noted by the reader. Between the paraphrases, the author sets the historical and linguistic setting, allowing the reader to see how the humor (and puns) of the text enrich the biblical understanding of God's message. Also included are applications of these marvelous passages to our daily lives as we see our own foibles portrayed in the biblical characters. In many ways, this is a Bible commentary with an accent on the humorous. In another sense, it is simply a delightful book that makes the Bible come alive through the latent humor of its characters and their stories. This revised edition contains corrections of typographical errors in the first edition as well as some clarifying material to make the humor more enjoyable. For more information, visit the author's website.
Book Synopsis The Many Faces of Shame by : Donald L. Nathanson
Download or read book The Many Faces of Shame written by Donald L. Nathanson and published by Guilford Press. This book was released on 1987-06-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: For almost a century the concept of guilt, as embedded in drive theory, has dominated psychoanalytic thought. Increasingly, however, investigators are focusing on shame as a key aspect of human behavior. This volume captures a range of compelling viewpoints on the role of shame in psychological development, psychopathology, and the therapeutic process. Donald Nathanson has assembled internationally prominent authorities, engaging them in extensive dialogue about their areas of expertise. Concise introductions to each chapter place the authors both historically and theoretically, and outline their emphases and contributions to our understanding of shame. Including many illustrative clinical examples, the book covers such topics as the relationship between shame and narcissism, shame's central place in affect theory, psychosis and shame, and shame in the literature of French psychoanalysis and philosophy.
Book Synopsis I Had a Black Dog by : Matthew Johnstone
Download or read book I Had a Black Dog written by Matthew Johnstone and published by Hachette UK. This book was released on 2012-03-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
Book Synopsis The Mindful Way through Depression by : Mark Williams
Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Book Synopsis When Someone You Know Has Depression by : Susan J. Noonan
Download or read book When Someone You Know Has Depression written by Susan J. Noonan and published by JHU Press. This book was released on 2016-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Following on the success of Managing Your Depression, Susan Noonan's new book is for family members and friends of people with depression or bipolar disorder. A certified peer specialist at McLean Hospital (a comprehensive psychiatric hospital affiliated with Harvard University), Susan draws on her experiences providing support and education for those living with or caring for a person who has a mood disorder. A family member who has a mood disorder affects the entire family. Further, family members and close friends are often the first to recognize the subtle changes and symptoms of depression--and they are also the people who provide daily support to their loved ones, often at great personal price. Caring for someone with a mood disorder differs from caring for someone with a physical medical disorder, in ways that complicate the caregiving role. A concise and practical guide to the daily management of depression and bipolar depression written for the caregiver, the book explains how to reinforce lessons the patient has been taught in therapy, how to role model resilience skills, and how caregivers can and must care for themselves. It describes effective communication strategies and advises how to find appropriate professional help. Its many tables and worksheets convey much needed information in an accessible way. References, Resources, and a Glossary complete the package. Overall the book helps readers navigate the depression or bipolar disorder of someone close to them, providing readers with words to say and things to do as they try to help someone change the course of a sometimes confounding and often disabling illness"--
Book Synopsis Finding the Golden Key - Making Sense of Depression by : Mary Jane Warr
Download or read book Finding the Golden Key - Making Sense of Depression written by Mary Jane Warr and published by Lulu.com. This book was released on 2015-03-12 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book puts the whole subject of depression where it belongs - as a medical and personal problem; one that does have a solution. It is a book for people who suffer from or have suffered from depression themselves, as well as for those who have someone depressed close to them. Mary Jane Warr tackles this very difficult subject head-on, yet with a compassion and understanding born of personal experience with the condition. Avoiding technical terminology she explains in sensible, easy-to-understand language what depression really is, what causes it and, above all, how to overcome it, bringing the reader to a resolution, not only of their depression but of the causes of their condition as well.
Book Synopsis Healing from Depression by : Douglas Bloch
Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
