The Locker Room Playbook

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The Locker Room Playbook

Author : Damon West
Publisher : John Wiley & Sons
ISBN 13 : 111990269X
Total Pages : 199 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis The Locker Room Playbook by : Damon West

Download or read book The Locker Room Playbook written by Damon West and published by John Wiley & Sons. This book was released on 2022-11-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to achieve success together with this hands-on guide to the lessons found in The Locker Room In The Locker Room Playbook: A Practical Guide to Heal Hurt, Overcome Adversity, and Build Unity, bestselling author Damon West and player development coach Stephen Mackey teach you how to apply the principles and concepts found in The Locker Room. You’ll find lists of core lessons, chapter summaries, detailed lesson breakdowns, discussion questions, exercises, and key takeaways in every chapter. You’ll also discover: Insightful commentary on key concepts, including respect, loyalty, character, teamwork, prejudice, integrity, and mental health Crucial blueprints for helping athletes, professionals, and students learn how to navigate all aspects of their lives How to rely on your teammates, coaches, colleagues, leaders, and partners to achieve success together Filled with must-have team building and coaching resources, this book proves that there’s always a path teams can take that allows them to work together. The Locker Room Playbook is your roadmap to finding that path and staying on it as you and your team work together to overcome adversity.

The Locker Room Playbook

Author : Damon West
Publisher : John Wiley & Sons
ISBN 13 : 1119902681
Total Pages : 199 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis The Locker Room Playbook by : Damon West

Download or read book The Locker Room Playbook written by Damon West and published by John Wiley & Sons. This book was released on 2022-11-16 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to achieve success together with this hands-on guide to the lessons found in The Locker Room In The Locker Room Playbook: A Practical Guide to Heal Hurt, Overcome Adversity, and Build Unity, bestselling author Damon West and player development coach Stephen Mackey teach you how to apply the principles and concepts found in The Locker Room. You’ll find lists of core lessons, chapter summaries, detailed lesson breakdowns, discussion questions, exercises, and key takeaways in every chapter. You’ll also discover: Insightful commentary on key concepts, including respect, loyalty, character, teamwork, prejudice, integrity, and mental health Crucial blueprints for helping athletes, professionals, and students learn how to navigate all aspects of their lives How to rely on your teammates, coaches, colleagues, leaders, and partners to achieve success together Filled with must-have team building and coaching resources, this book proves that there’s always a path teams can take that allows them to work together. The Locker Room Playbook is your roadmap to finding that path and staying on it as you and your team work together to overcome adversity.

You Win in the Locker Room First

Author : Jon Gordon
Publisher : John Wiley & Sons
ISBN 13 : 1119157870
Total Pages : 183 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis You Win in the Locker Room First by : Jon Gordon

Download or read book You Win in the Locker Room First written by Jon Gordon and published by John Wiley & Sons. This book was released on 2015-09-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: NFL head coach Mike Smith lead one of the most remarkable turnarounds in NFL history. In the season prior to his arrival in 2008, the Atlanta Falcons had a 4–12 record and the franchise had never before achieved back-to-back winning seasons. Under Smith’s leadership, the Falcons earned an 11–5 record in his first season and would go on to become perennial playoff and Super Bowl contenders earning Smith AP Coach of year in 2008 and voted Coach of Year by his peers in 2008, 2010 and 2012. You Win in the Locker Room First draws on the extraordinary experiences of Coach Mike Smith and Jon Gordon—consultant to numerous college and professional teams—to explore the seven powerful principles that any business, school, organization, or sports team can adopt to revitalize their organization. Step by step, the authors outline a strategy for building a thriving organization and provide a practical framework that give leaders the tools they need to create a great culture, lead with the right mindset, create strong relationships, improve teamwork, execute at a higher level, and avoid the pitfalls that sabotage far too many leaders and organizations. In addition to sharing what went right with the Falcons, Smith also transparently shares what went wrong his last two seasons and provides invaluable lessons leaders can take away from his victories, success, failures and mistakes. Whether it’s an executive leadership team of a Fortune 500 company, a sports team, an emergency room team, military team, or a school team successful leaders coach their team and develop, mentor, encourage, and guide them. This not only improves the team, it improves the leaders and their relationships, connections, and organization. You Win in the Locker Room First offers a rare behind-the-scenes look at one of the most pressure packed leadership jobs on the planet and what leaders can learn from these experiences in order to build their own winning team.

The Leadership Playbook

Author : Jamy Bechler
Publisher : Moscow Heights Publishing
ISBN 13 : 9780999212509
Total Pages : 150 pages
Book Rating : 4.2/5 (125 download)

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Book Synopsis The Leadership Playbook by : Jamy Bechler

Download or read book The Leadership Playbook written by Jamy Bechler and published by Moscow Heights Publishing. This book was released on 2017-07-25 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Passing Playbook

Author : Isaac Fitzsimons
Publisher : Penguin
ISBN 13 : 1984815423
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Passing Playbook by : Isaac Fitzsimons

Download or read book The Passing Playbook written by Isaac Fitzsimons and published by Penguin. This book was released on 2022-05-31 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love, Simon meets Bend It Like Beckham in this feel-good contemporary romance about a trans athlete who must decide between fighting for his right to play and staying stealth. “A sharply observant and vividly drawn debut. I loved every minute I spent in this story, and I’ve never rooted harder for a jock in my life.” – New York Times bestselling author Becky Albertalli Fifteen-year-old Spencer Harris is a proud nerd, an awesome big brother, and a David Beckham in training. He's also transgender. After transitioning at his old school leads to a year of isolation and bullying, Spencer gets a fresh start at Oakley, the most liberal private school in Ohio. At Oakley, Spencer seems to have it all: more accepting classmates, a decent shot at a starting position on the boys' soccer team, great new friends, and maybe even something more than friendship with one of his teammates. The problem is, no one at Oakley knows Spencer is trans—he's passing. But when a discriminatory law forces Spencer's coach to bench him, Spencer has to make a choice: cheer his team on from the sidelines or publicly fight for his right to play, even though it would mean coming out to everyone—including the guy he's falling for.

The Distance Learning Playbook, Grades K-12

Author : Douglas Fisher
Publisher : Corwin Press
ISBN 13 : 1071838350
Total Pages : 246 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis The Distance Learning Playbook, Grades K-12 by : Douglas Fisher

Download or read book The Distance Learning Playbook, Grades K-12 written by Douglas Fisher and published by Corwin Press. This book was released on 2020-06-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective teaching is effective teaching, no matter where it occurs The pandemic teaching of mid-2020 was not really distance learning, but rather crisis teaching. But starting now, teachers have the opportunity to prepare for distance learning with purpose and intent—using what works best to accelerate students’ learning all the while maintaining an indelible focus on equity. Harnessing the insights and experience of renowned educators Douglas Fisher, Nancy Frey, and John Hattie, The Distance Learning Playbook applies the wisdom and evidence of VISIBLE LEARNING® research to understand what works best with distance learning. Spanning topics from teacher-student relationships, teacher credibility and clarity, instructional design, assessments, and grading, this comprehensive playbook details the research- and evidence-based strategies teachers can mobilize to deliver high- impact learning in an online, virtual, and distributed environment. This powerful guide includes: Learning Intentions and Success Criteria for each module to track your own learning and model evidence-based teacher practices for meaningful learning A diversity of instructional approaches, including direct instruction, peer learning, and independent work that foster student self-regulation and move learning to deep and transfer levels Discussion of equity challenges associated with distance learning, along with examples of how teachers can work to ensure that equity gains that have been realized are not lost. Special guidance for teachers of young children who are learning from a distance Videos of the authors and teachers discussing a wide variety of distance learning topics Space to write and reflect on current practices and plan future instruction The Distance Learning Playbook is the essential hands-on guide to preparing and delivering distance learning experiences that are truly effective and impactful. To purchase from an Authorized Corwin Distributor click here. A Spanish translation of the Distance Learning Playbook, Grades K-12, Aprendizaje a Distancia Guia, Guia de Preescolar a Bachillerator, can be purchased by contacting Irene Yepez from Editorial Trillas at [email protected].

The Playbook

Author : Kwame Alexander
Publisher : HarperCollins
ISBN 13 : 1328698920
Total Pages : 179 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis The Playbook by : Kwame Alexander

Download or read book The Playbook written by Kwame Alexander and published by HarperCollins. This book was released on 2017-02-14 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to the Newbery Medal-winning middle grade novel The Crossover, the basis of the show streaming on Disney+! What can we imagine for our lives? What if we were the star players, moving and grooving through the game of life? What if we had our own rules of the game to help us get what we want, what we aspire to, what will enrich our lives? Illustrated with photographs by Thai Neave, The Playbook is intended to provide inspiration on the court of life. Each rule contains wisdom from inspiring athletes and role models such as Nelson Mandela, Serena Williams, LeBron James, Carli Lloyd, Steph Curry, and Michelle Obama. Kwame Alexander also shares his own stories of overcoming obstacles and winning games in this motivational and inspirational book for readers of any age and for anyone needing a little bit of encouragement. You gotta know the rules to play the game. Ball is life. Take it to the hoop. Soar.

The Change Agent

Author : Damon West
Publisher : Post Hill Press
ISBN 13 : 1642931039
Total Pages : 323 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis The Change Agent by : Damon West

Download or read book The Change Agent written by Damon West and published by Post Hill Press. This book was released on 2019-03-19 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sentenced to sixty-five years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams. Underneath this facade, however, was an addict in the early stages of disease. After suffering childhood sexual abuse by a babysitter at the age of nine, Damon began putting chemicals into his body to alter the way he felt. Once he was introduced to methamphetamines, however, he became instantly hooked—and the lives of so many innocent people would forever be changed by the choices he made in order to feed his insatiable meth habit. After a fateful discussion during his incarceration with a seasoned convict, Damon had a spiritual awakening. He learned that, like a coffee bean changing with the application of heat and pressure, he was capable of changing the environment around him. Armed with a program of recovery, a renewed faith, and a miraculous second chance at life, Damon emerged from over seven years of prison a changed man. His story of redemption continues to inspire audiences today.

Masterminds and Wingmen

Author : Rosalind Wiseman
Publisher : Harmony
ISBN 13 : 0307986683
Total Pages : 386 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Masterminds and Wingmen by : Rosalind Wiseman

Download or read book Masterminds and Wingmen written by Rosalind Wiseman and published by Harmony. This book was released on 2014-07-29 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book that reveals the way boys think and that shows parents, educators and coaches how to reach out and help boys overcome their most common and difficult challenges -- by the bestselling author who changed our conception of adolescent girls. Do you constantly struggle to pull information from your son, student, or athlete, only to encounter mumbling or evasive assurances such as “It’s nothing” or “I’m good?” Do you sense that the boy you care about is being bullied, but that he’ll do anything to avoid your “help?” Have you repeatedly reminded him that schoolwork and chores come before video games only to spy him reaching for the controller as soon as you leave the room? Have you watched with frustration as your boy flounders with girls? Welcome to Boy World. It’s a place where asking for help or showing emotional pain often feels impossible. Where sports and video games can mean everything, but working hard in school frequently earns ridicule from “the guys” even as they ask to copy assignments. Where “masterminds” dominate and friends ruthlessly insult each other but can never object when someone steps over the line. Where hiding problems from adults is the ironclad rule because their involvement only makes situations worse. Boy world is governed by social hierarchies and a powerful set of unwritten rules that have huge implications for your boy’s relationships, his interactions with you, and the man he’ll become. If you want what’s best for him, you need to know what these rules are and how to work with them effectively. What you’ll find in Masterminds and Wingmen is critically important for every parent – or anyone who cares about boys – to know. Collaborating with a large team of middle- and high-school-age editors, Rosalind Wiseman has created an unprecedented guide to the life your boy is actually experiencing – his on-the-ground reality. Not only does Wiseman challenge you to examine your assumptions, she offers innovative coping strategies aimed at helping your boy develop a positive, authentic, and strong sense of self.

The New Dad's Playbook

Author : Benjamin Watson
Publisher : Baker Books
ISBN 13 : 1493404962
Total Pages : 175 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The New Dad's Playbook by : Benjamin Watson

Download or read book The New Dad's Playbook written by Benjamin Watson and published by Baker Books. This book was released on 2017-05-02 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to the unknown territory of having a baby, moms-to-be have nearly unending resources to plan and execute a healthy pregnancy and navigate those first months and years as a parent with confidence. New dads? Not so much. They want to get in the game too, but, says Super Bowl champion Benjamin Watson, "I could find clearer direction for putting together a baby swing than for taking care of a newborn child." The New Dad's Playbook is every man's game plan to being the best partner and the best father, from pre-season (preparing for fatherhood) to Super Bowl (birth) to post-season (after baby is home). It helps men understand what their wives are going through physically and emotionally during and after pregnancy, allowing them to support their most important teammate. It tells men what to expect when their baby is home--and what to do when the unexpected happens. This tell-it-like-it-is book will take men from just winging it to winning it.

How to be a Coffee Bean

Author : Jon Gordon
Publisher : John Wiley & Sons
ISBN 13 : 1119430283
Total Pages : 269 pages
Book Rating : 4.1/5 (194 download)

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Book Synopsis How to be a Coffee Bean by : Jon Gordon

Download or read book How to be a Coffee Bean written by Jon Gordon and published by John Wiley & Sons. This book was released on 2023-02-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create positive and lasting change in your life with proven concepts from The Coffee Bean In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean, Jon Gordon and Damon West, present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message. Now, How to be a Coffee Bean teaches you how to put The Coffee Bean philosophy into action to help you create real and lasting change in your life. How to be a Coffee Bean presents thought-provoking ideas to help you create positive change, including: How to fuel your mind, body, and soul to energize yourself and others How to make a difference in the lives of others every day How to look for opportunities to be a messenger of hope and perseverance through your background, experiences, successes, and failures Easy to implement, practical, proven, and highly effective, How to be a Coffee Bean shows you how to put the powerful lessons from The Coffee Bean into practice. It’s a must-read for anyone looking to live their best life and impact and transform the people and environment around them.

Out of Position

Author : Kyell Gold
Publisher : Kyell Gold
ISBN 13 : 0983265208
Total Pages : 222 pages
Book Rating : 4.9/5 (832 download)

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Book Synopsis Out of Position by : Kyell Gold

Download or read book Out of Position written by Kyell Gold and published by Kyell Gold. This book was released on 2010-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dev is a football player at Forester University, a small liberal arts college where he and his teammates get to strut around and have their pick of the girls on Friday nights. That's as good as it gets-until he meets Lee, a fox with a quick wit and an attractive body.Problem is, Lee's not a girl. He's a gay fox, an activist who never dreamed he'd fall for a football player. As their attraction deepens into romance, it's hard enough for them to handle each other, let alone their inquisitive friends, family, and co-workers. And if school is bad, the hyper- masculine world of professional sports that awaits Dev after graduation will be a hundred times worse.Going it alone would make everything easier. If only they could stop fighting long enough to break up.

Winning the Mental Game: The Playbook for Building Championship Mindsets

Author : Dr Selking
Publisher :
ISBN 13 : 9781645436188
Total Pages : 224 pages
Book Rating : 4.4/5 (361 download)

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Book Synopsis Winning the Mental Game: The Playbook for Building Championship Mindsets by : Dr Selking

Download or read book Winning the Mental Game: The Playbook for Building Championship Mindsets written by Dr Selking and published by . This book was released on 2022-04-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Locker Room to the Board Room, delivering consistent performance excellence is one of the most desired yet elusive measures to attain. The human brain is an often untapped and unrealized source of energy, efficiency, and effectiveness that can help synergize people, purpose, and systems to achieve sustainable excellence. Winning the Mental Game is a playbook that allows high performers to lay the foundation of mental performance needed to accomplish their biggest goals while finding deep satisfaction along the journey. Performance coach Dr. Amber Selking reveals the powerful science behind her Championship Mindset Training program and recounts real-life stories of how her clients reached new heights of achievement. From implementation with the Notre Dame Football team to Fortune 500 companies to a nonprofit in South Africa, the mental plays within her program have provided training that has helped individuals and groups build a solid foundation from which they can chase their personal and professional goals with a sense of clarity and emotional stability. Sequential by intent and confirmed through years of application, Winning the Mental Game describes the eight foundational mental plays in this playbook, explaining how your brain works, how it impacts performance, and how you can find your next layer of greatness. It will provide specific Championship Mindset Training that will allow you to navigate the demands of high performance and everyday life itself, and build your own Championship Mindset.

Locker Room Power

Author : David Sammel
Publisher :
ISBN 13 : 9781080758586
Total Pages : 132 pages
Book Rating : 4.7/5 (585 download)

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Book Synopsis Locker Room Power by : David Sammel

Download or read book Locker Room Power written by David Sammel and published by . This book was released on 2019-07-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think about the best athletes you''ve ever known. Consider what set them apart from other athletes; what made them so effective without any obvious signs of slowing down? The truth is that every great athletic feat achievement is first achieved in the mind. It doesn''t matter how hard you train, if your mind is not prepared for success, you won''t achieve greatness. Locker Room Power is an aura you can create and is a major factor in winning before you begin. Locker Room Power is a powerful tennis book that relates to all sports! Inside this step-by-step playbook, you''ll find practical ways to improve your mental performance, no matter what sport you play. This guide will teach you what mentally tough really is and how to become mentally strong. Many books tell you what you need to do to face life''s challenges. This book explains the HOW and is full of practical tools. "We all know this aura exists. What I like about this book is that you give it an identity." - Tim Henman "This is a top book by a top coach." - Judy Murray David is different from most coaches training mindset. He can relate problems and questions to the mentality of great athletes under pressure and bind them together to help you solve issues with confidence. Apart from his vast experience, he is still an active coach on tour. This is real life competition at the highest levels. Athletes and entrepreneurs come to him because they need help to navigate their mind-set to get the best out of themselves. They need honest answers and practical tools that help in and out of work, they trust that he has answers and can advise them based on Pro Tour and life experience. Here''s a preview of what you''ll discover in this book: Specific ways Locker Room Power can help you identify the key factors you need to consistently perform at the highest level Practical and tactical ways to mentally improve your performance and reach your potential in sport Robust information on how LRP can help you tackle fears and doubts, and how to make a statement which opponents fear Key strategies for mental training, confidence building, and mind development And much more Anyone reading this book or engaging with David will feel amazingly challenged yet optimistic about their future. David has coached players at every level including Grand Slams from Junior Champions to top 100, over a dozen of whom have represented their countries in the Olympics, Davis Cup and Fed Cup, including Wes Moodie, the 2005 Wimbledon doubles champion. His passion is excellence through the bravery of thought, helping people achieve more than they believed possible, converting hopes into reality. Think of the most successful athletes of all time and almost every one of them has a certain invincibility and aura in the way they go about their business and present themselves to the world. Sometimes mistaken for arrogance, this self-belief is essential in succeeding in professional sport - and in everyday life. There''s no doubt that talent plays a part, but the best believe they''re the best and, perhaps more importantly, they make their opponents believe they''re the best too. Whether you are new to the world of sports or a veteran pro athlete, Locker Room Power will not only help you grow on the field - but also achieve excellence in life as well. The impact LRP has on your performance and how to create that all-important psychological edge over your opponents is immense. David believes that working at the highest level keeps his focus and knowledge current. He loves doing private mentoring and workshops as these emphasise the importance of application. Visit www.lockerroompower.com for further information. Contact; [email protected] Taking the time to read this book, will help you create your own LRP!

Game Plan for Life

Author : Joe Gibbs
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414341008
Total Pages : 279 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Game Plan for Life by : Joe Gibbs

Download or read book Game Plan for Life written by Joe Gibbs and published by Tyndale House Publishers, Inc.. This book was released on 2011-11-04 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the sports fan in mind, Game Plan for Life is an “average Joe’s” guide to what the Bible has to say about such topics as relationships; finances; physical, emotional, and spiritual health; finding the right vocation; living a life of purpose; and overcoming sin and addiction. Written by 3-time Super Bowl and NASCAR championship winning coach/owner Joe Gibbs, edited by Jerry Jenkins, and featuring contributions from Randy Alcorn, John Lennox, Tony Evans, Chuck Colson, Josh McDowell, Don Meredith, Walt Larimore, Ron Blue, Ken Boa, and Os Guinness, the New York Times best-selling Game Plan for Life shows readers how to live a balanced, God-centered, purpose-filled life, using examples from Coach Gibbs’ own storied championship careers as a backdrop. This book is a perfect blend of sports and basic theology, designed to bring God’s Word home to sports fans of all generations.

Lights, Camera, Middle School!

Author : Jennifer L. Holm
Publisher : Random House Books for Young Readers
ISBN 13 : 0399554408
Total Pages : 210 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Lights, Camera, Middle School! by : Jennifer L. Holm

Download or read book Lights, Camera, Middle School! written by Jennifer L. Holm and published by Random House Books for Young Readers. This book was released on 2017-07-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Watch out, middle school! Babymouse graduates from graphic novels in the first of the Babymouse Tales from the Locker series--now in paperback! For Babymouse, middle school is like a monster movie. You can never be sure who’s a friend and who’s an enemy, and the halls are filled with mean-girl zombies. Instead of brains, the zombies hunger for stuff—the perfect wedge sandals or the right shade of sparkly lip gloss—and they expect everyone to be just like them. But Babymouse doesn’t want to fit in—she wants to stand out! So she joins the film club to write and direct a sweeping cinematic epic. Will making the film of her dreams turn into a nightmare? Highly illustrated with black-and-white art throughout and a dozen or so comic pages, this is the perfect showcase for bestselling authors Jennifer L. Holm and Matthew Holm's signature humor. Middle school may never be the same!

The Silver Linings Playbook

Author : Matthew Quick
Publisher : Sarah Crichton Books
ISBN 13 : 142996023X
Total Pages : 302 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Silver Linings Playbook by : Matthew Quick

Download or read book The Silver Linings Playbook written by Matthew Quick and published by Sarah Crichton Books. This book was released on 2010-04-27 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, The Silver Linings Playbook was adapted into the Oscar-winning movie starring Bradley Cooper and Jennifer Lawrence. It tells the riotous and poignant story of how one man regains his memory and comes to terms with the magnitude of his wife's betrayal. During the years he spends in a neural health facility, Pat Peoples formulates a theory about silver linings: he believes his life is a movie produced by God, his mission is to become physically fit and emotionally supportive, and his happy ending will be the return of his estranged wife, Nikki. When Pat goes to live with his parents, everything seems changed: no one will talk to him about Nikki; his old friends are saddled with families; the Philadelphia Eagles keep losing, making his father moody; and his new therapist seems to be recommending adultery as a form of therapy. When Pat meets the tragically widowed and clinically depressed Tiffany, she offers to act as a liaison between him and his wife, if only he will give up watching football, agree to perform in this year's Dance Away Depression competition, and promise not to tell anyone about their "contract." All the while, Pat keeps searching for his silver lining. In this brilliantly written debut novel, Matthew Quick takes us inside Pat's mind, deftly showing us the world from his distorted yet endearing perspective. The result is a touching and funny story that helps us look at both depression and love in a wonderfully refreshing way.