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The Magic Of Meditation
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Book Synopsis The Magic of Meditation by : Marie-Christine Champeaux-Cunin
Download or read book The Magic of Meditation written by Marie-Christine Champeaux-Cunin and published by Shambhala Publications. This book was released on 2018-07-03 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy. The Magic of Meditation is really two books in one: a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi’s boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.
Book Synopsis Into the Magic Shop by : James R. Doty, MD
Download or read book Into the Magic Shop written by James R. Doty, MD and published by Penguin. This book was released on 2016-02-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.
Book Synopsis Esoteric Secrets of Meditation and Magic - Volume 2: The Early Writings by : Paul Foster Case
Download or read book Esoteric Secrets of Meditation and Magic - Volume 2: The Early Writings written by Paul Foster Case and published by . This book was released on 2009-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1924, Paul Foster Case expanded his First Year Course by developing two advanced lecture series which he entitled Section uConcentration and Section D: Magic. The lectures built upon the material in the First Year Course(which had become known at this time as Section A:The Life Power and Section B: The Seven Steps to Spiritual Unfoldment). The Fraternity of the Hidden Light has recently published both of these lecture series as Occult Fundamentals and Spiritual Unfoldment - Volume 1: The Early Writings. This current volume provides the two additional lecture series that complete the original fundamental course structure of Paul Case. Section C, Concentration, expounds the esoteric secrets of Meditation. This section is a very advanced series of lessons that not only develops the essential skill of concentration but commences the student upon thePath of Return with a series of powerful Qabalistic Meditations. These Meditations have a tendency to facilitate deep spiritual experience in those who are prepared and chose to participate. This lesson series indeed represents some of the most advanced material written by Paul Case. Section D, Magic, provides the esoteric secrets of Magic in a very rare exposition of the fundamental tenets of magical practice by one of the greatest occultists of the 20th century. Here again is material published by Paul Case that cannot be found in any of his later developed lesson series and provides insight into the tools of the trade practiced by Golden Dawn enthusiasts today.
Book Synopsis Harry Potter: Magical Meditations by : Jody Revenson
Download or read book Harry Potter: Magical Meditations written by Jody Revenson and published by Simon and Schuster. This book was released on 2022-02-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the wisdom of the Harry Potter films guide you with this card deck and book set featuring quotes, activities, and prompts to help you bring the magic of the Wizarding World to your daily life. This enchantingly designed inspirational card deck features 64 cards, each of which offers the reader a unique question, prompt, or invitation for self-reflection based on the major characters, moments, quotes, and themes of the Harry Potter films. It comes packaged in a decorative gift box with a book that delves deeper into the cinematic moments explored in the cards and the inspiration the filmmakers drew from while creating them. Harry Potter Guided Deck and Book Set is the perfect gift for fans looking to tap into the powerful messages of love, hope, and heroism in the Harry Potter films. INCLUDES 64 CARDS: Each card includes a question, prompt, inspirational quote, or suggestion to help guide your day FACT-FILLED BOOK: Included book delves deeper into the themes of love, hope, and heroism in the Harry Potter films PERFECT GIFT: Packaged in a beautiful gift box, Harry Potter Guided Deck and Book Set is an ideal gift for the Harry Potter fan OFFICIAL WIZARDING WORLD GIFT SET: Created in collaboration with Warner Bros. Entertainment Inc.
Book Synopsis Three Magic Words by : U. S. Andersen
Download or read book Three Magic Words written by U. S. Andersen and published by New World Library. This book was released on 2023-10-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of a groundbreaking self-help classic, with a foreword by Eckhart Tolle, bestselling author of The Power of Now and A New Earth Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts. He also empowers you to: • understand the true relationship between mind and matter • free yourself from limiting beliefs • program your thoughts for success • tap the power of the subconscious mind • develop your innate intuitive abilities As Andersen puts it, this book is “aimed at revealing to you your power over all things. You will learn that there is only one mover in all creation, and that mover is thought.”
Book Synopsis Papa, Please Get the Moon for Me by : Eric Carle
Download or read book Papa, Please Get the Moon for Me written by Eric Carle and published by Simon and Schuster. This book was released on 2015-08-04 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book with foldout pages, Monica's father fulfills her request for the moon by taking it down after it is small enough to carry, but it continues to change in size.
Download or read book The Magic Moment written by Niall Breslin and published by Gill & Macmillan Ltd. This book was released on 2021-03-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freddie is excited about his first trip to the swimming pool. But when he gets there, he finds it scary. So scary in fact, that he just wants to go home ... Later that evening, Nana teaches him a secret trick. It's called the Magic Moment Trick and it gives you superpowers when you're facing something scary. You simply close your eyes, think of your happiest memory and squeeze your finger and thumb together. Beautifully illustrated by Sheena Dempsey, Bressie's first picture book for children incorporates an easy mindfulness technique within a charming story. The Magic Moment helps children return to the present moment and is a must for parents or anyone working with children who wants to help them feel the fear and jump in anyway. 'Teaches children a really simple and effective mindfulness technique for managing big feelings' Dr Malie Coyne 'A book with an important message' Irish Independent 'The sort of book that could be genuinely helpful to an anxious child' The Irish Times
Book Synopsis The Magic of Awareness by : Anam Thubten
Download or read book The Magic of Awareness written by Anam Thubten and published by Shambhala Publications. This book was released on 2012-05-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.
Book Synopsis The Magic of Pathworking by : Simon Court
Download or read book The Magic of Pathworking written by Simon Court and published by Llewellyn Worldwide. This book was released on 2020-10-08 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magical pathworking is the powerful process of using specific guided meditations to explore the unlimited spiritual energies that form the contours of our lives. This book guides you through a journey of unique pathworkings based on archetypal themes and helps you develop your inner work space with initial pathworkings that explore the influence of earth, air, fire, water and quintessence. Immerse yourself in thirteen additional pathworkings that bring your inner landscape into the light so that you can move forward with a deeper connection to the magic within you. The Magic of Pathworking also shows how to interpret and incorporate the events, symbols, and magical meanings of your experiences, creating a strong foundation for continuing transformation on your personal magical journey.
Book Synopsis The Magic Ten and Beyond by : Sharon Gannon
Download or read book The Magic Ten and Beyond written by Sharon Gannon and published by Penguin. This book was released on 2018-06-19 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.
Book Synopsis The Magic of Nature by : Jessica Marie Baumgartner
Download or read book The Magic of Nature written by Jessica Marie Baumgartner and published by . This book was released on 2021-05-08 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring easy-to-use exercises, spells, rituals, and meditations, this enlightening book helps you reconnect with healthy, natural living and wake up your buried instincts. Jessica Marie Baumgartner shows you how to embrace the power and wisdom of your inner voice, which strengthens your magical practice and inspires you to live with purpose. As technology has advanced, we have distanced ourselves from nature--but our connection still remains. Now is the time to reopen that line of communication. This down-to-earth book is full of guidance on preparing the body, mind, and spirit as you hike, hunt, swim, garden, sleep outdoors, and more. You'll even find practices to use when you can't be directly in nature. This indispensable resource is perfect for enhancing your spirituality, tuning in to the natural energies around you, and learning to trust in yourself.
Book Synopsis You Are Not Your Thoughts by : Frances Trussell
Download or read book You Are Not Your Thoughts written by Frances Trussell and published by John Hunt Publishing. This book was released on 2018-11-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
Book Synopsis The Miracle of Mindfulness by : Thich Nhat Hanh
Download or read book The Miracle of Mindfulness written by Thich Nhat Hanh and published by Beacon Press. This book was released on 2016-10-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.
Book Synopsis The Little Book of Meditation by : Patrizia Collard
Download or read book The Little Book of Meditation written by Patrizia Collard and published by Gaia. This book was released on 2019-02-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.
Download or read book Soul-Centered written by Sarah McLean and published by Hay House, Inc. This book was released on 2012-05-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.
Download or read book High Magick written by Damien Echols and published by Sounds True. This book was released on 2018-10-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Magick is not a path for followers; it is a path for questioners, seekers, and anyone who has trouble settling for dogma and pre-formulated answers. Magick is for those who feel the desire to peel away the surface of reality and see what lies beneath. Like various persecuted forms of mysticism, magick promotes direct contact with the source of creation.” —Damien Echols Discover a Powerful Practice for Transforming Yourself and Your Reality At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he recalls. “I used magick—the practice of reshaping reality through our intention and will—to stave off incredible pain, despair, and isolation. But the most amazing feat of all that practice and study was to manifest my freedom.” With High Magick, this bestselling author shares his first teaching book on the powerful spiritual techniques that helped him survive and transcend his ordeal on death row. Though our culture has consigned “magic” to fiction, stage illusions, or superstitions about dark practices, the magick Damien learned is an ancient Western tradition equal the Eastern practices of Buddhism, Taoism, and yoga in its wisdom and transformative power. Here he brings you an engaging and highly accessible guide for bringing magick into your own life, including: • What is High Magick? Damien clears away the stigma and reveals the history and core teachings of this extraordinary art. • The Four-Fold Breath—a foundational meditation practice to train your mind and body to channel subtle energies. • The Middle Pillar—how to bring divine energy into the central channel of your body for empowerment and healing. • The Qabalistic Cross—a centering technique to help you stay balanced and protected regardless of circumstances. • The Lesser Rituals of the Pentagram—powerful practices for banishing negative energies and invoking energy to manifest your goals. • Working with angelic beings and other spiritual allies to support your practice. • Creating thoughtforms to assist you in your ongoing magickal development. • Guidance for overcoming your doubts, enhancing your visualization skills, creating talismans, practicing magick ethically, and much more. “Magick is a journey,” writes Damien. “It’s a continuously unfolding path that has no end. You can study and practice magick for the rest of your life and you will still never learn everything that it has to teach you.” If you’re ready to discover your untapped potential for co-creating your reality with the energy of the divine, then join this extraordinary teacher to begin your training in High Magick.
Book Synopsis Activate Divine Creativity by : Kathy Rausch
Download or read book Activate Divine Creativity written by Kathy Rausch and published by Tekmiss. This book was released on 2015-10-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
